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Lizzo opens up about her weight loss journey in a candid interview on the Just Trish podcast. The Grammy winner admits trying Ozempic but reveals it wasn't the solution for her. Instead, she credits a major diet change for her results. Key takeaways: - Why Ozempic didn't work for Lizzo despite its popularity - How her vegan diet backfired (consuming 3000-5000 daily calories) - The specific food switch that made her feel fuller on fewer calories - How a trip to Japan inspired her dietary transformation - Why she cautions against copying her exact method - Her philosophy on calories in vs calories out Lizzo emphasizes that everyone's body responds differently to weight loss methods. She shares how reintroducing certain foods helped her feel satisfied while naturally reducing calorie intake. Watch the full interview on Just Trish podcast (weight loss discussion starts at 6:00). #Lizzo #WeightLoss #Ozempic #DietTips #HealthyEating #CelebrityNews #HealthJourney

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In today's video Coach Alex is going to go over how to get stronger for basketball without weights. These basketball core exercises will help to increase your speed and strength on the court. Use these drills to become more explosive and faster on the basketball court so that you can DOMINATE your opponents and get to the rim to score more points! You can do ALL of these exercises AT HOME and without any weights. These exercises will target your core and your abs and they are great to do before or after basketball practice to become a more athletic player. Here are the sets and reps for this at home workout: Exercise #1 - Basketball Planks (3-5 Sets of 60 secs) Exercise #2 - Bicycles (3-5 Sets of 60 secs) Exercise #3 - Leg Holds (3-5 Sets of 60 secs) Hoopers, Click Here to Claim Your Pro Jump Secrets Video Course for FREE! ➤ http://bit.ly/2xOcZgO Click Here To Subscribe So You Never Miss A Training Video ➤ http://youtube.com/thincprobasketball About Coach Alex: - 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain - Set a UCI freshman single-season record with 144 assists - Named Big West Conference Freshman of the Year - Ranked No. 16 in the nation in assist-to-turnover ratio (3.26) - Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown Connect With THINCPRO Basketball Here!!!: Instagram ➤ http://instagram.com/THINCPROBasketball Facebook ➤ https://www.facebook.com/THINCPROBask... Snapchat ➤ THINCPROBasketball "DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

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Bu yayın ÜCRETSİZ REKLAM içerir. Ketojenik beslenme prosedüründe tüketmediğimiz besinlerden olan tahıl ve bakliyatların bize zararı nedir? Lektin denilen madde ile ilgili bedenimizin sorunu ne? Bu besinler tüketildiğinde ne gibi risklerle karşı karşıya kalıyoruz? Tüm detaylarıyla anlattım... #ketojenikbeslenme #tahıl #bakliyat #lektin Bu video eğlence ve kaynağı gösterilen bilgileri paylaşma maksatlıdır. Asla tıbbi tavsiye olarak kullanılmamalıdır. Sağlığınız söz konusu olduğunda beslenme değişikliği dahil, doktorunuza danışınız. Kaynaklar: - Tahıl yok dert yok/Dr.Peter Osborne - Tahıl beyin/Dr.David Perlmutter & Kristin Loberg - Besin Paradoksu/Steven R.Gundry - https://www.fitekran.com/cimlendirme-filizlendirme-nedir-faydalari-neler/ - https://dergipark.org.tr/tr/download/article-file/79424 - https://www.fitekran.com/lektin-nedir-zararlari-ve-lektin-iceren-besinler/ - https://www.probiyotix.com/lektin-nedir/ - https://www.healthline.com/health/lectin-free-diet - https://momentumsaglik.com/lektin/ INSTAGRAM: https://www.instagram.com/leylekbenigorsun

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No.1 Weight Loss Expert Reveals how to lose Belly fat! | Dr. Eric Berg Think Ozempic is your best bet for burning belly fat? Think again. In this eye-opening video, Dr. Berg reveals the surprising dietary culprits that could be keeping your belly fat locked in place—no matter how hard you try. It's not about eating less—it's about eating smart. 🚫 These everyday foods might seem healthy... but they’re silently sabotaging your fat-loss goals. You’ll learn: Why fat won’t burn if this one condition exists How common ingredients cause hidden inflammation What your food labels aren’t telling you And the truth about what really drives lasting fat loss ⚡ Plus: The powerful mindset shift that flips the script on traditional weight loss. 🎯 Watch now and uncover what could finally get your body into fat-burning mode—naturally. 📌 Subscribe for more real health truths. #health #weightloss #wellness #longevity

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Dr Kidd compares the popular weight loss injectables and answers the question which one is more effective for weight loss. Sources of Data: Mounjaro https://rss.medsinfo.com.au/ly/pi.cfm?product=LYPMOUNA10823 https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 Ozempic https://www.novo-pi.com/ozempic.pdf Wegovy https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-1-results.html https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html - graph Mounjaro vs Ozempic https://www.nejm.org/doi/full/10.1056/nejmoa2107519 Contact Email: [email protected] Disclaimer: This video is purely educational and does not constitute any medical advice. Use of this information is at your own risk as this video is only my personal opinion. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, illness, injury, mental stress or death. This also includes any advice in the comments section that he provides.

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