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Tips and Tricks for Semaglutide, Ozempic and Wegovy Hi, I am Dr. Craig Primack, and today I'm coming to you from Scottsdale Weight Loss Center. It has been quite some time since I've done a medical minute. Semaglutide So this weight loss drug is called semaglutide. It is a GLP-1 style drug. What does that mean? So semaglutide comes in two forms. The first form is something called Ozempic, in this blue pen. And the other one is called Wegovy, in the white pen. It is the same drug, although it is a different delivery system. You and I both have a hormone called GLP-1. It comes from the small intestine, the ileum, the area right past the stomach. The way I think about it is as food goes through the stomach and gets to the small intestine, the body is absorbing it. Even though that's not exactly what it's doing, it kind of says that "I'm full" and sends a hormonal signal to the brain that tells your body "I'm full" so you don't go out and get more food right away, because it's working on absorbing that food right then and there. The half life, so the amount of time that this hormone lasts in your system, half of it is gone in two minutes. And another quarter of it would be gone in a little bit later. So in a couple minutes, let's call it 10 minutes or less, that hormonal signal is completely gone. This is an artificial form of the drug GLP-1 called semaglutide. And the half life is a week long. It lasts in your system for a week at a time. So your body fuels fullness all the time. That is a great benefit for many of us in weight loss. Tips and Tricks So I'm going to show you a few tips and tricks I've learned throughout the last year. The first part is when should I take this drug? It is a once a week drug. When you read the package insert, it takes between one and three days to fully kick in. So I love to have my patients use this drug on a Wednesday. Why on a Wednesday? Because it takes between one and three days, so by Friday night, it's fully kicked in. It's fully kicked in through the rest of your... If there is social eating on the weekend, social eating. And then in the beginning at the lower doses, it may start to wear off before the end of your week. So maybe that's one day before on a Tuesday. Tuesday's typically not a big eating day. So first thing is Wednesday. Ozempic So the first one, Ozempic, you actually have to put a needle on. And what I'll show you is it has a cap on it right now. You take the cap off, you take this little needle and there's two pieces of plastic on the needle. You screw it on very simply. There's this first cap you take off right there. There's a second cap that you take off right there. And you guys can't see it, but this is a 32 gauge tiny, tiny needle. The next you do is you look at this little window where there's a zero. The first time you ever use the pen, you prime it by putting it to these first two little dots and you push the button and it goes back down to zero. That's before you even give yourself a dose. The next time you do it, you turn it all away, let's do it that way, to 0.25, which is about 18 clicks here. These little clicks. That may come into use in the future if we decide to try to adjust your dosing at all. But you put it at 0.25. You put this tiny little needle usually in your abdomen. It can go also in your thigh or arm and you push the button down. And as you can see, it goes all the way back to zero. When it goes back to zero, you then count to 5. 1, 2, 3, 4, 5, and you are done. Find a Sharps container. Or what I tell a lot of people is take an old medicine bottle, the yellow with the safety cap that's empty. Take this little needle off. Just like that. And throw it in your safety container. When it is full, then take it back to your pharmacy. So you do have to use, or at least touch the outside part of the needle on this one. Wegovy On Wegovy, another version of this, this is an auto injecting needle. You can see there's a little window here. What I have found is the best place to put this one, even though it can be in your abdomen or your arm, it is in your thigh when you're sitting in a chair. So you pull the plunger out and I'm going to show you the little window and pretend my thigh is my arm right here. And you push it down, you're going to hear two clicks. You're going to hear a click right away. You're going to see this little yellow bar. It's going to go about three quarter. Click again, and then move a little bit more. When it is done moving after the second click you are done, you never saw a needle and you have the full dose in you. Both of these medicines are adjusted somewhat differently, so please ask your medical professional what is the best way to do that. Hopefully this has helped you a little bit learn something about semaglutide, a great drug for many of us here in weight loss. I will be back soon with another medical minute.

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With the rise of the ketogenic diet in recent years, more and more companies are jumping on the bandwagon to create products that cater to followers of this low-carb, high-fat diet. One such celebrity who has recently delved into the world of keto products is Joanna Gaines, best known for her role on the hit TV show “Fixer Upper.” Gaines recently launched her own line of keto gummies, creating quite a buzz in the health and wellness community.

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Joanna Gaines has always been open about her love for healthy living and clean eating. So, it comes as no surprise that she has decided to venture into the world of keto products. Her new line of keto gummies promises to be a delicious and convenient way for people to enjoy their favorite flavors while sticking to their low-carb diet.

These keto gummies are made with high-quality ingredients and are free from artificial colors, flavors, and preservatives. They are also gluten-free and suitable for those following a ketogenic lifestyle. Each gummy is packed with essential nutrients and is designed to provide a quick and easy way to satisfy your sweet tooth without derailing your diet.

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Celebrities like Joanna Gaines have a huge influence on the products that people choose to buy. When a well-known figure in the health and wellness industry endorses a product, it can instantly boost its credibility and popularity. This is especially true in the case of keto products, as many people look to celebrities for guidance on how to lead a healthier lifestyle.

By putting her name behind a line of keto gummies, Joanna Gaines is not only endorsing the product but also promoting the benefits of the ketogenic diet. This can help to raise awareness about the diet and encourage more people to give it a try. With the help of celebrities like Gaines, the keto diet is becoming more mainstream and accessible to a wider audience.

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If you’re a fan of Joanna Gaines or are simply looking for a delicious keto-friendly treat, her gummies may be worth trying. With their great taste and convenient packaging, they are a convenient option for satisfying your sweet cravings while sticking to your low-carb diet. However, it’s important to remember that these gummies are just one small part of a healthy keto diet.

While celebrity-backed products can be tempting, it’s important to do your own research and make sure that they align with your health and wellness goals. Before adding Joanna Gaines’ keto gummies to your diet, consider consulting with a healthcare professional or nutritionist to ensure that they are a good fit for you. Remember, everyone’s body is different, and what works for one person may not work for another.

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In conclusion, the launch of Joanna Gaines’ keto gummies is a testament to the growing popularity of the ketogenic diet. As more and more people seek out low-carb alternatives to their favorite treats, products like these gummies are likely to gain traction in the health and wellness market. With the backing of a celebrity like Gaines, these gummies have the potential to reach a wide audience and make a positive impact on the way people approach their diets.

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