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WISE Channel Is the Keto Diet really the secret to rapid fat loss and better energy? Or is it just another trend? In this video, we break down how keto works, its science-backed benefits, and the risks you need to know before starting. You’ll learn: ✔️ What the Ketogenic Diet is & how it puts your body in fat-burning mode ✔️ The health benefits of ketosis (weight loss, mental clarity, & more!) ✔️ Common keto mistakes that sabotage results ✔️ A BONUS TIP at the end to help you transition into keto safely! Whether you're a keto beginner or looking for the best way to start keto, this guide is for you! This video is about Keto Diet: Everything You NEED to Know Before Trying It! But It also covers the following topics: Keto Weight Loss How To Start Keto Keto For Beginners 🔔 Ready to transform your health naturally? Hit subscribe for practical guidance on yoga, herbal remedies, cold water therapy, and holistic wellness strategies! https://www.youtube.com/@Dr.wise888/?sub_confirmation=1 🔗 Stay Connected With Us. 👉 Instagram: https://www.instagram.com/dr_wise_uk/ ============================= 🎬 WATCH OUR OTHER VIDEOS: 👉 How To Burn Belly Fat? Natural Way To Lose Weight Without Crazy Diets! (Health Tips) https://www.youtube.com/watch?v=O9F0-7MwxvE 👉 How To Start Yoga For Beginners: Learn The Benefits And Best Styles For Stress Relief https://www.youtube.com/watch?v=S0WJ22o0uyw 👉 How To Beat Stress And Anxiety Naturally? Best Breathing Techniques, Herbal Remedies, And More! https://www.youtube.com/watch?v=sC9gyKNmnEA 👉 Top 10 Superfoods To Boost Your Health: Nutrient-Rich Foods For Heart, Brain, And Energy https://www.youtube.com/watch?v=xy0C74mb8Z4 👉 Pilates For Beginners: Strengthen Your Core, Improve Flexibility, And Boost Mind-Body Connection https://www.youtube.com/watch?v=HRDaHJfCADc ============================= 🔎 Related Phrases: Keto Diet, Everything You NEED to Know Before Trying It, How To Start Keto, Everything To Know About Keto, Keto Diet Before After, How To Eat Keto, How To Start The Keto Diet, How To Lose Weight, How To Start A Keto Diet For Beginners, Trying Keto Diet, Beginners Guide To Starting A Keto Diet, How To Lose Weight On Keto, How To Begin Keto Diet, How To Begin A Keto Diet, How To Do Keto Diet, How To Do A Keto Diet #keto #ketodiet #ketoweightloss #ketosis #lowcarb #weightlosstipsWhy Am I Not Losing Weight While In Ketosis Ketodiet WeightlossIn this week's episode, Eric Casaburi interviews Dr. Lisa Golden Granada about the growing impact of GLP-1 agonists and their role in metabolic health. Dr. Gigi shares her experience with these treatments, highlighting their effectiveness in managing diabetes, improving insulin sensitivity, and promoting weight loss. The conversation delves into the science behind GLP-1 agonists and their potential to enhance overall health, including heart health and metabolic function. Dr. Gigi stresses the importance of combining therapy with lifestyle changes for optimal results and lasting benefits. Takeaways: Discover how GLP-1 agonists can transform metabolic health. Learn about the crucial role of insulin sensitivity in managing weight and diabetes. Understand the long-term health benefits of GLP-1 therapy, including improved heart health. Gain insights into the importance of pairing GLP-1 treatment with exercise and nutrition. Explore how GLP-1 therapy can support sustainable weight loss and metabolic balance. Chapters: (00:00) Introduction: Dr. Lisa Golden Granada (02:05) Understanding GLP-1 Agonists and Their Role in Health (08:08) GLP-1’s Impact on Weight Loss and Diabetes Management (10:32) The Science Behind GLP-1 Agonists and Insulin Sensitivity (23:15) How GLP-1 Agonists Support Long-Term Heart and Metabolic Health (27:02) The Importance of Lifestyle Changes with GLP-1 Therapy (35:29) Enhancing the Benefits of GLP-1 Agonists with Exercise and Nutrition (39:56) How GLP-1 Agonists Improve Energy and Well-being (44:15) The Future of GLP-1 Therapy in Health Optimization (50:38) Finding the Right Practitioner for GLP-1 Treatment Helpful links: Learn more about Eric and Dr. Gigi’s discussion by visiting the Serotonin Centers website: Serotonin Centers. Enhance your podcast experience by rating, reviewing, and subscribing. Follow Eric on Instagram for more health tips and updates: Instagram. 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