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Many participants report newfound energy levels and a zest for life that had been missing prior to their journey. This positive feedback loop reinforces their commitment to maintaining an active lifestyle, allowing the transformations achieved during the program to last a lifetime. Mental Resilience: Overcoming Psychological Barriers Weight loss is not only a physical battle but also a mental one. The Champ Coach Weight Loss program places significant focus on building mental resilience, equipping participants with the tools needed to overcome psychological obstacles. Through workshops and one-on-one coaching, individuals learn to identify and challenge negative thought patterns that often accompany weight loss journeys. Cognitive-behavioral strategies are employed to help participants develop a more positive mindset, fostering a belief in their ability to achieve their goals. Guided visualizations and affirmations serve as powerful tools to build confidence and reinforce commitment. 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Regular group meetings and social events promote interactions among participants, allowing them to share their stories, struggles, and successes. These connections create an environment where individuals feel understood and uplifted, significantly enhancing their overall experience. The community aspect plays a pivotal role in sustaining motivation through the inevitable challenges of a weight loss journey. By sharing triumphs and setbacks, participants realize they are not alone in their struggles. This collective journey fosters friendships that often extend beyond the program, forming lasting bonds that keep individuals engaged and connected to their goals. Mentorship relationships naturally develop, with seasoned participants inspiring newcomers with their stories of triumph. Moreover, this supportive environment highlights the importance of celebrating achievements—both big and small. Whether it’s losing the first few pounds, fitting into an old pair of jeans, or achieving a personal best in a workout, every success is acknowledged and celebrated. Such affirmations encourage continual progress and foster a culture of positivity, making the overall journey more enjoyable and fulfilling. In The Champ Coach community, each member becomes a champion of themselves and each other, making weight loss a shared endeavor rather than a solitary struggle. Understanding the Transformational Process: FAQ and Conclusions As individuals consider embarking on The Champ Coach Weight Loss journey, several questions frequently arise regarding the process, expectations, and outcomes. Firstly, potential participants often seek clarity on how the program differentiates itself from traditional weight loss methods. The uniqueness lies in its integrated approach that combines physical training, nutritional education, and mental wellness, providing a holistic framework for transformation. Another common query revolves around the sustainability of the results. The Champ Coach Weight Loss program emphasizes long-term lifestyle changes over quick fixes. Participants are equipped with the knowledge, tools, and community support necessary to maintain their transformations beyond the program. This focus on sustainable habits means that the weight loss journey is not just about reaching a target weight but also about cultivating a healthier lifestyle that can be sustained for years to come. <pFurthermore, participants often express curiosity about the time commitment required for the program. While the program is intensive, it is designed to accommodate various schedules. Flexibility is woven into the training and support aspects, ensuring that individuals can engage fully without feeling overwhelmed. The encouragement of balancing personal commitments with transformational goals reflects the understanding that real-life situations affect everyone differently. 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Jelly Roll Surpasses 100pound Weightloss Goal On Tour Ou Won Recognize MeExplained in Simple language by a Professional Doctor Please Ask your question on Daily LIVE Public Q&A & Seminar at around 10pm (its free and i answer first 10 peoples questions so try to get notified by clicking the bell icon) For Appointments & online Consultation Leave a WhatsApp message at 7827570775 (we will get back to you asap) 1) Dr. Paramjeet's Clinic HEALTH & HEART CLINIC - 257 Shakti Khand 4 Indirapuram GZB UP - 3km from Vaishali metro 2) YASHODA HOSPITAL NEHRU NAGAR III GHAZIABAD UP NCR KNOWLEDGE IS PREVENTION - Subscribe all our Channels Dr.EDUCATION - Simplified Medical Explanations @ https://www.youtube.com/dreducation Dr.EDUCATION FAQs @ https://www.youtube.com/dreducationfaqs Dr.EDUCATION - FITNESS & NUTRITION @ https://www.youtube.com/dreducationfitnessnutrition Other VIDEOS list : KAISE BANEGI BODY : https://www.youtube.com/watch?v=NIKPpewv9Hw&list=PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO SUPPLEMENTS :https://www.youtube.com/watch?v=HGFHzx0lMEo&list=PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO STEROIDS : https://www.youtube.com/watch?v=EbDMVMJ4NjE&list=PL-UkwvKfIdAftnMbXgpTt06PI7ZEcPbv1 EXERCISE : https://www.youtube.com/watch?v=nbOxw3FNSbI&list=PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb SKIN : https://www.youtube.com/watch?v=Hmofp5T3GwA&list=PL-UkwvKfIdAdvUoGC3iSLEJ-kg85K6ev8 HAIR : https://www.youtube.com/watch?v=3Wj2KE9ePDo&list=PL-UkwvKfIdAcQHnsAGYvWVJgPm3v5KRQJ WT LOSS : https://www.youtube.com/watch?v=-D76faDYqTY&list=PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb DIGESTION : https://www.youtube.com/watch?v=f2_SoqW4vcs&list=PL-UkwvKfIdAfREyniCuwyrkVJE9XBdUsE DIABETES : https://www.youtube.com/watch?v=F9IKsupTGGU&list=PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f NUTRITION : https://www.youtube.com/watch?v=6Xs-fepf80w&list=PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx COOKING OILS : https://www.youtube.com/watch?v=h5yvHk6UJR8&list=PL-UkwvKfIdAc298j8ijkUYGrrFGHDFaIR WATER : https://www.youtube.com/watch?v=CqK9Uj6J79U&list=PL-UkwvKfIdAfucW73wvlBunwGWemuVGZ9 HEART : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAeTK2sKegJJ-6X8fgnvPxsS HEART TESTS : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAePutXnU8VFuJJYOR65TMBi GALL BLADDER : https://www.youtube.com/watch?v=70k4TNWSU_I&list=PL-UkwvKfIdAdCMKm1UV655CH8GegAcX_Y KIDNEY : https://www.youtube.com/watch?v=NmRb217Q_E0&list=PL-UkwvKfIdAe556cDwvJgxuu-aDl56AOj LIVER : https://www.youtube.com/watch?v=xDuAQTr0VEs&list=PL-UkwvKfIdAf2ujNxEpWy3pFU1S0LHP6A ALCOHOL : https://www.youtube.com/playlist?index=1&playnext=1&list=PL-UkwvKfIdAez9K0xNZTHT_v_o5V686UE ARTHRITIS : https://www.youtube.com/watch?v=IzGjkt60L8g&list=PL-UkwvKfIdAcUQpyq2e5qw8pPgL6yc07K BLOOD PRESSURE : https://www.youtube.com/watch?v=8NIW24mxQRE&list=PL-UkwvKfIdAeTncH2f-H7VxUv0q1lCc5_ THYROID : https://www.youtube.com/watch?v=GpjlC7xhdhI&list=PL-UkwvKfIdAez3gLH1jGlQjRPv8016L61 PREGNANCY : https://www.youtube.com/watch?v=4y7zVMMtoME&list=PL-UkwvKfIdAel3n5BSLrDlgUpvCYEL0Q0 PCOD/ PCOS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAeX0CWJ3Xbx6s6ERuvc4-QX MELASMA : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAewlgs_qhQHTeYk36_abl9Z ACNE & SCARS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAfaCeOQ-Uo7fG3gI1XthVRa Follow me: https://www.instagram.com/dr.paramjeetsingh https://www.facebook.com/doctorparamjeetsingh Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including * Over 8 years 6 months in Cardiology & CCU. * 1 year in Medical ICU. * 1 year in Emergency & Casualty. * 3 months each in Surgery, Neurology, Pediatrics and Family medicine. Current Associations: * YASHODA SUPERSPECIALITY HOSPITAL, * ATLANTA MEDICITY HOSPITAL, Vasundhara * EXPRESS CLINICS * Rai diagnostics Thanks & Regards Dr.PARAMJEET SINGH Physician & Cardiologist Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. 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Benefits of a CGM 21:44 - Is There an Interplay Between GLP-1 & Estrogen? 24:55 - What Would Happen if a Lean Person Were to Take Semaglutide? 26:34 - Where to Find More of Dr. Gillett's ContentBio Lyfe Keto Acv Gummies Website Your Online Destination For Ketogenic GummiesTrying to lose fat? 🚨 Beware of ultra-tasty foods! The better it tastes, the harder it is to stop. Simple foods = fewer cravings = easier diet. Don't fight your biology — work with it. Credit @ChrisWillx #FatLoss #DietTips #MikeIsraetel #FitnessJourney #FatLossMadeSimpleNew Weight Loss Drug Dr PalA Requested video answering the question about L-Carnitine and Fat Burners. Pros and Cons, as well as when and why I take them as a fat burning supplement stack. All is just my personal experience and research. I encourage you to do the same when it comes to your specific goals. Like if you found this video informational. 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Hi, I'm Dr. Ali, an obesity medicine physician, and I want to talk just a little bit today about PCOS, weight loss, GLP-1s. Individuals with PCOS, for the most part, we know that there's going to be some degree of insulin resistance. Even if the labs are normal, if there's a history and diagnosed PCOS situation, we can pretty much determine that there's going to be some insulin resistance. So GLP-1s, how do they work? Well, they delay gastric emptying. So if food is leaving slower from your stomach, you're going to have less of a glucose response. Therefore, you're going to need less insulin to take care of that glucose. So it really helps with glucose control in that way. The next thing is that GLP-1s help us release insulin effectively. This means that the insulin we are releasing is going to work. Therefore, we're not going to have to release excess insulin. Remember, insulin is a fat storage hormone. Third way. GLP-1s help our liver to not release excess glucose into the bloodstream. So overall, GLP-1s are really helping with that glucose control. When we have help with glucose control, we improve our insulin resistance. With all this being said, the other thing that PCOS patients struggle with are hunger hormones, leptin and ghrelin. Actually, the signaling for the hunger hormones is sometimes abnormal. So what this means is it's more difficult having satiety, number one. The next piece is that when somebody has, say, leptin resistance - and I will tell you with PCOS individuals, If they've been overweight most of their life, most likely they've been on these cyclical diets, losing and gaining and losing and gaining. And what happens here is that our leptin becomes resistant, which means it says to your body, don't release body fat. GLP-1s actually help reverse leptin resistance. So there are all these different ways that the GLP-1s can help individuals with PCOS. Now here's the deal. If there's somebody with PCOS and they're borderline meeting the criteria for the medication and their labs are, you know, not terrible, it doesn't mean they don't have insulin resistance and it doesn't mean that they can't benefit from a GLP-1 agonist. So this is where we really have to catch up and be able to think outside the box. What I'd say is this, if this is you, look for a provider that's willing to look outside the box on what you're dealing with and what you're struggling with. They're out there. We have some great, great docs in our field. I'm going to keep sharing information and I hope that this is helpful for you. All right, my friends, have a great day. We'll talk soon." #glp1 #weightloss #hormonebalancing #health #healthylifestyle #fitness Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines. As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali. Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement. 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Thank you for supporting our channel so we can continue to provide you with free content each week! Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same resultsUnlock Weight Loss Burn Calories With Simple Daily Movementswww.michellemariefit.com Michelle Marie shows busy women, postpartum women, moms how to get a great fat burning workout in in just minutes and with no equipment. This is a great quick workout that you can do from home and burns tons of calories and the exercises works the legs, butt (glutes), shoulders, chest and abs. 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This video is specially meant for Use of Metformin for Muscle Building only and not for Therapeutics use. .................. Metformin molecule is available in Oral form – Tablet & Capsules. .............. Metformin is used as anti – obesity to loose weight. ............. Metformin molecule reduces appetite. Metformin delays Carbohydrate absorption. ............ Metformin can be consumed for longer duration, for years. ............. Hence, The conclusion is .......... Metformin is Anti – Obesity, Weight loss & Fat loss medicine. - - - Produced by Medifit Films, Mumbai, India https://MedifitFilms.com/ POWERED BY Medifit Education, Mumbai, India WEBSITES: https://theMedifit.com https://DrMaheshKumar.com CONTACT: +91 8454 000 000/ 8296 786786 (Dr Mahesh Kumar, Mumbai, India) +91 7666 477 000 (Pravin Sharma, Mumbai, India) ------------ IMPORTANT WEBSITE LINKS MEDIFIT BRANCHES https://theMedifit.com/branches/ MEDIFIT FRANCHISING https://theMedifit.com/franchising/ MEDIFIT WORKSHOPS https://theMedifit.com/workshops/ MEDIFIT MPT COURSE https://theMedifit.com/masterpt/ MEDIFIT 10K- COURSES https://theMedifit.com/10k-courses/ MEDIFIT 10K- VIDEOS https://videos.DrMaheshKumar.com/ MEDIFIT 5-FREE- COURSES https://theMedifit.com/5-free-courses/ MEDIFIT ANABOLIC- CYCLES https://theMedifit.com/anabolic-cycles/ PAY TO MEDIFIT https://theMedifit.com/pay/ MEDIFIT GYM JOBS https://theMedifit.com/gymjobs/Where To Buy Acv Keto Gummies Near Me Top 3 StoresPlix apple cider vinegar Weight loss formula Tablet for weight loss Apple cider vinegar apple cider vinegar plix apple cider vinegar apple cider vinegar benefits plix apple cider vinegar review apple cider vinegar weight loss apple cider vinegar review plix apple cider vinegar for weight loss apple cider vinegar side effects plix apple cider vinegar uses plix apple cider vinegar hindi plix apple cider vinegar kese le wow apple cider vinegar plix apple cider vinegar reviews plix apple cider vinegar results best apple cider vinegar #trendingshorts #skincare #weightlossjourney #plix Thanks for watching video @simmitandon3278Mounjaro Weight Loss Pens First Week Done Weigh In And ChatRevitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. ........................................................................................ 🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UC54lr42q1cj8GtWTIh-XT_A/playlists ........................................................................................ ✅ Recommended Plan Week 1 👉🏼 Do It 3 Days a Week (1-2 rounds a day) Week 2 👉🏼 Do It 4 Days a Week (2-3 rounds a day) Week 3 👉🏼 Do It 5 Days a Week (2-4 rounds a day) Week 4 and beyond 👉🏼 Do It 6 Days a Week (2-4 rounds a day) ✅ Following along with this video means completing all exercises = 1 round ✅ Repeat for 2-4 Rounds for a complete workout ........................................................................................ 🟡 Duration: 20 minutes 💪 Exercises quantity: 20 🔶 Format: 1 exercise = 50 seconds work + 10 seconds rest 🧘 Equipment: your body ........................................................................................ ⏳ Timecodes 00:00 - 4 Coners Side Step 01:05 - Lateral Shuffle Squat Tap 02:05 - Side Step Grab 03:05 - Standing Hip Saggital Rotation with Shoulders Transverse Flexion 04:05 - Dancer Bend 05:05 - Diagonal Lunge 06:05 - 4 Punches Side Squat 07:05 - Rear Fly Stepback 08:05 - Standing Hip Frontal Rotation Arm Bounces 09:05 - Criss Cross Leg Raises 10:05 - Oblique V-up on Floor L 11:05 - Oblique V-up on Floor R 12:05 - Plank Leg Raises 13:05 - Sitting Side Crunch L 14:05 - Sitting Side Crunch R 15:05 - Reverse Frog Crunch 16:05 - Lotus Pose Twisting 17:05 - Front Plank on Elbow Toe Tap 18:05 - Alternate Leg Raise 19:05 - Lying Single to Double Leg Raise 20:02 - Recommended plan ........................................................................................ 🚩 Make sure to Like, Favorite and Share this video and Subscribe if you haven't do so already. Stay tuned! ........................................................................................ #weightlossworkout ........................................................................................ Disclaimer: A physician or other healthcare professional should be consulted before beginning this or any other fitness program. In particular, this is true if you (or members of your family) have a history of high blood pressure, heart disease, or if you have experienced chest pain during exercise or within the past month while not physically active, smoking, having high cholesterol, being obese, or having bone or joint problems that are aggravated by physical activity. Consult your physician or health care provider before beginning this fitness program. At any time during your workout, you should stop immediately if you experience weakness, dizziness, pain, or shortness of breath. Health, fitness, and nutrition information is offered on this site solely for educational purposes. This information is not meant to replace professional medical advice, diagnosis, or treatment, and does not replace it. Your doctor or another healthcare professional should always be consulted if you have any concerns or questions about your health. Because of what you might have read on this website, you should not ignore, delay, or avoid getting medical or health-related advice from your healthcare provider. Any information provided on this site is at your own risk. Call 911 or your health care professional if you are in the United States and experience a medical or health emergency. This site should not be used if you find it offensive.