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Wearing kurti - https://halpc.in/JrhMkg * Dressing sense for women - https://youtu.be/KW_vw8WBy7U Short girls dressing tips - https://youtu.be/0FTeKZT_2xk skin care routine - https://youtu.be/mYhtnU1xaX0 Hair care tips - https://youtu.be/8bEs6GHN800 ** Self grooming tips for women / Housewives - https://youtu.be/hMDHen-0ubU Know your body type - https://youtu.be/zxL2MIRBNlY **** ladies only - https://youtu.be/UMt2iIBq6u0 Check out other vlogs : 1)Anniversary vlog - https://youtu.be/Hw7nh06KedI 2)Tenkasi vlog- https://youtu.be/HnKaKJ53JVY 3)Fashion vlogs- https://www.youtube.com/playlist?list=PLBdWg2rDgtmQr2eL_boX-Na5Jh9jh0RI8 4)Festival vlogs - https://www.youtube.com/playlist?list=PLBdWg2rDgtmR3NVF4lt8_4dOev6JWzkc7 5)dmart shopping vlog - https://youtu.be/8n3erAxec7s 6)Organization vlogs- https://www.youtube.com/playlist?list=PLBdWg2rDgtmTZGimttnonFy26mreu8G75 7)Birthday vlog - https://youtu.be/zZLskIO4Ha8 8)Kitchen tour(part-1) - https://youtu.be/05KdOQez__o 9)kitchen tour(part-2) - https://youtu.be/lmwwhOXSnS0 10)Dressing table organization - https://youtu.be/0Svl-yVY4Sg 11)Navarathiri Golu collections- https://youtu.be/4ITN9e6mEao 12)Pooja room tour- https://youtu.be/aDVOnMIpeDA 12) Golden puja room - https://youtu.be/F5I50q4VX1k ******************* 00:00 reduce fat naturally 01:15 weight loss challenge 02:02 don’t skip breakfast for weight loss 02:50 water for weight loss in tamil 03:37 Eating habit to reduce weight 04:10 Avoid fatty foods to lose weight 04:41 take your meal on time 05:43 diet control in tamil 06:32 food control for weight loss in tamil 07:25 rice diet for weight loss 07:54 fibre foods for weight loss 08:45 fruit diet to lose weight in tamil 09:29 weight loss exercises at home 10:20 millet diet for weight loss 11:02 how to sleep for weight loss 11:52 diet plan for weight loss tamil 14:00 outro Hi all... Iam priya Selvakumar..... hope u r doing well....i have started this channel on April 2020..... It is a Tamil channel with English subtitles on every video , it helps for other lauguages..... this is about cooking, baking, veg & non veg recipes, sweets, snacks, collections, organisation, shopping vlogs..... Support & Subscribe for more videos....!!!! ************* subscribe my channel click below.... https://www.youtube.com/channel/UCWsb93vr1VhFFE2H3XZjgtg follow me on facebook page- click here https://www.facebook.com/Pappuskitchen1/ blogger - click here http://pappuskitchen.blogspot.com/ ************ xoxo Priya R Selvakumar.. **************** #weightlosstipsintamil #howtoloseweightfast #weightlossjourneys #weightlossdiet#loseweight #weightlossmotivationspeechintamil #weightlossexercises #bellyfatreduction #foodcontrolforweightlossintamil #dietforweightloss #dietchartforweightloss #bellyfatdiet #bellyfatexercisesforwomen #howtoreducebellyfat #howtoreduceweight#weightloss #permanentweightlosstips

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Do I Need Butyrate Supplements On Keto? In this informative video, we explore the role of butyrate in relation to the ketogenic diet and its impact on gut health. Butyrate, a short-chain fatty acid, plays a vital role in maintaining a healthy gut lining and reducing inflammation. While the ketogenic diet is high in fats and low in carbohydrates, it can sometimes lead to lower production of butyrate due to a decrease in fiber-rich foods. In this video, we discuss how you can support butyrate production through dietary choices, including the incorporation of fiber-rich and fermented foods into your meals. We will also cover the benefits of butyrate for those following a ketogenic lifestyle, including its ability to help manage inflammation and serve as an energy source for gut cells. If you’ve been wondering whether butyrate supplements are necessary, we’ll provide guidance on when they might be beneficial, especially for those struggling to consume enough fiber or experiencing gut health challenges. Join us as we navigate the relationship between butyrate and the ketogenic diet, and subscribe to our channel for more helpful tips and information on optimizing your health through diet. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Butyrate #GutHealth #ShortChainFattyAcids #Fiber #Inflammation #MetabolicHealth #FermentedFoods #HealthyEating #KetoLifestyle #WeightManagement #KetoSupplements #NutritionTips #GutHealthSupport #DietaryFiber About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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#1200calories #ketoweightloss #fatloss #dietplan Hello guys! Finally,Kickstart your weight loss journey with this 1200 calorie low-carb keto diet plan – perfect for anyone looking to lose weight without starving💪 In this video, I share a simple, effective, and delicious keto meal plan that fits within 1200 calories per day. It’s designed to help you stay in ketosis, burn fat, and feel energetic – all while enjoying real food! 🥗 What You’ll Learn:    •   What to eat on a low-carb 1200-calorie keto diet    •   Easy meal ideas for breakfast, lunch & dinner    •   Portion control & food swap tips    •   How to stay full while eating fewer calories    •   My personal tips for staying consistent! Don’t forget to like, share & subscribe for more healthy recipes and meal plans! #daashdietstudio #healthylifestyle, #intermittentfasting #keto #ketodiet #lowcarb #ketoweightloss #ketolife #ketotransformation #weightlossjourney #healthyfood #ketorecipes #fitness #lchf #ketofood #ketocommunity #ketofriendly #ketomeals #weightloss weight loss, 1200 calorie keto diet, keto meals under 1200 calories keto diet plan, low carb diet, 1200 calorie keto diet, keto weight loss, keto for beginners, low carb meal plan, weight loss keto diet, keto meal plan, keto diet recipes, healthy weight loss, keto transformation, cooked by emaan, easy keto recipes, low carb recipes, keto meals under 1200 calories, keto fat loss, low carb 1200 calorie meal plan, weight loss journey, quick keto meals, keto diet for women

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PROOF THAT PLANTS AND VEGANISM IS NOT A HUMAN DIET. Dr Cywes explains the origin of the plants we currently eat, where they originated in support of the fact that humans were not meant to eat plants as our primary food supply. THIS WILL GIVE YOU GREAT FACTUAL AMMUNITION AGAINST THE PLANT-EVANGELISTS INCLUDING YOUR DOCTORS THAT ARE MISINFORMED AND TRYING TO PERSUADE YOU THAT PLANTS ARE HEALTH AND MEAT IS NOT. If you are going to use evidence to talk about diet, the data has to be accurate – THIS TALK WILL PROVIDE SOME OF THAT DATA. Dr Cywes calls out PLANT BASED misinformation based upon scare tactics and outright FALSE FACTS. This video has value for everyone from rookies to carnivore veterans. These insights are not beliefs or conjecture. They reflect real data THAT IS OBVIOUS ONE YOU HEAR IT AND WILL HELP YOU with your metabolic health transition. Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. Research Discussed... BOTONY OF DESIRE by MARK PALLAN WHERE TO FIND DR. ROBERT CYWES and SHERYL FOX RD: INSTAGRAM: https://www.instagram.com/carbaddictiiondoc FACEBOOK: https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com We try to keep this content free as a service to you. If our content resonates and you can afford a buck or more: Donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD and SHERYL FOX RD ARE clinically PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. Even if you are doing great but need physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist you getting back on track. TEXT, WHATSAPP or CALL to leave a message on our “batphone” +1 5615170642 from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world. If appropriate we can order bloodwork and Coronary Artery Calcium Scores as part of a consultation. Please always feel free to record your consult but inform Dr Cywes and Sheryl. For COLLABORATIONS please email me: [email protected] **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #plant-based, #vegan #poison #hybridization #disa #meat #ChristopherColumbus #geneticengineering #GMO Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.

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Struggling with fatigue while on my GLP-1 weight loss journey has been tough, but I’m still pushing forward! 🌟 This week, I’m sharing all about my experience with tirzepatide (Zepbound/Mounjaro) and how it’s been a game changer in helping me lose over 70 pounds so far. From breaking through a four-month weight loss stall to dealing with unexpected side effects like fatigue and insomnia, I’m keeping it real about the ups and downs. If I can do it, so can you! 💪 Perfectly Pamela: https://youtube.com/@perfectlypamela?si=jM-KaDC76jj57VnK Real Talk With Elaine: https://youtube.com/@Realtalkwithelaine?si=uhSiUXe7L9sbMICb Stretch training video: https://youtu.be/Xw5b9prgVkU?si=R8Kj_nLdlyQpOb4f I’ve been working on improving my routine, adding strength training, and even getting back in the pool for some resistance workouts. Small wins like finding the perfect swimsuits and connecting with fellow GLP-1 users remind me why staying focused on this journey is so important. While the fatigue has been a challenge, I’m learning to adapt and celebrate every step forward—192.2 on the scale and counting! 🎉 Are you on a similar weight loss journey using GLP-1 medications like Wegovy, Saxenda, or Ozempic? Let’s share our stories in the comments and keep motivating each other! Don’t forget to hit that like button, subscribe, and ring the bell so you never miss an update. Together, let’s celebrate progress, tackle setbacks, and stay committed to our goals! 💖 #glp1 #wegovy #weightlossplateau #selfimprovement #ozempic #glp #zepbound #wegovy #mounjaro #weightwatchers CHAPTERS: 00:00 - Intro 01:30 - Week 74 Progress Update 03:53 - Health Side Effects Discussion 06:37 - Swimsuit Shopping Tips 08:17 - Brunch Date with Perfectly Pamela 08:52 - Strength Training Routine 13:17 - Personal Life Update 16:32 - Daily Vlog Insights Join Mochi: Referral Code: 2gl47k ($40 off your 1st month membership) First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Amazon Store Front: https://www.amazon.com/shop/allanda180 Culturelle: https://shareasale.com/r.cfm?b=209631... Discount Code (20% off): Allanda The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Allanda shares her real-world advice and experinces while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities.

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The scales oh Lord! Im starting metformin for Insulin resistance & PCOS ↓↓↓ Click for more! ↓↓↓ ••••••••••••••••••••••••••••••••••••• PO BOX : PO Box 471 Feilding 4740 NewZealand SOCIAL MEDIA FACEBOOK → https://www.facebook.com/ivfmummavlogs TWITTER → https://twitter.com/Ivfmummavlogs?lang=en INSTAGRAM → https://instagram.com/ivfmummavlogs/ ••••••••••••••••••••••••••••••••••••• Infertility journey baby # 1 → https://www.youtube.com/watch?v=JGMFO4_-pVM Infertility journey baby # 2 →https://www.youtube.com/watch?v=yla5mr_QQIY Pregnancy journey baby #1 → https://www.youtube.com/watch?v=b1Lmk35P61g Pregnancy journey baby # 2 → https://www.youtube.com/watch?v=4DSNyXIIuNA ••••••••••••••••••••••••••••••••••••• Notable vlogs from Romans Journey Where it all began(our first vlog in 2010) → https://www.youtube.com/watch?v=ylC0li_xxQo IVF egg collection ➝ https://www.youtube.com/watch?v=-KPVrsqQYQg IVF Frozen embryo transfer → https://www.youtube.com/watch?v=GmUmO7MEAxo Pregnancy test baby #1 → https://www.youtube.com/watch?v=gXCOdLNQzJ4 intelligender gender test ➝ https://www.youtube.com/watch?v=yYKTSTMkkRY Baby shower → https://www.youtube.com/watch?v=7ONfYDcwkFw Nursery tour → https://www.youtube.com/watch?v=4B_CzBiNTK4 Maternity photoshoot ➝ https://www.youtube.com/watch?v=-lKsuc8hCsU Baby bump progression ➝ https://www.youtube.com/watch?v=nc-2DseaWxE Romans first introduction → https://www.youtube.com/watch?v=2N9WbvP6-8Y Roman one week old → https://www.youtube.com/watch?v=yctLZ30ExZk Cake smash → https://www.youtube.com/watch?v=gtM0X7WIxE4 First birthday party(rainbow theme) → https://www.youtube.com/watch?v=YlwzV4Sl7F8 Second birthday party (wheels theme) → https://www.youtube.com/watch?v=L0E8tNsw27A Third Birthday party (pirate theme)→ https://www.youtube.com/watch?v=vWs0xzBou1I Fourth Birthday Party (Minion theme) 👉https://www.youtube.com/watch?v=MWBDcx9vE8w ••••••••••••••••••••••••••••••••••••• Notable vlogs from Mila - Roses Journey Keeping secrets ( IVF!) → https://www.youtube.com/watch?v=7bzFnAfm0uE IVF egg collection → https://www.youtube.com/watch?v=ZjVURX6XYgM Embryo transfer → https://www.youtube.com/watch?v=EyTNds7pt9U Pregnancy test! → https://www.youtube.com/watch?v=-pZEQBOKD4o Telling my husband Im pregnant (again!) → https://www.youtube.com/watch?v=H0caiVpoDX8 First pregnancy vlog → https://www.youtube.com/watch?v=TAav5Esf5WM Pregnancy announcement shoot → https://www.youtube.com/watch?v=1mRh07w5s7o Intelligender gender prediction test→ https://www.youtube.com/watch?v=msBXccsU_0k Cute Gender reveal → https://www.youtube.com/watch?v=duPZs4Qq4Uk Gender reveal party → https://www.youtube.com/watch?v=BQCAg9X8VJg Name reveal → https://www.youtube.com/watch?v=jOxT8pH-KUE Pink baby shower → https://www.youtube.com/watch?v=ayYWJorTx-g Pink nursery tour → https://www.youtube.com/watch?v=L6RTWtfhuxs Pregnant belly time lapse → https://www.youtube.com/watch? Belly casting → https://www.youtube.com/watch?v=ZJDXnUqYHWwv=tv8vblJvjq0 The birth of Mila Rose ( short version) → https://www.youtube.com/watch?v=oJO8ut_eHIw Birth announcement → https://www.youtube.com/watch?v=cbEWaa5IgZ0 First Mila & Me vlog → https://www.youtube.com/watch?v=JRKDrI2xy08 First week with a newborn → https://www.youtube.com/watch?v=WGF2fToRiRo Birth story → https://www.youtube.com/watch?v=9Vo-8GnYPtc Cake smash → https://www.youtube.com/watch?v=IdRIwW3Gx_o First birthday Party ( Sprinkle of glitter theme)→ https://www.youtube.com/watch?v=0aoVUWLqUzM ••••••••••••••••••••••••• Noteable vlogs from Pancakes journey Frozen embryo transfer → https://www.youtube.com/watch?v=Rdbk-UddYAk Pregnancy test → https://www.youtube.com/watch?v=uBMFqjdBWcM Telling my husband Im pregnant! → https://www.youtube.com/watch?v=tWDAyiS9Bdg First pregnancy vlog → https://www.youtube.com/watch?v=Kt1WVhHaRUc Miscarriage → https://www.youtube.com/watch?v=A7xBDCWKThE •••••••••••••••••••••••••••

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