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Qiu Jianhan, who had long known that Tiegu Guan would not be able to hold on, was not completely inactive. He evacuated all the wounded soldiers and civilians in the pass early. When the wounded left, they cried loudly. Many soldiers cried and begged their comrades: Let me stay! Although I have no hand, but if you give me a knife, I can still drag an enemy to die with me! “Let me stay!” “I won’t leave! Even if you beat me to death now, carry my body to the city wall, and build stones inside, I can still raise Yu Tang half a foot higher!” The wounded soldiers begged desperately. But Qiu Jianhan and Fu Baoguo had iron faces, unshakable, and no compromise! “Your life is meaningful, you are the seeds of Yu Tang, or you can plant new seeds! You are nothing if you die!” “Military order: Stay alive! No matter what, you are not allowed to die! If anyone dies, I will never admit that you are our comrade in arms when I see you in the underworld!” “You stay alive, it means that Yu Tang’s Tiegu Pass is still there! You are Tiegu Pass!” “The so-called unbreakable pass has never been Tiegu Pass itself, but the Yu Tang East Army stationed here, it is you, the East Army soldiers!” Old Marshal Qiu burst into tears: “All of you stay alive! Brothers, you must stay alive. Stay alive to see our Yu Tang counterattack! Stay alive to help us train new recruits! Stay alive… to take care of our beautiful mountains and rivers for us!” Seeing the old marshal’s tears, all the wounded soldiers were silent, and no more words were said. The wounded soldiers began to evacuate in batches, and they evacuated extremely quickly! They had to move quickly to leave a wide road for the remaining army. In order to prevent these disabled people from blocking the road and obstructing the route of the army’s movement. “Even if I can’t serve the country with my brothers here, I must not be a burden to the army!” “We still have a mission. Even if the Iron Bone Pass in front of us falls, we still have another human-shaped Iron Bone Pass!” “Dongxuan, damn invaders, wait to cross another Iron Bone Pass!” … Time passed little by little, and on the ninth day, Dongxuan’s established strategic deployment was basically completed. The gentle slope below was only three feet away from the top of the city. Such a height can be easily jumped by warriors with a considerable foundation, and the Dongxuan army also gathered masters for this reason; all the masters of the Jianghu, the army, and the sects of Dongxuan were gathered together. On the Yutang side, advanced practitioners were also gathered. Both sides were doing the same thing. Only advanced cultivators can deal with advanced warriors. In the current situation, warriors who have never been welcomed on the battlefield are more popular than ever before. The key to this battle lies here! And on this night. Qiu Jianhan ordered that the more than 500,000 barrels of kerosene collected during this period and requisitioned before the expedition be divided into five waves, and the first wave was scattered. A thick layer of kerosene flowed on this gentle slope. Many flowed down the gentle slope, viscous but never stagnant, and the entire gentle slope that stretched for dozens of miles was covered with kerosene on the surface! But in a moment, the pungent smell filled the fields. At this moment, the kerosene on the top of the city was still pouring down. Han Shanhe looked at such a large area of kerosene, his face was uncertain, and he did not order the attack for a long time! He knew very well that this was the last trick reserved by Qiu Jianhan! The real last trick! As he said, he could think of everything that Qiu Jianhan could think of, and so could the other party, so this situation was already in the budget of both sides! As long as the Dongxuan soldiers rushed through the sea of fire hell formed by the kerosene, Tiegu Pass would belong to Dongxuan! But when the time came, Han Shanhe still hesitated. What he saw was no longer just kerosene that stretched for dozens of miles, but kerosene that covered an area of dozens of miles! A whole piece, all of it! In the current situation, although the Yu Tang side was in an unprecedented disadvantage, if they wanted to capture Tiegu Pass forcefully, they would need at least a considerable scale of offensive. Without tens of thousands of people, there would be no threat at all! It was just a trivial matter to send out tens of thousands of troops to launch an offensive at his own command, but once those tens of thousands of troops rushed into the kerosene in front of them. As long as the fire started, these tens of thousands of troops would no longer have any room for survival! There was absolutely no hope of survival! “Rocket!” Han Shanhe still gave the order! “Since the sea of fire is bound to appear, let’s ignite the kerosene!” Han Shanhe laughed bitterly. Dense rockets fell on the kerosene like a storm, and with a “boom”, the sky-high flames instantly ignited; but in an instant, the endless sea of fire immediately obscured the vision of everyone on both sides. For a moment, the heat wave rolled directly over dozens of miles around, and everyone retreated immediately, not daring to stay. At this moment, Qiu Jianhan’s crazy laughter came from the top of Yu Tang City: “Han Shanhe, you finally set the fire! I thought you were heartless, but I didn’t expect you still had concerns. The so-called Han Shanhe’s decisiveness is just like this, nothing more than this!” Han Shanhe smiled bitterly and shook his head, but said nothing! Once the fire was set, during the time when the kerosene was burning, the Dongxuan army could not rush over no matter what. The sea of fire formed by the thick kerosene is probably even more severe than a river of magma. Based on the current scale of kerosene, it will take at least a day and a night for it to burn out. This day and a night is enough to melt the frozen slope that Hanshan River has painstakingly piled up over the past period of time by more than ten feet! Although Tiegu Pass will also be damaged in this fire, and it is almost equivalent to being destroyed, Qiu Jianhan no longer cares about it. After all, Tiegu Pass is destined to be broken, and it is really not important whether it is destroyed or not! On the contrary, the Dongxuan army will need at least two days to fill the thickness of the ice slope of more than ten feet. And two days later, this land will be covered with kerosene again! Qiu Jianhan frantically collected more than 500,000 barrels of kerosene reserves, and even collected all the oil cans in the city, the army’s cooking, and the people’s homes, just for this crazy last ditch, to delay the time of the city’s breaking to the maximum extent! What’s more, no matter how knowledgeable Han Shanhe is about military affairs, he won’t know how much kerosene Yu Tang has prepared. In any case, before the final fall of Tiegu Pass, Qiu Jianhan must at least take the lives of 100,000 Dongxuan soldiers and horses to bury with him! After that, it will be a matter of you, Han Shanhe, and the rest of us fighting to the death! Qiu Jianhan looked at the rising flames, his eyes full of determination and cruelty. Han Shanhe, if you don’t fill in these 100,000 lives, how can you live up to the reputation of Qiu Jianhan’s last battle! “Fu Baoguo!” “I’m here!” “Order! You take all the cavalry and the Patriotic Army, leave the city immediately and retreat to the West Mountain!” Qiu Jianhan said: “These days, except for the Tianxuan Cliff, all the mountains and ridges on the other side of the West Mountain have been demolished by me!” “That place is the last narrow place to the border of the country. At that time, your cavalry and the Patriotic Army formed another line of defense there. There is the second iron bone pass of Yu Tang! I would rather fight to the last soldier than let Hanshanhe pass easily!” Fu Baoguo’s tears fell: “Old Marshal, I think it’s better for the old marshal to do this. I don’t have complete control over the cavalry. Only the old marshal can take charge in person to control the overall situation to the greatest extent! The policy here has been decided, let me stay” “Bullshit!” Qiu Jianhan was furious: “Get out!” “I won’t leave! The person who should leave must not be me!” Fu Baoguo rarely disobeyed orders, with a determined look on his face: “I have already sworn an oath to the heaven, and I swear to live and die with Tiegu Pass! The old marshal asked me to leave, which is to force me to break my oath!” “Swear to your ancestors! Oath to your uncle! What a mess, this is a battlefield, a military camp! Even if God is here now, you can only obey my military orders! If you don’t obey the military orders, you will be beheaded immediately!” Qiu Jianhan was unreasonable: “Get out of here immediately! I didn’t let you live, but let you die in another place! Didn’t you hear that there is also Tiegu Pass over there, how can you violate your shitty oath, get out, get out quickly… Why don’t you get out quickly?! 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Are they true?! 1) Brown rice is low in Glycemic Index & white rice is high in GI. 2) Brown rice is higher in fibre & protein compared to white rice. 3) Brown rice takes much longer to digest compared to white rice. 4) Brown rice is more nutrient-dense than white rice. Do you eat brown or white rice? Which do you prefer? Let me know in the comments below. xx Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xxWhy I Have Taken Fiber In My Weight Loss DietMonjaro and Ozempic, though effective for managing type 2 diabetes and weight loss, come with a rare risk of thyroid cancer. Always consult your healthcare provider to assess the benefits and risks based on your personal health history. In most of the cases these medicines are safe to consume. Get tested today at Naseem Medical Center for peace of mind and expert care. #Mounjaro #Ozempic #ThyroidCancer #Diabetes #WeightLoss #MedicationSideEffects #HealthRisks #NaseemMedicalCenter #AskTheDoctorWhat 2 Medical Weight Loss Products Do We Offer Here At ConciergemdPeak Wellness Berberine reviews continue to circulate online across shady websites and suspicious ads — but not because of legitimate endorsements or genuine user feedback. Instead, these so-called reviews appear inside a large scam operation using fake Facebook websites, fabricated celebrity endorsements and deceptive marketing tactics. The target? Consumers searching for a quick fix for "berberine for weight loss" or a natural supplement without doing proper research will end up disappointed. A fake Facebook page claims that Kelly Clarkson has something to do with Peak Wellness Berberine. That is completely false. She has no connection to this product whatsoever. The scammers behind this ploy design fake Facebook pages that mimic the look of the real platform — down to fabricated comments from Clarkson herself. These pages redirect users to peakwellnessberberine.com, a shady website that presents a blank homepage and falsely claims coverage by CBS News, NBC, CNN and Women's Health. None of these news outlets has reported on or endorsed this product. Peak Wellness Berberine reviews found on these scam pages are completely made up. Trustpilot does not list any verified reviews. The BBB (Better Business Bureau) has no listing for this company, and if there ever is one in the future, it may be flooded with complaints. People searching for Peak Wellness Berberine reviews, hoping to find a legit product or warning signs, often land on sponsored pages or AI-generated articles posing as deep dives — but these are not reliable sources of information. One page in the scam funnel even claims the product helps users “melt fat fast without diet or exercise” — a classic red flag. That kind of claim always signals a scam. No legitimate weight loss product backed by scientific evidence makes such sweeping guarantees. Another page features the name of Dr. Oz as an endorser — also false. He has not promoted Peak Wellness Berberine. Clicking through the ads reveals more layers of deception. Links from what appear to be sponsored review websites take users to completely different products such as “Sumatra Tonic,” showing that these links are only designed to redirect traffic for commissions. The affiliate tracking ID at the end of some URLs even exposes individuals like “Victoria Z,” a likely affiliate marketer benefiting from the scam. Sponsored content posted on websites like Bellevue Reporter or Everett Herald might seem like legitimate journalism. But these are not real investigative reports. They are paid placements likely written with AI tools — misleading consumers while giving the impression that a reputable publication endorses the product. Both websites belong to Sound Publishing, a company that hosts community news portals. However, in this case, the platform is hosting content promoting what appears to be a scam. The absence of verifiable customer service contacts, a blank homepage for peakwellnessberberine.com, and misleading endorsements raise multiple red flags. Many of these scam products come with hidden subscription fees that charge buyers hundreds of dollars each month. Consumer Reports has warned in the past about hidden auto-ship programs tied to fake health product claims — and this scam fits that pattern. There is no proof that Peak Wellness Berberine is legit. The Peak Wellness Berberine reviews that exist do not reflect real user experiences. Instead, they appear on scam websites with fake comment sections, paid articles and stolen celebrity identities. The use of sponsored ads disguised as reviews, impersonation of major news outlets and fake doctor endorsements all point to a coordinated scam. Anyone researching Peak Wellness Berberine reviews should be aware that no credible evidence exists showing the product works. No legitimate publication endorses it. Scammers are targeting consumers with high-pressure sales tactics and fabricated stories. Anyone considering buying the product should look closely at the evidence — or lack thereof — and consult a medical professional instead. The rise of scams like this one shows how far bad actors are willing to go to fool people. They fake Facebook posts, exploit celebrity names and flood search engines with fake reviews. That’s why this video exposes the tactics behind Peak Wellness Berberine and how people searching for honest reviews can avoid becoming victims. Editor's Note: I utilized ChatGPT to help write this article. Scammers use AI to scam people. It's time we use AI to bust their scams. 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Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! Love, Vera xoxo #fitness #workout #weightloss #fatburn #homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefatYou Never Have To Give Up Read Comment WeightlossKickstart your morning with this 12 minute standing abs workout to lose belly fat and sculpt a slim waist! No equipment or floor moves needed, this aerobic routine for all levels and your daily fitness glow up. Video Chapters: 0:00 – Warm Up 0:55 – Activate Your Core 1:45 – Standing Crunches 2:35 – Side-to-Side Torso Twists 3:20 – Waistline Sculpt with Reach 4:10 – Oblique Stretch & Flex 5:00 – Standing Leg Lifts 5:50 – Side Reach & Crunch Combo 6:40 – Tighten Your Abs with Cross Steps 7:30 – Full Body Stretch & Relax 8:20 – Slow Controlled Leg Raises 9:00 – Core Activation Pulse 10:00 – Quick Side Extensions 10:50 – Power Abs Circles 11:40 – Full Core Burnout 12:26 – Cooldown to Finish 💡 WHO recommends regular physical activity to boost health and mood. Learn more: https://www.who.int/news-room/fact-sheets/detail/physical-activity 🔥 Ready to transform your body? Like, comment, and share to spread the motivation! ➡️ More fat-burning workouts: https://www.youtube.com/playlist?list=PLzn9JA1xYarCVN_2yOQyn5xVg0r7jONto Thanks for sweating with us! Subscribe and hit the bell icon 🔔 to never miss a workout. 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