Transcript Want To Use A Glp1 To Lose Weight Here S 5 Things To Consider To Help Your Weight Loss JourneyLizzo stuns fans with her incredible weight loss transformation in new Instagram photos. Did she achieved her new look without Ozempic? learn about her journey to self-love and confidence. #LizzoWeightLoss #BodyPositivity #CelebrityTransformation #FitnessJourney #SelfLove #NoOzempic #LizzoConfidence #WeightLossInspiration #CelebrityFitness #BodyImageWeight Loss Journey Episode 6 Six Months After Bariatric SurgeryAnother video in the Beginner's Guide series...the video on supplements ...I talk about the keto flu and the electrolytes needed to keep you healthy, wealthy and wise... and to keep that dreaded keto flu at bay. ENJOY please LIKE with the BIG THUMB Welcome to GOING GONZO's Keto Diet and Fitness page. In my journey to lose weight and get healthy I stumbled upon the Keto Diet and I wish I knew about it long ago Getting healthy is easy now watch my videos, my quick tips and my latest series ...KETO FOR BEGINNERS... get ready to watch your efforts finally pay off...!!!. Nutrition, High Fat Low Carb, Keto diet, coffee, butter, mct oil, coconut oil, lose weight, calories, fitness, healthy, paleo diet, LCHF, Low Carb High Fat, grass-fed, protein, PLEASE !! SUBSCRIBE • SUBSCRIBE • SUBSCRIBE THUMBS UP 👍 THUMBS UP 👍 and please comment below (Scroll down to the bottom) ***MY REASON FOR DOCUMENTING ON YOUTUBE*** This is my quest, my life's journey to lose 💯+ pounds and get back into a healthy and fit body. I want everyone to see how I do it...My ups and downs. My struggles and achievements. how I progress... day to day... week to week... and month to month. I'm tired of my disabilities keep me from living my life to it's potential!! I follow a combination of eating plans combined High Fat Low Carb/Keto/Mediterranean.... I did this in 2015 and lost a lot of weight. I allowed it to all come back because I got lazy and figured the weight would dare come back.... but a lot of it did... so now I am refocused... recommitted... and re-motivated. This time the end is SHREDDED. Six Pack... everything. No more embarrassing myself at the beach. No more embarrassing my wife, I'm not the man she was attracted to a decade ago. I won't let myself down... I won't let her down. FOLLOW ME on my quest. I will need your help. I will also help you. ••Hey everyone hit me up on: Just to say hello or ask me question. ••Instagram Going_Gonzo_myketolife ••Facebook https://www.facebook.com/SteveGonzo.90 ••TWITTER https://Twitter.com/gonzo_vinnie ••GOOGLE+ https://plus.google.com/collection/0QbWEE ••Certified Personal Fitness Instructor through numerous outlets https://www.NASM.org https://www.ISSA.com https://www.IFPA-Fitness.com https://www.AceFitness.org https://www.ACSM.org ••Special Mention to my mentor who always believed in me and made me strive to become a better trainer even after my schooling. •• ELIAS KARRAS http://www.eftsportsperformance.com/about/team-eft/ Dr Eric Westman https://www.dukehealth.org/find-doctors-physicians/eric-c-westman-md-mhs ••PLEASE Remember to support our Veterans https://www.va.gov/ As well as: https://secure.dav.org/site/Donation2?df_id=10801&10801.donation=form1&gclid=CjwKCAjw87PNBRBAEiwA0XAIrwiHVCYNGb1toZmqpLFx8TN5B4TisNByxwsAorfzwTGHTSrfB2mUnxoCXkQQAvD_BwE ••But my Most special mention is for my wife, Jenny, who loves me for better and for worse. 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Final Thoughts on Shark Tank and Keto Pills As the popularity of keto diets and supplements continues to rise, it is important for consumers to approach these products with caution and skepticism. While keto pills may offer some benefits in terms of weight loss and metabolic health, the lack of regulation and scientific evidence surrounding these products raises concerns about their safety and efficacy. Before trying any new dietary supplement, including keto pills, it is essential to consult with a healthcare professional to ensure that it is safe and appropriate for your individual needs. Additionally, focusing on sustainable lifestyle changes, such as a balanced diet and regular exercise, is key to long-term weight loss success. While Shark Tank may have showcased keto pills as a groundbreaking solution for weight loss, it is crucial to separate fact from fiction and make informed decisions about your health and wellness. 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What are your thoughts? 🔔 Subscribe for real talk on midlife health, menopause, weight loss, and living your best life—because aging doesn’t have to mean slowing down! #WeightLossOver50 #OzempicSideEffects #MidlifeHealth #MenopauseWeightLoss #NaturalWeightLoss #HealthyAging #WomenOver50 #naturalweightlossjab #naturalweightlossover50 #weightlossover55female truth about weight loss jabs from a 50+ perimenopause / menopause woman negotiating natural weight loss female glp-jabs for over 45 natural weight loss jab, ideas for natural weight loss over 50, and weight loss over 45-55 female, weight loss jab risk and side effects for over 50s And weight loss jab over 50 with natural alternatives to ozempic like Berberine Dr Benjamin: Glucose and insulin expert Website - https://benbikman.com Diary of a CEO video https://www.youtube.com/watch?v=NyFSkGMWP5Q Helpful summary of research from diary of a CEO https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Benjamin-Bikman-independent-research.pdf Real Life By The Sea is a refreshing look at beach-side business and life, with inspirations to help you rediscover your lifestyle passion and zest for life so you can follow your dreams and discover how to live by the sea. I share an authentic glimpse into real life by the sea in the South West of the UK, specifically in beautiful Devon and nearby Cornwall. Exploring what it's truly like living by the sea, with a bit of coastal mystery, history and secrets thrown in. I'm tackling questions like what work is there if you want to live by the sea. This channel is your guide to making your seaside dreams a reality. You could call it a midlife tonic helping you discover possibilities you haven't thought of to help make your dreams a reality. Whether you’re curious about how to make a living if you want to live by the sea in the UK, need tips on how to plan to live by the sea, or are dreaming of achieving your 'life by the sea goals', I’m here to help. I also explore what jobs allow you to live by the sea in the UK and provide inspiration for those wondering how to make money so you can live by the sea—whether in Devon, Cornwall, or elsewhere in England. Through my Life by the Sea vlog series, I’ll show what it’s really like living by the sea, including everyday adventures like a dog walk by the sea in Devon, challenges and enjoying the 'beach life goals', as well as sharing tips on how to make it work for you. Whether you're imagining yourself in the South West UK, seeking ideas for what to do for a living if you want to live by the sea, or simply dreaming of living by the sea UK and wanting to explore the realities of that life all year around, you’ll find inspiration here. My name is Sarah Riley, and after a near-death experience, I want to share inspirations from my journey to recovery. I believe everyone deserves to make a living doing something they love and live wherever they want, so I'll be sharing golden nuggets from my 6 figure lifestyle business background at sarahrileytraining.com and two decades living by the sea. So if you seek inspiration about life and business, this is the place to be. Life isn't always easy when there's hard work, demands from kids, tricky people, world issues, wobbly bits and more grey hair and wrinkles than you can poke a stick at, so let's make it more fun by sharing the ride! Onwards to the beach, my friends! SarahShark Tank Episode On Keto Pills Pill Popping For Weight LossMurmura Chaat fat loss recipe | #shortsfeed #shorts #ytshorts #food #recipe ✨ Murmura Chaat – Tasty & Perfect for Fat Loss! 🔥** Looking for a **low-calorie, high-fiber snack** that keeps you full and supports weight loss? Try this **crispy, tangy, and nutritious** Murmura Chaat! 🥗💪 ✅ **Benefits:** ✔️ Low in calories, perfect for fat loss ⚡ ✔️ High in fiber, keeps you full longer 🍃 ✔️ Rich in vitamins & minerals 🥒🍅 ✔️ Easy to digest & gut-friendly 🌿 ✔️ No oil, no junk – just pure goodness! 🚀 🍽 **Ingredients:** - 1 cup murmura (puffed rice) - ½ cup cucumber (chopped) - ½ cup tomato (chopped) - ¼ cup onion (chopped) - 1 tbsp roasted peanuts - ½ tsp chaat masala - ½ tsp black salt - ½ tsp roasted cumin powder - Juice of ½ lemon - Fresh coriander for garnish 🌱 🔹 **How to Make:** 1️⃣ Mix all ingredients in a bowl. 2️⃣ Add lemon juice and toss well. 3️⃣ Serve fresh & enjoy your healthy snack! 😍 🚀 Try this **super light & delicious** snack today! Save & share with your fitness buddies! 💪🔥 #shortsfeed #ytshorts #shorts #recipe #food #healthyrecipe #weightloss #fatloss #healthysnack #lowcaloriesnack #viralshorts #murmurachaat #fitnessfood #indianfoodKeto Excel Gummies By Maggie Beer CelebrityendorsedAdrian's Fat Loss System ➜ https://bit.ly/__CLICK__HERE ➜ Lose 30 Pounds (𝗼𝗳 𝗕𝗲𝗹𝗹𝘆 𝗙𝗮𝘁) EVERY 30 Days . . "Adrian, I 𝗟𝗼𝘀𝘁 𝟮𝟮 𝗣𝗼𝘂𝗻𝗱𝘀 𝗶𝗻 𝟮𝟯 𝗗𝗮𝘆𝘀. Why Haven't I Lost 30 By Now!?" -𝙽𝚊𝚘𝚖𝚒 𝚆𝚒𝚕𝚎𝚢 ➜ https://bit.ly/__CLICK__HERE ➜ Adrian's Fat Loss System . . ANY WORKOUT will help you LOSE BELLY FAT! A stationary bike doesn't have magical 'belly fat burning' powers. I used the words "Targets Belly Fat" to motivate you to do this workout and YES, You'll lose belly fat and weight all over your body. How fast you lose weight along with belly fat depends on how overweight you are. Basically, the bigger your stomach = the faster you'll lose belly fat. The only time you can target belly fat is when you're down to your last 10-to-20 pounds. At that point, most of the fat you have left to lose is in your belly area. Here’s more STATIONARY BIKE WORKOUTS to Lose Weight, 10 Minute BEGINNER https://www.youtube.com/watch?v=MOIhG2GbZ3c 30 Minute BEGINNER https://www.youtube.com/watch?v=G8cvg2i2r48 40 Minute INTERMEDIATE Level 1 👈 0:00 YOU JUST DID THIS ONE 30 Minute INTERMEDIATE Level 2 https://www.youtube.com/watch?v=_m_xW0patsk 60 Minute ADVANCED https://www.youtube.com/watch?v=rY8oEc9WqK4 30 Minute EXTREME https://www.youtube.com/watch?v=zzXr0bhL7s0 RECUMBENT BIKE Workout for ABSOLUTE BEGINNERS https://www.youtube.com/watch?v=0tlNyrdMfn4 Use the Bike’s MANUAL or QUICKSTART program. Pedal AS FAST AS POSSIBLE (without adjusting the tension) to BURN FAT as fast as possible. SORRY, the Gold's Gym 290 C Stationary Exercise Bike used by @AdrianBryant in the workout video is no longer available but... Any stationary bike like https://amzn.to/3CB7hh1 is good for weight loss. https://www.youtube.com/watch?v=2M1BabvgEHE to see the weight loss results people got from doing @AdrianBryant workouts Adrian’s Elliptical Weight Loss Workouts https://www.youtube.com/playlist?list=PL5qWKDYV54nGTA04wnMmZ2VvhOQFGUrC- DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.