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Infact, your diet should not be drastically different from what you can sustainably eat. If you can’t imagine eating like that for most of your life, it’s not sustainable. That’s why building healthy sustainable habits is an important part of reversing PCOS. And there is no ‘perfect’ diet when it comes to individual health. Developing a healthy relationship with food is the first step to maintaining balance! 💪🏻 If you are ready to take control of your PCOS through a personalised science-backed program that actually works, book a free PCOS appointment with our PCOS experts today! 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