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Disclaimer: The advice on my channel and all my videos MUST NOT be substituted under any circumstances for medical advice. It is mainly my opinion based on personal research and experiences. I am not a licensed professional. Contact your physician before starting any nutritional or training program. Im out bitches!!!Takealot Keto Gummies Where Convenience Meets Ketosis----- #90dayswithpal Please join me in the 90-day challenge to transform our social media family towards a healthy 2024. Please log in to the website https://www.90dayswithpal.com/ and document your completion every day for the 7 days of the week. There will be giveaways for people who complete every day for the next 90 days. ----- Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: Texas: Dallas: Nov 19, 2023 https://www.eisemanncenter.com/event/i/9708/d/dr-pal-s-laws-of-weight-loss Houston: Nov 18, 2023 https://events.sulekha.com/dr-palaniappan-manickam_tickets_artist_2396 ----- Our 8-week weight loss program - NewMe: Are you interested in joining our 8-week program designed to help you make lasting changes to your lifestyle so that you can be free of medications? https://drpalmanickam.com/new-me/ Email: [email protected] ----- For Tamil videos, Subscribe to my YouTube channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA ----- Follow us on: Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Instagram: https://www.instagram.com/dr.pal.manickam/ Twitter: https://twitter.com/drpal_manickam Telegram: https://t.me/Ask_Doc_Pal ----- For Collabs & Enquiries: Email: [email protected] ----- Please donate to our non-profit Vanna Malargal Foundation, here are the details: https://www.vmfus.org/ #askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlanSupport For Your Keto Journey At KetomaxsciencecomVegetarian sprouts and fruits salad Recipe is an awesome fat burning weight loss vegetable salad recipe.This low calorie salad will help you loose weight and is very healthy.This veg salad is an absolute breeze to make and tastes delicious. For detailed instructions, tips, tricks and much more information visit my BLOG SITE: http://foodsandflavorsbyshilpi.com You can also browse by category: soups and salads recipes http://foodsandflavorsbyshilpi.com/in... Like and Share on Social Media: ----- FACEBOOK: https://www.facebook.com/FoodsAndFlavors ----- GOOGLE+: https://plus.google.com/u/1/b/1136577...Meal Prep W Me For The Week Mealprep Fitness Weightloss Fyp Easyrecipe Easyrecipes ViralGLP-1 Medications: Are They Right for You? Let's dive into the benefits, challenges, and who they work best for. 💊 Whether you're looking to lose weight faster or manage health risks, understanding how these medications affect appetite, muscle, and lifestyle changes is key. Watch to learn if GLP-1 is the right fit for your journey. Call 248-213-1332 to make an appointment with Dr. Stacey. #glp1 #weightlosssupport #ozempicweightloss #weightlossconsultant #healthcoaching #healthychoice #musclebuilding #wellnesstips #weightlossstruggleReduce Weightshorts Fitness Weightloss ReducebellyfatPowerful results of eating just one meal a day (OMAD) — yes, gaining lean mass and shredding fat simultaneously! 💪🔥 Watch how I train, what I eat, and how I maintain strength while staying shredded. If you're trying to bulk smart, cut fat, or simply optimize your fitness and discipline, this one's for you. Don't forget to like, comment, and subscribe for more daily physique updates, diet strategies, and raw workout motivation! #leanerbytheday #omaddiet #onemealaday #fitnessjourney #shreddedphysique #fatlossjourney #bulkingseason #leanbulk #cuttingseason #fitmotivation #naturalbodybuilding #gymvlog #dayinthelife #intermittentfasting #omadresults #caloricdiscipline #gainmusclelosefat #leanmass #traininghard #workoutgrind #fitlifestyle #omadtransformation #fitnessvlog #bodytransformation #fitinspo #shreddedlife #shreddedtolean #fitprogress #bodygoals #muscleupdate #bulkingandcutting #leanmachine #fastedtraining #aestheticphysique #physiqueupdate #gymlifestyle #workoutmotivation #fitgrind #fitdiscipline #healthandfitness #gymupdate #dailyphysiqueupdate #gymmotivationdaily #omadgains #fitfocus #bodybuildingmotivation #getleanstaylean #onemealchallenge #fastinglifestyle #musclefocus #trainingupdate #fitbodygoals #grindneverstops #consistencyiskey #progressupdate #fitmindset #disciplineequalsfreedom #omaddiscipline #burnfatbuildmuscle #leanandmean #fitnessgrind #fitfuel #fuelthegrind #cutandbulk #omadlife #onemealadaychallenge #bodybuilderlife #gymprogress #trainhardstaylean #aestheticupdate #gymsharkvibes #dietdiscipline #mealplanmotivation #fitnessupdate #mindovermatter #fitnessaddict #omadcommunity3 Ingredient Carnivore Keto Egg Loaf Made With Cottage Cheese Easyrecipe Carnivore Keto#TrimFastKeto #TrimFastKetoAustralia #TrimFastKetoAU #TrimFastKetoAustraliaAU Trim Fast Keto Australia It also helps increase physical activity by constantly generating a large amount of energy in the body by burning plenty of fat. Naturally, it improves mental and physical well-being by promoting healthier activities, such as the keto diet and workouts, while controlling your general appetite to get only the amount and type of meals needed. To get more info visit here: http://ecuadortransparente.org/trim-fast-keto-australia/Kelly Clarkson Sets The Record Straight On Ozempic Rumors Amid Weight Loss Journey Celeb UpdateBound and Me Episode 2: The WORST Mistake I Made on My GLP-1 Journey (Don’t Do This!) In this video, I’m keeping it real about my weight loss journey with a weekly GLP-1 medication. Week 2.5 didn’t go as planned — I made a BIG mistake, and I don’t want you to make the same one. If you’re using a GLP-1 or considering starting one, watch this first! I’ll break down exactly what happened, how it affected me, and what I’m doing to fix it. In This Video: ✔️ My honest Week 2.5 update on a GLP-1 medication ✔️ The biggest mistake I made on this treatment ✔️ Tips to avoid my experience ✔️ Real talk about weight loss, side effects, and lessons learned 💡 Don’t forget to like, comment, and subscribe if you’re on a similar journey. Let’s support each other and keep it real! 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Note: I’m an Amazon affiliate, which means if you purchase through these links, I may earn a small commission — it helps support the channel at no extra cost to you. I only recommend products I personally use and believe in.