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In today's video I show you guys what I would eat if I was a vegan following a plant based diet. Throughout this full day of eating I cook 3 fantastic high protein easy meal ideas that are close to 50g of protein each! Also in the vlog we try F1 legend, Lewis Hamilton's workout. He's been following a plant based diet since 2018 and has never looked back. Crediting the diet for making him feel the best he's ever felt in years. Just like any diet, high protein quick and convenient options are needed! I go to Whole Foods and get some vegan snacks and do a taste test with my mom to let you all know what we recommend! Recipes 🔥👌🏻 1.) BREAKFAST- MACA BOWL - 1 scoop vegan protein powder of choice - 1tsp Maca Powder - 200g Frozen Fruit - 15g Spirulina Powder - 250ml Nut Milk of Choice **Blend all ingredients until smooth with some ice Top your smoothie bowl with: - 20g Hemp Hearts - 1/8 cup Puffed Quinoa - Fresh Fruit of Choice 2.) LUNCH- SAVOURY OUTS W/ TEMPEH "BACON" Oatmeal - 1/2 Cup Oatmeal - 1/2 Cup Almond Milk - 2 tbs Nutritional Yeast - Pinch of salt - 1 cup water **Add all ingredients to a pot and let simmer at medium high heat until oats are cooked all the way Tempeh Bacon Bits - 8oz Tempeh - 2 tsp Onion Powder - 2 tsp Garlic Powder - 2 tsp Paprika - 1 tsp Chili Powder - 1 tsp Lemon Pepper - 1/4 tsp Cayenne - Pinch of salt ** Cut tempeh into thin slices ** Spray your tempeh quickly with a little bit of non stick spray ** Pour spice mixture over top of tempeh (don't need to spice both sides) ** Bake at 425F for about 20 minutes until golden brown & crispy Top your savoury oats with any vegetables you like. Avocado is a great addition to this dish! Make sure to try the coconut yogurt as well! 3.) DINNER- KICHIRI & AIR FRIED TOFU Kichiri - 1/2 cup Lentils - 1/2 cup Barley - 1.5 tsp Cumin - 1 tsp Tumeric - 1/2 tsp Chili Powder - 1 Bay leaf - 2 tsp Fresh Ginger - 5-7 cups water - Salt to taste - Fresh Cilantro (optional) **Put barley and lentils in a bowl and let soak while your prepare your spices. ** Spray your pot and add your spices and begin to let them toast (about 4-5 minutes) ** Drain your barley and lentils and add it to your pot with the spices and let sautee for another 5 minutes ** Add 5 cups of water to the pot and bring stove down to medium high heat and cover pot with a lid and let simmer (mix occasionally) ** Takes about 25 minutes.. Feel free to add more water during the cooking process if you like it more liquidy ** Once cooked to desired consistency add some salt to taste and some fresh chopped cilantro. AIR FRIED TOFU - 16oz Extra Firm Tofu - 2 tbs Soy Sauce - 1 heap tbs Sesame Oil - 1 Clove Garlic **Drain tofu of all moisture ** Cut tofu block into desired cube sizes ** In a bowl combine soy sauce, sesame oil and garlic then pour over tofu. Let marinate for around 15 minutes. ** Place tofu in air frier for 15 minutes @ 375F 4.) VEGAN COOKIE DOUGH RECIPE I TRIED: https://pin.it/udE3zap IRON WAY PRO MEALS- CODE: 'TENNY10' https://www.theironway.ca/​ SHOP GYMSHARK🦈 - https://gym.sh/Shop-WillT-YT​ Blue Star Nutraceuticals Supplements 💪🏻- CODE: 'TENNY10' https://bluestarnutraceuticals.com/di​... 🔥 FOLLOW ME 🔥 INSTAGRAM- @willtenny https://www.instagram.com/willtenny/​ Check out my website: https://willtennyson.ca/

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Glp1s Made Weight Loss Easy But That Not Even The Best Part

Just me talking about how I got rid of most of the skin around my midsection after my weightloss. Sorry for the sound...

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Do not fall for the SlimEase Keto ACV Gummies scam claiming Oprah Winfrey endorsed the supposed weight loss product and naming Natural Purify, LLC via buyinnerglow.com. Any positive reviews for keto weight loss gummies are fake. Do not buy these products. Go and make a doctor's appointment with your primary care physician (PCP) if you want to come up with a weight loss plan.

SlimEase Keto ACV Gummies is simply the latest scam product purporting to offer so-called "keto gummies" for weight loss purposes. Notice how you won't be able to find any information regarding who makes the product. Why is that? You have to ask yourself that question. It's because these scammers hide. They hope to keep raking in money based upon hurting people while at the same time doing mental gymnastics to convince themselves that the work they are doing is not criminal.

Here's how these keto ACV gummies scams work, including for SlimEase or Slim Ease or Slim Easy or whatever it is people search for: The scams begin in paid ads on Facebook and Instagram. Those ads lead to fake news articles promoting the scam. The third and final step is a website where you might be asked to order the product. Do not do it. These products will not help you lose weight. SlimEase Keto ACV Gummies is a scam. Also, scammers, please brush your teeth.

If you encountered any positive reviews for SlimEase Keto ACV Gummies, you saw scams. I could keep going on and on but I've written thousands of these descriptions and I am tired. Feel free to ask me questions in the comments below.

Chapters:
0:00 SlimEase Keto ACV Gummies Reviews Scam
0:23 Oprah Winfrey Weight Loss Gummies Scam
0:53 Do Not Buy Keto Gummies
1:28 Red Flags on the SlimEase Keto Gummies Website
2:26 Dr. Oz Mentioned (Lie)
2:39 Customer Service Phone Number
3:05 Subscription Charges
3:51 Closing Remarks

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Using supplements to lose weight. All content is produced using artificial intelligence, to use and apply the information in your daily life, you should consider more advanced research.

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