Transcript Week 17 New Jeans New Me Mounjaro Weight Loss Journey Weight Loss Injections#legworkout #homeworkout #loseweight This workout is designed to reduce your thighs size and burn legs fat. No jump, squat, lunge to slim down your inner thighs! 10min a day, do it for 2 weeks to get the best result! ✨Links to New 2025 Workout programs ✨: Full Body Sculpting Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-whHRyf0LYrcSVf_WLmJxMcB Belly Fat Burner Abs Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wjdVxGQbcMcSjzKmkpHiPs_ Skinny Legs Transform Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-whfODHuj8FX4QB1LzS1nPJE Slim Angel Arm & Back Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wgGxXmVQ-B5mNYZXsA5c923 Hourglass Body Shaping Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wg_1Dc-9T8nyg2wpTdmNgOg Everyday Yoga × Pilates Program 2025: https://www.youtube.com/playlist?list=PLoGb7nKnx-wi_aliwBkV521Ajl5iY2WfM ------------------------------------------ ✨ Follow me on instagram: https://www.instagram.com/ccchtt23/Down 71 Pounds W Glp1 Beforeafter Ozempic Glp1 Before After Weightloss Weightlossjourney#junai #junaislim #wellness #slim #loveyourbody #losingweight #wellbeing #betterlife #betterme #glp1 Junai Slim - a powerful blend of berberine and white mulberry extract (Reducose®), supported by zinc, chromium, and black pepper. This mighty supplement works wonders for anyone looking to suppress their appetite, get their sugar spikes and cravings under control, and trim their waists a size or two. No empty promises. No hidden ingredients. Just what you need. Junai. Subscribe to our channel or follow us on: 🍑 Web: junai.lifeShark Tanks Keto Maxx Episode A New Era Of DietingDon’t let dehydration trick your body into eating more and burning less. Spot the signs and fix them for faster results. #DehydrationSigns #FatLossRX365 #WellnessTips #WeightLossSupport #StayHydratedWeight Loss Thali Ytshorts Youtubeshorts Weightlossdiet ViralshortBest weight loss medicine | belly fat burning #shorts#weightloss @MedicalJankariShortsWhat Is Weight Loss Keto BHB Diet Pills have been gaining popularity in recent years, especially after being featured on the hit TV show Shark Tank. These pills are marketed as a way to help individuals achieve their weight loss goals by entering a state of ketosis more quickly and easily. But what exactly are Keto BHB Diet Pills, and do they live up to the hype surrounding them? Product Analysis Keto BHB Diet Pills are a dietary supplement that contains beta-hydroxybutyrate (BHB), a ketone that is produced by the liver when the body is in a state of ketosis. When consumed, BHB can help the body enter a state of ketosis more quickly, which is a metabolic state where the body uses fat as its primary source of fuel instead of carbohydrates. This can lead to weight loss and other health benefits. Many people turn to Keto BHB Diet Pills as a way to kickstart their weight loss journey or to overcome weight loss plateaus. By taking these pills, individuals can potentially experience increased energy levels, improved mental clarity, and faster fat burning. However, it is important to remember that these pills should be used in conjunction with a healthy diet and regular exercise for best results. shark tank keto max pills keto belly fat shark tank keto fit pills shark tank keto fit pills shark tank shark tank lean keto One of the key benefits of Keto BHB Diet Pills is that they can help reduce cravings and curb appetite, making it easier to stick to a ketogenic or low-carb diet. This can be especially helpful for individuals who struggle with overeating or emotional eating. By suppressing appetite, these pills may also help individuals consume fewer calories overall, leading to weight loss over time. Side Effects While Keto BHB Diet Pills can be effective for weight loss, they may also come with some potential side effects. Some individuals may experience gastrointestinal issues such as diarrhea, constipation, or stomach pain when taking these pills. It is important to start with a low dose and gradually increase to assess tolerance and reduce the risk of side effects. Additionally, some individuals may experience flu-like symptoms when starting a ketogenic diet or taking Keto BHB Diet Pills, a phenomenon known as the “keto flu.” Symptoms may include headache, fatigue, irritability, and muscle cramps. These symptoms typically subside within a few days to a week as the body adjusts to using fat as its primary source of fuel. It is also important to note that Keto BHB Diet Pills are not a magic solution for weight loss and should be used in conjunction with a healthy diet and lifestyle. While these pills can help individuals enter a state of ketosis more quickly and experience weight loss, they are not a substitute for proper nutrition and exercise. It is always recommended to consult with a healthcare provider before starting any new supplement regimen. Conclusion In conclusion, Keto BHB Diet Pills can be a helpful tool for individuals looking to lose weight and improve their overall health. By helping the body enter a state of ketosis more quickly, these pills can aid in fat burning, increase energy levels, and reduce cravings. However, it is important to use these pills in conjunction with a healthy diet and regular exercise for best results. As with any supplement, it is essential to consult with a healthcare provider before starting Keto BHB Diet Pills to ensure they are the right choice for you. Overall, Keto BHB Diet Pills have the potential to be a valuable asset in your weight loss journey, but they are not a quick fix or a substitute for healthy habits. With the proper diet, exercise, and supplementation, you can achieve your weight loss goals and maintain a healthy lifestyle. Can Probiotics Help With Weight Loss The Health Supplement Hub Understanding Shark Tank Keto Gummies In recent years, the world of dietary supplements has been inundated with various products claiming to support weight loss and improve overall health. Among these, Shark Tank Keto Gummies have emerged as a popular choice. This product is advertised as an effective way to aid individuals in achieving their weight loss goals while following a ketogenic diet. The term “keto” refers to a high-fat, low-carbohydrate dietary plan that shifts the body into a metabolic state known as ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. Shark Tank Keto Gummies claim to help users maintain this state more easily, allowing for weight reduction while enjoying a convenient, flavorful gummy treat. What sets Shark Tank Keto Gummies apart from other diet supplements is their association with the famed television show “Shark Tank.” This show has showcased numerous innovative products, and many viewers regard the products featured on the program as highly credible due to the rigorous selection process and the involvement of seasoned investors. Consequently, the endorsement of this product on such a platform has contributed to its growing popularity. However, potential buyers should approach it with caution, verifying the product’s claims and understanding its components before making a purchase. As with any supplement, it is crucial to analyze the ingredients used in Shark Tank Keto Gummies and how they work synergistically to promote weight loss. Ingredients like BHB (Beta-Hydroxybutyrate) are common in keto supplements, as they play a significant role in enhancing fat oxidation and promoting ketosis. Nevertheless, consumers should also be aware of possible side effects and the importance of combining the gummies with a well-balanced diet and regular exercise. This article aims to provide a comprehensive overview of Shark Tank Keto Gummies, focusing on three essential aspects to consider before making a purchase. Ingredients and How They Work One of the first aspects to consider when evaluating Shark Tank Keto Gummies is the ingredients contained within them. The efficacy of any supplement heavily relies on its components. Generally, these gummies are designed to support the body’s transition to ketosis while providing a convenient way to consume essential nutrients and ingredients. Main ingredients typically include BHB salts, which are known for their ability to elevate ketone levels in the bloodstream, a crucial factor for those aiming to lose weight effectively. BHB is a ketone body produced during periods of fasting or when consuming a low-carbohydrate diet. By raising the levels of ketones in the blood, BHB can help curb appetite and reduce cravings for high-carb foods. Many users report a decrease in hunger when taking products rich in BHB, which can further enhance weight loss results. Additionally, these gummies may incorporate other ingredients such as apple cider vinegar, green tea extract, and various vitamins and minerals that work together to support overall wellness while on a ketogenic diet. Another critical factor to consider regarding the ingredients is transparency in sourcing and cleanliness in processing. Potential buyers should seek products with clear labeling and information about ingredient origin, quality testing, and manufacturing practices. This clarity helps ensure that users are consuming a safe and effective product while also offering peace of mind regarding potential allergens or harmful additives. Thus, a thorough review of the ingredients in Shark Tank Keto Gummies not only impacts their effectiveness but also highlights the trustworthiness of the brand. Effectiveness and User Experiences When considering whether to try Shark Tank Keto Gummies, it is essential to scrutinize their effectiveness through user experiences. Many individuals have varying results when it comes to weight loss supplements, and what works for one person may not work for another. Reviews and testimonials from users can offer valuable insights into the actual benefits and downsides of the product. Online forums and social media groups can be good resources for finding honest feedback from real users regarding their experiences with Shark Tank Keto Gummies. Common themes in user experiences may include changes in appetite, weight loss results, and overall energy levels. Many users report that they find it easier to stick to a ketogenic diet when using these gummies because they help alleviate cravings for carbohydrates. Others may note that they appreciate the taste and convenience of the gummies, making it simpler to integrate into their daily routines. However, it is also important to note that not every user will achieve the same results, and factors such as diet, exercise habits, and individual metabolism can significantly influence outcomes. In addition to effectiveness, it is wise to consider potential side effects reported by users. Some people have experienced mild gastrointestinal issues or discomfort when starting on keto supplements. Understanding both the positive and negative reviews will help potential buyers make informed decisions and set realistic expectations for their weight loss journeys. After weighing the experiences shared by users, individuals can better determine if Shark Tank Keto Gummies align with their personal health goals. The Official Website and Pricing <pBefore purchasing Shark Tank Keto Gummies, users should familiarize themselves with the official website and pricing structure. It is vital to purchase directly from the official site to ensure product authenticity and quality. An official website typically provides comprehensive information regarding the product, including ingredient details, benefits, and any promotional offers. Furthermore, purchasing through the official channel offers a safe transaction experience and access to customer service for any inquiries or concerns. <pPricing can also vary depending on special discounts, multi-buy offers, or subscription models offered on the official site. Some platforms may allow customers to receive a reduced price when they agree to a recurring delivery service or purchase multiple bottles at once. Potential buyers should consider their budgeting and long-term usage of the product when making a purchase decision. It is wise to compare different package options available on the website, weighing the price against the expected length of use to determine the most economical choice. <pLastly, keep an eye out for any limited-time promotions or discounts that the official website may be running. These offers can significantly reduce the overall cost and make trying the product more accessible. Additionally, understanding the return policy on the official site is crucial in case the product does not meet expectations or causes unwanted side effects. Knowing users can return the product within a specified time can give confidence during the purchasing process. Common Misconceptions Debunked <pNavigating the world of dietary supplements often leads to confusion and misunderstandings, and Shark Tank Keto Gummies are no exception. One common misconception is that simply consuming these gummies will guarantee weight loss without the need for dietary changes. While these gummies may help facilitate ketosis and suppress appetite, it is essential to remember that they are not magic pills. A ketogenic diet must still be followed to ensure optimal results. <pAnother misconception is that Shark Tank Keto Gummies can replace whole meals or constitute a full meal replacement. While they can be a beneficial addition to a balanced diet, they are not intended to provide complete nutrition. Therefore, users should incorporate them alongside whole, nutrient-dense foods to achieve the necessary macronutrient balance required for a successful keto lifestyle. Relying solely on gummies may lead to nutritional imbalances and hinder progress. <pLastly, some users may believe that all gummy supplements are created equal. This is not the case; the quality of ingredients, manufacturing processes, and the company's reputation can significantly differ from one product to another. Conducting thorough research before purchasing Shark Tank Keto Gummies is essential to ensure that the product is reputable and trustworthy. Misconceptions can lead to unrealistic expectations, so understanding the facts and recognizing the limitations of the product can facilitate a more successful weight loss experience. FAQs About Shark Tank Keto Gummies As a potential buyer of Shark Tank Keto Gummies, it’s natural to have questions. One of the most common inquiries revolves around how long it takes to see results when taking these gummies. While individual results will vary based on different factors like adherence to a keto diet, it’s generally reported that users start noticing changes within a few weeks of consistent use. Consistency is crucial, and it is advisable to combine the gummies with a healthy lifestyle for optimal results. Another frequent question is whether these gummies carry any side effects. Most users find Shark Tank Keto Gummies to be well-tolerated when consumed as recommended. However, some individuals may experience mild gastrointestinal discomfort as their bodies adjust to the increase in ketone levels. It’s always a good practice to consult with a healthcare professional before starting any new dietary supplement, especially if you have underlying health conditions or take medications. <pLastly, many people wonder whether Shark Tank Keto Gummies are suitable for everyone. While they can be a helpful ally for those pursuing weight loss through a ketogenic diet, individuals with specific health issues such as diabetes or those who are pregnant or breastfeeding should consult with a healthcare provider before using the product. Overall, it's essential to educate oneself about the gummies, their potential benefits, and individual health circumstances to make an informed purchasing decision. Incredible Transformation Yesican Humor Comedy Yesshecan Ketodiet✅Official Website: https://thenutrapost.com/sumatra-slim-belly-tonic ✅Official Website: https://thenutrapost.com/sumatra-slim-belly-tonic ✅What Is Sumatra Slim Belly Tonic? Sumatra Slim Belly Tonic positions itself as an innovative solution for individuals on a quest to achieve their weight loss goals. The product asserts that its distinctive blend of ingredients operates synergistically, aiming to promote fat burning, boost metabolism, and contribute to overall well-being. ✅How Sumatra Slim Belly Tonic Works? Sumatra Slim Belly Tonic operates based on the belief that specific natural ingredients can initiate weight loss by targeting key areas like metabolism, fat oxidation, and appetite control. The formulation is designed to activate the body's fat-burning mechanisms, with a particular emphasis on the abdominal region. The tonic claims to boost metabolism, resulting in heightened calorie expenditure. Additionally, it alleges to improve the body's capacity to break down fats, converting them into energy. The combined impact of these effects is said to contribute to a reduction in waistline size. ✅Key Ingredients of Sumatra Slim Belly Tonic Understanding the ingredients is crucial in evaluating the effectiveness and safety of any dietary supplement. Sumatra Slim Belly Tonic boasts a proprietary blend of natural components, each purportedly chosen for its specific weight loss benefits. Green Tea Extract Green tea extract is a well-known ingredient in weight loss supplements due to its rich antioxidant content and potential to boost metabolism. It contains catechins, which are believed to aid in fat burning and weight management. 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While some of the ingredients in its formulation have been associated with these benefits, it's essential to note that individual responses can vary. Scientific evidence supporting the specific blend's efficacy may be limited. Appetite Control The inclusion of Garcinia Cambogia, known for its potential appetite-suppressing effects, suggests that Sumatra Slim Belly Tonic aims to address not only fat metabolism but also dietary habits. However, the extent of its impact on appetite control may differ among users. Overall Well-being Beyond weight loss, Sumatra Slim Belly Tonic suggests contributing to overall well-being. This could be attributed to the antioxidant properties of ingredients like green tea extract, which may have positive effects on general health. SHARE THIS VIDEO: https://youtu.be/_gtyppxDOqs 00:00 - Introduction 00:32 - Important Alert Before Buying 00:51 - What Is Sumatra Slim Belly Tonic? 01:08 - Key Benefits and How It Works 01:42 - How to Take It (Dosage) 01:58 - When You’ll See Results 02:07 - 90-Day Money-Back Guarantee 02:31 - Important Alert 03:04- Final Thoughts and Motivation sumatra slim belly tonic review,sumatra slim belly tonic reviews,sumatra slim belly tonic,sumatra slim belly tonic weight loss,sumatra slim belly tonic where to buy,sumatra slim belly tonic ingredients,sumatra slim belly tonic customer review,sumatra slim belly tonic customer reviews,sumatra belly juice,sumatra slim belly tonic supplement,sumatra tonic,slim belly tonic,sumatra blue tonic,lean belly tonic review,slim belly tonic review,sumatra #SumatraSlimBellyTonic #SumatraSlimBellyTonicreview #SumatraSlimBellyTonicreviewsKetocharge Keto Diet Pills What Is Ketocharge Keto Pills Best Keto Meal Supplement 2021Mounjaro Weight Loss Journey-I’m Jaynee and I started my journey on Mounjaro in May, 2023 and thought I’d share a little bit of what got me to my 44 lb. weight loss. Please like and subscribe if you want to see more from my journey. #mounjaro2023 #mounjaroweightloss #mounjarojourney #mounjaroweightlossjourney #weightlossgoals #tirzepatide #weightlosstools #tirzepatideweightloss #weightlosssuccess #weightlossmotivation #injectiondayKelly Clarkson Keto Fusion Gummies Scam Alert Is It 100 Profitable Supplement Read FirstNo More Diet Fear and Anxiety When THIS Happens | Keto Carnivore and Lion Diet Live Q&A Watch the full live replay "Who's Ready to Clean Up? Getting Ready for World Carnivore Month" here or click the related video: https://www.youtube.com/live/EqKPkQNtUCI?si=q-X6Ej6f4HkZJ046 Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman Have trouble getting enough protein in? 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Use KETOGENICWOMAN to get a discount on your first order: https://www.equipfoods.com/?rfsn=7753117.02a849 ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman True Meal Replacement Bars for Strict Carnivore: https://the-carnivore-bar.myshopify.com/?sca_ref=5275501.y7tJk2UIVI 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Keto Mojo Discount link: https://bit.ly/3NHAbmt My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/Kgc Keto Gummies Ketogenic Support With A Gourmet TouchAre you considering using Mounjaro for weight loss or to manage your blood sugar levels? As a popular medication, many people have jumped to take Mounjaro, but what they don't know might shock them. In this video, I share some truth about Mounjaro that users need to be aware of. From unexpected side effects to hidden dangers, we're diving deep into the reality of using Mounjaro. Don't say I didn't warn you! Watch until the end to learn more about this medication and make an informed decision about your health. #mounjaro #tirzepatide #zepbound Leave a comment below with any questions or concerns! Thanks for watching and following along my journey… Again! Subscribe to this channel and stay updated on the content I am putting out. Hit the 🛎️ to be notified! https://www.youtube.com/@BeardedMounjarbro?sub_confirmation=1 Enter into my giveaway here: https://youtu.be/hIrH-Pjx5bg ****************************************************************************************************** If you are a company looking for reviews on your product or any business opportunities such as marketing contact me at [email protected] ******************************************************************************************************** Under Section 107 of the Copyright Act of 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Non-profit, educational or personal use tips the balance in favor of fair use. Any other use of any/all videos or any pictures, descriptions, or accounts of these videos without Chad Boney's consent is prohibited. Any alteration of these videos, or use outside of this specific YouTube channel requires a contracted agreement and license feeBodytrends Okc Rapid Weight Loss Inch Loss Day SpaAccessing GLP-1 medications for weight management and diabetes care has become increasingly challenging, as many insurance providers impose strict prior authorization requirements or outright denials. In this episode, Jen shares her personal journey through the complexities of insurance coverage, offering practical insights for those facing similar hurdles. Drawing from her own experience, Jen discusses the transformative impact of GLP-1 medications on self-confidence and well-being, and how persistence and informed advocacy are key to overcoming these barriers. She highlights the importance of understanding insurance policies and staying determined in the face of a profit-driven healthcare landscape. Tune in for actionable advice and inspiration to navigate the road to better health and self-empowerment, even amidst systemic challenges. Follow Jen here! https://www.instagram.com/mommajenzhere/?hl=en https://www.tiktok.com/ @Mommajenzhere More on Jen here: https://beacons.ai/mommajenzhere?fbclid=PAZXh0bgNhZW0CMTEAAaZRdzZWWwhjFXHtNn-0phJSIr0X5tOHN6jMiXlvwEMM7Ur7iqjJ3D1z6ow_aem_LPyac68gGNU8NOyZ7Snd6wKeto Gummies For Weight Loss✅WATER HACK MOUNJARO RECIPE: https://bit.ly/IceWaterHack ✅WATER HACK MOUNJARO RECIPE:https://bit.ly/IceWaterHack NATURAL MOUNJARO RECIPE - NATURAL MOUNJARO RECIPE 4 INGREDIENTS - MOUNJARO RECIPE FOR WEIGHT LOSS Mia Found a Simple Trick to Lose Weight—And You Can Too! The internet is flooded with diets and weight-loss hacks promising miraculous results. But let’s be honest—how many actually work? For Mia, a busy mom of two, the answer was none… until she discovered a simple four-ingredient drink that completely transformed her life. The Turning Point At 34 years old, weighing 192 pounds (87 kg), Mia felt tired, overwhelmed, and disconnected from her body. Even playing with her kids left her out of breath. "One day, I stepped on the scale and felt defeated. That’s when I knew I needed to change—not just for me, but for my kids too." Late one night, while scrolling through countless weight-loss tips, she came across something different: the Natural Mounjaro Weight Loss Recipe. Skeptical but curious, she decided to give it a try. “What did I have to lose… besides the weight?”, she jokes. The Power of 4 Simple Ingredients Unlike expensive weight-loss products or complex diets, this recipe uses natural ingredients you probably already have in your kitchen: ✔ 1 cup of hot water ✔ 1 tablespoon of freshly squeezed lemon juice ✔ 1/2 teaspoon of grated ginger ✔ 1 teaspoon of honey Why Does It Work? Each ingredient plays a key role in supporting natural weight loss: 🍋 Lemon Juice – Boosts metabolism and aids digestion. 🫚 Ginger – Reduces bloating, improves digestion, and helps burn fat. 🍯 Honey – A natural sweetener that provides energy without spiking blood sugar. 💧 Hot Water – Enhances digestion and keeps you full longer. The Results? Life-Changing! Mia started drinking this mixture every morning on an empty stomach. In just three months, she lost over 22 pounds (10 kg)—without starving herself or spending hours at the gym. "Now, I have more energy, confidence, and finally feel good in my own body." And the best part? It’s not a fad diet—it’s a simple, natural habit that anyone can adopt. 💡 Want to give it a try? Start your morning with the Natural Mounjaro Recipe and see the difference for yourself! Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,the Natural Mounjaro for weight loss,special Natural Mounjaro to lose weight,Natural Mounjaro ingredients,Natural Mounjaro ritual,natural mounjaro recipe happy boy,natural mounjaro drink recipe,natural mounjaro drink,natural mounjaro tea,natural mounjaro tea recipe,mounjaro natural,mounjaro natural 4 ingredientesLies About The Ozempic Weight Loss CrazeLife in Nyc vlog : Losing weight | 177Lbs down | Celebrations| BathHouse | Cafés | Brooklyn Nyc Vlog Hola Familia, welcome back to our channel! Welcome back to another life in Nyc vlog, Brooklyn Nyc vlog. All that good stuff. On this realistic life in nyc vlog, you'll see my life as a Native New Yorker, Daily life in Brooklyn and what we do while living in Bedford Stuyvesant Brooklyn. Pretty much a nyc mom and dad raising kids in Nyc. Let's get into on what's in this Brooklyn vlog- We start by welcoming spring. Finally Spring is here and we're back outside. I start by sharing a little update on what's been going on. Celebrated my 38th birthday with my fam and with a delicious bizcocho Dominicano (Dominican cake) from De colores in Dyckman, celebrated my best friend getting married by treating her to a spa day at the BathHouse Williamsburg (which by the way we didn't love so much) and lastly celebrated our son's 16th birthday. So much goodness to celebrate. I talk about losing weight and our couple weight loss journey. Together, we have lost 177lbs!! Losing weight hasn't been easy and consistent of tons of isolation to work out the kinks of discipline. Eventually being worth it in the end. I'm so glad to be on the other side and to have succeeded in a healthy weight loss. We go grocery shopping in nyc, go buy running sneakers at the Brooklyn Running company, go to a few coffee shops in Brooklyn. and some random Clips. Basically, it's just us living in Nyc as a city mom, raising a family in Nyc, wife life (a lil homemaker-ish). If you need ideas of Brooklyn restaurants, real life in Nyc, things to do in Nyc, where to eat in Nyc, Subscribe!! I Hope you enjoyed this Nyc family vlog. Thank you so much for hanging with my Brooklyn family/ nyc family. Peace + Love The Clark Perry P.s. Don't forget to Subscribe for more of these productive week in my life vlogs. ■■■■■■■■■■■■■■■■■■ Stay connected ✨ ●Irene's Instagram- www.instagram.com/alma_shine/ ●Email- [email protected] ●Visit my Etsy shop https://www.etsy.com/shop/MiraFloresxo ● Amazon Store front https://www.amazon.com/shop/alma_shine?ref_=cm_sw_r_apann_aipsfshop_aipsfalma_shine_A4MCS4N75EA3F613FFSQ&language=en_US Music 🎶 🎵 Music track: Boba tea by Lukrembo Source: https://freetouse.com/music No Copyright Background Music Music track: Bored by Lukrembo Source: https://freetouse.com/music No Copyright Background Music Music track: Rose by Lukrembo Source: https://freetouse.com/music No Copyright Background Music ●Key Words ● what to do in Nyc nyc family vlog nyc vlog day in my life what to do in Brooklyn New york nyc vlogger spend the day with me vlog daily life in brooklyn Bed Stuy Brooklyn La vida de los dominicanos en Nueva York days in my life in nyc Nueva york day in the life vlog nyc nyc vlog week in my life New york city day in the life realistic nyc vlog Nyc daily vlog day in the life nyc slow living vlog black love and marriage nyc vlog day in my life Day in the life nyc family vlogger my life in brooklyn living in new york city with a family #brooklyn #nycvlog #newyorkcity #bedstuy Top Amazon Keto Fasting Product Suggestions Prime Day 2019Big Paul Barnett let's us know what he thinks of GLP1sIn Ketose KetoIf you're using GLP-1 medications like semaglutide or tirzepatide, but not sure how to eat while on them, this episode breaks it down. We cover a new study published in Nature comparing a low-calorie diet vs. a low-carb, high-fat ketogenic diet in people taking tirzepatide. The results: one group lost more fat but kept more muscle. Spoiler: it wasn’t the low-calorie group. We discuss: - Why protein and strength training are essential with GLP-1s - How ketones play a role in fat loss and muscle retention - Why these drugs should be a kickstart, not a shortcut - We also dive into vagus nerve health, ketone monitoring, and the bigger picture of healthspan, not just weight loss. Link to the study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11990520/ Klaudia and Don also touch on life purpose, resilience, and how both of those tie back to optimizing health without falling into perfection traps. Who's the 90% Healthy Podcast for? It’s for anyone sick of counting every calorie, tracking too many stats, or not even wanting to start, yet ready to stop feeling just "MEH". Klaudia and Don invite you to build resilient health that bends with real life. No rigid rules. No guilt. Just simple 1% shifts that create a strong foundation, so you can sleep like a baby, perform like a boss. and feel damn good (without losing your mind). We cut through the noise, bring you real science (not TikTok trends), and make it easy to understand what works for the long run. 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Get on our email list for access to Thursdays webinar wwwstillmanwellness.com 00:03 Semaglutide challenges traditional weight loss tactics. 02:46 Maintaining good body composition is crucial for overall health. 07:02 Quick fixes like injections without lifestyle changes can lead to disastrous outcomes. 08:57 Joint replacements do not address the root problem. 13:19 GLP medications can have serious psychological effects on individuals. 15:33 Effects of Semaglutide on addictive behavior. 19:12 Finding happiness through external means is temporary and unsatisfying. 21:06 Western society misleads people about happiness and self-worth. 24:40 Improving overall health is key to mental and physical well-being. 26:23 Concerns about widespread use of glp1 agonists and potential long-term health effects. 30:03 Healthcare system encourages shortcuts over long-term solutions. 31:50 Changing habits is important to avoid large doses of drugs for long-term health. 35:53 Importance of exploring non-monetized health solutions. 37:43 Regular exercise cannot make up for sedentary lifestyle habits. 41:21 Questioning the use of Semaglutide.Diet Breakfast For Weightloss Weightloss Bodykey Nutrilite Eatclean JomkurusThink jogging burns fat? 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Some studies have shown that exogenous ketones can indeed increase blood ketone levels, but whether or not this leads to significant weight loss is still up for debate. Additionally, taking keto tablets alone is unlikely to result in sustainable weight loss if not paired with a healthy diet and regular exercise. Potential Side Effects As with any supplement, there are potential side effects to consider when taking keto tablets. Some users have reported experiencing digestive issues such as bloating, diarrhea, and stomach pain. Additionally, if you have certain medical conditions such as diabetes or kidney disease, taking keto tablets may not be safe for you. It is always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health concerns. They can help you determine if keto tablets are a good fit for your individual needs and recommend the best course of action for reaching your weight loss goals. 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It is always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health concerns. Remember that sustainable weight loss requires a combination of healthy eating, regular exercise, and lifestyle changes. Keto tablets may be a helpful tool in your weight loss journey, but they should not be relied upon as the sole method for reaching your goals. Choose wisely and take control of your health and wellness. Natural Glp1trish Weight Loss Journey With Gotrim Thin Real ResultsWeekly Weigh-In & Adventures in Amsterdam: GLP-1 Journey & Travel Tales In this episode, Christopher and Laraine Durham conduct their weekly weigh-in from the historic center of Amsterdam. They share their international travel experiences, including hosting a package design contest. The couple discusses their uses of GLP-1 for weight loss, their eating habits while traveling, and the challenges of maintaining routines like taking their shots. They recount their journey to Amsterdam, cultural insights, and food experiences such as making stroopwafels and tasting local cheese. Additionally, they promote their upcoming downsized cruise and provide updates on their social media groups and online store. They emphasize a balanced approach to health and travel, maintaining flexibility and positive attitudes. Join them for an engaging recount of their adventures and personal milestones. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ 00:00 Welcome to Amsterdam 00:29 Travel Adventures and Challenges 01:00 Weekly Weigh-In and Health Journey 03:16 Exploring Amsterdam's Delights 10:47 Conference Highlights and Food Discussions 13:58 Amsterdam's Unique Culture 15:08 Exploring Amsterdam's Diverse Crowd 15:26 Travel Adventures: From Charlotte to Philadelphia 16:08 Navigating Airport Challenges 16:34 Flight Delays and In-Flight Experiences 18:13 Arrival in Amsterdam and First Impressions 21:12 Upcoming Events and Plans in Amsterdam 21:36 Downsize Cruise Details 22:42 Promoting the Amazon Store and Mailing List 23:34 Facebook Group Issues and Solutions 26:31 Club Downsize Membership Benefits 28:48 Weekly Weigh-In and Travel Reflections 29:34 Final Thoughts and FarewellQuick Healthy Capsicum Recipe Weight Loss ShortsIve currently been on ozempic for weightless for 20 weeks now. 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Planning ahead can also save you time and money, as you’ll be less likely to grab fast food or order takeout when you have a plan in place. Some popular keto meal ideas include avocado and bacon omelettes, zucchini noodle stir-fry, and cauliflower crust pizza. These meals are not only delicious but also easy to make and incredibly satisfying. With a bit of creativity and some inspiration from Kickin Keto Com, you’ll never run out of tasty keto meal ideas to try. Staying Motivated on the Keto Diet Staying motivated on the keto diet can be challenging, especially when you’re first starting out or hitting a plateau in your weight loss journey. That’s where Kickin Keto Com comes in. Our website is full of motivational resources, success stories, and tips for staying on track with your keto goals. We understand that everyone’s journey is unique, and we’re here to support you every step of the way. One way to stay motivated on the keto diet is to set realistic and achievable goals for yourself. Whether you want to lose a certain amount of weight, improve your energy levels, or simply feel better in your body, having a clear goal in mind can help keep you focused and motivated. It’s also important to celebrate your successes along the way, no matter how small they may seem. Don’t forget to reach out to the keto community for support as well. Whether it’s joining a keto Facebook group, following keto influencers on social media, or attending keto meetups in your area, connecting with others who are on the same journey can help keep you motivated and inspired. Remember, you’re not alone on your keto journey, and Kickin Keto Com is here to help you every step of the way. Conclusion In conclusion, Kickin Keto Com is the ultimate resource for everything you need to know about the keto diet. 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