Transcript Nowloss Diet How To Eat Anything You Want Still Lose WeightBest Way to Lose Weight Post Pregnancy | How to Weight loss Post Pregnancy | Loss Weight Postpartum #postpregnancyweightloss #weightloss #postpregnancy #reduceweight #pregnancy #bhumikabansal #weightpostpartum #postpregnancycareinmarathiBest Glp 1 For Weight Loss Glp 1 Foods To Boost Results The Surging Popularity of Keto and ACV: A Modern Health Phenomenon The combination of the ketogenic diet and apple cider vinegar (ACV) has gained significant traction in recent years. As more individuals search for effective weight loss solutions and ways to enhance their overall health, the keto diet is often highlighted as a powerful method to achieve these goals. The keto diet primarily emphasizes high-fat, low-carbohydrate eating, which promotes the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. Meanwhile, apple cider vinegar has emerged as a popular health tonic, reputed for its potential benefits, including weight loss support, improved digestion, and enhanced metabolic health. This article explores the experiences of six real users who have integrated keto and ACV into their health regimens and shares their transformative results. Understanding the mechanisms behind the ketogenic diet and apple cider vinegar allows individuals to make informed decisions. The keto diet works by drastically reducing carbohydrate intake and replacing it with fats, leading to a metabolic state called ketosis, which can help in burning fat more efficiently. Incorporating apple cider vinegar may aid this process by potentially stabilizing blood sugar levels, improving insulin sensitivity, and curbing appetite. The combined effects of these two components have been the focal point of numerous fitness blogs, social media influencers, and health enthusiasts. However, anecdotal evidence often lacks robust scientific validation, which is why itās crucial to hear directly from users who have embarked on this journey. This article will delve into the personal stories and results of six distinct individuals who have experimented with the keto lifestyle alongside apple cider vinegar consumption. Within these testimonials, readers can glean insights not only into the effectiveness of this combination but also some tips and challenges faced throughout their journeys. Each of these individuals used unique approaches to using keto and ACV, which reflects the versatility and personalization that many find appealing about their health journeys. As we explore each case, we will find that results can vary significantly, providing a fuller perspective on both the benefits and considerations of adopting such a diet. User Experiences: The First Participantās Journey The first participant, Sarah, a 30-year-old marketing manager, began her keto journey seeking a solution for her increasing weight problems and energy crashes throughout the day. Sarah decided to incorporate apple cider vinegar into her daily routine after reading about its potential health benefits. Her regimen included taking a tablespoon of ACV mixed with water before meals. Within the first month, Sarah reported noticeable changes. She lost 10 pounds and felt more energized than before. These improvements motivated her to persist with both the diet and vinegar. Alongside her weight loss, Sarah also experienced better mental clarity, which she attributed to the shift in her dietary focus. As she continued on this journey, Sarah discovered the importance of meal planning. Being proactive in her food choices helped her avoid keto pitfalls, such as indulging in non-keto snacks. She explored delicious recipes ranging from avocado-based breakfasts to rich and savory keto dinners. Incorporating ACV further became a ritual for her, as she started experimenting with ACV dressings for her salads, which not only added flavor but also kept her satisfied longer. Despite her successes, Sarah encountered challenges; social gatherings became complicated with the restrictive nature of the keto diet, making her feel isolated. Nevertheless, she learned to navigate these situations, often bringing her own keto-friendly dishes, which helped her stay on track. In her reflections, Sarah emphasized that the combination of keto and ACV should be a personal decision, as everyoneās body reacts differently. She encouraged others considering this path to listen to their bodies and make the regimen work for them. Her journey showcases how beneficial it can be when individuals embrace their health goals through both nutritional strategies and self-awareness. User Experiences: The Second Participantās Perspective Tom, a 45-year-old construction worker, embarked on his health journey after a routine check-up revealed concerning health indicators that prompted him to make significant lifestyle changes. Motivated by the desire to improve his overall health and longevity, Tom adopted the keto diet, incorporating apple cider vinegar into his daily routine. His approach was straightforward: taking ACV diluted in water every morning before breakfast. Tom noticed immediate changes in how his body felt. The initial weight loss was motivational, helping him shed nearly 15 pounds within the first five weeks of his commitment. Tom also reported experiencing fewer cravings for sugary snacks and carbohydrates, often compensating with nuts and cheese in the place of traditional snacks. This dietary shift positively impacted his energy levels throughout his demanding workday. However, while he enjoyed significant weight loss and improved energy, Tom faced challenges when it came to meal preparation. He found it difficult to find quick keto-friendly options during busy workdays. Adjusting to a new grocery shopping list and learning to read labels became essential skills he had to cultivate. <pWith the support of online communities and resources, Tom managed to find viable solutions. He began batch cooking on Sundays, preparing meals in advance to ensure that he could adhere to his diet throughout the week. Tomās story highlights the importance of community and support when embarking on a lifestyle change. He encourages others to use resources at their disposal, whether it be recipe blogs or social media groups, as a source of motivation and information. Through Tomās journey, readers can recognize perseverance's crucial role in achieving health ambitions. User Experiences: The Third Participantās Findings Jessica, a 28-year-old nurse, initially approached the keto and ACV combination with skepticism. Being a healthcare professional, she was aware of various diet trends and their implications. After months of struggling with weight management and feeling fatigued, she decided to try keto, incorporating apple cider vinegar after a colleague shared her positive experience. Jessica initially followed a strict keto diet but later adapted it to fit her lifestyle better. She used ACV in salad dressings and cooking, which made the transition smoother and more enjoyable. Within a few months, Jessica experienced a transformation that extended beyond weight loss. She lost approximately 12 pounds and reported improved digestive health, which she had struggled with for years. The benefits of ACVās probiotic properties seemed to support her gut health significantly. Jessica felt less bloated and more vibrant throughout her day, which reflected in her professional life as a nurse and her personal interests outside of work. <pWhile she enjoyed the benefits, Jessica also faced moments of discouragement. At times, the weight loss plateaued, leading her to reconsider her dietary choices. Instead of viewing this as a setback, she embraced it as an opportunity to reassess her goals and make minor adjustments to her regimen. This reassessment proved beneficial, keeping her motivated in the long run. Jessica's journey serves as a reminder that diet and lifestyle changes do not always follow a linear path but can require patience and flexibility. User Experiences: The Fourth Participantās Account Michael, a 50-year-old father of three, embarked on his health journey alongside his wife. Together, they delved into the keto lifestyle, complementing it with apple cider vinegar to support their familyās health goals. They divided the responsibilities in meal preparation, making it a fun and engaging family activity. Michael found that involving his children in cooking helped instill healthy eating habits in the younger generation, providing them a foundation for making better food choices. Regularly consuming ACV in smoothies became a daily ritual that everyone looked forward to. Within a short timeframe, Michael noticed not only significant weight lossāabout 20 pounds within three monthsābut also improvements in family health. As a unit, they reported higher energy levels and improved moods, benefiting everyone involved. The familyās approach created a support structure that made sticking to the diet easier. Family outings and celebrations were adapted by including keto-friendly foods, turning potential pitfalls into opportunities for creative cooking. <pAlthough the journey was rewarding, challenges arose, particularly during family gatherings where traditional meals and desserts were prevalent. Michael emphasized the importance of managing expectations and remaining adaptable. They sought ways to modify traditional recipes to fit their diet, blending excitement and challenge. For instance, creating keto desserts allowed them to still enjoy sweet treats without compromising their goals. Michael's experience exemplifies how family involvement can enhance the diet's success and promote healthier habits for everyone. User Experiences: The Fifth Participantās Transformation Finally, there is Robin, a 35-year-old fitness coach, who has always prioritized health and wellness. Intrigued by the keto diet and ACVās rise in popularity, she decided to experiment with these elements personally. Robinās extensive background in fitness provided her with a wealth of knowledge, but she wanted to reshare her journey not just through workouts but through diet as well. She began her regimen by integrating apple cider vinegar into her pre-workout routine, believing it would aid her performance in the gym. To Robinās delight, she not only lost 10 pounds but also noticed an increase in her workout stamina and recovery time. Her muscled definition became more pronounced, and she felt more motivated in her fitness routine. The combination of the keto diet and ACV provided her with a sustainable source of energy. Additionally, Robin shared her insights through social media platforms and workshops, helping others discover effective strategies and tips to enhance their fitness journeys. <pDespite her enthusiasm for the diet and its effects, Robin encountered skepticism from some clients and peers. She was often prompted to justify the merging of keto and ACV with scientific evidence. Although she understood the importance of presenting factual information, she maintained that her approach focused heavily on personal experiences and testimonials rather than scientific validation. Her story emphasizes that while scientific backing is beneficial, personal narratives and anecdotal evidence hold value, especially in guiding others on their health journeys. Insights into the Keto and ACV Approach Combining the ketogenic diet with apple cider vinegar has shown to offer various benefits reflected through diverse user experiences. From weight loss to improved energy and mental clarity, these testimonies paint a complex picture of the potential advantages of this health strategy. However, as with any dietary approach, results can differ greatly between individuals. Factors such as lifestyle modifications, adherence to the diet, and psychological components play significant roles in success. The diversity in individualsā approaches illustrates that while the keto diet and ACV may be effective for many, personalization remains crucial. Each individual must navigate their path with an understanding of their unique needs and preferences. The importance of preparation, flexibility, and support systemsāwhether through family involvement, online communities, or personal accountabilityācannot be underestimated when adopting this lifestyle. Ultimately, exploring the keto and ACV combination may be worthwhile for those seeking healthier living, weight management, and enhanced well-being. Each personās journey can be both an educational and transformative experience, leading many to discover not only a healthier way of living but also deeper connections with their bodies and their nutritional choices. 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All information,remedies,and product's used in my videos are personally used by me . This video is made for news, education, entertainment,and general purposes only. This video is neither intended nor offended anyone, This is not a sponsored VideoUnbelievable Celebrity Weight Loss Transformations 2019 Introduction to Dustin Milliganās Stunning Transformation Dustin Milligan, a beloved star from the acclaimed television show āSchittās Creek,ā has recently captured public attention not only for his outstanding acting skills but also for his remarkable physical transformation. In 2024, Milligan showcased an impressive 30-pound weight loss that has left fans and followers both astonished and inspired. His journey towards a healthier lifestyle sheds light on the multifaceted challenges and decisions that often accompany significant weight loss endeavors. Milliganās transformation is not just about shedding pounds; it encompasses a holistic approach to well-being, focusing on mental clarity, emotional resilience, and physical vitality. This article delves into the various aspects of his journey, highlighting his motivation, methods, and the overall impact of this transformation on his professional and personal life. The journey of weight loss can often be daunting, filled with ups and downs, but Milliganās determination and commitment have allowed him to achieve his goals. Initially, he set out to improve his health, driven by the desire to maintain energy levels and improve his physical performance as an actor. The demands of television and film often require actors to be in peak physical condition, which served as a motivating factor for Milligan. However, his journey transcended superficial motives; it was about cultivating a lifestyle that resonates with his personal values and aspirations for a healthier future. As Milligan began to embrace this transformative journey, he recognized the significance of surrounding himself with supportive communities. Whether it be through fitness groups, nutrition workshops, or online forums, he found motivation and inspiration that resonated deeply within him. His commitment to self-care also inspired others around him, creating a ripple effect of positivity among friends and fans alike. As we explore the various elements of Dustin Milliganās weight loss story in this article, it becomes evident that true transformation is not merely a physical undertaking; it is an intricate, life-altering journey that can inspire and uplift others. Commitment to a Healthier Lifestyle Milliganās commitment to a healthier lifestyle began with a significant change in his daily habits. He understood that lasting weight loss requires more than just temporary diet changes; it necessitates a fundamental shift in thinking and behavior. One of the first steps he took was to consult with a nutritionist who helped him develop a customized meal plan tailored to his preferences and lifestyle. This plan emphasized whole foods and balanced nutrition, eliminating processed snacks and empty calories. Milligan learned the importance of meal prep, making it easier to maintain his dietary goals even with a busy filming schedule. In addition to dietary changes, Milligan incorporated regular physical activity into his routine. Originally, he found it challenging to establish a consistent workout schedule, but he gradually discovered various forms of exercise that he genuinely enjoyed. From weight training to outdoor activities like hiking and biking, finding joy in fitness helped him remain committed to his goals. These activities not only helped him lose weight but also significantly improved his mental health, providing an outlet for stress relief and a boost in energy levels. Throughout his journey, Milligan emphasized the significance of self-discipline. Setting realistic goals and monitoring progress continually kept him motivated. He used various tools, such as fitness tracking apps and journals, to help stay accountable. This commitment also extended to his social life; he surrounded himself with friends who supported his lifestyle changes rather than tempted him with old habits. This shift in environment contributed immensely to his success, proving once again that a supportive community is vital for achieving personal goals. Navigating Challenges and Setbacks Despite the positive strides he made, Milliganās journey to weight loss was not without its challenges. Setbacks are a natural part of any transformation process, and he faced moments of self-doubt and frustration along the way. There were days when he struggled to maintain his motivation, especially during busy filming schedules when the temptation of convenient, unhealthy food was strong. Milligan learned that instead of beating himself up over slip-ups, it was essential to acknowledge them and focus on moving forward. This self-compassion became a crucial aspect of his journey, allowing him to embrace the ebbs and flows of progress. Another hurdle Milligan faced was the overwhelming amount of information regarding fitness and nutrition available online. With countless diets and exercise programs claiming to be the ābest,ā it was easy to become confused and disheartened. Milligan chose to filter through the noise and focus on what worked best for him personally. He sought advice from qualified professionals rather than relying on trends or popularity. By understanding his body and its needs, he was able to tailor a regimen that was effective and sustainable, rather than falling prey to fleeting fad diets. Finally, Milligan emphasized the importance of mental resilience throughout his journey. The psychological aspect of weight loss is often underestimated, but he found that maintaining a positive mindset was vital for overcoming obstacles. Practicing mindfulness through meditation and gratitude helped him regain focus during challenging times. Each time he overcame a setback, he grew stronger and more determined to succeed. The empowerment he gained not only contributed to his weight loss but also enriched his overall quality of life. Positive Influences and Inspiration Throughout his transformation, Milligan drew inspiration from various sources, both in and out of the entertainment industry. He often spoke about the influence of other actors and public figures who have openly discussed their health journeys. Their authenticity and willingness to share their stories motivated him to take charge of his own health. He realized that being open with his journey could inspire others to pursue their transformations, leading to a widespread culture of health and wellness. Moreover, Milliganās approach to fitness was not overly competitive; he focused more on personal growth rather than comparing himself to others. This outlook allowed him to appreciate his journey rather than become discouraged by the progress of others. Engaging in fitness communities, whether through group classes or online platforms, provided him with a network of like-minded individuals rallying towards similar goals. This sense of community not only nurtured motivation but also enriched his experience, making it more enjoyable and fulfilling. Practicing gratitude and celebrating small victories were essential components of Milliganās mindset. He made it a point to acknowledge each milestone along the way, no matter how minor it may seem. This practice not only bolstered his self-esteem but also reinforced the notion that transformation is a continuous process. Milliganās story exemplifies how important it is to seek out positive influences, which can serve as powerful motivators when navigating the myriad challenges of a weight loss journey. The Impact of Transformation on Personal and Professional Life Dustin Milliganās weight loss has evidently impacted both his personal and professional life remarkably. Physically, the results of his hard work are evident, but the internal transformation is perhaps even more significant. He has expressed how this journey has allowed him to develop a stronger self-image, enhancing his confidence and enabling him to embrace new opportunities. Mental clarity and heightened positivity have manifested in various areas of his life, making him more adaptable and resilient when faced with challenges. Professionally, Milliganās transformation has opened new doors. With a strengthened presence both on and off the screen, he is often viewed differently by casting directors and producers. His experience has allowed him to take on a broader range of roles, demonstrating more versatility as an actor. The enhanced energy he possesses enables him to dedicate time and focus to projects that were once challenging to balance alongside his previous lifestyle. Consequently, he finds himself confidently taking on projects that inspire him, leading to greater creative satisfaction. On a personal level, friends and family have recognized the positive impact of his transformation. They have noted changes in his demeanor, energy, and overall outlook on life. Interactions have become more meaningful, as he expresses gratitude for processes that before may have seemed mundane. He has also actively encouraged loved ones to join him in adopting healthier habits, building a strong support network where everyone can share their journeys. Dustin Milliganās transformation serves as a reminder that weight loss can influence every aspect of life, enhancing well-being while inspiring others around him to embark on their paths of self-improvement. Common Questions about Dustin Milliganās Weight Loss Journey Many fans and followers are intrigued by Dustin Milliganās remarkable transformation and often have questions regarding his journey. One prevalent inquiry revolves around the specific programs or diets he followed during his weight loss. Milligan has mentioned that there isnāt a one-size-fits-all approach; he collaborated closely with a nutritionist to create a plan tailored to his specific needs and goals. This individualized approach allowed him to discover what worked best for his body, making it a sustainable lifestyle rather than a temporary fix. Another common question is how he maintained motivation throughout his journey. Milligan has emphasized the importance of setting achievable goals and celebrating small victories along the way. He suggests creating a support system of friends or joining community groups focused on health and wellness, as having others to share the journey with can significantly boost motivation. Building these relationships has made challenges feel less daunting and more like shared experiences rather than burdens to bear alone. <pLastly, many ask about how his transformation has affected his mental health and self-esteem. Milligan believes that physical health directly influences mental well-being. Through regular exercise and healthy eating, he has experienced increased energy levels that positively affect his mood and outlook on life. The progress made during his journey has instilled a deep sense of pride and accomplishment, further enhancing his self-esteem. 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Certified Fitness Trainer Course: Accredited by Europe Active/EREPS , approved by NSDC. Certified Nutrition Specialist: It's an ACE approved course and the best nutrition course in the Industry For more details call us at š 8971281470 or Email us at: [email protected] or visit our websiteš www.classicfitnessgroup.com Facebookš https://www.facebook.com/classicfitnessdelhi Instagramš https://www.instagram.com/classicfitnessacademy Twitterš https://twitter.com/classicfitness4 LinkedInš https://www.linkedin.com/company/classic-fitness-academy/Lost 5 Pounds In 5 Days The Keto DietIts been a while scene I've have done a video on what supplements I am currently taking. But This may supersize you. I would love to hear your supplement stack so leave that in the comments below. If you have any supplement questions also drop them in the comments. If its your first order with us at Granite use the code: GraniteStrong25 this will get you a massive discount. And if you are a returning customer we want to show you how much we appreciate it by offering you more savings by using the code MDYOUTUBE10 For more supplement related videos click on this link: https://www.youtube.com/playlist?list=PLE28A526083B255D0 -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. John Meadows is an American professional bodybuilderĀ and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult. Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him. As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst ā almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet. Coming back into bodybuilding, John used the very obstacles that almost cost him his life asĀ āfuelā to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world. IFBB North American Bodybuilding Championships, Menās Heavyweight, 4th place 2005 USAĀ Bodybuilding & Figure Championships, Menās Heavyweight, 13th place Los Angeles Bodybuilding, Fitness & Figure Championships, Menās Heavyweight, 4th place 2007 IFBB North American Championships, Men Heavyweight, 16th place 2010 IFBB North American Championships, Menās Heavyweight, 12th place 2011 North American Championships, IFBB Menās Bodybuilding: Heavyweight, 9th place 2012 North American Championships, IFBB Bodybuilding: Over 40 ā Heavyweight, 2nd place North American Championships, IFBB Bodybuilding: Heavyweight, 7th place NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 ā Heavyweight, 2nd place 2013 Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place 2014 NPC National Championships, Bodybuilding Heavyweight, 6th place Masters National Championships, Bodybuilding Masters Over 35 ā Super Heavyweight, 2nd place Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place 2015 NPC Universe, Bodybuilding Over 40 Overall, 1st place āĀ Earned the Pro Card Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place Tampa Pro, IFBB Pro 212, 3rd place Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place 2016 Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place Toronto Pro, IFBB Pro Men 212, 10th place Arnold Classic, IFBB Pro 212, 9th place 2017 #Supplement #GraniteSupplements #JohnMeadows7 Supplements People Doing Keto Should Consider Usingš±āLose Belly Fat in 5 Minutes Daily š„ | Easy Standing Workout #BellyFat #HomeWorkout #Fitnessā #usa #india #unitedstates #canada #newyork #australia #unitedkingdom #germany #uae Description No time for the gym? 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For all other Complement products, use the link https://lovecomplement.com/?aff=578 and the coupon code STEAMYVEGAN at checkout to save 15% on your order. #empoweredbycomplement #complementpartner#lovecomplement Curious about how we lost fat and gained muscle on a high-protein vegan diet? Over the last 30 days, I lost 2 lbs of fat and gained 0.8 lbs of muscle, while Brad gained 5.4 lbs of muscle and lost 4.7 lbs of fatāall while enjoying delicious plant-based meals! š½ļø In this video, weāre sharing everything we ate, from high-protein breakfasts like tiramisu overnight oats and tofu scramble, to hearty lunches and dinners like lentil curry, vegan carbonara, and protein-packed Buddha bowls. Weāll also dive into our fitness routine (P90X3, weightlifting, and cardio), our macro goals, and how creatine supplementation helped boost results. Plus, we kept it realistic with a few fun meals out, proving you donāt have to be perfect to see amazing progress. Stay tuned for meal ideas, fitness tips, and our best advice for building muscle and burning fat on a vegan diet! šŖš± #bodytransformation #weightloss #howilostweight #whatieatinaday #vegan #losefat #buildmuscle #highproteinveganmeals BREAKFASTS Oatmeal 3 Ways: https://youtu.be/qHtEkPgGR7E Tofu Scramble: https://youtube.com/shorts/CHt6llk-YXc Veggie Eggy Cups: https://youtu.be/bXKsZ2ZJISI Coconut Lemon Chia Pudding: https://youtu.be/bXKsZ2ZJISI LUNCHES Pam Anderson's Moroccan Lentil Soup & Buddha Bowl: https://youtu.be/ruSFAZ7CVeY Vegan Pad Tha: https://youtu.be/npO_AUxoCxc Thai Meal Prep: https://youtu.be/Iip4OpcAQ1c Teriyaki Tofu: https://youtu.be/cs9aA374r00 Sundubu Jjigae (Korean Tofu Stew): https://youtu.be/bXKsZ2ZJISI DINNERS Yellow Thai Curry: https://youtu.be/Iip4OpcAQ1c Pumpkin Lentil Curry: https://youtu.be/__TP9mWYQmg Vegan Scarpariello: https://youtu.be/cs9aA374r00 Broccoli Chickpea Casserole: https://youtu.be/by8If7g4rtE Vegan Carbonara: https://youtu.be/iEd-Sb9cNEs SNACKS Brownie Protein Bars: https://youtu.be/e0rtZ76R5bc Pecan Butter: https://youtu.be/__TP9mWYQmg š PRODUCTS I LOVE USING š My Fave Mushroom Coffee āļø JostArriba: Save 20% off your first order Code: STEAMYVEGAN š: https://www.eightbillion.com/steamyvegan šŖš¼ My Fave Protein Powders Complement: 15% off your purchase (Available internationally š) Code: STEAMYVEGAN š: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=578 Good Protein: 30% off your first purchase (Available only in šØš¦) Code: STEAMYVEGAN30 š: https://goodprotein.ca/?ref=Janelle š§My Fave Water Filtration System Santevia Water Filters š¦ 10% off first orders Code: STEAMYVEGAN š: https://ca.santevia.com/STEAMYVEGAN *FIND ME IN OTHER PLACES!* FACEBOOK: https://www.facebook.com/SteamyVegan INSTAGRAM: https://instagram.com/steamyvegankitchen TIKTOK: https://www.tiktok.com/@steamyvegan BLOG: https://steamyvegan.com CONTACT: [email protected]A Raw Food Diet Weight Loss Testimonial Are you on a keto diet and looking for a delicious way to support your weight loss and health goals? 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