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In this episode, we break down what GLP-1 medications like Ozempic really do, why they’re so popular, and why they don’t work for everyone, especially if you already eat well and live a healthy lifestyle. ➡️ You’ll learn: - What GLP-1 hormones are and how they influence weight loss - Why Ozempic and similar drugs come with serious side effects and long-term risks - How food, movement, sleep, and stress naturally support your GLP-1 levels - Why a personalised approach is essential, and what happens when you skip it ✨ If you're a woman over 40 struggling with stubborn weight, fatigue, and hormone imbalances, this episode is your reminder: your body isn’t broken, and you don’t need medication to fix it. 🔗 *Helpful Links & Resources:* ✅ Ready to ditch diets and heal your metabolism naturally? Join my free masterclass here: https://bit.ly/YT-menobelly 📱 Follow me on Instagram: https://www.instagram.com/louisedigbynutrition/ 🔔 Like & Subscribe for more hormone and metabolism tips for women over 40 🔗 Share this episode with a friend who needs to hear this 🔑 Keywords: Ozempic alternatives, GLP-1 weight loss, natural GLP-1, metabolism reset, women’s weight loss over 40, hormone balance, sustainable fat loss, Ozempic side effects, perimenopause weight loss, thyroid and metabolismWeight Loss Raspberry Pudding 45g Of Protein No Sugar And Fewer Than 300 Calories ForAt FIT9 Wellness, we don’t just prescribe GLP-1s—we personalize them. 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Thank You! ✉ [email protected] © Copyright by Eva Aerobic Fitness ☞ Do not Reup ----------------------------------------------------- All the people in the video gave me permission to use their images to post on Youtube 👉WATCH MORE: 🎥25 Mins Aerobic Reduction of Belly Fat Quickly - Aerobic Dance Workout Easy Steps •https://youtu.be/43GR1mRaCuo 🎥Weight Loss 6-8 Kg in 30 Days - Aerobic Dance Workout Everyday for The Best Body Shape •https://youtu.be/fNkyELUAeQI 🎥Lose Bellt Fat + Small Waist + Shoulder + Arms + Thigh | Home Weight Loss Workout •https://youtu.be/9iOLPGTf8_8 🎥Easy Exercise To Lose Belly Fat At Home For Beginners - 30 Mins Aerobic Weight Loss •https://youtu.be/WdJCk6ueovM 🎥26 minute Simple Exercises To Lose Belly Fat in 15 days | Eva Aerobic Fitness •https://youtu.be/7OIM9rr_O0Y DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. 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Lets be friends 😊 📸Follow me on instagram! https://www.instagram.com/michaelawitter/ https://www.instagram.com/fitbymichaela 🎶Music Music by Madeline Lauer - Anchor - https://thmatc.co/?l=3561A0BA Music by La Hara - Unlawful - https://thmatc.co/?l=27356E4E Can't Trust Nobody by young kimchi (AKA my brother lol) https://soundcloud.com/youngkimchii *more of my brother's music https://soundcloud.com/cartier_dreamsSay Goodbye To Inner Thigh Fat Innerthigh Weightloss Shorts HomeworkoutDose Day Prep: Protein Goals & Superstitions! #glp1 #superstitious #proteingoals #highprotein #fokOfficial 5 Pack Meticore Weight Management Keto Pills Shorts Meticore Ketopills YoutubeshortsSeguimiento en fotos del proceso de reduccion de peso en 12 semanas de entrenamiento de resistencia de alta intensidad.Keto Supplement Secrets Boost Your Results Avoid Deficiencies🎙️ New podcast episode! 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Join the full 30DYC - 30 Days to Fit & Fabulous home transformation system which includes 30 days of yoga & fitness videos, audio classes and meditations, 5 ebooks, detox diet, green smoothie cleanse, intro to yoga ebook, daily health and motivation journal, recipes + much more. Transform your life with yoga: http://www.30dayyogachallenge.com join the longest running social media yoga challenge in the world! http://www.Dashama.tv join our yoga and healthy lifestyle video membership community! Connect with me on social media: http://www.facebook.com/dashamafanpage http://www.instagram.com/dashamalove http://www.twitter.com/dashama More Videos You May Love: ******************************************* Benefits of Yoga and Meditation For Kids - Interview With Dr. Khalsa https://www.youtube.com/watch?v=vW8qqv9WbEg Flow State - Access Higher Level Of Intelligence - Yoga Teachers Training https://www.youtube.com/watch?v=O_av1rGwwc4 How to do a Chin Stand - Yoga pose tutorial - Dashama https://www.youtube.com/watch?v=U345N89tXWg Guided Meditation and Practice - Achieve Your Goals https://www.youtube.com/watch?v=UvhRAubS94E Yoga Postures for Beginners - Amazing Yoga Exercise https://www.youtube.com/watch?v=-rmfEmyy3uM How To Do Side Crow Pose | Yoga Tutorial With Dashama https://www.youtube.com/watch?v=HV364hH-rBI Tittibhasana (YOGA FIREFLY POSE) Variation Tips For Beginners https://www.youtube.com/watch?v=StPk9xhSbkY Law of Free Will - You Can Be What You Want To Be https://www.youtube.com/watch?v=I3cemXIo0NEKetoblast Gummies Avis French Consumer Reviews And Feedback#healthydiet #food #weightloss