Transcript Stock Up On Your Glp1 Glp1 Glp1forweightloss Weightlosstips Glp1journey Glp1medicationNo - I do not think that anyone who has excess body fat to lose should be taking GLP-1 weight loss drugs. I think they have their place for a certain person, but really should not be used as a shortcut to avoid lifestyle changes.20 Kgs Postpartum Weight Loss At Home Weightlosshttp://www.sacramentopersonaltrainergym.com Many have asked to see rochelle after she lost her weight. She lost 35lbs doing my programs and diet. Sacramento Personal Trainer Lose Weight And Get In Shape With Sacramento's #1 Personal Trainer Call 916-613-7940 begin_of_the_skype_highlighting 916-613-7940 end_of_the_skype_highlighting Today! 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Puravive is a plant-based weight management formula that supports optimal metabolism by optimizing BAT levels. The formula is formulated by a skilled team of physicians based on recent discoveries about the root cause of inexplicable weight gain.Aside from assisting in weight loss, it focuses on overall body revitalization and optimization of organ health. Puravive fat burner consists of enzymes, vitamins, minerals, and antioxidants that nourish cells, revitalize metabolism, boost brain functions, and decelerate aging.Puravive weight loss formula highlights 8 potential botanical ingredients that can activate brown adipose tissue in the body, promoting heat production to burn stored fat. These BAT-boosting components convert white fat cells into fat-burning brown tissue.Furthermore, it regulates appetite, inflammatory responses, and blood sugar levels to expedite weight loss. Puravive dietary formula is the culmination of extensive research on plant nutrients that support weight management. It is tailored to suit individuals of all ages and physical conditions.The supplement also upholds stringent manufacturing standards in FDA-registered facilities adhering to GMP guidelines. The formula is devoid of any harsh chemicals, prohibited substances, or stimulants commonly found in fat-burning supplements. ✅ Puravive Ingredients: What Are The Key Components?Puravive weight loss formula showcases 8 essential botanical ingredients verified in clinical trials to be safe and effective in facilitating weight reduction. Let's delve into the detailed specifics of each ingredient:Luteolin: A study published in the International Journal of Obesity reveals that luteolin can activate BAT and induce thermogenesis, promoting weight loss. Research indicates that luteolin possesses antioxidant, anti-inflammatory, and neuroprotective properties.Kudzu: Studies have demonstrated that kudzu administration decreases body fat and BMI in obese individuals. It enhances lipid metabolism, suppresses appetite, and fosters weight loss. Kudzu is noted for its anti-inflammatory and neuroprotective effects.Holy Basil: This ingredient in Puravive is researched for its detoxifying properties and ability to enhance nutrient absorption. Studies suggest that holy basil can support healthy metabolism and aid in digestive functions, both conducive to weight loss.White Korean Ginseng: Evidence suggests that Korean ginseng may promote weight loss. Research has shown its immune-strengthening properties and stress-reducing effects. It enhances cognitive functions and regulates blood sugar levels.Amur Cork Bark: Amur cork bark effectively regulates body weight and stress levels. It possesses anti-inflammatory properties and promotes liver health. This ingredient is commonly used to alleviate digestive issues such as bloating.Propolis: Propolis can enhance lipid metabolism, decrease insulin resistance, and promote fat burning. It also exhibits anti-inflammatory, antioxidant, antibacterial, anticancer, and immunomodulatory properties.Quercetin: The presence of quercetin in the Puravive tablet inhibits fat tissue growth and development, facilitating weight loss. Clinical studies have demonstrated that quercetin administration significantly reduces body fat mass.Oleuropein: Clinical evidence suggests that oleuropein consumption can reduce body fat and weight. Studies have also revealed its appetite-suppressing effects. Furthermore, it combats stress and inflammatory responses. #puravive #puravivereview #puravivereviews #exoticricemethodFact Check Weightloss Coffee Trick Was Not Promoted By Dr Oz Or Endorsed By AdeleGet your DNA Test done https://circledna.com/?code=JOANNA Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ kits at 50% off!! SHARE with your family & friends! Watch More Videos Here to discover your DNA & Body Type: Is Your DNA Keeping You From Getting Your "Perfect Body”?: https://youtu.be/ww9lD9EoRH8 How to Choose the Right Diet for Your Body Type: https://youtu.be/ipYBqzAfmyY Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up?: https://youtu.be/3YXZJsjzEqw ________________ 30-Minute Total Body Beginner Bodyweight Fat Burning Workout This is a strength endurance workout where I’ll be combining total body strength training, focusing on high reps, alternating with bodyweight cardio movements. This workout is suitable for beginners and it is great for fat burning and to also build lean muscle mass! Let's do it!! Workout Sequence: 40 secs Work - 20 secs Rest Circuit: 3 rounds Duration: 30 minutes Estimated Calories Burned: 220 - 300 Calories Workout Type: Strength & Endurance No Equipment needed! CIRCUIT 1 (Lower Body) 1) Squat 2) Skater 3) Kneel to squat 4) Reverse Lunges 5) Jumping Jacks CIRCUIT 2 (Upper Body) 1) Push-ups 2) Plank Up-Down 3) Mountain climber 4) In-Out Plank 5) Plank to Squat CIRCUIT 3 (Core) 1) The Hundred 2) Knee Tucks 3) Bicycles 4) Flutter Kicks 5) Plank Hold Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #CircleDNA #BeginnerWorkout ________________ Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm ________________ I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) My Fitness App https://www.instagram.com/fio.app https://www.facebook.com/fioapp ________________ 30-Minute Total Body Beginner Bodyweight Fat Burning WorkoutFat Loss Tips Lose WeightHi everyone, I’m Himani from India. I’m on Mounjaro aka the glp1 medication approved for Diabetes and Weightloss in India. I have PCOS, I am Prediabetic and my SW was 153.5kgs. I’m trying to eat a high protein diet in a calorie deficit which is usually around 1200-1400 kcal per day. Here is another what I eat in a day for weight loss on Mounjaro. I usually have a high protein diet but sometimes I do faulter, especially on the weekends. But not guilty as this is a long journey and I’m eating home cooked meals on most days instead of ordering in or dining out like I used to over the weekends, before Mounjaro. This is my raw and real update :) Disclaimer: Everything I say is from my personal experience and based on my Doctor’s recommendation. Please don’t take anything I say as Medical Advice and consult your doctor before starting or implementing any diet, medication or supplement. #mounjaro #glp1 #tirzepatide #weightlossKeto Slim Gummies Do They Enhance Weight Loss EffortsThere is a big difference between losing weight and losing fat. An individual's goal should never be to lose weight it should be to lose fat. Does an individual lose fat when he or she loses weight? What is the difference between losing weight and losing fat? All these questions have been answered by Dr. Borude in this episode. For more such videos follow him on his Bariatric channel powered by Sushruta. 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Yes, you are only 4 minutes away from burning fat all day. ✔ Tabata Timer: https://www.liveleantv.com/tabatatimer ✔ Live Lean Body Program Selector Quiz: http://bit.ly/2mNEU9P ✔ Free 30 Day Live Lean Starter Guide: http://bit.ly/2mOB7Jt OTHER AWESOME TABATA WORKOUT VIDEOS: ✔ 4 Minute Tabata Plyometrics Workout For Beginners (BURN FAT FASTER): https://www.youtube.com/watch?v=eLfb54HUtuA ✔ 4 Minute No Equipment Tabata Workout For Beginners (GET LOW WORKOUT): https://www.youtube.com/watch?v=S-XDvkf6dEg ✔ 4 Minute Tabata Workout With Burpees (EXTREME FAT BURNING BURPEES): https://www.youtube.com/watch?v=-XudWgAZ_nw READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: http://bit.ly/2JX232L ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV On this edition of tabata workouts, we’re doing my Return of the Jack workout. All you need for this 4 minute HIIT workout is your body and interval timer. If this tabata workout doesn’t wake you up in the morning or give you a good sweat as a workout finisher, see your doctor! Here’s how the Return of the Jack tabata HIIT workout routine is structured: Total time: 4 minutes. Type of workout: Tabata workout: 20 seconds of high intensity work (as many reps as possible with good form) 10 seconds rest The key is to give maximum effort during the 20 second high intensity interval. After the 20 second high intensity interval, take a 10 second rest, then complete another 20 second high intensity interval, etc. So if you’re with me, there’s only one thing left to do, lets get sweaty. Number of circuits: 2 circuits. Exercises: A1. Mountain Climber Reps: 20 seconds Rest: 10 seconds MOUNTAIN CLIMBERS Coaching cues: get into a straight arm plank position, making sure you keep your core engaged and back flat as you drive your knees in. Focus on having quick feet to improve your foot speed. You’ll get a good core workout with this exercise. A2. Seal Jack Reps: 20 seconds Rest: 10 seconds Coaching cues: The seal jack is a little bit different than the jumping jack. Rather than having your hands going over your head, they come in front of the body. This will help improve your coordination. Start with your hands and feet together, then jump up and move your hands and feet away from each other. You should really feel your legs, shoulders, and chest working, as well as your heart should be pumping. Your heart will love you after this and the burn in the calves is real! A3. Jumping Jack Reps: 20 seconds Rest: 10 seconds Coaching cues: This is a great exercise to really get your heart rate going. Differing from the seal jack, this time your arms go over your head. You’re going to feel the burn in your calves during these 20 seconds. Lets go! A4. Straight Arm Plank Jack (i.e. Floor Jacks) Reps: 20 seconds Rest: 10 seconds Coaching cues: For the last exercise, we’re getting back down on the floor to complete the straight arm plank jack. Get into the straight arm plank position, with your feet together. Then complete a quick hop to bring your feet out, the immediately hop your feet back in. Focus on quick feet while keeping your back flat and core contracted. That’s the first round of this 4 minute tabata HIIT workout no equipment for fat loss routine. Rest 10 seconds, then complete exercises A1-A4 again. Are you feeling the Return of the Jack workout? We are getting sweaty and burning body fat. You have one more round to go. Hopefully you’re feeling good after that Return of the Jack tabata HIIT workout. To burn fat more efficiently, add this 4 minute tabata hiit workout into your morning routine or use it as a workout finisher at the end of your weight training program. WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week! Business Enquiries: [email protected] Send Us Stuff Here: Live Lean TV 555 Front Street, Unit 403, San Diego, CA 92101, USAKeto Bhb On Amazon Shark Tanks Stamp Of ApprovalTIPS ON HOW TO LOSE BELLY FAT FISH OIL- 6 GRAMS APPLE CIDER VINEGAR - 1 TABLESPOON A DAY WITH WATER GREEN TEA - 2 CUPS CINNAMON - 1 TABLESPOON A DAY ADD WITH FOODS RASPBERRY KETONE 100MG-200MG A DAY BROWN SEA WEED PILLS 500MG A DAY (tips work together with excercise to help rid of belly fat.) PLEASE VISIT YOU'RE DOCTOR FIRST , BEFORE TAKING HOME REMEDIES.Why Pharmacies Are Warning Against Unsustainable Demand For Weight Loss Jabshttp://fluidisometrics.com Are you working hard to achieve a flatter belly and that hourglass figure you've always dreamed of? Block Therapy can help you accomplish this. Hi, my name is Deanna Hansen. I'm a certified athletic therapist and the founder of Fluid Isometrics and I'm here to share with you another solution to get a flatter belly. Due to unconscious posture and breathing over time, what happens is the ribcage literally collapses into the core causing a displacement of tissue outward and the tissue will seal with a force up to two-thousand pounds per square inch, holding us in this negative alignment. What we need to do is release this powerful seal so we can lift the ribcage up out of the way, positioning our body correctly, creating that appearance of a flatter belly. If this is something you would like, buy my book "Stop Dieting: the 36 minute hourglass figure workout." Learn how to lose that belly fat with Block Therapy here: http://fluidisometrics.comWeightloss Fatloss Onnerthighfatlos BestworkoutNYC Weight Loss Specialist Dr. Decotiis discusses Ozempic and Wegovy on Good Day New York This is a place where you need to come and watch, and we talk about Ozempic and Wegovy, because I feel like we do this a lot because it's such a hot topic, because I want. To go on it. And so far nobody's given it to me yet. No one needs. To give it to you. The doctors are smart, okay? But between the two of them, Ozempic would be manjaro. They've become the norm when we're talking about these weight loss drugs. All right? The shots are so popular that they've led to shortages. And some people, including celebrities, they're being scrutinized for using them. Recently, Oprah Winfrey admitted that she now uses a weight loss medication after years of struggling with her weight. Joining us right now with more is New York City's medical weight loss specialist, doctor Sue Decotiis. Nice to have you here on Good Day New York. Happy holidays. Happy holidays. So let's talk a little bit about the holidays because I'm hearing, you know, some people want to have that holiday drink. They want to eat a holiday cookie. So they're taking themselves off ozempic, which is not a good thing to do. Right? I mean, can you go on and off these weight loss drugs? I can, but. There's no reason to. So all of my patients are enjoying the holidays and they plan on losing weight during the holidays. So when you're on these medications, you feel very full. You feel very sated. You can eat small amounts so you can just pick and enjoy everything. So it gives you the freedom of being able to enjoy the holidays. So I see that you brought it with you. Okay. So this is Ozempic right? Okay. So this is an older medication. It's still very popular. Right. And this is what it looks like inside. And this is what it looks like. So you put a needle into this. Yeah. There are little needles that needles. It almost looks. Don't give it the full thing because she's going to try. It's loaded so. I don't want to get. Out of here. Oopsie. I didn't see a needle there. Is there an. Underneath? You have to take the cap off. Oh, don't you dare. And then you. Push and then you push. Then you push. Right. So it's so simple. It's just very simple. It's like a pen. Now this is this is monjaro. This is tirzepatide. This is a compounded variety. And the reason why this is great is that we can customize the dose Ozempic only comes or commercially available drugs only come in set doses. And as we were saying before, it's really important to bring people up slowly until they're in the fat burning zone and then titrate them down. This is how they keep the weight off. Okay, so that's what was going to ask is because, you know, there's certain friends that I have that are like, I just want to, you know, lose 15 pounds, 10 pounds. But I was like, well, why are you going to take this stuff? Because then you're going to be on it forever. Once you stop taking it, you're going to gain the weight back. So unless you're highly insulin resistant or let's say you're older, you have other medical problems. Yeah, this reboots your insulin. So the way that this drug works, it's not just an appetite suppressant. It really rewires your body. It makes insulin work better. As we get a little older we get that little punch. We can't really lose it at the gym anymore is because our insulin isn't working. So when we reboot that insulin, we become a fat burning machine again. And the mistake a lot of people make and a lot of doctors are not because they don't have it. They're not able to follow patients on a body composition scale that is essential. So is that why we're hearing so many? There's so many issues with this stomach problems, GI problems. And this is all coming from what? Well, the GI problems can happen in the beginning. A little nausea, maybe a little vomiting. But the muscle loss that you're hearing about should not occur because when you stabilize insulin your body is stronger. It's like it was when it was younger. You make muscle, you make bone and you burn fat. So we follow the patient on a body composition scale. I want to see what your muscle mass, what's your fat? And that's how when you get to your goal, that's how I taper you off the medication. I've had women in their 70s be able to be effectively tapered off the medication, and they've been able to maintain their weight loss. Sue Decotiis, MD 20 E 46th St., #1201 New York, NY 10017 Phone: (917) 261-3177 www.drdecotiis.com/ozempic-semaglutide-mounjaro-tirzepatide-weight-loss-doctor-manhattan-nyc #Ozempic #Mounjaro #Wegovy #Semaglutide #WeightLoss #weightlossnyc #WeightLossPrescriptions #MedicalWeightLoss #WeightLossDoctor #NYC #DR #MD #News #GoodDayNewYork weight loss specialists nyc, weight loss specialist,best weight loss doctor nyc,weight loss doctor manhattan,weight loss doctor,md,Ozempic,Mounjaro,Ozempic, Wegovy,Semaglutide,Tirzepatide,interview,Mounjaro ny, New York, dr deotiis,good day new yorkFat Burner Drink To Lose Belly Fat Fast No Diet Chia Seeds For Weight LossFinally opening up and sharing about my recent weight loss journey. This has been a silent battle but I'm honored to share my truth with you all today. As always, be sure to like, drop a comment & subscribe! 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It is FDA approved for T2D, but not yet solely for weightloss in non diabetics. It is a weekly injection which is GLP-1 and GIP medication. It is prescription only and, if eligible, can be obtained for $25 a month with manufacturer’s coupon. I am not a medical practitioner so I cannot advise, I can only share my experience of this new medication. 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