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00:00 - GLP-1 Hair Loss: Causes, Treatments, and Expert Advice 03:10 - Ozempic Side Effects: Hair Loss & Muscle Loss Explained | What You Need to Know 09:02 - Ozempic Makeovers: Transforming Lives with Awake Body Contouring 1. GLP-1 Hair Loss: Causes, Treatments, and Expert Advice Are you experiencing hair loss while taking GLP-1 drugs like Ozempic, Wegovy, or Mounjaro? Learn about the causes of GLP-1-related hair loss, also known as telogen effluvium, and discover effective treatments and expert advice. This video covers dietary adjustments, recommended supplements, topical treatments, and professional procedures to help you manage and reverse hair loss. Find out how rapid weight loss can disrupt the hair growth cycle and what nutrients you should prioritize in your diet. We also discuss the effectiveness of minoxidil, PRP therapy, and red-light therapy. Get insights from dermatologists, endocrinologists, and hair specialists on how to support hair recovery and maintain a healthier growth environment. Don't let hair loss from GLP-1 use discourage you. Watch this video to understand the condition better and learn about proven strategies to regrow your hair. 2. Ozempic Side Effects: Hair Loss & Muscle Loss Explained | What You Need to Know Ozempic and similar GLP-1 drugs like Mounjaro and Wegovy have gained popularity for weight loss, but users are now reporting unexpected side effects: Ozempic Hair and Muscle Loss. In this video, we dive into why these side effects occur, whether they’re temporary, and what you can do to mitigate them. From understanding telogen effluvium to the importance of protein intake and resistance training, we cover expert advice from dermatologists and weight-management specialists. Whether you’re considering these medications or already using them, this video provides essential insights to help you navigate these potential side effects. Don’t forget to like, share, and subscribe for more health and wellness updates! 3. Ozempic Makeovers: Transforming Lives with Awake Body Contouring Discover the rising trend of 'Ozempic makeovers' as Dr. Meegan Gruber addresses post-weight-loss skin laxity with innovative awake body contouring techniques. Learn how GLP-1 medications like Ozempic, Wegovy, and Mounjaro are changing the landscape of obesity care and leading to increased demand for cosmetic procedures. In this video, we explore the emotional and physical transformations of patients, the safety of awake surgery, and the importance of realistic expectations in post-weight-loss body contouring. Join us to understand how to regain confidence after significant weight loss!

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Press play and get ready to lose weight your way on a GLP-1! 🔔 Don't forget to like, comment, and subscribe for more Mounjaro weight loss content. Share your journey in the comments below-let's support one another! *Not medical advice, talk to your own healthcare provider Function Health Referal Code: https://my.functionhealth.com/signup?code=JKETCHAM10&_saasquatch=JKETCHAM10 CleverFox Planner Pro: https://amzn.to/3PgY4Cv Good Energy Book: https://amzn.to/3PjMOVH Higher Dose Red Light Therapy Mask: https://amzn.to/4fGuHEl Supplement Links: Thorne Multivitamin: https://amzn.to/4gHPVmv Thorne probiotics: https://amzn.to/4a7i1oL Thorne Creatine: https://amzn.to/4gWPnZF Thorne Magnesium: https://amzn.to/4iVj7YP Flavcity Protein and Electrolytes: https://amzn.to/4a7i1oL LMNT: https://amzn.to/40ea91r Skratch Electrolytes: https://amzn.to/4gzrwQ8 Vital Proteins (watch sales at Sam’s): https://www.amazon.com/dp/B083LDJNPK/ref=cm_sw_r_as_gl_api_gl_i_EKBS94XB9P75APDWDN9M?linkCode=ml2&tag=jenelleketcha-20 Eminence Skincare: https://eminenceorganics.com/ Lumen Metabolic Tracking Device Discount Link: use code: Ketcham for 10% off https://www.lumen.me/shop?fid=11669&utm_source=influencer&%3Butm_medium=influencer&discount=Ketcham Maintenance Video: https://youtu.be/Do_FoqLN96Q?si=MTy1hmxz_0ytRFJO ***TOP Walking Sneakers: Raesyn: https://raesyn.com/ My Mounjaro/Zepbound Amazon Necessities Smart Body Scale: https://amzn.to/4bILs0A Food Journal: https://amzn.to/4gpMv8h Food Scale: https://amzn.to/3VjbQbg Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Motive Pure Electrolytes: https://amzn.to/3KqI2mM Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD Food Scale: https://amzn.to/3VjbQbg Control Underarm Sweat: https://amzn.to/4aA0IeI Grass Fed Organic Whey Protein: https://amzn.to/4dS3vTg Favorite Protein Bars: YUM https://amzn.to/3V3VfXX Mini Beef Sticks: https://amzn.to/3WWLVHT Gin Gin Ginger Chews: https://amzn.to/4dW8PVH Collagen Peptides: https://amzn.to/3WPOtHK Hair Towel Wrap: https://amzn.to/3QT62Tk Hair Brush: Boar Bristle: https://amzn.to/4bJC9gg Hair Brush: https://amzn.to/3wKC3WO Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Travel: https://amzn.to/4boqxQ0 Innersense: https://amzn.to/4c5cqzh Travel Case: https://amzn.to/3WYwfnm Contact me for product promotions: [email protected] ​⁠@JenelleKetcham@JenelleKetcham #mounjaro #tirzepatide #zepbound #mounjarojourney #mounjaroweightloss #ozempic #weightloss #loseweight #healthtips

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The Weight Loss Project Day 3

It seems like there's more coming, there are more medications that are gonna be even more powerful in terms of changing body weight. There's gonna be I think even more to deal with. One of my big concerns is what is the world like if we assume that everybody can be smaller? If you just take this injection, everybody can be smaller. Where does that leave us? To me, it seems so unbelievably overwhelming to think like, ‘How much worse will that make weight bias?’ - Dr. Jillian Lampert #edrecoveryjourney

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Incidence of Obesity & Type 2 diabetes is increasing more than ever! The current set of interventions are restricted to tracking blood sugar level using CGM, fad diets, high protein diets & pharmaceutical drugs.No wonder the therapeutic success is dismal! Now India is experiencing another wave of synthetic compound approach- GLP-1 receptor Agonists with a hope to control glycemic control, trigger weight loss & improve cardiovascular health. While at macro level this synthetic compound looks like a effective solution, if we dug deeper it may be starting point of metabolic disaster What exactly is GLP-1? GLP-1 is an incretin hormone naturally produced inside our body. Our gut microbiome could synthesise fibre, polyphenols & even N-oleoyl serinol in olive oil into GLP-1. This incretin hormone promotes satiety regulation, blood sugar control & even regulates heart health If the body is not able to produce GLP-1, then it is a biochemistry problem & the body is not at ease. Since there has been no tech that could measure GLP-1 levels( we the only company in India that can measure & quantify this incretin hormone), it is assumed that people suffering from obesity or type 2 diabetes suffer from GLP-1 deficiency. However no one actually measures specific inflammatory factors causing obesity. Is it really a GLP-1 deficiency? Or high P-cresol production? Low Butyrate Production? Elevated TMAO or high LPS? Until you know the source code for obesity how can you even prescribe interventions to address the disease. GLP-1 receptor Agonists may work for some people who actually have GLP-1 deficiency. However, the effectiveness of this drug depends upon: 1.Functions of your microbiome. Certain microbes can synthesise these drugs into beneficial stuff that have positive correlation with glycemic reduction while some others if active & expressing virulence genes can interfere with synthesis of GLP-1 drugs 2.Certain microbes if active & expressing virulence genes can degrade GLP-1, making you gain weight or develop type 2 diabetes. In such scenario, these drugs cannot help 3.GLP-1 drugs also activates endothelial nitric oxide synthase which could potentiate nitric oxide signalling that could dilate blood vessels, regulate glucose uptake & have anti-obesity impact. However for this to function, this enzyme should be coupled with endothelial cells. If it is uncoupled due to systemic inflammation or oxidative stress, it cannot trigger production of nitric oxide & these GLP-1 drugs will not work 4. These drugs act as an artificial break on your satiety paddle & slow down movement along your digestive tract & would cause constipation, bloating & other digestive troubles. 5. Even for people this drug works, they need to take this continuously as withdrawal from these drugs would lead to weight gain Citations https://diabetesjournals.org/care/article/33/2/453/27096/GLP-1-Based-Therapy-for-Diabetes-What-You-Do-Not https://pmc.ncbi.nlm.nih.gov/articles/PMC8793908/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7021470/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8833664/ https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.14725 #glp1medication #glpromaxindonesia #glp1forweightloss #glp1weightloss #glpromax #weightloss #obesityepidemic #obesity #obesitymedicine #obesityprevention #obesitycontrol #obesityawareness

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In this episode I chat with colleague, Jamie Mills about weight loss medications: how they work, pros and cons of using them, the stigma around taking them, if there are any natural supplements that compare, and so much more. Jamie Mills is a registered dietitian who specializes in helping women reach their goals post weight loss surgery at her private practice ⁠⁠The Sleeved Dietitian⁠⁠: https://thesleeveddietitian.com This episode is sponsored by Better Help. To save 10% on your first month of therapy, visit https://⁠⁠www.betterhelp.com/holleyfueled⁠⁠ To work with team Holley Fueled Nutrition, schedule an appointment ⁠⁠here: https://holleyfuelednutrition.com/nutrition-coaching⁠⁠.

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Yakhni Paneer Recipe for Weight Loss | Fat Loss Jain Recipes | Indian Fastest Veg Diet by Richa 🌿 High Protein | Jain | Fasting-Friendly | No Onion-Garlic ✨ This is not just any recipe — it’s a delicious Paneer Yakhni made Jain-style and perfect for fast & sustainable weight loss. Even if you're Jain or fasting, this dish is 100% diet-friendly! 💪 Proven to help reduce up to 12KG in just 1 month — thousands have already transformed their bodies by eating ghar ka tasty food with the IWLD plan. 🧀 Ingredients for Jain Paneer Yakhni: - Paneer – Cubed (200–250g) - Green Capsicum – Finely chopped - Curry Leaves - Fresh Coriander – Chopped - Green Chillies – Slit - Fresh Cream – 7 tbsp - Curd (Not sour) – 4 tbsp - Ghee – 3 tsp (for cooking) - Salt – to taste - Turmeric Powder – 1 tsp - Red Chilli Powder – 1 tsp - Cumin Seeds – ½ tsp - Coriander Powder – ½ tsp - Cumin Powder – ½ tsp 🍳 Step-by-Step Recipe: 1. Marinate Paneer Mix paneer cubes with: - Salt - 1 tsp turmeric powder - 1 tsp red chilli powder Let it rest for a few minutes. 2. Prepare the Gravy Base In a clay or cast-iron pot, heat 3 tsp ghee. Add: - ½ tsp cumin seeds - Curry leaves - Slit green chillies Sauté, then add chopped green capsicum and cook till soft. 3. Add Spices to Gravy - Add salt, turmeric, coriander powder, and cumin powder Stir well and add a splash of water to prevent masalas from burning. 4. Cream-Curd Mixture Mix 4 tbsp curd with 7 tbsp cream (both at room temperature) Add this to the gravy and bring it to a boil. 5. Fry Paneer In another pan with ghee, lightly fry the marinated paneer till golden brown. Don't over-fry — keep it soft. 6. Final Mix Add fried paneer to the gravy. Stir gently. Add chopped fresh coriander. 7. Garnish & Serve Garnish with cream on top and serve hot. 📱 🔥 Join the Fastest Weight Loss Course NOW! Download the IWLD App and get guaranteed results — up to 12KG weight loss in 30 days, while enjoying your favorite Indian meals! 👉 Download the IWLD App now: [Insert App Link] ✅ Jain, Veg & Non-Veg Recipes Available ✅ Home-Cooked Meals ✅ No Starvation. Just Taste + Results! 💬 Comment below how you liked this recipe and tell us what dish you want next! ❤️ Like | 🔔 Subscribe | 📲 Share with your weight loss buddy! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:00) – This Jain Lost 50 Kgs Eating Homemade Food – You Can Too! (0:28) – Download the IWLD App to Lose 12 Kgs in Just 1 Month (0:45) – Meet Bhavna Ji, Age 54 – Jain & 50 Kg Weight Loss Hero (1:07) – “No Onion, No Garlic – Still Super Tasty!” (2:22) – Marinating Paneer with Simple Spices – So Tempting! (3:36) – The Sizzle of Curry Leaves & Chillies in Hot Ghee – Pure Bliss (4:30) – Secret Tip: Always Use More Cream Than Curd for Perfect Gravy (6:48) – Today’s Weight Loss Tip: Avoid Cold Ingredients in Hot Pans (7:20) – Perfectly Fried Golden Paneer Cubes – Just WOW (9:05) – Final Dish Reveal – Jain Paneer Yakhni is Ready & Irresistible! #WeightLossJourney #IndianWeightLossDiet #JainRecipe #PaneerYakhni #HealthyIndianFood #NoOnionNoGarlic #LoseWeightFast #HighProteinDiet #HomemadeFoodForWeightLoss #IWLDApp #FastingRecipe #VegetarianWeightLoss #RichaDietPlan

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Keely Shaye Smith 100 Pounds Weight Loss Transformation! Keely Shaye Smith, journalist and wife of Pierce Brosnan, has inspired many with her incredible 100-pound weight loss. In this video, we explore her journey to better health, focusing on how she prioritized well-being over societal pressures or quick fixes. 🌟How she decided to make lifestyle changes after feeling tired and sluggish, focusing on health rather than numbers on the scale. 🥗 Discover how Keely nourished her body with fresh vegetables, lean proteins, and whole grains while avoiding processed foods and fad diets. 🏊Learn about her commitment to low-impact exercises like walking and swimming, gradually building up intensity as part of her consistent routine. 💖 Keely's insights on the importance of therapy, self-esteem, and embracing imperfection during her journey. 🤝 How she worked with nutritionists and trainers to achieve her health goals and build a sustainable plan. Keely Shaye Smith's transformation is a reminder that lasting change comes from holistic health and self-love. Watch to get inspired by her journey and tips for staying consistent on your path to wellness! Watch Out: How Ben Napier Lost 95 Pounds: His Secrets REVEALED! - https://youtu.be/9fMQ23wGe5o All images, logos, and brand names in this video are used under the Fair Use doctrine, as outlined in Section 107 of the Copyright Act 1976, for educational and review purposes such as criticism, commentary, news reporting, teaching, and research.

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👉 Subscribe for more videos: https://www.youtube.com/channel/UCn9l4gU5mkmmlC2eiVu0LHw?sub_confirmation=1 In a vast natural reserve lost in the middle of the untamed wilderness, there is a small haven of human civilization: the forest ranger's house. Because he is (from his point of view) the most evolved animal on earth, the bear Grizzy feels it's only natural that the ranger's house becomes his territory as soon as its owner is away. No other animal dares to contest this "bear's privilege" except the most inoffensive, stupid and ridiculous mammal family that exists: the Lemmings - who also move into the house as soon as the ranger is gone. Grizzy and the Lemmings lead a merciless battle over the house in an atmosphere of total madness, where the two adversaries constantly try to outdo each other with nasty tricks! In this compilation: 00:00:00 | Bear Diet | S02E20 00:06:29 | Tick Tock Bear | S02E62 00:12:59 | Folds And Folds Again | S02E39 Grizzy & les Lemmings - Saison 2: https://www.youtube.com/playlist?list=PLfcmsKi1TD5xY3OB0mWq_i6W7_xHYXrMW Grizzy & the lemmings in English 🇺🇸: https://youtube.com/channel/UCPLI3xvHdQqyyqjDvYfFuTA ► Subscribe to the channel here: http://bit.ly/2sSUFy7 ► Official Grizzy & the lemmings e-shop : https://hari-studios.com/en/shop/ © HARI #clock #cuckoo #Grizzy #Lemmings #Cartoon #Slapstick #Kids