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In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis breaks down how these powerful peptides work, their surprising benefits beyond metabolic health, and their role in reducing inflammation, enhancing cognitive function, supporting pain management, and even improving recovery and healing. 🔹 How GLP-1 RAs work to regulate blood sugar & metabolism 🔹 The unexpected benefits for cognitive health & neuroprotection 🔹 How these medications help with pain relief & inflammation 🔹 Why GLP-1s are a game changer for longevity & vitality If you're curious about these cutting-edge treatments and how they can optimize your health, this episode is for you! 💡 Learn more about Dr. Jamie Lewis & book a consultation at: www.nwc4rm.com and www.rarewellness.com 👍 If you found this episode valuable, please like, subscribe, and share to support our mission of making wellness accessible to all. Works Cited: Wilding, J. P., et al. (2021). "Once-Weekly Semaglutide in Adults with Overweight or Obesity." The New England Journal of Medicine. Jastreboff, A. M., et al. (2022). "Tirzepatide Once Weekly for the Treatment of Obesity." The New England Journal of Medicine. Davies, M., et al. (2022). "Semaglutide 2.4 mg in Adults with Obesity or Overweight: Effects on Weight Loss and Maintenance." The Lancet. Wadden, T. A., et al. (2022). "Weight Regain After Discontinuation of GLP-1 Receptor Agonists." Obesity Reviews. Drucker, D. J. (2018). "Mechanisms of Action and Therapeutic Applications of GLP-1 Agonists in Inflammation and Neuroprotection." Cell Metabolism. Holst, J. J., et al. (2020). "GLP-1 and its Role in Modulating Immune Function and Inflammation." Diabetes Care. Ashina, M., et al. (2021). "GLP-1 Agonists in the Modulation of Pain Hypersensitivity: Implications for Migraine Management." The Journal of Headache and Pain. Healthline. (2022). "Ozempic for Severe Osteoarthritis Knee Pain." Retrieved from healthline.com. "Glucagon-like peptide-1: a multi-faceted anti-inflammatory agent." Frontiers in Immunology, 2023. Retrieved from frontiersin.org. "Beyond Glycemic Control: Exploring GLP-1 Agonists for Diabetic Foot Ulcer Healing." Diabetic Foot Online, 2024. Retrieved from diabeticfootonline.com. "GLP-1 drugs linked to fewer post-surgical complications in diabetic patients." News-Medical, 2025. Retrieved from news-medical.netCome Esto Para Perder Peso Rapido Shorts Perderpeso Weightloss Weightlossjourney KetoWelcome to this 5-minute express abs workout! 🎉 I've put together some of my favorite Pilates-inspired moves that will strengthen your core, sculpt your waist, and help flatten your tummy – all in just a few minutes! ✨ Your abs will thank you! 🥰 🔥 Why just 5 minutes? remember consistency is the key! 5 minutes a day is way more effective than one intense session once in a while. 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I’ve lost over 80lbs in 8 months with the help of personalized Weightloss programs by @joinamble Comment “tell me more” to learn how GLP1s can change your life! #ambleptnr #weightlossjourney #glp1 #glp1community #beforeandafter #selfdoubt #transformationjourney #ozempicjourney #zepboundresults #mentalhealthandweightloss #bodyimage #realresults #everyvictorycounts #wellnessjourneyBest Injection Site For Glp1 Weight Loss We Break Down The DataCheck out sugarmds.com for daily deals on the best diabetic supplements. Berberine and dihydro-berberine are natural supplements that have been shown to have anti-aging and anti-diabetic features. In this video, we compare berberine to the popular medication metformin. Latest Video: https://www.tubebuddy.com/quicknav/latest/UCGGc50eoC865DeHvGHIbV0w Check out Sugarmds.com for more information, resources as well as best diabetic supplements. 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𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 https://sugarmds.com/product/the-ultimate-diabetes-book-hardcover 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: https://sugarmds.com/ FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM 𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒 https://www.facebook.com/sugarmdsonline/ 𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 https://www.facebook.com/groups/sugar... For collaboration requests, please email me: [email protected] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬. Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist. Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition. Chapters: 00:00 Introduction to Berberine 01:30 How Does Berberine Work? 02:15 Berberine Supplement VS Metformin 03:35 Berberine Benefits 05:35 Berberine VS Metformin - Which is Better? 06:15 Can Berberine Help with Weight Loss and PCOS? 06:45 Weight Loss 07:12 Berberine Side Effects 08:05 Who Should Not Take Berberine Due to Side Effects #berberine #antiaging #weightloss #ampk #superberberine #dihdyroberberine #ceyloncinnamon #type2diabetes #metformin #berberinesupplement #diabetesmanagement #berberinebenefits #glycolysisDay 2 Of 10 Days Weightloss Challenge Weightloss Workouthttps://www.epainassist.com How to lose hip fat is a million dollar question for many of us. The answer for this is the following 5 best exercises to lose hip fat. As we know, everyone desires to be in perfect shape and health, but unfortunately due to this rat race high-autonomy lifestyle; most of us are unable to keep our body in good shape or health. Specific exercises helps us to target specific parts of our body to keep them in perfect sculpted shape and health. The exercises shown here are specific exercises to lose hip fat. Women are more prone to deposit more fat around the hips than men. Along with the doing exercises mentioned here to burn hip fat, one should also follow a healthy diet under professional guidance. One who really desires to burn hip fat should exercise for at least 30 minutes and 5 days in a week. Here are some of the Best Exercises To Lose Hip Fat. 1. Squat exercise to lose hip fat 2. Lunges 3. Plies exercise to burn hip fat 4. Bridges 5. Side Leg Raise exercise to lose hip fatHow To Lose Belly Fat Cinnamon Tea For Weight Loss Ayesha NasirCome join me on my live for Wednesday Wining wins with GLP1 Journey at 7pm est #wednesdaywinswithlisa #winningwednesday #winningwednesdaywinswithlisa #glp1community #glp1 #glp1wins #tirzepatide #semaglutideKetosophy Acv Keto Gummies Reviews Does Ketosophy Acv Keto Gummies Really Works Honest ReviewCleaning hacks & weight loss journey #scrubdaddy #cleaningfok #mounjaro #lowerbodylift #fok3 Dal For Flat Belly Fat Cutter 3 Weight Loss Dal Lose 1 Kg In 1 Dayin Hindidrshikha SinghThe Best Type of Honey for Fat Loss & Inflammation: Get $25 off Manukora HERE: http://manukora.com/thomas20 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://onlinelibrary.wiley.com/doi/10.1002/ptr.7066 https://www.sciencedirect.com/science/article/pii/S096399692031111X https://www.tandfonline.com/doi/full/10.1080/10942912.2019.1579835#abstract https://pmc.ncbi.nlm.nih.gov/articles/PMC6805816/ https://pubmed.ncbi.nlm.nih.gov/24195350/ https://www.tandfonline.com/doi/full/10.1080/07315724.2010.10719885 https://pmc.ncbi.nlm.nih.gov/articles/PMC3932646/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9367972/ Timestamps ⏱ 0:00 - Intro 0:32 - Inflammation 4:35 - Blood Sugar 7:41 - Manukora 9:13 - Fat Loss 13:11 - Gut HealthIt Not About Hims Or Hers It About Yours Your Health Urology Medicaldoctor Weightloss"Belly Fat Burning Yoga Flatten Your Tummy Fast"#shortvideo #trending #yoga #challenge#yogaskills🥳 🧘♀️ Say Goodbye to Belly Fat with Simple Yoga! 💪 Looking for a natural, effective way to burn belly fat and get a flat stomach? This yoga session is perfect for all levels — beginners to advanced. Practice daily and feel the transformation in just a few days! ✅ No equipment needed ✅ Burn stubborn belly fat ✅ Improve digestion & posture ✅ Relax your mind and body ✨ Start your yoga journey today and unlock a healthier, slimmer you. Stay consistent — your body will thank you! 🙏 --- Would you like this in Hindi as well or want a version with hashtags for YouTube/Instagram?2nd Life Keto Acv Gummies Reviews Scam Alert 2023Are you struggling to lose belly fat? In this video, I’ll share 5 simple, science-backed tips to help you burn belly fat fast and achieve a flat stomach naturally. Whether your goal is to reduce belly fat at home or just understand why it’s so stubborn, these strategies will help you take control of your health and fitness journey. ✅ In this video, you’ll learn: ✔️ The best foods to eat for belly fat loss ✔️ Easy lifestyle changes that speed up fat burning ✔️ The most effective belly fat exercises ✔️ Common mistakes that keep you stuck ✔️ How to boost your metabolism naturally If you’re serious about your weight loss journey, don’t miss these proven belly fat tips! 👉 Make sure to LIKE, COMMENT, and SUBSCRIBE for more health and fitness videos every week! #BellyFat #LoseBellyFat #WeightLossTips #FlatStomach #BurnBellyFat #healthyliving #BellyFatLossHealthy Pasta For Weight Loss Shorts Youtubeshorts WeightlossSource - Saket Gokhale Nutrition and Diet Caloric Deficit: Consuming fewer calories than you burn. Macronutrients: Protein, carbohydrates, and fats—key diet components. High-Protein Diet: Eating more protein to preserve muscle mass during fat loss. Healthy Fats: Unsaturated fats from sources like avocados, nuts, and olive oil. Carbohydrate Cycling: Alternating high- and low-carb days. Intermittent Fasting: Eating within a specific time window (e.g., 16:8 fasting). Low-Calorie Foods: Foods with fewer calories per serving but high in volume (e.g., leafy greens). Metabolism: The rate at which your body burns calories for energy. Exercise and Physical Activity Strength Training: Building muscle to increase resting metabolic rate. Cardiovascular Exercise: Running, swimming, or cycling to burn calories. HIIT (High-Intensity Interval Training): Short, intense bursts of activity followed by rest periods. NEAT (Non-Exercise Activity Thermogenesis): Calories burned from daily activities (e.g., walking, fidgeting). Progressive Overload: Gradually increase the intensity of your workouts. Body Composition and Measurements Body Fat Percentage: The proportion of fat to total body weight. Lean Muscle Mass: Weight of muscles, bones, and organs excluding fat. Waist-to-Hip Ratio: A measure of fat distribution. BMI (Body Mass Index): A general measure of body weight with height. Lifestyle Factors Sleep Quality: Essential for recovery and hormonal balance. Stress Management: High stress can increase cortisol, leading to fat storage. Hydration: Drinking enough water for metabolism and fat oxidation. Consistency: Maintaining long-term adherence to a healthy lifestyle. Hormonal and Physiological Factors Insulin Sensitivity: Better glucose management for fat loss. Cortisol Levels: Stress hormone linked to abdominal fat. Leptin and Ghrelin: Hormones that regulate hunger and satiety. Thermogenesis: The production of heat in the body, which burns calories. Strategies and Tools Meal Prep: Preparing meals in advance to stay on track. Calorie Tracking: Using apps to monitor intake. Body Measurements: Regularly tracking progress (e.g., waist size). Supplements: Products like protein powders or caffeine (use with caution). Saket Gokhale, Cbum, Sam Sulek, Mr Olympia, Gaurav Taneja #healthtips #weightlosstips #Carb #tracking #caloricdeficit #weightlossDoes The Keto Fat Burner On Shark Tank Live Up To The Claims► Get my Top 30 Diet Meals Recipe Book: https://tinyurl.com/23z4m8ay ► Get my Workout Programs: https://tinyurl.com/mtcbyjpv ► Instagram: https://instagram.com/freezma ► Purchase Gym Steeze: https://gymsteeze.com/ (FREEZMA10 for 10% Off!!) ► Last Video: https://www.youtube.com/watch?v=N3lvEbVuEQo&t=27s ________________________ In this video I go over the 3 best foods to be eating to drop body fat. All of these foods can be found in the main supermarkets here in Australia. Coles, Woolworths and Aldi. Hope you enjoy :) ► BUSINESS ENQUIRIES: Email - [email protected] _______________________ TAGS: #bestshredfoods #australiasupermarkets #freezmaOnly 1exercise For Fat Burn Hip Thighsbelly Fat Lossweightloss Yoga Flattummy FitnessINTENSE Weight loss Subliminal - Powerful Fat Burn Manifestation Track The perfect track to your manifestation has landed, made in-house by experts to pair perfectly with your workout routine, diet and manifestation to speed up fat burning and weight loss! Find all our music on Spotify and all other streaming services – http://bit.ly/2aibCst #Weightloss #subliminal3day Complete Weightlossdietweightlossdrink Weightlossjourney Food MinivlogVisit the Fat Loss Factor Review website At http://fatlosseveryday.com/diet/fatlossfactor/ for more information on weight loss diet for lose weight, as well as some deep discounts! http://fatlosseveryday.com/diet/fatlossfactor/