Transcript Chia Seeds Healthy Benefits100weightloss Healthy Healthydrinkshort ShortsviralGrammy-nominated artist Jelly Roll opens up about his turbulent past, from felony charges to addiction, and his transformative journey to self-forgiveness. In this raw and emotional conversation, he reveals the struggles behind his music, his mission to help others, and how he learned to love himself and overcome his past. In this interview, we discuss: 00:00 Intro 04:27 Finding Your Purpose 07:30 Grief From Losing A Parent 10:38 What Sparked His Musical Journey? 14:50 Getting Incarcerated At 15 17:50 "I was mad at life..." 20:17 The Barriers to Self-Forgiveness 21:35 The Best Question Jelly Roll Has Ever Been Asked 24:55 Life Behind Bars as a Juvenile 29:26 The Fine Line Between Accountability and Self-Sabotage 33:10 Guilt, Shame, and Judgement Are Your Enemy 38:12 The Reality of Food Addiction 40:34 Breaking the Chains of Addiction 43:12 Finding Someone Who Sees Your True Worth 50:35 Why Asking for Help Shows Strength, Not Weakness 55:07 Jelly Roll's Mission 01:03:04 Jelly Roll's Congressional Speech 01:12:12 Breaking Free from Generational Curses 01:19:15 Analyzing Song Lyrics 01:26:50 Healing the Inner Child Through Faith 01:32:01 A Heartfelt Letter from His Brother 01:36:26 Fast Five with Jelly Roll Episode Resources: https://www.youtube.com/channel/UCtyzzW6rIQiGP7gfGTXkhDw https://www.instagram.com/jellyroll615 https://www.facebook.com/TheRealJellyRoll/ https://www.tiktok.com/@officialjellyroll https://jellyroll615.com/ https://www.instagram.com/jayshetty/ https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.meDuration How Long Can You Be On Semaglutide For Weight Losshttp://www.wowyouarereallylucky.com http://www.debbixler.com. Try this fat free recipe for sweet potatoes. They are healthy and when you prepare them the healthy way you can stick with your weight loss program over the holidays. What better time than over the holidays to give your family the gift of a healthy meal. Your holiday feast can be fun, fast and healthy with Deb Bixler's recipes. http://www.wowyouarereallylucky.com http://www.debbixler.com The Wow! plan is a weight reduction agenda that shows you how to lose the pounds and keep it off. Designed for hectic people the 6 Weeks To The New You weight loss plan emphasizes genuine food for real people. This system of eating does not require strong measures or depriving yourself. When you make small changes in your ongoing system of eating that you can maintain every day consistently you will reduce weight and keep it off. The Six Weeks To The New You natural diet is a system of eating that is natural, affordable and healthy. Good healthy living does not have to be expensive. The plan includes every day foods that you can buy at any neighborhood grocery store, uncomplicated recipes and satisfying meals. Weight loss coach, Deb Bixler is your personal healthy food advocate. A trained culinary chef Deb advocates living a fun, fast and healthy way of life. The 6 Weeks To The New You natural diet program is definitely fun, fast and healthy so you will not be missing out on any of the good things in life. The Wow! dietary wellness living resource site has 100's of FREE all natural recipes, diet programs, natural tips, health and wellness MP3s, audios and videos. Deb Bixler is certified in nutritional education by the National Restaurant Association's ManageFirst program and a member of the School Nutrition Association, Deb provides healthy recipes, natural weight loss program programs, healthy living tips and weight loss coaching as well as school nutritional assembly programs, corporate education and health and wellness seminars. For more healthy living and diet great tips visit: http://www.wowyouarereallylucky.com http://www.debbixler.com.The 5 Unbreakable Rules Of Weight LossZach Reitano, Ro CEO, explains what is driving the growing interest for weight-loss drugs and the struggle major pharmaceutical companies are experiencing keeping up with demand. He joins David Westin on "Wall Street Week" daily. -------- More on Bloomberg Television and Markets Like this video? Subscribe and turn on notifications so you don't miss any videos from Bloomberg Markets & Finance: https://tinyurl.com/ysu5b8a9 Visit http://www.bloomberg.com for business news & analysis, up-to-the-minute market data, features, profiles and more. Connect with Bloomberg Television on: X: https://twitter.com/BloombergTV Facebook: https://www.facebook.com/BloombergTelevision Instagram: https://www.instagram.com/bloombergtv/ Connect with Bloomberg Business on: X: https://twitter.com/business Facebook: https://www.facebook.com/bloombergbusiness Instagram: https://www.instagram.com/bloombergbusiness/ TikTok: https://www.tiktok.com/@bloombergbusiness?lang=en Reddit: https://www.reddit.com/r/bloomberg/ LinkedIn: https://www.linkedin.com/company/bloomberg-news/ More from Bloomberg: Bloomberg Radio: https://twitter.com/BloombergRadio Bloomberg Surveillance: https://twitter.com/bsurveillance Bloomberg Politics: https://twitter.com/bpolitics Bloomberg Originals: https://twitter.com/bbgoriginals Watch more on YouTube: Bloomberg Technology: https://www.youtube.com/@BloombergTechnology Bloomberg Originals: https://www.youtube.com/@business Bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake Bloomberg Espanol: https://www.youtube.com/@bloomberg_espanol Bloomberg Podcasts: https://www.youtube.com/@BloombergPodcastsMegan Thee Stallions Incredible Weight Loss Journey The Power Behind Her TransformationThis standing fat loss workout consists of a variety of movements without repetitions, so you can work out for 30 minutes without getting bored. Have fun following along and watch the fat melt away like water. ⏱️ If you've only been doing short workouts, it's time to get into a full-time workout routine. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 10 to 20 seconds. 00:00 Bodyweight Knee To Hand Tap 00:58 Standing Air Bike 01:54 Double Punch Front Leg Lift 02:50 Front Knee Clap 03:46 Standing Ladder Climb 04:42 Standing Russian Twist 05:38 Twisting Knee Up 06:34 High Knee Star Tap 07:30 Alternate Leg Lift Double Hands Crunch 08:26 Alternating Hamstring Curl Pulldown 09:22 Alternating Ankle Touch 10:17 Butt Kick with Row 11:13 Alternate Knee Raise Side Reach 12:09 Knee Air Drive 13:05 Knee Drive 14:01 High Knee Tap 14:57 Straight Arm Double Knee Drive 15:53 Leg Front Kick 16:49 Knee Raise 17:45 Twist Front Raise 18:41 Standing March with Shoulders Extension 19:36 Standing Front Leg Raise 20:32 Twist March 21:28 Front Knee Drive 22:24 Overhead Leg Lift Tap 23:20 Standing Opposite Touches 24:16 Step-back with Coner Touch 25:12 Butt Kick 26:08 Arm Crossover Curtsy 27:04 Alternate Leg Lift Twist 28:00 Duck Side Punch 28:55 Lower Corner Curtsy ☆Sponsor this channel☆ https://www.youtube.com/channel/UCsCrgTwPv3kBrPF9omhQpzA/join #workout #fitness #homeworkout #hometraining IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.Keto Plus Acv Gummies Reviews Comprehensive Reviews Of Keto And Apple Cider Vinegar Gummy SupplementsNot sure what to eat to lose body fat without feeling restricted? 👇 This is your sign to start building Balanced Bowls 👇 Every time I want to get serious about fat loss, I start here. ✅ High protein ✅ High volume ✅ Full of fiber + flavor ✅ Keeps you satisfied for HOURS The combinations are endless and they actually make sticking to a calorie deficit feel easy. 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Thanks for tuning in on another video. This is my one month recap of being on Mounjaro. Sorry that the camera constantly moves. I forgot to turn off tracking so anytime I move it slightly moves too. // SAY HEY: Instagram - elli_lives_where Email - [email protected] TikTok - elliliveswhere // MY GEAR: DJI OSMO Pocket 3 Vlogging Camera - https://amzn.to/44gZ9kq Sony A7iii - https://amzn.to/3ZEOoFU Sony FE 24 - 105mm F4 - https://amzn.to/3QCScDa Sony 50mm 1.8 - https://amzn.to/3Uw7LAb // MY AMAZON STOREFRONT https://www.amazon.com.au/shop/elli_l... // 10% off Ceremonial Grade Cacao with Creation Cacao https://creationcacao.com.au/ CODE ELLI10 DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. I am not a health professional and do not claim to be one. Everything in these videos are my lived experiences and personal opinions. 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Einer der Hauptvorteile ist, dass es ein ausgesprochen effektiver Ganzkörpersport ist. Beim Schwimmen werden fast alle Muskeln im Körper beansprucht, was zu einer effizienten Fettverbrennung führt. Darüber hinaus ist Schwimmen ein gelenkschonender Sport, der es auch Personen mit Gelenkproblemen ermöglicht, Sport zu treiben und Kalorien zu verbrennen. Ein weiterer Vorteil des Schwimmens ist die Verbesserung der Ausdauer und der allgemeinen Fitness. Regelmäßiges Schwimmen kann dazu beitragen, die Herz-Kreislauf-Gesundheit zu verbessern, die Lungenkapazität zu erhöhen und die Muskelausdauer zu steigern. Durch das regelmäßige Training im Wasser können Sie nicht nur abnehmen, sondern auch Ihre Fitnessziele erreichen. Zusätzlich zur körperlichen Fitness hat Schwimmen auch positive Auswirkungen auf die mentale Gesundheit. Das Gefühl des Schwebens im Wasser und die rhythmisierende Wirkung des Schwimmens können Stress abbauen und die Stimmung heben. Schwimmen kann daher nicht nur dabei helfen, Gewicht zu verlieren, sondern auch das allgemeine Wohlbefinden steigern. Techniken beim Schwimmen zum Abnehmen Beim Schwimmen zum Abnehmen ist es wichtig, die richtige Technik zu verwenden, um maximale Ergebnisse zu erzielen. Eine effektive Technik beim Schwimmen ist das sogenannte Intervalltraining. Beim Intervalltraining wechseln Sie zwischen intensiven Schwimmphasen und Erholungsphasen. Diese Methode ist besonders effektiv, um die Fettverbrennung anzukurbeln und die Ausdauer zu verbessern. Eine weitere wichtige Technik beim Schwimmen zum Abnehmen ist die richtige Atmung. Beim Kraulen oder Brustschwimmen sollten Sie darauf achten, regelmäßig und kontrolliert zu atmen, um eine optimale Sauerstoffversorgung der Muskeln sicherzustellen. Eine gute Atmungstechnik kann dazu beitragen, die Leistung zu steigern und die Ausdauer zu verbessern. Um das Schwimmen effektiv zur Gewichtsreduktion zu nutzen, ist es auch wichtig, die richtige Schwimmtechnik zu beherrschen. Eine gute Körperposition im Wasser, eine effiziente Arm- und Beinbewegung sowie eine koordinierte Atmung sind entscheidend, um effektiv Kalorien zu verbrennen und Muskeln aufzubauen. Wenn Sie unsicher sind, wie Sie die richtige Technik anwenden, empfiehlt es sich, einen Schwimmtrainer zu konsultieren. Tipps für Anfänger beim Schwimmen zum Abnehmen Wenn Sie neu im Schwimmen sind und abnehmen möchten, gibt es ein paar Tipps, die Ihnen helfen können, Ihre Ziele zu erreichen. Zunächst einmal sollten Sie langsam beginnen und sich nicht überfordern. Es ist besser, regelmäßig und kontinuierlich zu trainieren, als sich zu verletzen oder zu überanstrengen. Ein weiterer Tipp für Anfänger ist, sich Ziele zu setzen und diese nach und nach zu steigern. Beginnen Sie mit einer realistischen Trainingsroutine und steigern Sie allmählich die Intensität und die Dauer Ihrer Schwimmeinheiten. Durch das Setzen von Zielen können Sie motiviert bleiben und kontinuierlich an Ihrer Fitness arbeiten. Es ist auch wichtig, auf eine ausgewogene Ernährung zu achten, wenn Sie Schwimmen als Mittel zum Abnehmen nutzen. Eine gesunde und ausgewogene Ernährung kann dazu beitragen, die Leistung beim Schwimmen zu verbessern, den Stoffwechsel anzukurbeln und die Fettverbrennung zu unterstützen. Achten Sie darauf, ausreichend Protein, gesunde Fette und Kohlenhydrate zu sich zu nehmen, um Ihren Körper optimal zu versorgen. Ein weiterer wichtiger Tipp für Anfänger ist, sich nicht zu sehr auf das Gewicht zu konzentrieren, sondern auf das Gesamtbild. Schwimmen kann dazu beitragen, Fett abzubauen und Muskeln aufzubauen, was zu einer strafferen und definierten Figur führen kann. Stellen Sie sicher, dass Sie regelmäßig messen und fotografieren, um Ihre Fortschritte zu verfolgen und motiviert zu bleiben. Schwimmen als langfristige Strategie zur Gewichtsabnahme Schwimmen ist nicht nur eine effektive Möglichkeit, um kurzfristig Gewicht zu verlieren, sondern auch eine langfristige Strategie zur Gewichtsabnahme und Fitnessverbesserung. Durch das regelmäßige Schwimmen können Sie nicht nur Kalorien verbrennen, sondern auch Ihre Muskeln stärken, die Ausdauer steigern und die allgemeine Gesundheit verbessern. Um Schwimmen langfristig als Mittel zur Gewichtsabnahme zu nutzen, ist es wichtig, eine konsequente Trainingsroutine zu entwickeln und dabei auf die richtige Technik, Atmung und Ernährung zu achten. Indem Sie das Schwimmen in Ihren Alltag integrieren und als feste Sportart etablieren, können Sie langfristig fit bleiben und Ihre Gewichtsziele erreichen. 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