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Wishing you good health, fitness and happiness. Thanks & Regards Dr. Saleem ZaidiWeightloss Using Medication Is It For You ShortsThe brilliantly talented Michelle McManus joins us to talk about her new healthy lifestyle change that’s seen her lose 9 stone which has boosted her confidence like never before! She tells us why she wanted to lose weight and overhaul her life and reflects on the effects her weight and appearance have had on her career. Subscribe now for more! http://bit.ly/1VGTPwA From series 27, broadcast on 12/12/24 Watch Loose Women on ITVX: http://daytimelink.itv.com/WatchLWYT Like, follow and subscribe to Loose Women! Subscribe now for more! http://bit.ly/1VGTPwA Website: http://bit.ly/1EDGFp5 YouTube: http://bit.ly/1C7hxMy Facebook: http://on.fb.me/1KXmWdc X (Twitter): http://bit.ly/1Bxfxts Catch Loose Women every weekday from 12.30pm on ITV, STV and the ITVX. 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When done properly these routines are excellent at building overall strength while increasing the fat-buring potential of your workout.Weight Loss Sambar Weightlossidea Healthyfood Sambar Loseweightfast Losebellyfat Shortsvideo Oral semaglutide, a once-daily pill used to manage type 2 diabetes, has recently gained popularity for its potential to aid in weight loss. This medication belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists, which work by slowing down the emptying of the stomach, reducing appetite, and increasing feelings of fullness. While originally intended for managing blood sugar levels in diabetic patients, studies have shown promising results in using oral semaglutide for weight loss in individuals who are overweight or obese. How Does Oral Semaglutide Work for Weight Loss? Oral semaglutide works by mimicking a hormone called GLP-1 that is naturally produced in the intestine in response to food intake. 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The people there loved it so much that I decided to film & publish it here as well ♥︎ Targets abs & glutes and is also perfect for people suffering form pain in there knees. No squats or lunges involved! 1ST PART: similar to my 10min Sixpack Workout :) trains your abs from all angles. Also really focussing on lower abs & obliques here! 2ND PART: combination of ab & booty exercises. 3RD PART: ultimate booty burnout!!! Think about your booty muscles all the time to have the best mind-muscle connection. This is extremely knee friendly and doesn't involve any work of your quads. So we only get booty & hamstring gains right here :) You don't need any equipment or weights. The video is in full length which means you can just follow whatever I’m doing. There are two 1min rests in between. If you need to pause longer - feel free to do so. If you don't need a break - skip them! I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Sixpack, Plank, Core, Whole Body & Booty Workouts ♥︎ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ [email protected] MUSIC by Epidemic Sound http://www.epidemicsound.com CONTACT ME (business inquires): [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 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