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The Gut-GLP-1 Connection: The role of Akkermansia and other novel probiotic strains in satiety and cravings We all know about the huge GLP-1 craze going on right now. Everywhere you go, you hear about GLP-1 medications like Ozempic and Mounjaro and the crazy weight loss they can cause. Join me - Jodi Franklin, CHC, AFMC, Adam Perlman, MD, MPH, and Christina O'Connor, RD as we discuss the latest research on the gut microbiome's connection to GLP-1 and metabolism. Topics will include: The role of Akkermansia muciniphila, Clostridium butyricum, Bifidobacterium infantis, and other novel strains in GLP-1 regulation The potential impact on satiety, cravings, and metabolic disorders The emerging role of the gut microbiome and probiotics in managing metabolic health Viewers will receive a special gift for their attendance so stay tuned! Speaker Bios: Adam Perlman, MD, MPH Dr. Adam Perlman is the Chief Medical Officer at Pendulum Therapeutics, He formerly served as the Director of Integrative Health and Wellbeing at Mayo Clinic, Florida and Medical Director for Employee Wellbeing. Prior to that, he was Associate Vice President for Health and Wellness for the Duke University Health System, overseeing Duke Integrative Medicine and the Duke Diet Center. Dr. Perlman received his BA from Tufts University and his MD from Boston University School of Medicine, completing residencies in Internal Medicine and Preventive Medicine as well as a General Internal Medicine Research Fellowship at Boston Medical Center. He earned an MPH from the Boston University School of Public Health. Christina O'Connor, RD Christina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her dietetic internship through the Virginia Department of Health.

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Learn the easy way to meal prep for weight loss. That's right this step by step cutting diet plan will teach you how to meal prep for the week without Cooking! 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2O6kDbK Timestamps: Shopping Trip: 0:32 Breakfast: 1:52 Meal 1: 2:57 Meal 2: 3:25 Salad: 3:51 Meal 4: 4:05 Meal 5: 4:20 Meal 6: 4:44 Meal 7: 4:58 Protein Shake: 5:08 No Excuses!: 5:22 This guide will teach you how to meal prep for Weight Loss. Below are a bunch of cutting and fat loss diet recipes with calories and macros included. The meals that I make in this video are very easy and simple to prepare. By cooking more meals you can meal prep for the whole week at the same time. This weight loss diet plan is great for both men and women looking to burn fat and build lean muscle. All Calories and Macros below Meal 1 - Eggs, Pepper, and Apple 3 Whole Eggs 1 Egg White 1 Fist of Green Peppers 1 Medium Red Apple 362 CALS | 15g FAT | 23.5g PROTEIN | 31g CARBS --------------------------------------------------------------------------------- Meal 2 - 1 Greek Yogurt, Berries, & Celery 1 Greek Yogurt 1 Cupped Hand of Blueberries 1-2 Stalks of Celery 120 CALS | 0g FAT | 15g PROTEIN | 16g CARBS --------------------------------------------------------------------------------- Meal 3 - Chicken Breast, Brown/Wild Rice, Yellow Peppers 1 Palm of Chicken Breast 1-2 Cupped Hands of Rice 1 Fist of Peppers 373 CALS | 6.5g FAT | 41g PROTEIN | 34g CARBS --------------------------------------------------------------------------------- Meal 4 - Brown Rice, Wild Salmon, and Grape Tomatoes 1 Large Wild Salmon Packet 1-2 Cupped Hands of Rice 1/2 Fist of Tomatoes 322 CALS | 7g FAT | 30g PROTEIN | 37g CARBS --------------------------------------------------------------------------------- Meal 5 - Tuna Salad 1 6.4 oz Packet of Tuna 1 Fist of Tomatoes 1 Green Salad 252 CALS | 0.5g FAT | 39g PROTEIN | 9g CARBS --------------------------------------------------------------------------------- Meal 6 - Chicken Breast Cutlets with Avocado and Peppers 1 Palm of Chicken Breast 1 Fist of Peppers 1/2 Avocado 354 CALS | 14.5g FAT | 38.5g PROTEIN | 15g CARBS --------------------------------------------------------------------------------- Meal 7 - PB2 Sandwich with Celery 2 Slices of Arnolds Whole Wheat Bread 6 TBSP of PB2 mixed with water Handful of Celery 367 CALS | 6.5g FAT | 25g PROTEIN | 55g CARBS --------------------------------------------------------------------------------- Meal 8 - Pulled Turkey Breast, Pepper, and Walnuts 1 Palm of Pulled turkey breast 1 Fist of Peppers 1 Cupped Hand of Walnuts 377 CALS | 23g FAT | 37g PROTEIN | 13g CARBS --------------------------------------------------------------------------------- Meal 9 - Canned Chicken Breast with Avocado and Tomatoes 1 Palm of Canned Chicken Breast 1/2 medium avocado 1 Fist of grape tomatoes 287 CALS | 13g FAT | 30g PROTEIN | 14g CARBS

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One major challenge to those people who are under ketogenic diet is staying on course. With Lifetime Keto Gummies you can have something sweet as it energizes your body through high-quality ingredients which are known to promote ketosis. These gummies help to suppress appetite, increase energy levels and improve mental focus hence making it easier than ever before to stick to your diet plan and see permanent results.

Each gummy supplies vital nutrients that ensure general well being. They include a wide range of essential vitamins such as vitamin C which is an antioxidant that helps keep the body running smoothly by producing adenine triphosphate (ATP), the molecule responsible for carrying energy; B-vitamins assist in converting food into glucose which our body uses for energy production among other functions. Moreover, the flavors make them ideal additions into daily life without feeling left out.

Lifetime Keto Gummies do not only help with physical health but also assist in maintaining mental focus during weight loss journeys. The key components found within these gummies including MCT oil or collagen have been proven to boost cognitive abilities. One’s concentration, memory retention capacity as well as brain function all improve when such nutrients become part of their dieting programs thereby facilitating healthy living styles.

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Using Lifetime Keto Gummies is easy and straightforward because this involves no additional efforts on your part except chewing them. You can eat these gummy candies between lunchtime hours or after finishing a workout session at the gym or even just before you retire to bed. Being sugar-free and devoid of artificial additives, satisfy your sweet tooth by munching on these gummies as per your cravings. Whenever you need a quick energy boost or just want something refreshing to help get through the day, simply pop one or two gummies in your mouth.

In addition to adding these gummies into your schedule, it is important that you maintain a healthy and balanced diet for optimal results. Focus on whole food sources which include vegetables like spinach; fat options such as avocados; lean meat types e.g., turkey breast etc.; healthy fats like nuts or avocado oil instead of refined carbs while trying to achieve weight loss goals. When properly taken with proper food choices, this will provide desirable outcomes to support ketosis throughout life successfully.

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1.Will Lifetime Keto Gummies Help Me Lose Weight?

Yes. These candies promote weight loss by lowering appetite pangs, enhancing energy levels and boosting mental alertness and this is well known among ketogenic dieters who see fast outcomes from using them!

2.Can I have any side effects after consuming Lifetime Keto Gummies?

Usually, there are no harmful substances in the product but it is best to check with your doctor when starting any new supplements.

3.How many gummy bears should I take per day?

Lifetime Keto Gummies suggested dosage can vary according to individual requirements and goals. For personalized advice, it is better to stick to the instructions on the package or talk with a healthcare professional.

4. Are Lifetime Keto Gummies appropriate for vegetarians and vegans?

Gelatin, an animal by-product, is typically used in these gummies. Nonetheless, there are vegan options which are plant-based.

5. Where can I buy Lifetime Keto Gummies?

Online purchase or at selected retail stores is how Lifetime Keto Gummies are obtained. Make sure you visit their official website for the most current information on where they can be found and start adding them into your daily routine today.

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The Impact Of Glp1 Weight Loss Drugs On Hims Revenue

Maximizing Weight Loss: How GLP-1s and Protein Work Together Laraine Durham shares her personal weight loss experience, shedding light on the effectiveness of GLP-1 medications like Wegovy, Ozempic, Mounjaro, and Zepbound, specifically highlighting Tirzepatide. She explains GLP-1's role in regulating appetite and enhancing feelings of fullness, which is often a struggle for people before using GLP-1s. Laraine emphasizes the importance of protein in diet, noting its benefits for muscle repair, weight loss, and its ability to naturally trigger GLP-1 release, making you feel fuller longer. She cites Dr. Donald Layman's recommendation of consuming 0.54 grams of protein per pound of body weight daily, breaking it down to 30-45 grams per meal and suggests high-protein foods and shakes to meet these needs. Laraine reminds viewers she's not a medical professional and advises consulting a doctor for personal medical advice. The video aims to educate on combining GLP-1 medications with a high-protein diet for effective weight loss. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to GLP-1 and Weight Loss 00:27 Understanding GLP-1 and Its Impact on Appetite 01:30 The Power of Protein in Weight Loss 02:12 Protein Requirements and Recommendations 03:37 Protein-Rich Foods and How to Incorporate Them 05:39 Conclusion and Final Thoughts

Simplihealth Acv Keto Simplifying Your Path To Ketosis

GET OUR WALK ON DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1illBu8 "What is your opinion on weight loss supplements, such as herbal supplements, vitamins and drinks? Do they work, are there negative side effects and what is the best way to choose one?" - Vanniechan, YouTube Thanks for your question Vanniechan! Since I'm not a medical or nutritional expert I don't often comment on supplements, but I will tell you that I do not personally take any supplements beyond a multi-vitamin. This works well for me and my personal goals. Sadly, the weight loss supplements that have worked in the past often have some very negative side effects that go along with them. I did take a weight loss supplement many years ago while I was struggling to lose weight and I can tell you from my own personal experience it didn't help me lose weight at all. My personal belief is that you should invest your money in healthy foods and great workouts that motivate you to live a healthy lifestyle both now and in the future. If you are considering trying or taking a supplement I encourage you to talk to your doctor first. Write down some important questions about it beforehand and then ask for their professional opinion and advice on whether or not it's a good idea for you. Got a question for me? Leave it in the comments below and I may answer it in an upcoming Q and A episode! SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/

Super Ketos Prominent Feature On Shark Tank Analyzing Its Impact

A video showcasing the preparation of a ketogenic dietary supplement drink. The content creator opens a yellow packet labeled "NAT Pure Therapeutic Ketones Splash," pours the powder into a red water bottle with liquid, adds water, and shakes it. The video ends with them drinking the prepared supplement drink.#ketodrink #ketosupplement #healthylifestyle #ketodiet #wellnessjourney

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