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For best results, we recommend taking 1-2 gummies per day, either before or after a meal. This will help kickstart ketosis and keep your energy levels stable throughout the day. If you’re looking to enhance your workout performance or mental focus, consider taking an extra gummy before exercising or during periods of concentration.

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00:00 - Intro 00:20 - 5 Essential Tips from Doctors Before Starting GLP-1 Medications 05:17 - Ozempic Weight Loss: You Don’t Need It Consistently to Lose Weight | New Study Reveals 10:10 - Maximize Your Weight Loss with GLP-1 Drugs: 3 Essential Tips 1. 5 Essential Tips from Doctors Before Starting GLP-1 Medications Are you considering GLP-1 medications like Ozempic or Wegovy for weight loss? Before you start, watch this video to learn 5 crucial things doctors want you to know! Discover how to maintain muscle mass, the importance of protein intake, and why diet and exercise are still vital. We’ll also cover tips to minimize side effects and improve your overall health while on these medications. Don't miss out on expert advice that can help you achieve your weight loss goals safely and effectively! 2. Ozempic Weight Loss: You Don’t Need It Consistently to Lose Weight | New Study Reveals New research reveals you can still achieve significant weight loss with GLP-1 drugs like Ozempic *even with supply disruptions*. A study of 6,000+ participants showed a 14% weight loss average despite medication gaps, thanks to lifestyle coaching and apps. Learn how combining Ozempic with diet, exercise, and support leads to lasting results, even when access is inconsistent. #Ozempic #WeightLoss #GLP1 3. Maximize Your Weight Loss with GLP-1 Drugs: 3 Essential Tips Discover how to effectively use GLP-1 medications like Ozempic and Wegovy for weight loss. In this video, we discuss three crucial strategies to enhance your results: maintaining muscle mass, managing side effects, and sustaining healthy habits even after medication. Learn about the importance of protein intake, exercise, and hydration to prevent nutrient deficiencies and muscle loss. Join us for expert insights and practical tips to achieve your weight loss goals sustainably!