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If you’re a busy mom trying to lose weight but feel stuck, frustrated, or overwhelmed—this episode is for you. You’re probably not failing because you’re “not disciplined enough” or “don’t have time.” The real problem? The approach you’ve been told to follow wasn’t designed for your life. In this episode, I’ll break down: 🔥 The 4 biggest mistakes busy moms make when trying to lose fat ✅ The simple, sustainable fixes that actually work (no all-or-nothing needed!) 🚀 How to tweak your habits for results that stick without extra stress 💡 Why you don’t need to track everything, cut out carbs, or spend hours in the gym ✨ PLUS: Want a plan that fits YOUR life? Take my free quiz to find out exactly what to focus on for your body and goals → Unlock your results here: https://1iy4y2x3cek.typeform.com/to/WqUNan66?typeform-source=fitnessbyashley.com 🎙️ Listen in and let’s simplify this journey for you!

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The diabetes drug Ozempic has been trending online as people are using it for weight loss. The team from Renew Body Contouring explains what semaglutide is, in what cases it is FDA approved, and introduce us to a woman who has had weight loss success. Subscribe to FOX 26 Houston: https://www.youtube.com/myfoxhouston26?sub_confirmation=1 Watch FOX 26 Houston Live: https://www.fox26houston.com/live Houston area news, weather, traffic, sports and breaking news from FOX 26 Houston. Watch news and local programming daily from KRIV. Watch more FOX 26 Houston on YouTube: What's Your Point?: https://www.youtube.com/playlist?list=PLzU9hsam67vZXZPhBKz8g7NmLspNSCJMW Isiah Factor Uncensored: https://www.youtube.com/playlist?list=PLzU9hsam67vZy1iMI2wiIa4988tnEqoS7 Positively Houston: https://www.youtube.com/playlist?list=PLzU9hsam67vYgxB8_wTc4NdcTBGfe60N_ Download the FOX 26 Houston News app: https://fox26houston.onelink.me/xslh?pid=social&c=youtube&af_web_dp=https%3A%2F%2Fwww.fox26houston.com%2Fapps Download the FOX 26 Houston Weather app: https://www.fox26houston.com/apps Follow FOX 26 Houston on Facebook: https://www.facebook.com/fox26houston Follow FOX 26 Houston on Twitter: https://www.twitter.com/fox26houston Follow FOX 26 Houston on Instagram: https://www.instagram.com/fox26houston Subscribe to the FOX 26 Houston newsletter: https://www.fox26houston.com/newsletters

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