Transcript She Tried The Trendy Weight Loss Shot What Happened Next Was Shocking Mp4 Trendingnews ShortsOne major nutrition key for burning fat is to eat smaller meals more often & slowly introduce more starchy carbs tactfully. It totally amazes most of my clients when the prove to themselves they can burn fat off while eating more carbs. The key is to have a sensible game plan on the amount & timing of you carbs; stay consistent; check your weekly fatloss progress; adjust carbs slightly to increase your BMR (Basal Metabolic Rate). For more info sign up for our Fatloss Lifestyle newsletter at http://www.FatlossLifestyle.comTracking Weight Loss On Semaglutide Tips And Success StoriesHow Did Lainey Wilson Lose Weight at Home? In this engaging video, we dive into the inspiring journey of country music star Lainey Wilson as she transformed her health and well-being. Discover the practical strategies she implemented to achieve her weight loss goals from the comfort of her home. We’ll cover essential aspects of her approach, including her focus on balanced nutrition, exercise routines, and the lifestyle changes that helped her maintain lasting results. Learn about the importance of meal prepping and how it can prevent unhealthy snacking, especially during busy days. We’ll also discuss the significance of combining strength training and cardiovascular workouts to boost metabolism and endurance. Additionally, we’ll explore how Lainey’s positive mindset and commitment to self-care played a vital role in her success. By setting long-term goals and practicing self-compassion, she cultivated a healthy relationship with food and fitness. Join us for this informative discussion that highlights the key factors contributing to effective weight management and overall health. Don’t forget to subscribe to our channel for more helpful tips and strategies on achieving your wellness goals. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #WeightLossJourney #HealthyLiving #NutritionTips #ExerciseRoutine #MealPrep #MindfulEating #FitnessMotivation #LifestyleChanges #SelfCare #PositiveMindset #HealthyHabits #WeightManagement #WellnessGoals #CardioWorkout #StrengthTraining About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.Boost Weight Loss Naturally Glp1 Foods You Need Exploring Eugenia Cooney’s Journey Before Weight Loss Eugenia Cooney is a well-known figure in the online community, particularly among those who are involved in beauty, fashion, and lifestyle content. She rose to fame through her YouTube channel, where she showcased her unique style and personality. However, her journey has also been marked by significant challenges related to her health and body image, drawing attention and concern from her fans and beyond. Before her weight loss journey, Eugenia exhibited a distinctively slender appearance that sparked both intrigue and worry among viewers. This article aims to delve deeper into Eugenia Cooney’s life before her notable weight loss, highlighting three shocking images from that time, while also addressing the implications of body image and mental health issues in today’s society. Initially, Eugenia’s rise to fame was accompanied by substantial online support, but there were also negative comments and concerns regarding her physical appearance. Many fans expressed worry about her health, leading to debates about the responsibilities of influencers regarding body image and the impact of online communities on individuals facing similar challenges. It is important to understand that figures like Eugenia can influence public perception of beauty, and the reactions to her appearance before weight loss indicate a larger societal issue that needs to be addressed. The dialogue surrounding body positivity and mental health is critical, especially in an era where social media bombardment can lead to unrealistic expectations of beauty and lifestyle. Moreover, the visibility of celebrities and influencers, who typically present curated versions of themselves online, can create pressure for individuals to conform to specific beauty standards. Eugenia’s journey resonates with many, as it highlights the complexities of mental health, self-acceptance, and societal pressures. It is vital to analyze how the images of Eugenia Cooney before her weight loss reflect not only her personal struggles but also the broader conversation about the pressures faced by individuals, particularly women, regarding body image. Understandably, this resonates with the interests of audiences seeking deeper connections with their favorite influencers, especially those who have undergone transformative experiences. Shocking Image One: A Candid Snapshot The first shocking image we’ll examine is a candid snapshot that captures Eugenia Cooney in a natural setting, showcasing her physical state during a time when her weight was a significant concern. This image reveals a frail appearance, epitomizing the struggles that accompanied her ongoing battles with self-image and mental health. In this photograph, the contrast between her vibrant personality and the fragility of her physical state becomes starkly evident. Viewers can perceive an underlying struggle, hinting at the broader issues surrounding mental health and body image that she faced at that time. Moreover, this particular image has been discussed extensively among fans and mental health advocates. It serves as a gateway for discussions about the importance of addressing eating disorders and the need for better understanding and support for those who may be suffering. The emotional weight of the image goes beyond mere aesthetics; it invites critical reflections on the importance of self-love and the need for a supportive community that fosters body positivity. Finally, this shocking snapshot prompts conversation about the role social media can play in influencing individuals’ perceptions of beauty. For many young people, these images can lead to unhealthy comparisons, impacting their self-esteem. As viewers reflect on Eugenia’s candid photo, it serves as a reminder of the necessity for compassion, awareness, and constructive dialogue surrounding mental health and body image issues, particularly within the fast-paced world of digital content creation. Shocking Image Two: The Contrasting Celebrity Glamour The second striking image depicts Eugenia in a glamorous setting, showcasing her talent for fashion and style. Wearing an eye-catching outfit, the contrast between this glamorous presentation and her underlying struggles adds depth to her story. In this image, Eugenia appears confident, embodying the ideals typically associated with beauty influencers, which can mislead viewers about her overall well-being. The layers of glamour in the photo juxtapose the realities of her mental health struggles, emphasizing how multifaceted the narrative around body image can be. This image highlights the dichotomy between public perception and private experience. While many audiences focus solely on the eye-catching appearance, it is essential to reflect on Eugenia’s personal narrative, comprising battles with self-doubt and feelings of inadequacy. The glamourmask that these images often hold can obscure the genuine struggles that many individuals, including influencers, face behind closed doors. It underscores the idea that even those who seem to have it all together may grapple with inner turmoil. Furthermore, this contrast nurtures discussions around authenticity in the influencer space. Followers may question the disparity between an influencer’s portrayed image and their challenging reality. This serves as a vital opportunity for influencers to promote honesty and sincerity in their content, fostering an environment where mental health conversations can thrive. Recognizing this tension in images not only elevates Eugenia’s narrative but also brings broader issues about representation, authenticity, and mental well-being into the light, encouraging a more profound reflection among audiences about their engagement with influencer content. Shocking Image Three: A Vulnerable Moment Captured The third shocking image captures a rare moment of vulnerability for Eugenia, showcasing her without the typical layers of makeup and styling associated with her online persona. This unfiltered portrayal serves as a powerful reminder of her humanity, stripping away the glamor to reveal the struggles she faced at that time. The rawness of this image resonates with audiences, reminding them that even influencers experience moments of self-doubt and vulnerability, battling the same insecurities that many face daily. This vulnerable snapshot plays a crucial role in conversations about mental health awareness and self-acceptance. By showing a side of herself that is less polished and more authentic, Eugenia invites viewers into her world, promoting a message that is often overlooked in the beauty and influencer sector: that it is okay to not always look perfect. This honesty creates space for discussions surrounding mental health and the standards imposed by society, encouraging followers to embrace their imperfections and seek help when needed. Moreover, the timing of this image within her journey is also noteworthy. It demonstrates a pivotal moment in her life that many can relate to, where external pressures can make it challenging to stay true to oneself. This photograph encourages important dialogues about mental well-being, authenticity, and the importance of building supportive communities centered around understanding and acceptance. As followers engage with this image, they are reminded of the significance of empathy towards public figures who face similar struggles behind the public facade, fostering a more compassionate outlook towards the challenges of life. Understanding the Impact of Online Representation The impact of online representation on body image has become a critical topic of discussion in contemporary society. Influencers like Eugenia Cooney have a significant following, and their images can greatly influence young audiences, shaping perceptions of beauty and self-worth. This representation can either promote positive body image narratives or contribute to unhealthy standards that create pressure to conform. As followers view stylized images, it can lead to an unrealistic representation of beauty, often resulting in harmful self-comparisons for viewers. Furthermore, this phenomenon can exacerbate feelings of inadequacy and low self-esteem among young people, leading to mental health challenges. As audiences consume curated online content, it is vital for influencers to recognize their responsibility in fostering body positivity and acceptance. Providing a more realistic portrayal of their experiences can help mitigate the adverse effects associated with idealized beauty standards while advocating for mental health awareness in the digital space. The dialogue surrounding body image continues to evolve, emphasizing the importance of diverse representation in media. It is essential for individuals, especially influencers, to promote narratives and imagery that reflect varied body types, experiences, and journeys. Engaging in this broader conversation can help to create a healthier environment in the social media landscape, encouraging inclusivity and acceptance beyond conventionally celebrated standards of beauty, ultimately benefitting the mental well-being of audiences. Reflecting on the Importance of Mental Health Awareness Reflecting on Eugenia Cooney’s experience, it is evident that mental health awareness plays a pivotal role in addressing the challenges surrounding body image and self-acceptance. Her journey emphasizes the significance of prioritizing mental health, not just for public figures but for everyone. Acknowledging the struggles associated with mental health is crucial in fostering an environment where individuals feel supported and understood. As more conversations arise around mental health, it is essential to remove the stigma surrounding these topics, creating openness that encourages individuals to share their experiences without fear of judgment. Education and outreach remain integral in addressing mental health issues. Through awareness, individuals become equipped with the tools necessary to support themselves and others in crisis, transforming the conversation surrounding mental health into one of proactive care. Influencers like Eugenia can play an essential role in leading these discussions, using their platforms to advocate for mental health resources and support systems. By sharing their own journeys, they can encourage others to seek help, realize they are not alone in their struggles, and understand that road to recovery is a valid and important journey. Ultimately, the overarching message concerning Eugenia Cooney’s story is one of hope and resilience. Through awareness and support, individuals can navigate their battles with mental health and body image. By promoting compassion, understanding, and acceptance, societies can foster an inclusive space that values each person’s unique story and experience. This journey towards acceptance not only impacts individuals’ lives positively but also enhances the dialogue around body image and self-worth throughout communities. Summary and Common Questions Addressed In summary, Eugenia Cooney’s experience before her weight loss reflects the complexities surrounding body image and mental health within the influencer sphere. Through analyzing three shocking images, one can observe the differences between public perception and private reality, highlighting the struggles many face in the pursuit of acceptance. These images serve as pivotal conversation starters regarding mental health, authenticity, and the impact of online representation, especially for young audiences navigating similar challenges. Many viewers may have questions about the broader implications of Eugenia’s story, particularly concerning mental health. One common question is how to balance social media engagement with mental well-being. It is essential to curate content thoughtfully, seeking out positive representations and limiting exposure to idealized images that may lead to harmful comparisons. Engaging in positive online communities that advocate for body positivity can significantly improve one’s experience. Another frequent inquiry revolves around what individuals can do to help someone struggling with body image issues. The key is to create an open dialogue that promotes honesty and understanding. Encouraging discussions about mental health can help dispel stigma while fostering trust and support. Advocating for mental health resources can also empower individuals to seek the help they need. Ultimately, these conversations can create a more compassionate environment that supports individuals in their journeys towards self-acceptance and well-being. Keto Glp1 Community Creatorsearchinsights Keto Glutenfree Glp1communityJoin us for an exciting live collaboration featuring Ali G of @FitFlavorFun and Adrian K. Gledhill of @AdrianKGledhill! These two incredible creators come from completely different backgrounds but share a common journey with GLP-1 medications. Ali faced challenges with weight management, emotional eating, and the difficulty of balancing a busy lifestyle with maintaining a healthy relationship with food. When she was diagnosed with type 2 diabetes, she implemented GLP-1 and has since lost 113lbs. Adrian was a former contestant on the Biggest Loser, continued to struggle with her weight leading to extreme measures like having gastric bypass surgery. The surgery caused chronic low blood sugar and nutrient deficiencies. That turned into an handful of chronic illnesses/anutoimmune issues that plagued her until she implemented a carnivore diet. But her weight and inflammation issues continued to progress until she added a GLP-1. She is now the fittest she’s ever been and starting to win the battle with her illnesses. In this special live video, they’ll dive into your Q&A, their unique experiences, insights, and tips on how GLP-1 therapies have transformed their lives. Whether you’re considering GLP-1 medications, already on your own journey, or just curious about how these medications work, this is a conversation you won’t want to miss! Connect with Our Free Communities: • https://www.facebook.com/groups/FitFlavorFun •. https://www.facebook.com/share/g/18m9J3cju7/?mibextid=wwXIfr Contact us to collaborate: • [email protected] • [email protected] Be sure to subscribe to both channels and hit the notification bell to stay updated! Other socials: • htttps://www.instagram.com/adriankgledhill • https://www.Facebook.com/adriankgledhill • http://tiktok.com/@adriankgledhill Adrian’s Favorites (some of these generate commissions): Favorite GLP-1 Provider: Mochi save $40 use code 6xr0bb at www.joinmochi.com One on one coaching: https://calendly.com/adrian-radicallyhealthy Favorite Telehealth Thyroid and Hormone Practice: (tell her Adrian Gledhill sent you) Email [email protected] to get a consult set up. Favorite Air Fryer Tastee Air Fryer: code Adrian30 gets $30 off. https://www.tastee.net/AdrianGledhill Favorite grass fed steak on the go: Carnivore Bar Discount Code: BL3Adrian Use link: https://the-carnivore-bar.myshopify.com?sca_ref=5549180.wsGJTCweyg Favorite electrolytes and protein powders: Ketochow Discount Link for 10% off: bit.ly/ketochowbladrian Favorite tanning and gyming: Planet Fitness Join for $1 down: https://www.planetfitness.com/referrals?referralCode=LZ2J0ZDR Favorite conference: Hack Your Health save $100 by using code BLCarnivore at hackyourhealth.com Favorite Amazon Products: https://www.amazon.com/shop/adriankgledhill?ref_=cm_sw_r_cp_ud_aipsfshop_JE760SYAGDVZ8EQ1B8K4 Favorite nootropic: http://nicnac.com/bladrian The consumption of nicotine can be an addictive substance. Caution should be used. The US Government deems it illegal for anyone under 21 years of age to consume nicotine. Please Note: Consumption of products described in this broadcast may result in injury. By voluntarily undertaking any activities or consuming products described here, you assume the risk of any resulting injury. Nothing in these communications has been reviewed by the FDA, and is not intended to replace the advice of a licensed medical professional. It is your responsibility to evaluate the accuracy, completeness, or usefulness of any information, opinion, advice, or other content available here. Opinions and advice given in this broadcast are not intended to replace the services of trained health professionals. This broadcast is not a substitute for medical treatment such as that from a medical doctor, psychiatrist, nutritionist, counselor, therapist, or any other health practitioner. If you experience a medical emergency, immediately call a healthcare professional and 911. Do not rely on this broadcast for a medical emergency. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6359587874799616Exercise To Lose Weightmotivation Weightloss Trending Ytshorts Shorts Viral Bellyfat ShareExercises for Shedding Pounds While on GLP-1 Medications When using GLP-1 medications, which are commonly prescribed to assist with weight loss and manage type 2 diabetes, incorporating a regular exercise routine can significantly enhance your results. These medications help regulate blood sugar and promote feelings of fullness, but combining them with physical activities can accelerate weight loss and improve overall health. Engaging in a mix of cardio and strength training exercises can be particularly beneficial. Cardiovascular activities such as brisk walking, cycling, or swimming can boost your metabolism and burn calories effectively. For example, a 30-minute walk at a moderate pace can burn around 150 calories, while a more intense cycling session can burn even more. Strength training, on the other hand, helps build lean muscle mass, which can increase your resting metabolic rate, allowing your body to burn more calories even when at rest. Activities such as weight lifting, bodyweight exercises like push-ups or squats, or using resistance bands can be effective. Incorporating these exercises two to three times a week can lead to noticeable improvements in muscle tone and weight loss. Additionally, incorporating flexibility and balance exercises such as yoga or Pilates can enhance your physical performance and reduce the risk of injury. These activities not only aid in weight loss but also contribute to mental well-being, reducing stress and promoting a healthy lifestyle. To maximize the benefits of exercise while on GLP-1 medications, it's essential to maintain consistency and gradually increase the intensity of your workouts. Always consult with your healthcare provider before starting any new exercise regimen to ensure it aligns with your health needs and medication plan. By combining these physical activities with GLP-1 medications, you can achieve a more effective and sustainable weight loss journey.Keto Plus Diet Keto Weight Loss Plus Diet Avis Keto Diet Pills Shark Tankhttps://b2n.ir/g00430Whatieatinadayweightlosschallengeshortsyoutubeentekeralam#prernasfertilitycare #prernafertilitycare Kya aap fat loss karte waqt apne ovary aur uterus health ko neglect kar rahe hain? Ye ek mistake aapke pregnancy plan ko affect kar sakti hai! 😟 Is video mein humne ovary health improve karne ke tips, fat loss ke saath fertility boost karne ke secrets aur weak uterus ko strong banane ke upay share kiye hain. 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There are multiple other interactions such as production of nitric oxide & expression of Nitric Oxide synthase that can impact your weight management & make you develop obesity However, new age medical weight loss companies have made you believe that anti-obesity drugs such as GLP-1 receptor agonists can make you lose weight. This is far away from reality -Effectiveness of GLP-1 drugs depends upon the functions of your microbiome. Certain microbes can synthesise these drugs into beneficial stuff that have positive correlation with glycemic reduction while some others if active & expressing virulence genes can interfere with synthesis of GLP-1 drugs -Certain microbes if active & expressing virulence genes can degrade GLP-1, making you gain weight or develop type 2 diabetes. In such scenario, these drugs cannot help -It has been found that obese have underexpressed NOS attributed to overexpression of tumour necrosis factor-α caused by microbial derived endotoxin LPS. Besides, there are multiple other factors that can suppress NOS/cause endothelial cell dysfunction such as overexpression of ADMA, oxidative stress( caused by P-cresol &/or Indoxyl Sulphate Production), TMAO & more. In order to understand the root cause of obesity, there is a need to understand multiple molecular pathways that trigger its onset/progression. Myself & Sakshi discuss today what could render GLP-1 drug ineffective We at Genefitletics measures each of these gut & oral microbiome pathways to understand the changes in biology & chemistry before & during disease onset & provide interventions to bring your body back into homeostasis position Citations https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8793908/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7021470/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112002 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8833664/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2268073/Boost Weight Loss With Glp1 Meds Burn Fat Build Muscle Glp17 Weight Loss Breakfast Cheesecakes 🎂👇🏻 40g+ of protein, no sugar, and fewer than 300 calories for all recipes.🎉 Crush your goals with these hormone-balancing, GLP-1-boosting breakfasts ready in just 2 minutes! 🎂 Comment “ALL” and we’ll DM you these three cheesecake cup recipes right now: Every day, we’re sharing a new high-protein, zero-sugar recipe to help you crush your 2025 health goals! ✨🎉 🎉 Start your mornings with delicious breakfasts that balance your hormones, boost energy, and keep you feeling full. ✨ Make sure you’re following so you don’t miss a new GLP-1-boosting recipe every day! 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Full-body exercises are highly effective and versatile, providing a wide range of benefits for fitness, health, and athletic performance. Here are the key benefits: 1. Efficient Workouts Time-Saving: Full-body exercises target multiple muscle groups simultaneously, reducing the need for separate workouts.Calorie Burning: They increase energy expenditure, making them excellent for weight loss and fat burning. 2. Improved Muscle Balance Promotes overall muscle development by working both upper and lower body muscles. Reduces the risk of muscle imbalances and associated injuries. 3. Builds Functional Strength Mimics real-life movements like lifting, pushing, pulling, and twisting. Enhances strength for everyday tasks and improves athletic performance. 4. Increases Core Engagement Many full-body exercises, such as deadlifts and squats, engage the core for stability. Builds a stronger and more functional core, improving posture and balance. 5. Boosts Cardiovascular Health Compound movements elevate the heart rate, providing cardiovascular benefits alongside strength training. Improves heart and lung function, enhancing endurance and stamina. 6. Enhances Athletic Performance Combines strength, endurance, and coordination, improving overall athleticism. Prepares the body for sports or physical activities requiring total-body movement. 7. Promotes Fat Loss Engaging multiple muscle groups simultaneously increases the metabolic rate. Continues to burn calories post-workout due to the "afterburn effect" (EPOC). 8. Versatile and Adaptable Can be modified to suit various fitness levels, from beginners to advanced athletes. Does not require specialized equipment, making it accessible for home workouts. 9. Saves Gym Time Combines strength and cardio elements in one session, reducing the need for separate routines. Ideal for busy schedules or people looking for quick but effective workouts. 10. 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Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.Keto Gummy Worms Review Shorts Usa UsatodayKeto 360 Slim Diet Pills Weight Loss Fat Burner Ultra Fast Pure Keto Boost Burn #1 Instant Keto Pills for Energry Ketosis for Men WomenWhat You Need To Know About Glp1 Medications For Sustainable Weight Loss With Dr Lindsay OglShelli Johnson has lost 26 pounds and 14.5% body fat in the last 10 months due to hiring a personal trainer, intense, regular exercise and making strict changes to her diet. While she's happy with her results, she recently asked her coach, personal trainer Steve Bechtel, of Elemental Gym, in Lander, WY, why some fat lingers and is so hard to get rid of. Go to ElementalTraining.com for more insights.Azcar Keto InsulinaThis dynamic 10 minute yoga for weight loss routine combines weight loss, flexibility, and toning exercises in an efficient yoga workout. Flow through a series of strength-building core & arm poses, balance challenges, lunges, and warrior poses that target multiple muscle groups simultaneously. The sequence uses twists and stretches to enhance flexibility while maintaining an elevated heart rate for optimal burn. 🎉 Sign up for the FREE 30 Day Yoga Challenge: https://www.sarahbethyoga.com/30-day-yoga-challenge CHAPTERS: 0:00 Yoga for Weight Loss 00:10 I am CONFIDENT - Yoga for Weight Loss 00:20 Hero pose - Yoga for Weight Loss 01:15 Plank - Yoga for Weight Loss 01:45 Modified chaturanga - Yoga for Weight Loss 02:00 Upward facing dog - Yoga for Weight Loss 02:10 Downward facing dog - Yoga for Weight Loss 02:25 Vinyasa flow - Yoga for Weight Loss 02:45 Forward fold - Yoga for Weight Loss 03:10 Active chair pose with twists - Yoga for Weight Loss 04:26 Dancer - Yoga for Weight Loss 06:45 Warrior series - Yoga for Weight Loss 08:30 Plank - Yoga for Weight Loss 09:25 Hero pose - Yoga for Weight Loss 09:30 Namaste 10:00 Try this next WELCOME to SarahBethYoga, your "Modern Day Yoga" YouTube channel where you can get stronger, happier & healthier with clear & fuss-free yoga videos for all levels 😍 SUBSCRIBE for MORE yoga: https://bit.ly/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ https://www.sarahbethyoga.com/join 💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 950+ yoga videos AND all of these exclusive features! •Beginner, Prenatal & Tone Yoga Programs •LIVE Yoga Classes •Daily Yoga Calendar to follow •Private Community in-app •Features such as: Favorite, Download and create your own Playlists! •Access on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV Learn more about the SarahBethYoga APP & join us at: https://www.sarahbethyoga.com/join ▶︎ YOGA FOR WEIGHT LOSS PLAYLIST: https://bit.ly/sbyWEIGHTLOSS ▶︎ POWER YOGA PLAYLIST: https://bit.ly/sbyPower 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 📚 Get my NEW book "TRAUMA ALCHEMY": https://bit.ly/SBYbook 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 YOGA PROPS, YTT, RETREATS: Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Shop: https://www.sarahbethyoga.com/resource-center 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Please mail letters, packages & PR to: SarahBethYoga P.O. Box 631594 Highlands Ranch, CO 80163 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #WeightLossYoga #FlexibilityYoga #yogaforweightlossHow To Eat Fat On The Ketogenic DietWe dive into the flawed belief that weight loss must come with suffering. Discover why this mindset is harmful and how using effective tools like GLP-1 can pave the way for healthier transformations without unnecessary hardship. It's time to change the narrative around weight loss! #WeightLossTruth #SufferingMyth #HealthyLiving #GLP1 #BodyPositivity #WellnessJourney #NutritionMyths #MentalHealthMatters #EmpowerYourself #FitnessRevolution