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There are several different types of protein powders available today so you may get confused about which one is right for you. Buy HK Vitals Protein UP Active Online: https://bit.ly/HealthyHumeshaXPUA After watching this video you will have a fair idea about- 1. What is protein powder? 2. What are the different types of protein powder? 3. Whey protein vs soy protein, their advantages and disadvantages. 4. Who should take protein powder? 5. Precautions to be taken while taking protein powder. इस वीडियो में डॉ सलीम जैदी आपको बताएंगे कि अपनी आवश्यकताओं के अनुसार सबसे अच्छा प्रोटीन पाउडर कैसे चुनें। आज कई अलग-अलग प्रकार के प्रोटीन पाउडर उपलब्ध हैं, इसलिए आप भ्रमित हो सकते हैं कि कौन सा आपके लिए सही है। इस वीडियो को देखने के बाद आपको इसके बारे में एक उचित विचार होगा- 1. प्रोटीन पाउडर क्या है? 2. प्रोटीन पाउडर के विभिन्न प्रकार क्या हैं? 3. व्हे प्रोटीन बनाम सोया प्रोटीन, उनके फायदे और नुकसान। 4. प्रोटीन पाउडर किसे लेना चाहिए? 5. प्रोटीन पाउडर लेते समय बरती जाने वाली सावधानियां। ———————————————————————————— Join this channel to get access to perks: https://www.youtube.com/channel/UCys-KuZ7z2KHsPaW4U_lEBQ/join ———————————————————————————— Healthy Hamesha Facebook Page: https://bit.ly/3dHafUi ———————————————————————————— Follow me on Twitter: https://twitter.com/drsaleem4u ———————————————————————————— Instagram: https://www.instagram.com/drsaleem4u/ ———————————————————————————— *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dr. Saleem ZaidiKeto Lyte Gummies The Ultimate Weight Loss Hack Usa The ketogenic diet has gained immense popularity in recent years due to its effectiveness in helping people lose weight and improve their overall health. This low-carb, high-fat diet has been shown to have numerous benefits, including weight loss, improved mental clarity, increased energy levels, and better blood sugar control. As more and more people are adopting the keto lifestyle, the demand for keto-friendly snacks and treats has also increased. One such popular keto-friendly treat that has recently hit the market is keto gummies. New Keto Gummies: The Latest Keto Gummies on the Market Keto gummies are a delicious and convenient way to satisfy your sweet tooth while staying in ketosis. These gummies are made with keto-friendly ingredients such as gelatin, stevia, and MCT oil, and they come in a variety of flavors and shapes. The best part is that these gummies are low in carbs and sugar, making them the perfect guilt-free treat for anyone following a ketogenic diet. One of the newest keto gummies on the market is the KetoCandy Keto Gummies. These gummies are made with natural ingredients and are free from artificial flavors and colors. They come in a variety of flavors, including raspberry, lemon, and orange, and are sweetened with stevia and erythritol. Each serving of KetoCandy Keto Gummies contains only 2g of net carbs, making them a perfect snack for anyone on a keto diet. Benefits of Keto Gummies Keto gummies are not only a delicious treat but also offer several health benefits for those following a ketogenic diet. One of the main benefits of keto gummies is that they can help curb sugar cravings and prevent overeating, which can be common challenges for people on a keto diet. Additionally, keto gummies are a convenient snack that can be easily taken on the go, making them a great option for busy individuals looking to stay in ketosis. let’s get keto gummies ketoflow gummies uly keto gummies ketosium xs acv gummies oprah let’s get keto gummies Another benefit of keto gummies is that they can help increase your intake of healthy fats, which are essential for ketosis. Many keto gummies are made with MCT oil, a type of fat that is quickly converted into ketones by the liver, providing a quick source of energy for the body. By incorporating keto gummies into your diet, you can ensure that you are getting an adequate amount of healthy fats to support your ketosis and overall health. How to Choose the Best Keto Gummies With so many keto gummies on the market, it can be challenging to choose the best option for your needs. When selecting keto gummies, it is essential to look for products that are low in carbs and sugar, as these can hinder your progress on a ketogenic diet. Additionally, it is important to choose keto gummies that are made with high-quality ingredients and are free from artificial additives and preservatives. It is also recommended to opt for keto gummies that are sweetened with natural sweeteners like stevia or erythritol, as these sweeteners are keto-friendly and have minimal impact on blood sugar levels. Lastly, be sure to read the nutrition label carefully and check the net carb count per serving to ensure that the keto gummies fit within your daily carb limit. By following these tips, you can find the best keto gummies to enjoy while staying in ketosis. Conclusion In conclusion, keto gummies are a tasty and convenient way to satisfy your sweet cravings while staying on track with your ketogenic diet. With the wide variety of keto gummies available on the market, you can easily find a delicious option that fits your preferences and dietary needs. Whether you are looking to curb sugar cravings, increase your healthy fat intake, or simply enjoy a guilt-free treat, keto gummies are a great snack option for anyone following a ketogenic diet. So why not give these delicious treats a try and see how they can enhance your keto journey? The Surprising Weight Loss Benefits Of Avocados Keto Are you looking for a powerful and effective way to lose weight? Look no further than Ketosium ACV Gummies. These advanced weight loss formula gummies are specially formulated to help you reach your weight loss goals quickly and safely. With a unique blend of ingredients, including apple cider vinegar, Ketosium ACV Gummies are designed to boost your metabolism, curb cravings, and burn fat. 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Apple cider vinegar is known for its ability to regulate blood sugar levels and promote feelings of fullness, while green tea extract is a natural fat burner that can help boost your metabolism. When combined, these ingredients create a powerful formula that can help you achieve your weight loss goals faster than ever before. goketo keto bhb gummies keto acv gummies safe keto oprah dischem keto keto gummies target When you take Ketosium ACV Gummies as directed, the ingredients are absorbed into your body and start working immediately. You may begin to notice increased energy levels, reduced cravings, and a more efficient metabolism within just a few days of starting your Ketosium ACV Gummies regimen. For best results, it is recommended to take Ketosium ACV Gummies consistently and combine them with a healthy diet and regular exercise routine. With dedication and commitment, you can achieve the weight loss results you desire with Ketosium ACV Gummies. Ingredients in Ketosium ACV Gummies 1. Apple Cider Vinegar: Known for its weight loss properties, apple cider vinegar can help regulate blood sugar levels and promote feelings of fullness, making it easier to stick to your diet plan. 2. Green Tea Extract: This natural fat burner helps boost metabolism and increase fat oxidation, leading to greater weight loss results when combined with a healthy lifestyle. 3. BHB Ketones: These ketones help put your body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and increased energy levels. Superslim Keto Gummies Slim Down Faster With These GummiesCheck out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49VqRV3 These are some of the healthiest foods to eat. Are you including them in your diet? Vitamin U: https://en.wikipedia.org/wiki/S-Methylmethionine Cod Liver ICan: https://ican.is/products/ Red Meat Causing Cancer, Heart Disease, Stroke, and Diabetes? ▶️ https://youtu.be/ykcMGi4vM-w ▶️ https://youtu.be/GmHnFk4uVuQ More Videos on Extra Virgin Olive Oil: ▶️ https://youtu.be/fV8tCONOf6k ▶️ https://youtu.be/7TwBxHZDAhg ▶️ https://youtu.be/5Y-i1dGqAOc DATA: https://pubmed.ncbi.nlm.nih.gov/16136122/ https://pubmed.ncbi.nlm.nih.gov/21443487/ https://pubmed.ncbi.nlm.nih.gov/29149823/ 0:00 Introduction 0:10 Foods that can make you sick 0:33 What is the healthiest diet? 1:32 The 7 healthiest foods The top healthiest foods: 1. Sauerkraut 1 cup = 1.9g net carbs Top benefits of sauerkraut: • It's high in vitamin C • It's a good prebiotic and probiotic • It's high in powerful phytonutrients • It's easy to digest • It's high in lactic acid • It's high in vitamin K2 • It's high in vitamin U 2. Arugula 1 cup = .43g net carbs Top benefits of arugula: • It's high in powerful phytonutrients • It supports liver function • It's low in oxalates • It's anti-inflammatory • It's high in nitric oxide • It's high in calcium, potassium, folate, magnesium, vitamin C, and vitamin K1 • It's anti-cancer 3. Salmon (wild-caught, fatty, and skin-on) Fat to protein ratio: 1:2 Top benefits of salmon: • It's high in selenium • It's high in omega-3 fatty acids • It's high in vitamin K2, zinc, and calcium 4. Cod liver (wild-caught) Fat to protein ratio: 5:1 Top benefits of cod liver: • It's high in omega-3 fatty acids • It's high in vitamin A, vitamin D, vitamin K2, iodine, and B vitamins 5. Hamburger (grass-fed, fatty, and organic) Fat to protein ratio: 2:1 Top benefits of hamburger: • It's easy to digest • It's low on the insulin index • It's a good source of amino acids • It's a good source of available iron • It's high in phosphorus, selenium, zinc, B12, B5, B3, B2, and B6 • It's high in carnosine • It's high in creatine 6. Pecans 1 cup = 4g net carbs Fat to protein ratio: 7:1 Top benefits of pecans: • They're low on the insulin index • They're high in zinc and copper • They're high in vitamin B1 • They're low in oxalates • They're high in antioxidants • They're easy to digest 7. Extra virgin olive oil Top benefits of extra virgin olive oil: • It contains vitamin E and vitamin A • It contains magnesium and potassium • It has zero effect on insulin • It contains powerful phytonutrients • It supports anti-aging • It supports and repairs mitochondria (it's anti-cancer) • It's anti-inflammatory and may help relieve pain • Compounds in extra-virgin olive oil may help reduce beta-amyloids • It's anti-clotting • It's antimicrobial • It's retinal protective Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyleYoga Pilates Reduce Belly Fat Part 162yoga Weightloss Bellyfatloss ShortsSUMATRA SLIM BELLY TONIC (( 💥 THE TRUTH 💥 )) SUMATRA SLIM BELLY TONIC REVIEWS – SLIM BELLY TONIC ✅ Sumatra Official Website:https://buyerronline.shop/Sumatratonicyt ✅ Sumatra Official Website:https://buyerronline.shop/Sumatratonicyt SUMATRA SLIM BELLY TONIC (( 💥 THE TRUTH 💥 )) SUMATRA SLIM BELLY TONIC REVIEWS – SLIM BELLY TONIC SUMATRA SLIM BELLY TONIC (( 💥 THE TRUTH 💥 )) SUMATRA SLIM BELLY TONIC REVIEWS – SLIM BELLY TONIC Sumatra Slim Belly Tonic is a weight loss product aimed at helping you achieve a slimmer belly and manage your weight in a healthy way. 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Sumatra Slim Belly Tonic offers a satisfaction guarantee, providing reassurance to potential users. Benefits may include healthy weight management, reduced cravings, improved digestion, better sleep, enhanced mood, hormonal balance, and overall well-being. Results may vary, so consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions or take medications. sumatra slim belly tonic,sumatra slim belly tonic reviews,slim belly tonic review,sumatra slim belly tonic where to buy,sumatra slim belly tonic ingredients,sumatra slim belly tonic weight loss,sumatra slim belly tonic supplement,sumatra slim belly tonic customer reviews,sumatra slim belly tonic customer review,sumatra tonic,sumatra blue tonic,slim belly tonic,sumatra slim belly tonic buy,sumatra,slim,belly,sumatra slim belly tonic how to use,sumatra weight lossEasy Weightloss Exercisesworkout Weightloss Fatloss Gymhomeexercise Abs Trending ViralytHello guys, Here are 5 weight loss tips that can help you lose weight fast in 30 days! Lose weight in a sustainable way rather than crash dieting! #weightlosstipsinkannada #weightlosskannada #kannadahealthandfitnessWeight Loss Program By Athletes FitnessTurbo Ripped Keto ACV Gummies Review | Legit Or Scam? (2024) In this video, we dive deep into the world of Turbo Ripped Keto ACV Gummies, exploring whether they are a legitimate health supplement or just another scam. With the rising popularity of keto diets and apple cider vinegar, it's crucial to understand if these gummies can truly aid in weight loss and overall wellness. Join us as we analyze ingredients, customer testimonials, and expert opinions to provide you with an honest review. Don't miss out on uncovering the truth behind this trending product! #TurboRipped #KetoGummies #ACVGummies #HealthReview #WeightLossJourney 0:00 INTRO 0:07 TUTORIAL Rebel Wilsons Year Of Health An Inspirational Weight Loss StorySylvia Hristakeva, Assistant Professor of Marketing, Cornell University This paper explores how the use of popular weight-loss medications like Ozempic and Wegovy is changing the way people shop for food. It finds that people taking these drugs significantly reduce spending on high-calorie, processed foods, like snacks and sweets, and also eat out less, suggesting big shifts in food demand.Must Watch Apple Cider Vinegar Gummies Easy Fat Loss Or A Scam FitnessflixxDiabetic Retinopathy & GLP-1 Medications: Myth vs. Reality If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – You’ve probably seen the headlines screaming that GLP-1s like Ozempic and Wegovy cause blindness. But is there actually any truth to that? I’m breaking down everything you need to know about diabetic retinopathy and GLP-1 medications. We’ll talk about what diabetic retinopathy is, why it happens, and the real reason some people see worsening symptoms when starting a GLP-1. Spoiler: it’s not the medication itself—it’s how fast blood sugar drops. If you’ve been worried about your eye health while taking a GLP-1, stick around. I’ll explain what’s really going on, who should be cautious, and how to protect your vision while managing diabetes or weight loss. Thanks for watching! 📌 Timestamps: 00:00 The Internet Says GLP-1s Cause Blindness… Do They? 00:38 What Is Diabetic Retinopathy (DR) & Why Should You Care? 01:31 💰 Get Rewarded for Your Obesity Journey (Use my code: LYG4G8) 02:18 How DR Develops: The Slow Damage You Might Not Notice 03:00 Can GLP-1s Actually Cause Diabetic Retinopathy? Let’s Talk Science 03:59 Should You Be Worried? Here’s Who Needs to Pay Attention 04:46 🚀 Level Up Your Health with Dr. Dan’s Empowerment Hub 05:30 Are You at Risk? Key Warning Signs to Watch For 06:12 The Bottom Line: What You NEED to Do Next – 🎯 Why Join Dr. Dan’s Empowerment Hub? ✨ No more struggling alone—Get expert guidance & real support! 🔥 Price: $15/month or discounted $145/year 🆓 First 7 days are free—No risk, no commitment! 🔗 Sign up now & take control of your health! – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $100+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. For a limited time, you can earn $50 for completing their Obesity Program survey. 👉 Download the Blue Charm App Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $55 for ~30 minutes of your time! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #GLP1 #DiabeticRetinopathy #ObesityMedsDaily Fat Intake For Fat Loss Losefat Weightloss Fat Loss ShortsvideoWhy is metformin being used in patients without diabetes who are on antipsychotics like olanzapine or risperidone? In this episode, we break down the new clinical guidelines on how and when to use metformin to prevent or treat weight gain caused by antipsychotic medications. Check out the video here! https://www.youtube.com/watch?v=pdDwtZFzwmA 👂 Have you seen metformin used this way? Drop your experience in the comments—let's learn from each other. 📚 References: Carolan A, Hynes-Ryan C, Agarwal SM, et al. Metformin for the prevention of antipsychotic-induced weight gain: guideline development and consensus validation. Schizophr Bull. 2024; Published online Dec 9, 2024. PsychiatryOnline. Metformin can be used to prevent or treat antipsychotic-induced weight gain. https://psychiatryonline.org/doi/10.1176/appi.pn.2025.02.2.8 American Psychiatric Association (APA). Practice Guideline for the Treatment of Patients With Schizophrenia. Aoife Carolan, Caroline Hynes-Ryan, Sri Mahavir Agarwal, Rita Bourke, Walter Cullen, Fiona Gaughran, Margaret K Hahn, Amir Krivoy, John Lally, Stefan Leucht, John Lyne, Robert A McCutcheon, Michael J Norton, Karen O’Connor, Benjamin I Perry, Toby Pillinger, David Shiers, Dan Siskind, Andrew Thompson, Donal O’Shea, Dolores Keating, Brian O’Donoghue, Metformin for the Prevention of Antipsychotic-Induced Weight Gain: Guideline Development and Consensus Validation, Schizophrenia Bulletin, 2024;, sbae205, https://doi.org/10.1093/schbul/sbae205 ⚠️ Important Note: This video is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider before starting or changing medications. 📢 Disclaimer: The images used in this video are for educational/informational purposes only and belong to their respective owners. No copyright infringement is intended. ============================================================ #Metformin #Antipsychotics #WeightGain #PharmacyEducation #PharmacistLife #MentalHealthMedications #SchizophreniaTreatment #BipolarDisorder #Clozapine #Olanzapine #Quetiapine #Risperidone Metformin for antipsychotic-induced weight gain, metformin and antipsychotics, metformin weight gain prevention, metformin schizophrenia, metformin bipolar disorder, metformin olanzapine, metformin quetiapine, metformin risperidone, metformin clozapine, antipsychotic weight gain treatment, metformin guidelines 2024, metformin dosing for weight gain, metformin side effects, metformin and GLP-1 agonists, metformin and lifestyle changes, metformin for adolescents on antipsychotics, metformin and metabolic syndrome, off-label use of metformin, metformin and psychiatric medications, metformin and insulin resistance, metformin and appetite suppressionGayle King On Her And Oprah S Weight Loss StrategyStruggling with nutrient deficiencies and constipation? Your gut health might be the key! GLP-1 probiotics not only support a healthy gut but also help regulate digestion, leading to better nutrient absorption and relief from constipation. By promoting the release of GLP-1, these probiotics enhance your gut’s ability to process food effectively, ensuring your body gets the essential vitamins and minerals it needs. Plus, they help keep things moving smoothly in your digestive tract. 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Ikaria Lean Belly Juice includes components such as Fucoxanthin, known for its fat-burning properties. Panax Ginseng, another ingredient in Ikaria Lean Belly Juice, is often associated with energy and metabolism support. Bioperine enhances nutrient absorption, ensuring your body makes the most of the other ingredients in Ikaria Lean Belly Juice. Resveratrol, famous for its antioxidant benefits, contributes to overall cellular health within Ikaria Lean Belly Juice. EGCG, a powerful compound found in green tea, further boosts metabolism and fat oxidation in Ikaria Lean Belly Juice. 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