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This video starts on the first day of my first shot (somehow cannot find any footage for week 1, sorry!) and takes you through a few days in that week! Thank you for subscribing, leaving a comment, and following my health journey! Starting weight: 300+ lbs Age: 31 years old Height: 5 foot 2 inches

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Even the most beautiful people in the world go through problems. Just ask Eva Marcille. The former “America’s Next Top Model” winner got criticism and concern about her slender appearance months after she filed for divorce from Michael T. Sterling in March 2023. She acknowledged in a recent interview on Tamron Hall’s self-titled daytime talk show that her considerable weight reduction was undoubtedly linked to the stress of her divorce. Marcille also added that the response she received from the public on social media caused her to delete the comments where some wrote things “she looks so thin.” She stated the statements were more detrimental to her peace, which her goal is always to defend. Hall addressed the model-turned-actress and inquired about her weekly practice of “Spiritual Wednesdays,” and she stated that self-care is more than just getting one’s hair or nails done. The host switched the topic to a period when Marcille was being cyberbullied and how she handled it — wondering if that was connected to the spiritual work she did with her particular Wednesday practice. #evamarcille #weightloss #actress Eva Marcille's Shocking Health Update, Serious Disease Linked To Dramatic Weight Loss Like, Share and Comment: For copyright matters relating to our channel please contact us directly. Please Subscribe My New Channel Thank You : https://www.youtube.com/channel/UCvoTe6And3KnO0-tHq--riA

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Join me on my weight loss journey as I try the viral snack plate! 🥕🍏 From crunchy carrots with cottage cheese to sausages and grapes, find out if this snack plate will help me stay on track! 🤔 Want to see what's inside? Watch the full video! 💪

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What causes upper arm fat? Watch this video to find out. Hint: it’s not what you think! For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/43K31Zk Find Out More at drberg.com:  https://www.drberg.com/blog  Timestamps: 0:20 The four body types 1:00 What causes upper arm fat? 1:29 How to balance estrogen naturally In this video, I’m going to talk about upper arm fat. I’ve talked a lot about belly fat, but I haven’t fully covered the issue of gaining fat in the upper part of the body. I’m going to quickly summarize the body types. Liver - Often associated with a pot-belly Cortisol - Often associated with a saggy belly Estrogen - Associated with fat in the hips, thighs, and buttocks Thyroid - Associated with fat all over the body When people come to me to help them with upper arm fat, the first question I ask is this: when did it all start? It usually starts after an increase in estrogen. Anything that supports the menstrual cycle or balances estrogen is great for upper arm fat. Here’s how you can balance estrogen: • Drink kale shakes • Avoid all soy products and ingredients • Eat all organic, hormone-free foods Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope this video helped you better understand what causes upper arm fat.

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CLICK “MORE” BELOW TO VIEW SELECTED IMPORTANT SAFETY INFORMATION, INCLUDING BOXED WARNING, AND FOR LINK TO PRESCRIBING INFORMATION. Intended for US Health Care Professionals. Please see Important Safety Information at https://bit.ly/47oPfNn. Please see Prescribing Information, including Boxed Warning, at https://bit.ly/3S7sdX0. Selected Important Safety Information —————————————————————— WARNING: RISK OF THYROID C-CELL TUMORS • In rodents, semaglutide causes dose-dependent and treatment-duration-dependent thyroid C-cell tumors at clinically relevant exposures. It is unknown whether Wegovy® causes thyroid C-cell tumors, including medullary thyroid carcinoma (MTC), in humans as human relevance of semaglutide-induced rodent thyroid C-cell tumors has not been determined • Wegovy® is contraindicated in patients with a personal or family history of MTC or in patients with Multiple Endocrine Neoplasia syndrome type 2 (MEN 2). Counsel patients regarding the potential risk for MTC with the use of Wegovy® and inform them of symptoms of thyroid tumors (e.g. a mass in the neck, dysphagia, dyspnea, persistent hoarseness). Routine monitoring of serum calcitonin or using thyroid ultrasound is of uncertain value for early detection of MTC in patients treated with Wegovy® —————————————————————— Indications and Usage Wegovy® (semaglutide) injection 2.4 mg is indicated in combination with a reduced calorie diet and increased physical activity: • to reduce the risk of major adverse cardiovascular events (cardiovascular death, non-fatal myocardial infarction, or non-fatal stroke) in adults with established cardiovascular disease and either obesity or overweight • to reduce excess body weight and maintain weight reduction long term in adults and pediatric patients aged 12 years and older with obesity and adults with overweight in the presence of at least one weight-related comorbidity Limitations of Use: Wegovy® contains semaglutide. Coadministration with other semaglutide-containing products or with any GLP-1 receptor agonist is not recommended Important Safety Information (cont'd) Contraindications • Wegovy® is contraindicated in patients with a personal or family history of MTC or in patients with MEN 2, and in patients with a prior serious hypersensitivity reaction to semaglutide or to any of the excipients in Wegovy®. Serious hypersensitivity reactions, including anaphylaxis and angioedema have been reported with Wegovy® Warnings and Precautions • Risk of Thyroid C-Cell Tumors: Patients should be further evaluated if serum calcitonin is measured and found to be elevated or thyroid nodules are noted on physical examination or neck imaging • Acute Pancreatitis: Acute pancreatitis, including fatal and non-fatal hemorrhagic or necrotizing pancreatitis, has been observed in patients treated with GLP-1 receptor agonists, including Wegovy®. Observe patients carefully for signs and symptoms of acute pancreatitis (including persistent severe abdominal pain, sometimes radiating to the back, and which may or may not be accompanied by vomiting). If acute pancreatitis is suspected, discontinue Wegovy® and initiate appropriate management • Acute Gallbladder Disease: Treatment with Wegovy® is associated with an increased occurrence of cholelithiasis and cholecystitis. The incidence of cholelithiasis and cholecystitis was higher in Wegovy® pediatric patients aged 12 years and older than in Wegovy® adults. In clinical trials in adult patients, cholelithiasis was reported by 1.6% of Wegovy® patients and 0.7% of placebo patients. Cholecystitis was reported by 0.6% of Wegovy® patients and 0.2% of placebo patients. In a clinical trial in pediatric patients aged 12 years and older, cholelithiasis was reported by 3.8% of Wegovy® patients and 0% placebo patients. Cholecystitis was reported by 0.8% of Wegovy® pediatric patients and 0% placebo patients. Substantial or rapid weight loss can increase the risk of cholelithiasis; however, the incidence of acute gallbladder disease was greater in Wegovy® patients than in placebo patients, even after accounting for the degree of weight loss. If cholelithiasis is suspected, gallbladder studies and appropriate clinical follow-up are indicated See additional Warnings and Precautions and Important Safety Information here: https://bit.ly/47oPfNn. Wegovy® is a registered trademark of Novo Nordisk A/S. Novo Nordisk is a registered trademark of Novo Nordisk A/S. © 2025 Novo Nordisk All rights reserved. US25SEMO00201 April 2025