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Reserve your spot now! 🌟🌈 Click the link to secure your complimentary spot! 🌈🌟 #Semaglutide #WeightLoss #Obesity #Diabetes #DiabetesManagement #DiabetesControl #GlucoseControl #HealthyLifestyle #Nutrition #Exercise #muscleloss #weightlossjourney #weightlossgoals #weightlossmotivation #weightlossdiary #weightlossprogram #weightlossinspiration #weightlosstips #weightlosssupport #weightlosschallenge #weightlosssuccess #medicalweightloss #supervisedweightloss #medicalweightloss #medicallysupervisedweightloss #medicallymonitoredweightloss #weightlossdoctor #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossplan #weightlossstruggle #weightlossadviceThe Glp1 Code Is Open Glp1forweightloss Weightlossjourney Weightlossstory Glp1डेंगू बुखार होने पर क्या खाना चाहिए | Ep-6 डेंगू बुखार होने पर मरीज़ में खाने की इच्छा बिलकुल काम हो जाती हैं साथ ही दस्त,उलटी,पसीना होने पर शरीर में पानी की भी कमी होने लगती हैं।अतः जरुरी है की मरीज़ अपने खान पान का विशेष ध्यान रखे। प्रस्तुत वीडियो में डॉ वार्ष्णेय जी बता रहे है की शरीर में पानी की कमी न हो उसके लिए क्या करे साथ ही खाने में किस तरह का आहार लेना चाहिए . दिल्ली और एनसीआर में इन दिनों डेंगू बुखार का कहर है. बड़ी संख्या में लोग डेंगू से ग्रसित हैं. वैसे डेंगू कोई जानलेवा बीमारी नहीं है. अगर आप सावधान रखें तो आसानी से इस बीमारी से घर पर भी ठीक हो सकते हैं. जरुरत हैं उचित डॉक्टर से परामर्श द्वारा और सावधानी रख कर आप डेंगू बुखार के नुक्सान से बच सके | हम डेंगू बुखार से सम्बंधित एक सीरीज ले कर आये हैं जिसमे हमारे एक्सपर्ट हैं दिल्ली के प्रसिद्ध डॉ राम मनोहर लोहिआ अस्पताल के वरिष्ठ और सम्मानित डॉक्टर Prof.(Dr.) A. K. Varshney ji. Dr.A. K. Varshney ji विगत तीन दशकों से भारत सरकार के कई प्रतिष्ठित प्लैटफॉर्म्स से विभिन्न बीमारियों के बारे में जनता को जागरूक करते रहे है और कोरोना महामारी में डॉ वार्ष्णेय जी द्वारा लगातार जनता के बीच covid सम्बंधित सूचनाओं को पहुँचाया गया ताकि जनता में Covid से सम्बंधित शंकाओ को दूर किया जा सके । डॉ वार्ष्णेय जी कई अवार्ड्स से सम्मानित किये जा चुके है और चिकित्सा के क्षेत्र में इनका बहुत महत्वपूर्ण योगदान रहा है| डॉ वार्ष्णेय जी द्वारा डेंगू से सम्बंधित कई महत्वपूर जानकारिया प्रदान की गयी है और इसी को लेकर हम यह सीरीज आपके सामने लेकर आये है | उम्मीद हैं हमारी यह सीरीज आपकी डेंगू से सम्बंधित शंकाओं को कम कर सकेगी Degue Fever Series Ep-1 | Dengue: What is Dengue Fever|डेंगू बुखार क्या होता है |Prof.(Dr.)A.K.Varshney| #Dengue #Dengue Fever https://youtu.be/j2BOng9n454 Ep-2 Dengue Fever:डेंगू है या मलेरिया या चिकुनगुनिया कैसे पहचाने?Dengue vs malaria vs chikungunya https://youtu.be/k0sZEb9OTZU Ep-3| Dengue Fever: Types of Dengue Fever | Dengue Shock Syndrom |Dengue hemorrhagic fever |Ep-3#dengue https://youtu.be/YMRkN1UVjlk Ep-4 | Degue :डेंगू बुखार के लिए कौन से टेस्ट किये जाते है | Dengue Fever Test | Dr.A.K.Varshney | https://youtu.be/i_JIm6PLaZ8 #Dengue #Dengue fever #Dengue patient diet #Dengue diet tips #Dehydration #Dehydration symptoms #ORS #denguetreatmentfoodCan T Lose Weight This Is How Metabolic Adaptation Affects Fat Loss And Muscle BuildingHave you tried everything to lose weight with little success? 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For Business: Ads, Mention, Unboxing, Posts, Collabs: 📧 [email protected] (email for business inquiries only) what i eat in a day to stay fat 😁eating on a glp1 be like ,take my semaglutide shot with me! 00:00 intro 00:17 it’s the day before GLP1 💉day 01:32 Eating on a glp1 be like … 03:00 unbox my compunded semaglutide kit with me 06:21 Take my Semaglutide shot with me 08:20 Semaglutide injection 09:35 Before Semaglutide 104KG (229lbs) 09:58 Week 1 on Semaglutide, GLP1 weekly routine 10:08 How i shipped my compounded semaglutide from USA to Kenya with kentex cargo 11:06 My Weight loss journey 15:22 What they don’t tell you about taking GLP-1 medications 😭side effects pro’s and cons When does compounded semaglutide starts to work Week 2 on Semaglutide day 3 will surprise you #semaglutide #semaglutideweightloss #g|p1 #tirzepatide #wegovy #ozempic #mounjaro #weightloss #weightlossmeditation #weightlossjourney #semaglutidetips #glp1 #mounjaro #ozempic #WomensWeightLoss #FemaleTransformation #WomensHealthJourney #GLP1ForWomen #WomenSupportingWomen #FemaleFitness #FitGirlJourney #WomensHealth #GirlsWhoLift #FitnessForHer #HealthyHer #SheLifts #GlowUpJourney #MindBodyGlow #FitMomJourney #BusyWomenFitness #WellnessForWomen #WomenOver40Fitness #HormoneHealth #BodyConfidence #TransformationQueen #WomenWhoInspire #CurvyAndFit #EmpoweredWomen #FitnessIsFeminine Kevinto shares her experience with her second semaglutide shot, detailing her symptoms and daily food intake. 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Recipe: Crock Pot Keto Crispy Cheese-Wrapped Short Rib Tacos Servings: 6 (2 tacos per serving) Ingredients For the Short Ribs: 3-4 lbs bone-in beef short ribs Salt and pepper, to taste 2 tbsp olive oil 1 small onion, diced 3 cloves garlic, minced (or 1 tbsp pre-minced garlic) 1 cup beef broth (low sodium) 1/2 cup tomato sauce (no sugar added) 1 tbsp apple cider vinegar 1 tbsp chipotle peppers in adobo (or 1 tsp smoked paprika) 1 tsp ground cumin 1 tsp chili powder 1/2 tsp oregano 1 bay leaf Juice of 1 lime (for finishing) For the Crispy Cheese Tacos: 2 cups shredded mozzarella cheese (or a mix of mozzarella and cheddar) Nonstick cooking spray or butter Toppings (optional): Pickled red onions Sliced avocado or guacamole Fresh cilantro Sour cream Lime wedges Instructions Prepare the Short Ribs: Season short ribs with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear short ribs on all sides until browned. Transfer to the crock pot. 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Macros (Per Taco) Calories: 340 Fat: 27g Protein: 20g Net Carbs: 2g Tags Keto recipes, keto tacos, crispy cheese tacos, keto short ribs, keto comfort food, crock pot recipes, keto crock pot, low-carb tacos, keto meal prep, keto dinner ideasExercises To Lose Belly Fat Shorts Motivation Weightloss Gymmotivation Bellyfatlosshttps://www.patriotslimshot.com/patriot-slimshot#aff=Benshi Discover the power of Patriot Slim Shot – a game-changing dietary supplement designed to support your weight loss journey effortlessly. 🌿💧 Packed with natural ingredients, this slim shot boosts metabolism, burns fat, and helps you achieve your fitness goals faster! 💪✨ 🎯 Key Benefits: ✅ Promotes weight loss naturally ✅ Boosts energy and metabolism ✅ Easy-to-use slim shot formula Ready to transform your lifestyle? 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In addition to its cleansing functions, the lymph is also the body’s major fat-processing system – allows the absorption of fats and fat-soluble vitamins from the digestive system, followed by transport of these fats to your blood circulation Lymph carries fatty acids to the liver, the main fat burning organ, for further processing and metabolism. In order for proper fat metabolism to occur, the lymph system and the liver must be running smoothly. When these systems become toxic, they no longer perform as they should to clear the body of toxins, unwanted substances This causes fat to accumulate in the body, especially in the abdomen, as well as other negative signs of a sluggish lymphatic system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4637917/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5629116/ Red Light Therapy Study - The Journal of Clinical and Aesthetic Dermatology 54 adults underwent one weekly low-level laser therapy procedure for six consecutive weeks using a device consisting of six 17mW, 635nm red diodes Waist, hip, thigh, and upper abdomen circumference were measured weekly The mean decrease in combined circumference reduction at six weeks was 5.4 inches, and most subjects (72.2%) achieved a ≥4.5-inch decrease In other words, the patients were treated weekly for 6 weeks, which resulted in a significant reduction in the combined circumference of hips, waist, thighs, and upper abdomen by 13 cm (about 5 inches) after 6 weeks Two weeks after the final treatment, patients lost another 2 cm (about 0.8 inches) **subjects laid on their backs on a procedure table, the device was positioned 6 inches above their lower and upper abdomen, stomach, hips, and bilateral thighs area and centered along the body midline, and was activated for exactly 30 minutes. The subjects were then asked to lay on their stomach and the corresponding dorsal areas were treated for an additional 30 minutes** https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4928454/ Mechanism Believed that it causes a photochemical reaction in our cells that activates the enzyme cytochrome C oxidase - causes fat cells to "leak" https://www.ncbi.nlm.nih.gov/pubmed/12172159 Sauna Study Published in the Journal of Athletic Training, researchers looked to determine whether whole-body heat stress without exercise triggers cardiovascular, hormonal, and extra-cellular protein responses of exercise 25 young, healthy adults (13 men, 12 women) volunteered and the subjects sat in a heat stress chamber with heat (73°C) and without heat (26°C) stress for 30 minutes on separate days Researchers obtained blood samples from a subset of 13 participants (7 men, 6 women) before and after exposure to heat stress After 30 minutes of heat stress, body temperature measured via rectal sensor increased by 0.8°C, heart rate increased linearly to 131.4 ± 22.4 beats per minute, and systolic and diastolic blood pressure decreased by 16 mm Hg and 5 mm Hg, respectively Norepinephrine and prolactin increased in the plasma (58% and 285%, respectively) and HSP level increased with heat stress by 48.7% ± 53.9% https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418130/ Heart Rate Variability Study - European Journal of Applied Physiology (2018) The study involved 18 elite skiers who took part in a 15-day training camp - slept in altitude chambers that simulated the thin air at 9,000 feet above sea level Half of them followed a preassigned training plan designed by a coach, while the other half altered their training each day based on their morning HRV measures In the end, the two groups ended up doing relatively similar overall training - on average, the skiers in the HRV group modified their training due to HRV readings an average of 3.3 times https://www.ncbi.nlm.nih.gov/pubmed/29247273 Dry Fasting Dry fasting is believed to cleanse the body quicker than water fasting due to one thing: water Dry fasting forces the body to obtain water from the cells, whereas with water fasting you are providing the body with water from an exogenous sourceAdam Lambert Speaks Out On His Drastic Weight Loss Welcome to the world of Keto Life Gummies, where living your best ketogenic life has never been easier or more delicious! 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Weight loss and creating a flat stomach are about diet. Discover Omad (one meal a day dieting) 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2OVww4b Timestamps: Fat Accumulation 0:40 Consistent Diet Plan 1:14 OMAD Myth (One Meal a Day) 1:50 The Most Effective Way: 4:03 Binge Eating 5:14 A Typical Day 6:17 Intermittent Fasting 7:14 Count Calories & Track Macros 7:51 A lot if people struggle with losing that last bit of belly fat especially that stubborn lower belly fat. If you've done any research on how to lose belly fat you probably know by now that the number one way to do it is through diet. But for many of you, every time you try to diet you either give up or you quit because the diet is either too demanding on your already busy life or it's too complex and too restrictive to actually stick to. So today I want to go over how just one meal a day can help you lose that last bit of belly fat faster and easier than most other dieting methods. As with any dieting method as we burn more fat from our arms, our legs, and our face we'll eventually tap into our fat stores in our belly area. I say eventually because the unfortunate truth that no one wants to hear is that the stomach area is usually one of the first spots that our body likes to store fat and its usually one of the last spots to go. This may not make sense to you but it makes sense to your body from an energy conservation stand point. It's a lot easier to carry pounds of stored fat closer to the center of your body rather than distal areas like your hands feet and face. But don't worry, stick with me through this video and i'll show you exactly how just one simple meal a day will help you burn that stubborn fat and keep it from coming back. The key to burning that stubborn lower belly fat is consistently sticking to an effective diet plan until your body has no choice but to begin using the fat from your stomach area as energy. One meal a day intermittent fasting is one of the easiest diet plans that people can consistently stick to over the long haul because its not restrictive and when done correctly it really doesnt feel like you're dieting at all. I'm sure a lot of you are probably thinking, "hmmm........one meal a day isn't that unhealthy, wont it slow my metabolism and be bad for fat loss, so before i jump into this fasting method i want to talk about the myths associated with omad also known as the one meal a day diet. We've all been told since we were little that we have to have breakfast lunch and dinner and some of us have been told to eat even more often like five or six meals a day to be healthy and to lose weight. But is that true? The answer is no, usually the whole idea of the most natural way of eating is to have three square meals a day with breakfast being your biggest meal. However, this eating strategy didn't come from scientific or biological necessity it came from cultural patterns that developed over time. Although ancient Romans believed in eating one meal a day, by the time European settlers came to America they brought with them a mostly English culture of eating three square meals a day. Breakfast lunch and dinner became an even more popular idea when it was used by settlers to look down on native americans for not being a civilized group of people because they ate based on when they were hungry and based on the availability of food rather than on a set schedule. After that Farming practices, social status, work life, electricity and the industrial revolution all further shaped our cultural norm to eat three meals a day. Again none of this was based on science, but rather it was based on cultural ideas that stacked on top of each other over time for example one of these more recent ideas was having dinner with the family at six o clock when everyone got home from work. This idea was popularized within the last hundred years right around when electricity and lightbulbs became more common in homes which allowed us to prepare meals later at night. If we choose to continue following this cultural dogma of having to eat 3 or even five or six meals a day the only way to lower our total food and calorie intake is by having smaller less filling meals. The truth is that most of us prefer to eat until we feel full. Most of us also don't want to feel obligated to cook and eat all day. Most of us would like to lose belly fat while still enjoying food we love. 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