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https://youtube.com/playlist?list=PLLoWAlavrwZVF0kMebTqIWXvKKF_TffEJ&si=Yz5emDPFDWHjz4Hw Hello, In today’s video, I am unboxing the Mounjaro GLP-1 KwikPen from Boots Online Doctor Whether you’re just starting your Mounjaro journey or are curious about GLP-1 medications, this video covers everything you need to know about what’s inside the box and what to expect and check. What You’ll See in This Video: 📦 A complete unboxing of the Mounjaro KwikPen package. 🔍 A close look at what’s included inside, from the pen itself to the instructions. 📖 Overview of the instructions and key steps on how to safely handle and use your pen. 💉 Quick tips on what you might feel before your first injection and advice to help you feel prepared. Who This Video Is For: This video is for anyone considering Mounjaro, those already prescribed, and anyone looking to understand more about GLP-1 medications and how they work. Hit the LIKE button if you find this video helpful and SUBSCRIBE for more similar content. Leave a comment if you have any questions or want to share your experience with the Mounjaro KwikPen. My Instagram:https://www.instagram.com/lisa_carlin_online 🙏🏻 Thank you for your support! 🤩If you’d like to treat me to a coffee ☕️, it’s never expected but always appreciated: https://ko-fi.com/lisacarlinLisa 👩🏻‍🦳 xxxxStay Connected:I love hearing about your journeys, so please share your stories in the comments. If you’re hesitant to comment publicly, feel free to message me on Instagram.Let me know if there’s anything specific you’d like me to discuss in future videos.Contact Me:📧 [email protected]⚖️ RENPHO APP AND SCALESI use these scales from Amazon that pair seamlessly with the Renpho app.https://amzn.to/4fObNfdREMEASURE APPAvailable in the App Store.Disclaimer:The content on this channel reflects my personal experiences and is not medical advice. I am happy to share insights from my journey, but please consult your doctor if you have any health concerns or questions about GLP-1 medications.Affiliate DisclosureSome links in my video descriptions are affiliate links, which means I may earn a small commission if you purchase through them. This doesn’t affect your purchase but helps support my channel—thank you!#glp1 #glp1forweightloss #mounjaro #tirzepatide #ozempic #wegovy #zepbound #weightlossjourney #weightlossvlog #mounjarojourney #mounjaroweightloss #tirzepatideweightloss #glp1update #mounjaroupdate #mounjaroweighday #caloriecounting #myfitnesspal #caloriedeficit #weightwatchers #glp1results #weightlossmotivation #whatieatinaday #mounjarosideeffects #glp1vlog #glp1progress #weeklyupdate #mounjarovlog #mounjarouk #whatieatonmounjaro #weighday #weightlossprogress

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Have you ever counted calories before? What’s one small change you’d like to make in how you eat? Today, Jay invites geneticist and author Giles Yeo to challenge one of the most persistent beliefs in modern health culture: the idea that all calories are created equal. Giles is a professor at the University of Cambridge, specializing in the study of how genes influence appetite and body weight. He is the author of Gene Eating and Why Calories Don’t Count, both of which challenge conventional diet myths through the lens of cutting-edge science. Giles is also a science communicator and host of the podcast Dr. Giles Yeo Chews the Fat, where he breaks down complex nutritional concepts with clarity and humor. Jay begins by asking the question on everyone’s mind—do calories really count? Giles, with a calm and science-grounded approach, unpacks why the answer isn’t so simple. While calorie counting has become a cornerstone of dieting, he explains that the way our bodies extract and process calories depends heavily on the quality of the food, not just the number printed on a label. Giles shares how our genetic makeup influences hunger, satiety, and fat storage in ways that most diet plans fail to consider. Jay and Giles explore the emotional and social layers of eating, diving into how cultural conditioning, access to healthy food, and even marketing affect our food choices. They also examine why it's harder for some people to lose weight than others—not because of laziness or lack of willpower, but because their biology is wired differently. Giles challenges the shame-based narratives around body weight and reframes the discussion around health, sustainability, and self-awareness. In this interview, you'll learn: How to Eat for Quality, Not Just Calories How to Read Food Labels the Right Way How to Choose Protein, Fiber, and Sugar Wisely How to Spot Diet Myths That Don’t Serve You How to Lose Weight Without Obsessing Over Numbers How to Understand Your Body’s Unique Metabolism How to Manage Cravings with a Plan, Not Willpower You don’t need to follow a strict diet or obsess over every calorie to feel better in your body. Instead, focus on nourishing yourself with real, quality foods, making small sustainable changes, and understanding how your unique biology works. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:54 Do Calories Actually Matter? 03:33 Why Protein Makes Your Body Work Harder 05:12 Are You Eating More Than You Think? 07:05 Why Food Quality Matters More Than Quantity 07:56 How Processing Increases Calorie Absorption 11:04 What Really Makes Food Healthy? 12:00 When Did Obesity Become a Global Crisis? 12:52 How Fast Food Became the Default 15:05 The Real Impact of Unhealthy Weight Gain 17:45 The Macronutrients You’re Missing Out On 20:08 Are You Absorbing the Nutrients You Eat? 22:58 How Cutting Ultra-Processed Foods Affects Weight 24:59 Does Better Flavor Mean More Nutrition? 26:32 Why We Process Calories Differently 29:45 Can You Actually Target Belly Fat? 30:54 How Genetics Influence Your Body Shape 32:06 Are You Limited by Your Genes? 34:55 How to Adjust Your Diet for Real Change 38:14 The Smart Way to Read a Nutrition Label 40:53 Fried vs. Baked: What's the Healthier Option? 41:51 What Is 'Incidental Virtuous Food'? 44:52 Is Orange Juice as Healthy as You Think? 47:32 How Food Labels Can Be Misleading 49:24 The Truth About Protein Bars 51:07 3 Things to Focus on When Reading Labels 52:45 The Hidden Ingredients to Watch For 55:56 Why Weight Is About Biology, Not Willpower 58:39 Do You Really Lack Willpower? 59:11 How to Outsmart Your Cravings 01:01:29 Why “Out of Sight, Out of Mind” Works 01:04:06 Do Not Neglect Your Health as You Age 01:07:12 What You Need to Know About Appetite-Suppressing Drugs 01:11:02 The Hidden Risks of Weight Loss Medications 01:12:33 2 Truths Everyone Should Know About Healthy Eating 01:13:58 Start With This: Protein, Fiber, and Sugar 01:15:55 Giles on Final Five Episode Resources: https://www.instagram.com/gilesyeo https://www.facebook.com/giles.yeo/ https://www.linkedin.com/in/giles-yeo-2062969/ https://x.com/gilesyeo https://www.instagram.com/jayshetty https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me

My Journey Getting Healthy Postpartum Weight Loss Vlogmas

Injection for Fat Loss | Injection for Weight Loss | Mounjaro | Wegovy | मोटापा @kayakalplaserclinic @BatenProfitKi @kayakalplasermuktsar2638 @DrShamSunderGoyal @everyone @followers @viral #everyone #30ft #kayakalpskinclinic #laserhairremoval #offer #muktsarsahib #muktsarsahib #muktsar #laser #pigmentation #melasma #burnscar #hesitationmarks #viral #viralvideos #viralreels #viralpost #viralreel #laserhairremoval #pigmentation #melasma #burnscar #botox #acne #acnetreatment #acneskincare #combinationtreatment #filler #hairtransplant #chikenpoxscars #openpores #wrinkles #tattoo #vaginaltightening #erectiledysfunction #revirgin #labioplasty #whitepatches #burnscar #burnscartreatment #scartreatment #keloid #moleremoval #tilremoval #threadlift #facelift

3 10 10 Kgs Weight Loss In 3 Months Godavariammayilu

Want to lose weight without even trying? It’s possible! Your body burns calories while you sleep, and improving your sleep quality can supercharge your metabolism. In this video, we’ll dive into how sleep helps with weight loss, tips to enhance your nightly rest, and the science behind burning fat while you snooze. Don’t miss out on these easy, science-backed sleep hacks to help you reach your fitness goals faster. ✨ Ready to unlock the secrets of weight loss? Watch now and start sleeping your way to a healthier, leaner you! #SleepAndBurn #MetabolismBoost #BurnCaloriesWhileYouSleep #WeightLoss #BurnFat #HealthySleep #MetabolismBoost #SleepHacks #CalorieBurn #FitnessJourney #SleepScience #LoseWeightFast #HealthyLiving #SelfCare #FatBurning

Keto Lean Nacho Mama Nachos How To Lose 20 Pounds A Month With No Ozempic Wegovy Mounjaro Detox

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