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Struggling with weight loss and wondering if Wegovy might be the solution? In this video, we break down the science behind Wegovy — also known as semaglutide — a groundbreaking medication originally developed for type 2 diabetes that’s now transforming the way we treat obesity. You’ll learn: ✅ How Wegovy works in the body ✅ The real results from clinical trials ✅ Potential side effects and risks ✅ Who should and shouldn’t take it ✅ Whether it’s worth the cost Join us as we explore the truth behind the hype, backed by science — and find out if Wegovy could be the missing piece in your health journey. 🧠 Subscribe to Zenvix for more evidence-based videos on health, science, and breakthrough medical innovations.

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Scientists discover 10 bedtime habits that burn fat while you sleep Are you doing everything right with diet and exercise but still struggling to lose weight? The answer might be hiding in your bedroom. These 10 science-backed nighttime habits can transform your body into a fat-burning machine while you sleep - and most people have never heard of the most powerful one. What if I told you that one simple bedtime habit helped study participants lose SIX TIMES more fat than those who didn't use it? Or that sleeping at the wrong temperature could be sabotaging months of hard work? The research behind these discoveries will change how you think about weight loss forever. Here's what decades of sleep and metabolism research reveal: your body's most powerful fat-burning happens during specific sleep phases, but only when the conditions are exactly right. Get them wrong, and your hormones work against you - storing fat instead of burning it, no matter how perfect your daytime routine is. In this comprehensive video, you'll discover the ONLY 10 nighttime strategies that actually move the needle on fat loss. From the optimal bedroom temperature that increases brown fat by 42% to the surprising supplement that outperformed placebo by over 10 pounds in just 16 weeks, every recommendation is backed by clinical trials and real results. Why do most bedtime fat loss tips fail? Because they ignore the science of sleep-based metabolism. Your body follows precise hormonal rhythms - melatonin, cortisol, insulin, and growth hormone all work together to either promote fat storage or fat burning during sleep. When you understand how to optimize these natural cycles, weight loss becomes automatic. The most shocking discovery? People who slept with even dim light exposure were 22% more likely to gain significant weight over 6 years, regardless of their diet or exercise routine. And those who ate dinner just 4 hours later burned 10% less fat overnight - from timing alone. But here's where it gets really interesting. The final habit I reveal - something called the "miracle tree" approach - produced results that even surprised researchers. Study participants lost nearly 12 pounds in 16 weeks while the control group lost less than 2. That's not just better results , that's a complete metabolic transformation. Whether you're over 45 and fighting a slowing metabolism, dealing with stubborn belly fat, or simply want to maximize every hour of sleep for fat loss, these aren't just tips, they're scientifically validated protocols that work even when traditional approaches fail. Ready to turn your bedroom into a fat-burning sanctuary? Every habit builds on the last, creating a powerful system that works around the clock. By the end, you'll know exactly why some people effortlessly maintain their weight while others struggle, and which side of that equation you want to be on. Recommended products: Moringa capsules: https://store.drlivingood.com/products/livingood-daily-moringa-capsules?sl=youtube Collagen capsules: https://store.drlivingood.com/products/joint-health?sl=youtube Recommended Videos: If I Needed to Drop 30lbs FAST in 2025, Here’s EXACTLY What I’d Do: https://youtu.be/JXDlklYmfgU Learn more about Moringa for loss weight: https://youtu.be/GQqt406c1U4 Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses "doctor" or "Dr." solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

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Discover the incredible journey that begins with GLP-1, a small peptide that is transforming healthcare worldwide. Known for its effectiveness in treating diabetes, GLP-1 receptors have a surprising potential that reaches much further. In just 30 days, GLP-1 can noticeably boost your metabolism, helping your body balance insulin and control appetite. This powerful peptide also contributes to better cardiovascular health by lowering blood pressure and reducing inflammation. Exciting new studies suggest GLP-1 may also benefit brain health, potentially slowing the onset of neurodegenerative diseases. The true power of GLP-1 is its capacity to inspire lasting lifestyle changes, paving the way for sustainable health improvements. Embrace the hidden potential of GLP-1 and experience a remarkable transformation in just one month. Want to lose 20–70 lbs with structure — not chaos? This is the plan that makes your meds work. The CoreFour Method™ is a complete fat loss system designed for women using GLP-1s like Tirzepatide. Meds included. Structure required. Results that stick. ✔️ Strength workouts 3x/week (virtual or in-person) ✔️ Weekly coaching & strategy calls ✔️ Nutrition guidance that protects your muscle ✔️ GLP-1 medication included via licensed provider ✔️ A proven system — not a guess We don’t work with people already on meds. We help women start the right way — from day one. 🎯 Want to learn more or talk to real women in the program? 👉 Join the private group: facebook.com/groups/corefourmethod 💡 Tools I Use & Recommend: 🚀 Need help planning your own content with AI? Try Syllaby (affiliate): https://syllaby.io/?via=juli30 💪 Want expert coaching for body transformation? Bodies by Colotti (affiliate): https://bodiesbycolotti.com 📩 Drop your questions or wins in the comments — I respond personally. 👍 Like + Subscribe if you're serious about sustainable weight loss. 💬 DM me “CORE4” when you’re ready to get started.

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Founder of Jeanette Lowry Academy, Women's Transformational & Recurring Income Coach —Speaker Empowering Women Through Wellness and Entrepreneurship Jeanette began her journey as an entrepreneur in 1990, unintentionally stepping into what she calls her role as an "accidental entrepreneur." After facing an unexpected divorce, she became a single mom to two young children. Thanks to the recurring income she had built over the previous seven years, Jeanette was able to stay home and raise her kids full-time—a blessing that shaped her outlook on financial independence. With her children now grown and thriving, Jeanette found herself an empty nester seeking a new purpose. This search led her to partner with a premium, science-based holistic health company. Combining her lifelong passion for fitness and nutrition with a proven business model, she discovered an opportunity to impact lives and build recurring income. During the Covid lockdowns, Jeanette witnessed the toll on working women—chronic stress, weight gain, and exhaustion while juggling family, work, and personal life without an end in sight. She realized she had a solution for these overwhelmed women. In response, Jeanette launched an online training academy to empower women to build a leveraged business. Her program offers both immediate health and income wins while laying a foundation for long-term time and financial freedom. With 34 years of experience, Jeanette developed PIVOT, a step-by-step "Earn as You Learn" virtual training program. This proven system teaches women clean nutrition, toxin elimination, stress management, and sustainable weight loss, all while embracing graceful aging. The program also equips women to create an e-commerce business that generates weekly pay and long-term legacy income through a compounding, collaborative model. Jeanette’s mission is clear: to help thousands of women transition from employee to entrepreneur, unlocking the time, health, and financial freedom they deserve. Her passion for helping women reclaim their lives drives her to be a catalyst for transformation in both wellness and entrepreneurship. To learn more about Jeanette Lowry and her work, please visit: https://www.jeanettelowry.com/ Enjoy the 11 Day Reset-Check the Pantry first — A generous gift from Jeanette to you: https://bit.ly/PANTRY11DAYRESET 🔔 Unlock your potential by subscribing to Fit for Joy for inspiring messages, podcasts, and coaching on healing, well-being, and spiritual growth to foster positive change. https://www.youtube.com/@FitforJoy/?sub_confirmation=1 🔗Stay Connected With Me. 👉 Facebook: https://www.facebook.com/thefitforjoylife/ 👉 Instagram: https://www.instagram.com/aquestforwellbeing/ 👉 Linkedin: https://www.linkedin.com/in/valeriateles/ 👉 Website: https://fitforjoy.org/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 ANIMATED TIMELESS WISDOM https://www.youtube.com/playlist?list=PLqbBy5nhLH4F_OvkYy_GJVuB9iAG7BJBl 👉 Fit for Joy Spirituality - Motivation - Self-Help https://www.youtube.com/playlist?list=PLqbBy5nhLH4EydgcH-Omq7ggq1jvAYx8W 🎬 WATCH MY OTHER VIDEOS: 👉 Womens’ Well-Being and Pelvic Floor Care https://www.youtube.com/watch?v=dJVc2dayljc 👉 RIDING THE BRAIN WAVES: A SEA CHANGE with Kristi Magraw https://www.youtube.com/watch?v=v7RhxwCKXAE 👉 ESOTERIC HIDDEN ANCIENT KNOWLEDGE FOR PERSONAL ASCENSION with Bonnie Barness https://www.youtube.com/watch?v=UPRi7GfI-Lo 👉 TRANSFORMATION THROUGH MIND, BODY AND SPIRIT with Samantha Taylor https://www.youtube.com/watch?v=lvD5O7HMkjE 👉 AWAKENING THE MASTER HEALER WITHIN YOU with Trinn Hatch https://www.youtube.com/watch?v=qN2P8BdevII ============================= ✅ About Fit for Joy. Fit for Joy is a healing platform inspired by love. It offers books, podcasts, courses, and coaching services focused on physical, mental, and spiritual health. It fosters a community of open-hearted individuals who embrace our interconnectedness. The platform aspires to awaken new ways of thinking and living, promote spiritual awareness, and inspire healthy changes. 📩 Email: [email protected] ================================= ADD HASHTAGS ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Fit for Joy. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Fit for Joy

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A bite-sized version of our latest episode—just the tips! Perfect if you’re getting started with semaglutide or tirzepatide and want to skip the full banter. Full episode, if you like what you hear and want some more: https://youtu.be/TWUuvMqtSco Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast.  After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss.  With the dream of being considered just overweight and not obese by the BMI calculator, Eva switched to tirzepatide after 14 months to try and reach a goal that still seems just out of reach.   A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step.  As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk.  On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves:  When there’s less of you, what is left? Are you confronting the same challenges? We’d love to hear your story on the Skinny Shot Stories podcast. Get the details at skinnyshotstories.com or send an email to [email protected]. To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: https://www.theaxis.io/ads Host: Eva Sheie & Kami Gamlem Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart Engineering: Aron Devereaux and Spencer Clarkson Theme music: Old Grump, Smartface Less of You is a production of The Axis https://www.theaxis.io/

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