Transcript Hamna Sheikh Popular Instagram Blogger Starts Her Weight Loss Journey With The Ketoslim Clinicketo diet, sugar ka ilaaj, diabetes, keto recipe, keto meal, low carb diet, sugar ka ilaaj in urdu -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] ----------------------------------------------------------------------------------------------------- You can watch more videos here: Lecture 1: https://www.youtube.com/watch?v=lT0c8... Lecture 2: https://www.youtube.com/watch?v=4SJIf... Lecture 3: https://www.youtube.com/watch?v=Tv7xt... Lecture 4: https://www.youtube.com/watch?v=ayR10... Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKK... Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212A... Lecture 6 : https://www.youtube.com/watch?v=R4qg9... Lecture 7 : https://www.youtube.com/watch?v=Rg-7k... Lecture 8 : https://www.youtube.com/watch?v=naWLJ... Lecture 9: https://www.youtube.com/watch?v=63mhx... Lecture 10: https://www.youtube.com/watch?v=J6Y7T... Lecture 11: https://www.youtube.com/watch?v=3Yn_9... Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQY... Lecture 14 = https://www.youtube.com/watch?v=TvU7K... Lecture 15 = https://www.youtube.com/watch?v=zr0In... Lecture 16 = https://www.youtube.com/watch?v=7IqPv... Lecture 17= https://www.youtube.com/watch?v=8nIAO... Lecture 18= https://www.youtube.com/watch?v=SLJIW... --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. 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John, who had tried various diets and exercise regimens without success, found that semaglutide was the missing piece in his weight loss journey. He lost over 50 pounds in a year, transformed his body composition, and improved his overall well-being. John’s story serves as a reminder that semaglutide can be a game-changer for individuals struggling with obesity. Overall, the combination of scientific evidence from clinical studies and positive feedback from users suggests that semaglutide is a promising option for weight loss. However, it is essential to consult with a healthcare provider before starting any new medication and to discuss the potential benefits and risks of semaglutide. With proper guidance and support, individuals who are looking to lose weight and improve their health may find semaglutide to be a valuable tool in their journey towards a healthier lifestyle. Conclusion: Is Semaglutide the Future of Weight Loss? In conclusion, semaglutide has shown significant potential as a weight loss medication, with clinical studies demonstrating its effectiveness in reducing body weight and promoting long-term weight management. User testimonials further support the positive impact of semaglutide on individuals’ weight loss journeys, highlighting its ability to help people achieve their health goals and improve their quality of life. While more research is needed to fully understand the mechanisms of action and long-term effects of semaglutide, the current evidence suggests that this medication could be a game-changer in the field of weight loss interventions. As always, it is essential to work closely with healthcare providers to determine the best treatment options for individual needs and goals. With the right support and guidance, semaglutide could indeed be the future of weight loss for many individuals struggling to achieve a healthier weight and lifestyle. 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Send me an email here! ▶ BUSINESS INQUIRIES AND CONTACT EMAIL [email protected] OR [email protected] -------------------------------------------------------------------------------------------- My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY -------------------------------------------------------------------------------------------- Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ▶Music used in the video:Rosie O Donnell S Inspiring Weight Loss Journey With Mounjaro How She Transformed Her HealthWant to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Nutrition Guides: https://glp-1hub.com/nutrition-guides... 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Consider trying one of the top-rated options mentioned in this article and see how they can enhance your keto lifestyle. Olive Oil Mimics Exact Same Effects As Ozempic And Mounjaro Weightloss Health Healthyജിമ്മിൽ പോകണ്ട ഈ വീട്ടു ജോലികൾ ചെയ്തു തടി കുറയ്ക്കാം 😱#viral#tipsandtricks#weightloss #viraltips #viralreelsMounjaro Weight Loss Where To Buy Mounjaro Mounjaro Ozempic WegovyWork with me to get lean and optimize your body: https://www.dango.co/privatecoaching Videos mentioned: Protein Sparing Modified Fast→ https://www.youtube.com/watch?v=V2Mx1tQuulY Join 390,000 high performers on my newsletter (free): https://www.dango.co/newsletter2 High Performance Sleep Protocol (free): dango.ck.page/sleepreport ––– Paid Courses & Programs ––– Lean Body 90: https://www.dango.co/lean-body-90 6 Minute Superhuman: https://www.dango.co/6-minute-superhuman ––– More Content ––– ––– Chapters ––– 0:00 Intro 0:22 Mistake 1 1:30 Mistake 2 2:42 Mistake 3 3:37 Mistake 4 4:52 Mistake 5Advanced Formula Ace Keto Plus ACV Gummies Apple Cider Vinegar Ace ACV, Weight Management, Dietary Supplement Reviews Men Women (180 Gummies) Salat ist ein beliebtes Gericht für Menschen, die abnehmen möchten. Er ist nährstoffreich, kalorienarm und kann eine Vielzahl von gesunden Zutaten enthalten. Durch den Verzehr von Salat können Sie Ihren Körper mit wichtigen Vitaminen, Mineralien, Ballaststoffen und antioxidativen Verbindungen versorgen. Diese Nährstoffe sind essentiell für die Gesundheit und können dazu beitragen, das Gewicht zu reduzieren. In diesem Artikel erfahren Sie, wie Sie Salat in Ihre Ernährung integrieren können, um Ihre Abnehmziele zu erreichen. Die Vorteile von Salat zum Abnehmen Salat eignet sich hervorragend für Menschen, die abnehmen möchten, da er kalorienarm ist. Viele Salatsorten enthalten kaum Kalorien, sind aber dennoch sehr sättigend. Durch den Verzehr von Salat können Sie also große Portionen essen, ohne dabei zu viele Kalorien aufzunehmen. Zudem ist Salat reich an Ballaststoffen, die die Verdauung fördern und das Sättigungsgefühl verlängern. Auf diese Weise können Sie Heißhungerattacken vermeiden und einfacher abnehmen. Ein weiterer Vorteil von Salat ist seine Vielseitigkeit. Sie können ihn mit einer Vielzahl von Zutaten kombinieren, um immer wieder neue Geschmackskombinationen zu kreieren. Von frischen Gemüsesorten über Proteine wie Hähnchenbrust oder Thunfisch bis hin zu gesunden Fetten aus Avocado oder Nüssen – Ihrer Kreativität sind beim Salat keine Grenzen gesetzt. Diese vielfältigen Kombinationsmöglichkeiten machen Salat zu einer abwechslungsreichen und leckeren Mahlzeit, die Sie nicht so schnell überdrüssig wird. Tipps für die Zubereitung von Abnehm-Salaten Wenn Sie Salat zum Abnehmen essen möchten, gibt es einige Tipps, die Ihnen helfen können, gesunde und kalorienarme Kreationen zu zaubern. Zum einen sollten Sie darauf achten, dass Ihr Salat aus einer Mischung aus verschiedene Gemüsesorten besteht, um eine Vielzahl von Nährstoffen aufzunehmen. Entscheiden Sie sich für dunkelgrünes Blattgemüse wie Spinat oder Feldsalat, um besonders viele Vitamine und Mineralien zu erhalten. Ergänzen Sie Ihr Gemüse mit Proteinquellen wie Hähnchen, Ei oder Kichererbsen, um lange satt zu bleiben und die Muskelmasse zu erhalten. Ein weiterer wichtiger Tipp ist die Verwendung von gesunden Dressings. Viele Fertigdressings aus dem Supermarkt enthalten viel Zucker und versteckte Fette, die Ihren Salat weniger gesund machen können. Stattdessen können Sie Ihr Dressing aus hochwertigen Zutaten wie Olivenöl, Zitronensaft, Senf und Kräutern selbst zubereiten. Auf diese Weise können Sie den Geschmack Ihres Salats kontrollieren und sicherstellen, dass er gesund und kalorienarm bleibt. Salat zum Abnehmen in den Alltag integrieren Um von den Vorteilen von Salat zum Abnehmen zu profitieren, ist es wichtig, ihn regelmäßig in Ihren Ernährungsplan zu integrieren. Planen Sie daher ein oder zwei Salatmahlzeiten pro Tag ein, um sicherzustellen, dass Sie ausreichend Nährstoffe aufnehmen und sich satt fühlen. Sie können Salat zum Beispiel als Beilage zu Ihrer Hauptmahlzeit oder als leichte Zwischenmahlzeit essen. Wenn Sie Salat in größeren Mengen zubereiten, können Sie ihn auch für mehrere Tage im Kühlschrank aufbewahren und so Zeit sparen. Um Ihren Salat noch gesünder zu gestalten, können Sie ihn mit gesunden Toppings wie Chiasamen, Leinsamen oder Nüssen garnieren. Diese Zutaten sind reich an Omega-3-Fettsäuren, die entzündungshemmend wirken und die Gesundheit des Herzens fördern. Durch die Zugabe von gesunden Toppings können Sie Ihren Salat nicht nur geschmacklich aufpeppen, sondern auch seine Nährstoffdichte erhöhen. Experimentieren Sie also ruhig mit verschiedenen Zutaten, um Ihren perfekten Abnehm-Salat zu finden. FAQ: Häufig gestellte Fragen zum Thema Salat zum Abnehmen 1. Kann ich Salat auch abends essen, wenn ich abnehmen möchte? Ja, Salat eignet sich auch als Abendessen, da er kalorienarm, sättigend und gesund ist. Achten Sie darauf, keine schweren Dressings oder große Mengen an Protein zu verwenden, um Ihren Salat leicht verdaulich zu halten. 2. Wie kann ich meinen Salat noch abwechslungsreicher gestalten? Um Ihren Salat abwechslungsreicher zu gestalten, können Sie verschiedene Gemüsesorten, Proteine, gesunde Fette und Toppings miteinander kombinieren. Experimentieren Sie mit neuen Zutaten, um immer wieder neue Geschmackskombinationen zu entdecken. 3. Ist es möglich, nur von Salat abzunehmen? Obwohl Salat eine gesunde und kalorienarme Mahlzeitoption ist, ist es nicht ratsam, ausschließlich davon zu leben. Eine ausgewogene Ernährung, die alle wichtigen Nährstoffe enthält, ist entscheidend für eine langfristige Gewichtsabnahme und die Gesundheit. 4. Wie kann ich verhindern, dass mein Salat fades schmeckt? Wenn Ihr Salat fades schmeckt, können Sie ihn mit verschiedenen Gewürzen, frischen Kräutern, Zitronensaft oder Essig aufpeppen. Auch die Wahl von hochwertigen Zutaten wie frischem Gemüse und Proteinen kann den Geschmack Ihres Salats verbessern. 5. Kann ich Salat auch zum Mitnehmen vorbereiten? Ja, Salat eignet sich hervorragend zum Mitnehmen. Bereiten Sie Ihren Salat einfach in einem luftdichten Behälter vor und fügen Sie das Dressing erst kurz vor dem Verzehr hinzu, um ein Aufweichen zu vermeiden. Auf diese Weise können Sie auch unterwegs gesund und kalorienarm essen. Day33weightloss Diet Fyp Fyptrending Trendingnow Reels Trendingaudioreels Viral TrendLeptiTrim6 Nighttime works while you dream! To get amazing results, you need an inch loss program that works with your body 24/7 — even while you sleep! Imagine waking up thinner and more toned every morning! This collagen-based formula works with your body’s natural sleep processes to enhance inch loss ALL NIGHT LONG! LeptiTrim6 Nighttime supports your body’s thermogenic burn (aka FAT LOSS) overnight while balancing your body chemistry. 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But this YouTube channel does not contain all our videos! Visit our website https://www.dietdoctor.com Instagram: https://www.instagram.com/diet_doctor Facebook: https://www.facebook.com/TheDietDoctorWeight Loss Surgery Could Lead To Bone Loss261-247lbs on month one!Weight Loss 101 Goal Joanna Gaines, a household name synonymous with home décor and renovations, has recently made waves in the health and wellness industry with her foray into the world of ketogenic dieting. Known for her eye for design and knack for creating stunning spaces, Joanna Gaines has built an empire alongside her husband Chip Gaines through their hit HGTV show “Fixer Upper.” Now, she is bringing her passion for health and wellness to the forefront with her newest venture: Joanna Gaines’ Signature Keto Gummies. Introducing Joanna Gaines’ Signature Gummies Gaines’ entry into the keto market comes as no surprise to fans who have followed her journey to living a more balanced and healthy lifestyle. 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