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Watch more How to Follow a Raw Food Diet videos: http://www.howcast.com/videos/508580-Can-I-Ingest-Too-Much-Fruit-Sugar-Raw-Food-Diet So fruit sugar, will it make you fat? And the quick answer is, yes and no. It can. Certainly it's possible to get a lot of calories through fruit, and it boils down mostly to that. And sugars can turn to fat in the body. That being said, I know fruitarians who eat a diet 90 percent fruit, no fat at all. An incredibly low fat content. There's one triathlete who is a fruitarian and he wins many, many triathlons. He's won back to back, one week to the next, triathlons, which is incredibly hard. And just eating almost primarily, only fruit. But also he is exercising a lot. So it's kind of like with any kind of food. If you eat too much, yes you can gain weight, and if you're not doing enough exercise. But for the most part, it's no different than any other food. You're not going to necessarily gain weight just because you're having fruit. Also something that can effect that also, is food combining. If you combine fruit when you're eating proteins and so on, it's not the best combination. And you're body won't digest it as well, and potentially you could have problems with gaining weight by improper mixing of fruits and other items that might not be the best for your digestion. So one of the best ways to eat fruit and not gain weight is, just have fruit on it's own. Let your body digest it and you'll be fine.

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Why Do Doctors Talk About Wegovy for Weight Loss? In this engaging video, we will discuss an important topic in the realm of weight management: Wegovy and its role in weight loss. As obesity rates continue to rise globally, effective solutions are essential for those seeking to manage their weight. We will provide an overview of how Wegovy works, focusing on its active ingredient and the benefits it offers to individuals looking to shed pounds. Additionally, we will explore the impact of Wegovy on overall health, particularly concerning heart health. The medication is gaining traction among healthcare providers as a viable option for weight loss strategies. If you're curious about how this medication could fit into your weight loss journey, this video is tailored for you. Join us as we break down the science behind Wegovy, its potential benefits, and why it has become a topic of conversation among medical professionals. Don’t forget to subscribe to our channel for more informative content on obesity and weight management strategies. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #WeightLoss #ObesityManagement #HealthyLiving #HeartHealth #WeightLossJourney #Semaglutide #MedicalWeightLoss #Nutrition #HealthyChoices #WeightLossSupport #FitnessGoals #WeightLossMedication #Wellness #HealthTips #LifestyleChange About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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