Transcript Full Breakdown Of The Keto Episode On Shark TankThis coming weekend, I plan to start an extended fast which a number of you have said you want to join me on. As such, I felt the timing was right to talk about the importance of electrolytes - both for keto and ESPECIALLY while fasting. 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As an Amazon Associate I earn from qualifying purchases.The Hidden Dangers Of Weight Loss Teas And Weight Gain Products What You Need To Know🙋🏽♀️ Join this channel to access exclusive LIVES, priority comments/questions answered, and more!: https://www.youtube.com/channel/UCMzNgkZdW1dON-ZNepj4n2g/join 🧠 Happy Mind drink: https://www.amare.com/et/lfnarp/132716 📚 Useful Resources: Stahl's Prescribing Guide: https://amzn.to/4bjHlHe Deprescribing Guide: https://amzn.to/3XBkIuA Drug Interaction Checker-https://www.drugs.com/drug_interactions.html Brain Food Report- https://www.levelheadedmind.com/brainfoodreport Neurotransmitter Questionnaire- https://www.levelheadedmind.com/neurotransmitter-assessment-form Recommended Reading: https://www.levelheadedmind.com/books 🎥 This video was edited by: Rahul Kanchi https://www.linkedin.com/in/rahul-kanchi/ 🚑 If you are in a mental health crisis, please dial 9-8-8 from the U.S. Or text HOME to 741741 and connect to a crisis counselor. You can find a list of international crisis lines here: https://blog.opencounseling.com/suicide-hotlines/ Disclaimer: All of the information on this channel is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching these videos or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment. Note: This video is not sponsored. Some of the links provided are affiliate links, meaning I may earn a small commission from purchases made through those links.Hould You Try The Keto Diet The Truth No One Tells YouHow to Lose Arm Fat Without Exercise | Fastest Weight Loss Course | Indian Weight Loss Diet by Richa 💪 Lose Arm Fat Without Exercise – Manisha’s 5 Kg Weight Loss Success in Just 6 Days! 🚀 Struggling with stubborn arm fat? 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Other videos recommended for you: 🎥WATCH : Lose Weight With These 10 Foods https://youtu.be/jE_w1LBuFLg 🎥WATCH : 16 Quick But Strange Weight Loss Tips You Can Use https://youtu.be/FWjzQJQ7bno ---------------------------------------------------------------------------------------- ⚠️Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #weightloss #healtyfood #Bestie ✅ Sources: Sugary Beverages https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133084/ Refined Grains https://fdc.nal.usda.gov/food-details/325871/nutrients Fried Foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4579942/ Alcohol https://www.sciencedirect.com/science/article/pii/S2542568418300333 Processed Meats https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3483430/ High-Sugar Cereals https://pubmed.ncbi.nlm.nih.gov/34902573/ ⌛Timestamps: ⏱️ Intro - 0:00 Sugary Beverages – 01:03 Refined Grains – 03:13 Fried Foods – 05:27 Alcohol – 07:27 Processed Meats – 10:03 High-Sugar Cereals – 12:10 Baked Goods – 14:04 Ice Cream – 15:18 Pizza – 16:09 High-Calorie Coffee Drinks – 17:19 5 Foods That Help You Shed Belly Fat Faster – 18:41 🎵 Music: https://www.youtube.com/audiolibrary/music https://www.epidemicsound.com/ ✍️ Summary: Sugary Beverages When you consume sugary drinks, your body rapidly absorbs the sugars, leading to a swift spike in blood glucose levels. This sudden surge prompts the pancreas to release insulin, a hormone responsible for regulating blood sugar. Over time, this process contributes to the accumulation of visceral fat, the type that surrounds internal organs and poses significant health risks. Refined Grains If you're aiming to lose belly fat more effectively, it's essential to understand the role of refined grains in your diet. Refined grains, such as white bread, white rice, and pastries, have undergone processing that removes the bran and germ, leaving behind the starchy endosperm. This process strips away valuable nutrients and fiber, resulting in products that may negatively impact your waistline. Fried Foods When foods are fried, they absorb significant amounts of oil, leading to a high calorie content. Consuming these calorie-dense foods may result in an energy surplus, which the body stores as fat, particularly in the abdominal area. Over time, this accumulation contributes to increased belly fat. Moreover, many fried foods are prepared using oils high in trans fats. Trans fats are artificial fats that may increase your storage of visceral fat. Regular consumption of trans fats has been linked to weight gain and increased abdominal fat. Alcohol If you're aiming to lose belly fat more effectively, reducing or eliminating alcohol consumption is a crucial step. Alcohol impacts your body's fat storage mechanisms and contributes to abdominal fat accumulation. When you consume alcohol, your body prioritizes metabolizing it over other nutrients. This is because alcohol is recognized as a toxin, and your liver works diligently to process and eliminate it. During this process, the metabolism of fats and carbohydrates is put on hold, leading to decreased fat oxidation. Processed Meats Processed meats, such as sausages, bacon, and deli meats, undergo preservation methods like curing, smoking, or adding chemical preservatives. These processes introduce elements that may hinder your weight loss efforts, particularly around the abdominal area. Saturated fats are typically found in high concentrations in processed meats. When you consume an excessive amount of saturated fats, you may end up consuming more calories, which the body may then store as fat, particularly in the abdominal region. High-Sugar Cereals When you start your day with a bowl of sugary cereal, your body experiences a rapid spike in blood sugar levels. This sudden increase prompts the pancreas to release a surge of insulin, the hormone responsible for regulating blood glucose. There is a correlation between elevated insulin levels and the body's tendency to store excess glucose as fat, particularly in the abdominal region. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ Instagram: https://www.instagram.com/bestiehealth/Weight Loss Suck It In “`html The popularity of the ketogenic diet has led to the rise of various keto supplements in the market, including keto gummies. These delicious treats provide a convenient and tasty way to incorporate key nutrients into your diet while staying in ketosis. However, with the influx of supplements in the market, it’s important to ensure that the products you are consuming are safe and effective. In the case of keto gummies, it is crucial to look for products that are FDA approved to guarantee their quality and efficacy. 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By opting for FDA-approved keto gummies, you can have peace of mind knowing that you are consuming a product that has been deemed safe and effective by regulatory authorities. This can help you achieve your health and fitness goals without compromising on the quality of the supplements you are taking. The Importance of FDA Approval for Keto Supplements When it comes to keto supplements like gummies, FDA approval is a vital factor to consider. The FDA is responsible for regulating the safety and effectiveness of food and dietary supplements in the United States, ensuring that consumers are protected from harmful or misleading products. By choosing FDA-approved keto gummies, you can be confident that the product has met the necessary standards and has been thoroughly tested for safety and efficacy. Furthermore, FDA approval also ensures that the manufacturing process of the keto gummies complies with strict guidelines and quality control measures. This helps to reduce the risk of contamination or substandard ingredients, providing you with a product that is safe to consume and free from any potential harm. Overall, FDA approval for keto supplements is essential for guaranteeing the quality and safety of the products you are consuming. By choosing FDA-approved keto gummies, you can enjoy all the benefits of these delicious treats without having to worry about their impact on your health. Ensuring Safety and Efficacy with FDA-Approved Keto Gummies When it comes to your health and well-being, it is crucial to prioritize safety and efficacy when choosing supplements like keto gummies. FDA approval serves as a stamp of quality and reliability, indicating that the product has undergone thorough testing and meets the required standards for safety and effectiveness. By opting for FDA-approved keto gummies, you can be confident that you are consuming a product that has been rigorously evaluated and approved by regulatory authorities. This can provide you with peace of mind knowing that the supplement you are taking is safe, effective, and free from any harmful or misleading ingredients. Whether you are looking to boost your energy levels, support your ketosis goals, or simply enjoy a tasty treat, FDA-approved keto gummies can help you achieve your health and fitness objectives without compromising on quality. Make sure to look for products that bear the FDA approval seal to ensure that you are getting the best possible supplements for your needs. FAQs about Keto Gummies and FDA Approval Q: What does FDA approval mean for keto gummies? A: FDA approval for keto gummies ensures that the product has met the required standards for safety and efficacy, providing consumers with a quality-assured supplement. Q: Why is FDA approval important for keto supplements? A: FDA approval is important for keto supplements to guarantee their safety, efficacy, and quality, protecting consumers from harmful or misleading products. 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Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. sources The youtube shorts is from HeyLoveJones on YT My rumble channel https://rumble.com/c/c-2171170 my YouTube channel https://youtube.com/channel/UCuceFHS5irLSduXKFVyVHxA Link-tree https://linktr.ee/channeladriantv my insta https://www.instagram.com/channeladriantv/ my snapchat channeladriantv RM 1031 YouTube https://www.youtube.com/channel/UCA-Lg-V8JG12iViUV9logVA RM 1031 insta https://www.instagram.com/rm1031ytchannel/Optimal Keto Gummies Reviews Usa Where To Order New Optimal 1 Keto Gummies In 2022🔥 HOT 🔥 Reduction Of Belly Fat Quickly | 27 Mins Aerobic Dance Workout ღ Like, Share and Subscribe: 💕 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 : http://bit.ly/2kAsbdr 💕 𝐋𝐈𝐊𝐄 Fanpage Facebook : https://www.facebook.com/mirapham.inc 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! ✉ [email protected] © Copyright by Zumba Class ☞ Do not ReupMike Pompeos Weight Loss Six Months 90 Pounds And A New BeginningCan one supplement really turbocharge your weight loss? Mitolyn just might be the game-changer you need! 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I also talk about how I’m planning to titrate down instead of up, how the medication has been affecting my appetite and energy, and how I’m listening to my body more than ever! ________________ Wanting to start GLP-1? (no insurance necessary) Save $40 when you sign up here: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=r5z696 or Use this code for $40 off when signing up: R5Z696 https://joinmochi.com/ https://linktr.ee/savannahfranklin More GLP-1 Realted Weight Loss Journey Videos - See My Playlist https://www.youtube.com/playlist?list=PLc_j5HRCWEyZjk7wFzHyvS8EzHVbtrMDW ________________ Products mentioned: https://www.amazon.com/shop/savannahdiyy ________________ Looking for GLP-1 support? Join our faith based GLP-1 weight loss group for tips, FAQ's, accountability, encouragement and more! This community is for those looking to connect with others for support to help you through your weight loss journey and the FIRST resource for anything GLP-1 related! https://website.beacons.ai/glp1bible/ Get my FREE GLP-1 Personal Guide: https://beacons.ai/glp1bible ________________ CONNECT WITH ME - ALL LINKS: https://beacons.ai/glp1bible ♡instagram: https://www.instagram.com/glp1bible/ ♡TikTok: https://www.tiktok.com/@glp1bible ♡Facebook: https://www.facebook.com/groups/glp1bible Personal: ♡instagram: https://www.instagram.com/savannahlifts/ Furniture Flipping Side Hustle: instagram: https://www.instagram.com/glp1bible/ TikTok: https://www.tiktok.com/@savannahdiyy Real Estate Side Hustle: instagram: https://www.instagram.com/realtorsavannah/ Buying or selling a home? http://savannahfranklin.com BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 - Gaining weight on GLP-1 02:10 - Why I skipped my GLP-1 shot 09:45 - Current Body Update 11:42 - Future plans for losing weight ________________ Hi I'm Savannah! I make videos to share my weight loss journey, vlogging my everyday life, and connecting with women helping them control their health all while leaning on faith through it all. "I can do all things through Christ who strengthens me." Philippians 4 :13 If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your journey, and I hope this video encourages and motivates you. Thank you so much for being here—your support means the world to me! ❤️ xo ___________ Skipping My GLP-1 Shot & Titrating DOWN + I Gained Weight on Zepbound 😳 I Skipped My GLP-1 Shot & Titrating DOWN + Gaining Weight on Zepbound 12.5mg Update 😳 I Skipped My GLP-1 Shot & Gained Weight on Zepbound | Titrating DOWN + 12.5mg Update 😳 GLP-1 Weight Loss: Why I Stayed on the Low Dose (Even When the Scale Stalled) I Gained Weight After Vacation on GLP-1 😳 | Why I Skipped My 12.5mg Dose + Titrating DOWN?!? I Gained Weight After Vacation 😳 | Zepbound 12.5mg Update: Skipping My Shot + Titrating DOWN?! GLP-1 Weight Loss: Why I Stayed on the Low Dose (Even When the Scale Stalled) Zepbound at 12.5mg: Skipping My Shot After Travel & Listening to My Body Post-Vacation Weight Gain on GLP-1? Why I Skipped My Shot This Week Traveling on GLP-1: What Happened to My Weight + Why I'm Titrating Down GLP-1 Burnout? Skipping My 12.5mg Dose After Vacation Bloat 😩 My Body Said STOP: Skipping My Zepbound Shot After Travel Weight Gain The Truth About GLP-1, Travel, and Why I'm NOT Upping My Dose Vacation + GLP-1 = Unexpected Weight Gain | Skipping My Dose This Week Why I’m Done Titrating Up on GLP-1 | Post-Trip Weight Talk & Energy Crash Zepbound at 12.5mg: Skipping My Shot After Travel & Listening to My Body My Honest Reaction to Travel Weight Gain on GLP-1 | Time to Titrate Down? GLP-1 Real Talk: Constipation, Fatigue & Post-Trip Weight Woes Why I Skipped My Zepbound Shot This Week (And How I Feel!) 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