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GLP & GLP-1 Medicines To Control Weight Gain | Dr. Tahir Yunus, Alsa Pakistan Kya aap weight gain control karne ka scientific tareeqa jaanna chahte hain? 🤔 Aaj ki video mein, Dr. Tahir Yunus, Pakistan ke mashhoor bariatric surgeon, aapko GLP aur GLP-1 medicines ke bare mein guide karenge jo motapay ke ilaj mein ek naya aur effective solution sabit ho rahi hain. 💡 Is Video Mein Aap Seekhenge: ✅ GLP & GLP-1 medicines kya hain aur kaise kaam karti hain? ✅ Kya yeh medicines weight loss ke liye safe hain? ✅ Kon log in medicines ko use kar sakte hain? ✅ Inka bariatric surgery se kya taluq hai? ✅ Side effects aur inka sahi tareeqa istemal. Agar aap diet aur exercise ke bawajood weight lose nahi kar pa rahe, toh yeh video aapke liye bohot informative hogi! 🎯 📌 LIKE, SHARE & SUBSCRIBE for more weight loss & health tips! GLP1 medicines, GLP for weight loss, weight loss medicines, Dr. Tahir Yunus, Alsa Pakistan, obesity treatment, GLP-1 therapy, weight management drugs, weight loss solutions, best weight loss medicine, semaglutide for weight loss, Ozempic for weight loss, Wegovy Pakistan, GLP-1 side effects, bariatric surgery alternative, how to lose weight fast, effective weight loss treatments, medical weight loss, obesity awareness.

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Grapefruit – naturally reduces insulin levels and burns fat. 🥗 Arugula – bitter greens that trigger fat-burning enzymes. 🥜 Peanut butter – in moderation, it fuels muscle and fat loss. 🍚 Quinoa – complete protein with fiber that fights fat. 🧊 Cold water – burns calories as your body heats it up. 🫒 Olives – healthy fats that reduce inflammation. 🍇 Blackberries – sweet, low-carb, and metabolism-friendly. 🔥 Balance is key — nourish your body and burn fat. ⛔ Skip starvation, fuel transformation.

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PEAKA GLP-1 Review: Have you seen the viral ad that starts with "My husband stopped kissing me at 217 pounds..."? It promotes a supplement called PEAKA® GLP-1 & NAD+ Essence Liquid Pearls, claiming to support weight loss, gut health, and energy—naturally. In this video, I dig into the ingredients, claims, and real science behind PEAKA®. Is it just emotional marketing, or is this a legit alternative to expensive GLP-1 injections? 👉 What’s inside PEAKA®? 👉 Does it really support GLP-1 hormone production? 👉 Red flags, green flags, and my final verdict

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Are the supplements you're taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1 to 10. Find out which supplements are worth your money and which ones may be doing more harm than good. Learn the top 25 supplements that really work: ➡️ https://drbrg.co/4kG9hd5 Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

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In today’s fast-paced world, it can be challenging to find time to focus on your health and fitness goals. Many people struggle to lose weight and improve their overall well-being, especially when it comes to finding effective solutions for nighttime weight loss. One product that has been gaining popularity in the health and wellness industry is the Boujee Hippie Skinny Sleep Fat Burner. This innovative supplement claims to help you burn fat while you sleep, offering a unique solution to support your weight loss journey.

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The Boujee Hippie Skinny Sleep Fat Burner is formulated with natural ingredients that are designed to help boost your metabolism, increase fat burning, and promote better sleep. One of the key benefits of this product is its ability to target stubborn fat, particularly in problem areas like the belly, thighs, and hips. By taking this supplement before bed, you can support your body’s natural fat-burning processes and wake up feeling refreshed and energized.

Additionally, the Boujee Hippie Skinny Sleep Fat Burner contains ingredients that may help reduce cravings and support healthy blood sugar levels, making it easier to stick to your diet and avoid late-night snacking. This can be especially beneficial for those who struggle with emotional eating or have a difficult time controlling their appetite in the evenings.

Not only does this supplement help with weight loss, but it also promotes relaxation and stress relief, thanks to ingredients like melatonin and chamomile. By improving the quality of your sleep, you can support overall health and well-being, as getting enough rest is essential for proper recovery and muscle growth.

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Using the Boujee Hippie Skinny Sleep Fat Burner is simple and convenient. For best results, take one serving (2 capsules) 30 minutes before bedtime with a glass of water. It is recommended to start with a lower dose to assess your tolerance, as some individuals may be more sensitive to certain ingredients.

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Others have praised the natural ingredients used in the formula, as they appreciate having a safe and effective option for supporting their weight loss journey. Some users have even mentioned that they have noticed a reduction in cravings and a decrease in late-night snacking, which has been a significant factor in their weight loss success.

Overall, the feedback for the Boujee Hippie Skinny Sleep Fat Burner has been largely positive, with many users recommending it to friends and family members who are looking for a nighttime weight loss solution. As with any supplement, it is essential to listen to your body and adjust your dosage as needed to ensure optimal results.

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Missed a dose of your GLP-1 medication? Don’t panic. In this video, Dr. Gardezy from QuickMD explains exactly what to do if you forget to take your semaglutide injection (like Ozempic or Wegovy), and why it's important to stay on schedule — without doubling up. This is one of the most common questions patients ask during weight loss treatment, and Dr. Gardezy breaks it down in a clear, no-stress way. 📌 In this video, you’ll learn: What to do if you miss a weekly dose of semaglutide Why you should never double your dose to “make up for it” Common side effects of overdosing (nausea, vomiting, and more) How to safely get back on track with your GLP-1 treatment What to ask your doctor if you miss more than one week 💡 Whether you’re taking semaglutide for weight loss or type 2 diabetes, the key is consistency — and knowing how to handle setbacks without derailing your progress. 📲 Like & subscribe for more GLP-1 support, expert advice, and real answers from the QuickMD medical team. #QuickMD #MissedDoseSemaglutide #Ozempic #Wegovy #GLP1 #Semaglutide #OzempicHelp #WegovyHelp #GLP1WeightLoss #MissedOzempicDose #QuickMDWeightLoss #GLP1SideEffects #MedicationSafety #WeightLossTips

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“Vegetarians can’t build muscle”—let’s set the record straight. This is a myth that many people believe because they think vegetarian sources of protein are incomplete. While it’s true that some plant-based foods don’t contain all the essential amino acids, you can easily combine different vegetarian foods to make a complete protein. Take rice, for example. It’s low in methionine, but when you pair it with pulses like dal, chana, or chhole, which are high in methionine, you get a complete protein source. This combination gives your body all the amino acids it needs to build muscle, just like animal-based proteins. Vegetarians have plenty of options to support muscle growth. By understanding how to mix and match your foods, you can achieve your fitness goals without missing out on essential nutrients. So, the next time someone tells you that vegetarians can’t build muscle, you know how to set the record straight. (veg diet, muscle building, fitness, recovery, nutrition coach, personal trainer, gym workout) What is your diet preference ?

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