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As new studies continue to emerge, we aim to keep you informed about the latest developments in this field. Join us for this engaging discussion, and don't forget to subscribe to our channel for more helpful information on health supplements and wellness topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthSupplementHub/?sub_confirmation=1 #Probiotics #WeightLoss #GutHealth #Lactobacillus #Bifidobacterium #HealthyLiving #Postbiotics #Metabolism #Nutrition #WeightManagement #HealthyDiet #Exercise #Wellness #HealthSupplements #FitnessJourney About Us: Welcome to The Health Supplement Hub! Our channel is dedicated to helping you navigate the world of health supplements with clarity and confidence. We cover a variety of essential topics, including Vitamins and Minerals, Herbal Supplements, Protein Powders, Immune-Boosting Supplements, Pre-Workout vs. Post-Workout Supplements, Omega-3 Fatty Acids, Probiotics and Gut Health, Collagen Benefits, and Adaptogens for Stress. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. 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Key insights include: 🍽️ Overeating When Breaking The Fast: Examine the biggest fasting mistake and its potential consequences on your fasting journey. 🤔 What is Fasting?: Gain clarity on the essence of fasting, its objectives, and how to optimize its effectiveness. ❌ Doesn't Daily Calorie Restriction Work?: Challenge the misconception around daily calorie restriction and its limitations compared to intermittent fasting. 💉 Insulin Inhibits Lipolysis: Understand the role of insulin in inhibiting lipolysis and its implications for fat burning during fasting. 🥣 One Meal a Day Fasting - Study & Conclusion: Explore studies on one meal a day fasting, drawing conclusions about its impact on health and weight management. 🔄 Eat Normally After a Fasting Period: Learn the importance of resuming normal eating patterns after a fasting period to maximize benefits. 🍔 Fasting Is Not a Reason to Eat Whatever: Dispel the misconception that fasting gives a license to indulge in unhealthy eating habits. 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Hit the like button 👍, subscribe for more enlightening content, and ring the notification bell 🔔 to stay informed! 👉Join my membership for perks: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶️ Timestamps / Chapters 0:00 Intro 0:22 Over Eating When Breaking The Fast 0:33 What is Fasting? 3:00 Doesn’t Daily Calorie Restriction Work? 3:25 Insulin Inhibits Lipolysis 3:44 Once Meal a Day Fasting 5:00 Study 6:23 Conclusion 7:23 Eat Normally after a Fasting Period 10:46 Fasting is not a reason to eat whatever 10:34 Outro ============================= 📌 BOOKS: 👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?... 👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?... 👉 The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?... 📌 Amazon: 👉 USA - https://www.amazon.com/shop/jasonfung 👉 Canada - https://www.amazon.ca/shop/jasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 Please visit our :- 🔹 Website - https://www.doctorjasonfung.com 🔹 Blog- https://drjasonfung.medium.com 🔹 Community- https://www.thefastingmethod.com 🔹 Facebook - https://www.facebook.com/jason.fung.313 🔹 Instagram - https://www.instagram.com/drjasonfung/ 🔹 Twitter - https://twitter.com/drjasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 YouTube Medical Lectures (for specialist physicians): ▶️ The Roots of the Obesity Epidemic: https: //www.youtube.com/watch?v=q8BGYhreaco&t=0s ▶️ Therapeutic Fasting - The Two Compartment Problem: https: //www.youtube.com/watch?v=ETkwZIi3R7w&t=0s ▶️ Does Calorie Counting work?: https://www.youtube.com/watch?v=5F5o0a4p_3U&t=0s ▶️ Two Big Lies of Type 2 Diabetes: https://www.youtube.com/watch?v=FcLoaVNQ3rc&t=0s ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you liked the video, Please Do Subscribe My Channel 😉😍 Keep Supporting me So I can Continue to provide you with free content each week!!😇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 😍 😍 Thank you for Watching! #TheBiggestFastingMistakeJasonFung #TheBiggestFastingMistake #BiggestFastingMistake #FastingMistake #wightLoss2023 #jasonfung #drjasonfung #drfung #fung #nutrition #diet #health #fasting #intermittentfastingDoctors Pushing For Weight Loss Drugs To Become More Accessible 9 News AustraliaGLP-1s have been shown to improve cardiovascular health, lower A1C, regulate blood sugar, reduce inflammation, and support cholesterol management. 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Obesityhelp Interview Sandy N Decision To Have Weight Loss SurgeryRFK Jr. vs. Dr. Oz: GLP-1 Drugs—Weight Loss Revolution or Conspiracy? The battle between RFK Jr. and Dr. Oz isn't just about obesity treatment—it's a clash of ideologies, politics, and economics. Are GLP-1 drugs like Ozempic the future of weight loss, or just another profit-driven move by Big Pharma? Dive deep into the debate and discover how this issue impacts you, your health, and your tax dollars. 🔍 What’s in this video? • RFK Jr.’s perspective on lifestyle changes over medication. • Dr. Oz’s argument for GLP-1 drugs as a transformative solution. • Graphs and data explaining the economics of obesity and healthcare spending. • A look at the political drama within the Trump administration surrounding this debate. Stay until the end for insights into the future of obesity treatment and how it might reshape healthcare policies! 🔍 Our last video : RFK Jr. vs. Elon Musk: The Shocking Truth About Weight-Loss Drugs. https://www.youtube.com/watch?v=1f0rFQVqKKQ ________________________________________ 📌 Timestamps 0:00 - Introduction 2:02 - Section 1: GLP-1 Drugs and Obesity Treatment 5:30 - Section 2: RFK Jr.’s Focus on Lifestyle Changes 8:55 - Section 3: Political Context and Conflicts 11:55 - Conclusion: The Real Question ________________________________________ 📊 Graphs and Data Sources 1. Graph: Projected Growth in Health Care and Other Major Areas of Program Spending (2023–2052) o Source: Congressional Budget Office (CBO) projections. 2. Graph: Health Spending as a Percent of GDP (2017–2032) o Source: Centers for Medicare & Medicaid Services (CMS) National Health Expenditure Data. 3. Graph: Annual Lobbying Expenditure by Pharmaceuticals (2000–2024) o Source: Statista - U.S. pharmaceutical lobbying data. 4. Graph: Obesity Rates in the U.S. (1999–2020) o Source: Centers for Disease Control and Prevention (CDC). 5. Graph: Effectiveness of Lifestyle Programs (Weight Loss Data) o Source: Data aggregated from health and nutrition studies cited in CDC reports. 🎯 Key Topics Covered • GLP-1 drugs like Ozempic and Wegovy. • RFK Jr.’s stance on healthy eating and lifestyle changes. • Dr. Oz’s push for medical solutions. • Economic impact of obesity on healthcare spending. • Big Pharma’s lobbying efforts and their influence on policy. ________________________________________ 💬 Let’s hear from you! What’s your take on this debate? Are GLP-1 drugs the game-changer we need, or is RFK Jr. right to push for a natural solution? 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