Transcript Belly Fat Workout Fitnessmotivation Fatlosspage Fatloss WeightlossThe Akkermansia Muciniphila bacteria strain has become a popular probiotic that many claim to aid in weight loss. While it can stimulate GLP-1 and benefit your gut lining, how effective is it for weight loss and metabolism? In this clip, I’ll share the latest research on Akkermansia and help settle the score. Watch now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Watch the full episode: Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila https://www.youtube.com/watch?v=c656V9omekw Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! Watch these next 👇 ➡️Is the Elemental Diet for Weight Loss or Weight Gain?: https://www.youtube.com/watch?v=gn9GODULAPQ ➡️5 Reasons Your Fitness Routine Isn't Working (Do This Instead) | Dr. Anthony Balduzzi: https://www.youtube.com/watch?v=fQyFJu4FUYU ➡️The Power of Probiotics: Regulate Glucose Levels: https://www.youtube.com/watch?v=zx7sUKWNs6M ➡️Health Science Snapshot NEW Healthy Lifestyle Research July 2023: https://www.youtube.com/watch?v=BGCJhMM7Tdk Read these next 👇 ➡️Akkermansia for Weight Loss: Truth or Trend?: https://drruscio.com/akkermansia-weight-loss/ ➡️Should You Try Red Light Therapy for Weight Loss?: https://drruscio.com/red-light-therapy-for-weightloss/ ➡️Probiotics for Weight Loss: https://drruscio.com/probiotics-for-weight-loss/ ➡️Genetic Testing for Weight Loss Isn’t Worth It, Here’s What Is: https://drruscio.com/genetic-testing-for-weight-loss/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.The Supplements I Take While On KetoWenn du abnehmen willst, dann zählt vor allem eines: ein Kaloriendefizit. Gesunde Ernährung ist wichtig, aber nicht jedes gesunde Lebensmittel hilft dir automatisch beim Fettverlust – vor allem dann nicht, wenn es viele Kalorien bei wenig Volumen liefert. Deshalb ist es sinnvoll, auch bei gesunden Lebensmitteln genauer hinzuschauen. Ein gutes Beispiel ist Lachsfilet. Super gesund, voller Omega-3-Fettsäuren und hochwertigem Eiweiß – aber auch sehr fettreich. In einer Diät kann es deshalb sinnvoller sein, öfter auf fettärmere Alternativen wie Hähnchen, Kabeljau oder mageres Rindfleisch zurückzugreifen. Auch Nüsse sind ein Klassiker: Sie liefern tolle Fettsäuren, aber eine kleine Handvoll bringt locker 200 Kalorien. In einer Diät ist das schnell zu viel – hier lohnt es sich, den Konsum bewusst zu steuern oder kalorienärmere Fettquellen zu wählen. Und dann wären da noch Proteinriegel. Klar, sie liefern Eiweiß – aber sie sind trotzdem verarbeitete Süßigkeiten mit ähnlichen Kalorien wie ein normaler Schokoriegel. In einer Diät solltest du auf solche Snacks möglichst verzichten und lieber zu echten Lebensmitteln greifen. Kaloriendefizit bleibt der Schlüssel – auch mit gesunden Lebensmitteln. #fitness #abnehmen #ernährung136 Pounds Thank You Keto Acv Gummies Link In The Comments Weightloss Transformation Shorts🏠WANNA JOIN THE Community?🏠 https://discord.gg/8XUVHuEm2V i hope you find something relatable in this vlog...thank you for following! 💫 xx, Devrin 🔖 CHAPTERS 0:00 early morning workout 3:03 prepped meals for work 6:22 reorganizing my schedule 15:06 are my meals sustainable? 17:57 workout 19:49 does this happen to you? 36:31 can i keep this up? 24:37 meal prepping with my wife 34:51 thanks for vibing with me 📬 Send Me Mail: Devrin Bradford PO Box: 1062 Clay, NY, 13039 If you’re curious about the app I use to track my nutrition, it’s MacroFactor. I’ve been using it for a while now, and it’s been really helpful. If you wanted to try it out for yourselves, just go to your app store and look for MacroFactor. You can use my code FITWITHDEV to get an extended 14-day free trial (normally 7 days). MacroFactor website: https://macrofactorapp.com/ 🚨WANNA SUPPORT The Channel?🚨 https://www.buymeacoffee.com/devrinbradfSimplihealth Acv Keto Shark Tank The Healthful Blend Of Acv And KetoToday, I will be sharing on this live Q & A, my thoughts about my 6 month diabetes check up I had with my new doctor and his thoughts on titrating up my mounjaro dosage plus his thoughts on my HRT (hormone replacement therapy) as well. (My old primary care doctor recently retired.) This video my help you with questions you might want to ask your doctor, too, about taking GLP-1 meds! If you have any questions about GLP-1's or would like to share any of your wins, please do on this LIVE Q & A! Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz I often mention an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support. 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Understanding Shark Keto Pills Shark Keto Pills are a dietary supplement designed to support the ketogenic diet. They are made up of a blend of natural ingredients that are said to help your body enter ketosis more quickly and efficiently. Ketosis is a metabolic state where your body burns fat for energy instead of carbohydrates, leading to weight loss and other health benefits. These pills are marketed as a way to amplify the effects of the keto diet, making it easier to reach your weight loss goals. They claim to help reduce cravings, increase energy levels, and improve mental focus, all of which can be beneficial when following a low-carb, high-fat diet like keto. However, it is important to note that Shark Keto Pills are not a magic solution to weight loss. They should be used in conjunction with a healthy diet and regular exercise to see the best results. 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Additionally, Shark Keto Pills may provide a boost in energy levels, which can be helpful when following a low-carb diet. Many people experience fatigue and brain fog when first starting keto, so having a supplement that can increase energy and focus may be beneficial. Potential Drawbacks of Shark Keto Pills While Shark Keto Pills offer some potential benefits, there are also drawbacks to consider. One common concern is the lack of regulation and oversight in the dietary supplement industry. Not all supplements are created equal, and some may contain harmful ingredients or ineffective dosages. Another drawback of Shark Keto Pills is the cost. These supplements can be pricey, especially if you are taking them on a regular basis. It is important to weigh the cost against the potential benefits and consider whether the investment is worth it for you. Additionally, some people may experience side effects when taking Shark Keto Pills, such as digestive issues or headaches. 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Final Thoughts on ViaKeto BHB Gummies Overall, ViaKeto BHB Gummies are a convenient and effective way to boost ketosis and support your weight loss journey. With their key ingredient, beta-hydroxybutyrate (BHB), these gummies can help you achieve your goals faster and with fewer obstacles. Whether you’re new to the ketogenic diet or looking to enhance your results, ViaKeto BHB Gummies are a great addition to your routine. Give them a try today and experience the benefits for yourself! When it comes to weight loss and achieving your health goals, consistency and perseverance are key. With the help of ViaKeto BHB Gummies, you can take your ketogenic journey to the next level and see the results you’ve been working hard for. 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Drop a comment below—I want to hear your take! 🔔 Subscribe for More: I drop weekly videos on weight loss, GLP-1, and real-life strategies that WORK. #GLP1 #WeightLoss #WeightLossJourney #Metabolism #Ozempic #Mounjaro #ZepboundProhealth Keto Acv Gummies Legitimate Customer Reviews 2023#ayurveda #ayurvedic #diet #reel #reelsinstagram #reelsvideo #shortsvideo #shortsviral #shortvideo #vajankamkarnekeupay #weightloss #weightlosstips #dietplan #viralshort ચરબી ઘટાવામાં ફાસ્ટ વજન ઘટાડવા માટે આયુ્વેદિક ઉપચારLose Your Belly Fat Faster Shorts Youtubeshorts Trending Motivation Fitness Weightloss ShortDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice or treatment. 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I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit TuberFigur Weight Loss Reviews Uk Does Figur Diet Pills Work For Weight LossPlease watch: "Lose upto 10 kg with GM Diet (7 Days Full Diet Plan)" https://www.youtube.com/watch?v=CokLCSrozNk --~-- Weight Loss 7 KG in 7 Days | The GM Diet Plan: Lose Fat in Just 7 Days? 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People can eat vegetables raw or cooked. breakfast: 1 sweet potato or 1 baked potato snack: 1 bowl of cabbage lunch: a mixed salad containing lettuce, tomatoes, carrots, and cucumber snack: 1 bowl of steamed or raw broccoli dinner: 1 bowl of kale or arugula with asparagus snack: 1 bowl of sliced cucumbers Day 3 — Fruit and vegetables People can eat the same foods as days 1 and 2, avoiding bananas and potatoes. breakfast: 1 apple or 1 bowl of watermelon snack: 1 bowl of cherry tomatoes lunch: a mixed salad snack: 1 bowl of sliced cucumbers dinner: 1 kale salad with carrots and cucumbers and 1 bowl of strawberries on the side snack: 1 apple Day 4 — Bananas and milk Eat bananas either whole or in a smoothie with milk and ice. No other fruits or vegetables are allowed, but people can also eat wonder soup. breakfast: 2 bananas and 1 glass of milk snack: 1 smoothie containing banana and skim milk lunch: 1 bowl of wonder soup snack: 1 smoothie containing banana and skim milk dinner: wonder soup and 1 banana Day 5 — Meat Eat 20 ounces (oz) of either beef, chicken, or fish. Vegetarians can replace meat with cottage cheese or brown rice. breakfast: 5–6 oz serving of meat and 2 whole tomatoes lunch: 7–8 oz serving of meat with 2 whole tomatoes dinner: 5–6 oz serving of meat with 2 whole tomatoes snacks: wonder soup or freshly pressed tomato juice an additional 4 cups of water Day 6 — Meat and vegetables Eat 20 oz of meat and unlimited raw or cooked vegetables, excluding potatoes and tomatoes. Vegetarians can have cottage cheese or brown rice in place of meat. breakfast: 5–6 oz serving of meat with 1 bowl of vegetables lunch: 7–8 oz serving of meat with 1 bowl of vegetables dinner: 5–6 oz serving of meat with wonder soup snacks: wonder soup Day 7 — Rice, fruit, and vegetables Eat fruit, vegetables, and brown rice. The diet plan for this day permits sugar-free juice. breakfast: 1 bowl of brown rice and 1 orange or a bowl of watermelon lunch: 1 bowl of brown rice and 1 glass of sugar-free fruit juice dinner: 1 bowl of brown rice with 1 bowl of raw or cooked vegetables snacks: berries, citrus fruits, or wonder soup Subscribe Now https://bit.ly/2OcPpBU Follow me on InstaGram @khawarLF For more videos Subscribe to LIFESTYLE Fitness PLEASE LIKE MY FACEBOOK PAGE TO GET EVERY NEW UPDATE ON YOUR WALL: https://www.facebook.com/khawarkhanpage/ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.Best Ayurvedic Formulation Trimohills For Weight Loss Easy Home Remedies To Reduce Weight At HomeDownload my Lab Recommendations Guide https://app.gohighlevel.com/v2/preview/ciNfJ9f6CcYp2jgGx3Ri?notrack=true Dr. Anurag Singh, Chief Medical Officer at Timeline Nutrition, joins us to discuss key biological hallmarks of aging and how we can proactively address aging. We explore topics like sarcopenia, mitochondrial health, the gut microbiome, and the latest research on GLP-1 agonists (e.g., Wegovy, Semaglutide, and Ozempic). Dr. Singh shares insights on how these drugs impact muscle mass, bone health, and metabolism, and discusses their potential risks, especially in younger patients. We also dive into the benefits of Mitopure, a supplement he’s involved with, and its positive effects on muscle mass, brain health, and immune function. This conversation offers valuable information on aging, metabolic health, and the importance of patient empowerment in navigating new treatments. #cynthiathurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health For more information please visit me here: https://cynthiathurlow.com/ This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.Weight Loss Diet Planavoid These Two Things And Loose WeightSay you lose weight by reducing calories with a commercial program or smartphone app, or a pharmaceutical agent, or even a bariatric procedure. These are all variations on the same theme: reduced calorie intake. When you lose weight by reducing calorie intake you also lose a significant quantity of muscle. Not only is weight regain virtually guaranteed, but you also shave several years off your lifespan. There are smarter ways to lose weight. Forget about the idea of losing weight and instead adopt strategies that improve body composition: restore youthful musculature, specifically target loss of abdominal visceral fat, reverse insulin resistance and inflammation, address endotoxemia. _____________________________________________________________________ Use MyReuteri as a starter to make L. reuteri or SIBO Yogurt: https://www.oxiceutics.com/pages/myreuteri ________________________________________________________ My new book is Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Available on Amazon and other bookstores: https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome-ebook/dp/B096RTDMXV Also see my Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories. Available on Amazon and other bookstores: https://www.amazon.com/Wheat-Belly-Revised-Updated-Weight/dp/1984824945 About Dr. Davis: Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries. We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling. In addition to the Wheat Belly, Undoctored, and Super Gut books, find more of Dr. Davis' conversations at: Dr. Davis Infinite Health www.DrDavisInfiniteHealth.com And find Dr. Davis on Facebook, Instagram, and Twitter: Facebook: https://www.facebook.com/DrDavisInfiniteHealth/ Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/ Instagram: https://www.instagram.com/drdavisinfinitehealth/