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Spinach - 100 g raw (3.53 ounces) 23 calories With Spinach you provide substance and bulk to your favorite foods while reducing their calorie count. Spinach even may reduce the incidence of cardiovascular disease, cancer and cataracts. 7. Eggplant - 100 g raw (3.53 oz) 24 calories Eggplant, low in calories, provides many health benefits because it contains vitamins, minerals, fiber, and antioxidants. 8. Cabbage - 100 g raw (3.53 oz) 25 calories Cabbage offers essential nutrients, vitamins and fiber, and is fat- and cholesterol-free. 9. Carrots - 100 g raw (3.53 oz) 29 calories Carrots are perfect for fat-free nutrient-rich snacking. 10. Mung Beans Sprouts - 100 g raw (3.53 ounces) 30 calories Mung Beans Sprouts increases the sensation of fullness and are rich in nutrients. P.S. If you want to know how to become skinny you got a first clue now with this weight loss foods, please subscribe to my channel http://www.youtube.com/user/guideebook and use this link to share the video with your friends on Facebook http://www.youtube.com/watch?v=cUFxyVX78EM ======== Please subscribe to my channel ======== Credits: Images public domain. (Music provided by Stupeflix copyright free music library) Info: subtitles are provided as text slides within the video.How Weightloss Drugs Could Help Treat Addiction Arthritis MoreHims & Hers On Acquisition Spree; Shares Lower As Semaglutide Shortage Ends (HIMS) Feb. 21, 2025 Hims & Hers Health has acquired a peptide facility in California to strengthen its supply chain and explore advancements in peptide-based treatments for areas like preventive health, metabolic optimization, and cognitive performance. Peptides are used in the manufacture of drugs such as those for hair loss and weight loss. The move came on the same day that the FDA lifted the semaglutide shortage but announced Friday that it would refrain from penalizing makers of compounded versions of weight loss/obesity drugs for two more months. Earlier last week, Hims acquired at-home lab testing provider Trybe Labs, enabling at-home blood draws and whole-body testing through its platform within the next year. The initiative aims to enhance personalized healthcare by providing richer data for clinical insights.