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Join Numerade today at: https://www.numerade.com/signup/?utm_medium=social&utm_source=youtube&utm_campaign=controlMy Weight Loss Journey Day20 Weightlosediary Whatieatinaday Weightlossjourney MinivlogSUBSCRIBE HERE: http://bit.ly/divascancookfan Get Recipe: http://divascancook.com/wonder-soup-recipe-weight-loss-soup-7-day-diet-cabbage-soup/ The 7 day diet, love it or hate it? Cabbage soup is a part of many different diet plans and has a zillion different names. I use it with the 7 day diet. I've been loving it so far and this diet never fails to give me my 10 pound weight loss in 7 days. One thing I love about this Wonder Soup is that you can eat as much of it as you like. I'm all for a diet that lets me eat like a field beast whenever I want to. Wanna do the 7 day diet? Just click on the link above to visit my blog for more info! OH LET ME JUST SAY.....I am not affiliate with this diet or program. I simply tried and liked the result. It may or may not work for you. 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Me segue lá no instagram @leeooabreu Produção: - Direção de filmagem e edição: Osk ProduçõesShrink X Gummies Weight Loss Gummies Free Bottle GiveawayWho Knew This Was Possible? #applecidervinegar #gummies #resultsmayvary #fokusWhy Youe Not Losing Weight Working Out 35x A Week Weightloss Loseweight Workout FitnessOzempic Weight Loss Chat: the snacks are snacking! Welcome to another Weight Loss Chat where this week's topic is snacking and what we can do to squash the snacking demon especially if you used to crave candy like I do. What is your favorite fruit to eat. Drop an emoji below and share with me how you are doing on your Ozempic journey! Weight loss podcast that I am currently enjoying https://tinyurl.com/5cde862z **************** D I S C L A I M E R ****************** Remember that I am not a medical professional, and this video is just a snapshot of my journey. ****************** My Ozempic Story After being diagnosed with two comorbidities along with a BMI that places me in the obese category, my doctor (whose specialty is internal medicine and obesity medicine) placed me on a 30-day low carb plan. I lost 14 lbs alone following that recommendation. After that time passed, I was prescribed Ozempic at my doctor's suggestion. I started at .25 mg dosage weekly, and I inject in my thigh. I experienced minimal nausea and heartburn on my first weekly dose for noted side effects. The subsequent weeks there were no side effects to report. I am maintaining my 30 lb weight loss so far. HW: 289 SW: 272 CW: 255.2 (AS OF 6.7.2023) GW: 199 My goal weight is first getting to my driver's license weight and then after that I hope to lose 50 lbs by summer 2023’s end. The next goal after that will be to lose 100 in total. My ultimate goal is to go off medication, restore my energy, and be able to live a quality life. My hope is this effort will offer long lasting and sustainable results. All information provided by the Latrice Kelly is of a general nature, and is furnished only for educational/entertainment purposes only. You agree that consumption of said information is at your own risk and hold Latrice Kelly harmless from any and all losses, liabilities, injuries or damages, resulting from an any and all claims. 💜 Thanks for watching! 💜 Subscribe to my channel! Go on and do it. 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If you enjoy what you see, then you are now part of my FRAMILY (friends + family = FRAMILY 💜) #ozempicweightloss #weightlossjourney #latricekelly diabetes, explain, foods to avoid while taking ozempic, glp-1, health, medication, obesity, ozempic, ozempic commercial, ozempic diet, ozempic for weight loss, ozempic injection how to use, ozempic weight loss, ozempic weight loss before and after, ozempic weight loss stories, prescription, semaglutide, type 1 diabetes, type 2 diabetes, weight loss journey, what i eat on ozempicThe Ozempic Diet Grocery Store Walkthrough Part 2 Glp1 Weight Loss Protein GuideLooking for the best BMR Calculator? I checked all the popular BMR calculators online and come up with the best one -Mayo Clinic's Calorie Calculator. In this quick video you will learn why it's best and how to use it properly. Like this video if you found it helpful. 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As someone who has faced scrutiny and judgment, Tana’s journey offers an unfiltered look into the realities of weight loss, emphasizing that the process is as important as the result. From dealing with societal expectations to embracing her own body, Mongeau’s story is one of resilience and self-discovery. Her weight loss has not only had physical implications but also mental and emotional ones, which she has candidly shared with her audience. Through her experience, Tana aims to inspire others to pursue their health goals while also advocating for self-acceptance and body positivity. Her journey invites conversations about the importance of mental health in the weight loss process and the need to prioritize long-term health over quick fixes. Acknowledging that everyone’s journey looks different, Tana encourages her followers to embrace their paths, however challenging they may be. In a world filled with edited photos and filtered realities, Mongeau’s authenticity stands out, making her story relatable and motivating for many. The Initial Motivation Behind Tana’s Transformation Every weight loss journey begins with a spark of motivation, and for Tana Mongeau, her transformation was no different. Initially, she found herself overwhelmed by the pressures of social media, where appearances often dominate narratives. Weight fluctuations, coupled with health concerns, prompted Tana to reassess her lifestyle. The realization that true health is not just about aesthetics but also about feeling good in one’s body pushed her to take action. Moreover, Tana recognized the importance of being a positive role model for her younger audience. Acknowledging that many of her fans look up to her, she felt a responsibility to lead by example. This sense of duty to inspire and promote wellness among her followers became a significant driving force behind her decision to embark on this weight loss journey. Tana’s candid discussions about her insecurities also played a vital role in shaping her motivations, as she sought to challenge the narrative of perfection often portrayed in her industry. Additionally, Tana sought external support and guidance from professionals in the health and fitness industry. By consulting with nutritionists and trainers, she laid the groundwork for a structured plan that focused not only on weight loss but also on sustainable lifestyle changes. This proactive approach was instrumental in helping her identify what she needed to change in her daily routine, focusing on maintaining a balanced diet and incorporating regular exercise into her life. Strategies and Lifestyle Changes Implemented Tana’s weight loss journey was marked by the implementation of several strategies designed to support her goals effectively. One key aspect was her commitment to a balanced nutrition plan. She shifted her focus from crash diets to sustainable eating habits, emphasizing the consumption of whole foods, lean proteins, and plenty of fruits and vegetables. This approach allowed her to nourish her body rather than depriving it, leading to healthier eating patterns and inevitable weight loss. In addition to dietary changes, Tana incorporated regular physical activity into her routine. Finding activities she enjoyed, such as dance workouts and engaging in fitness classes, helped her stay motivated and excited about exercising. By focusing on enjoyable movements rather than viewing exercise as a chore, Tana was able to maintain her motivation, enabling her to consistently work towards her weight loss goals. Moreover, Tana utilized technology to her advantage. She kept track of her progress through fitness apps, which allowed her to monitor her workouts and meals effectively. This data-driven approach provided her with tangible evidence of her hard work, further driving her motivation. She also learned to celebrate small milestones along the way, understanding that each step, however minor, contributes to her overall journey. This mindset played a crucial role in sustaining her focus and determination. Overcoming Challenges on the Path No journey comes without its obstacles, and Tana Mongeau faced her fair share on her weight loss path. The pressure of public scrutiny was undoubtedly a significant challenge, as her every move was under the lens of social media, often leading to negative commentary and unrealistic comparisons. Learning to filter out the noise and stay focused on her personal goals required a level of emotional resilience that she continually worked on throughout her journey. Additionally, Tana wrestled with moments of self-doubt and temptation. There were instances when the allure of convenience or the craving for indulgent foods tested her resolve. However, through these challenges, she learned the importance of balance. Allowing herself occasional treats prevented feelings of deprivation and led to healthier long-term habits. By practicing self-compassion, Tana could navigate these temptations without derailing her progress altogether. Importantly, Tana found strength in her community and the support of her fans. By openly discussing her struggles, she created a space for dialogue about the challenges of weight loss, fostering a sense of camaraderie among those navigating their paths. These interactions not only provided her with motivation to keep pushing forward but also allowed her to advocate for a balanced perspective on wellness that extends beyond physical appearance. The Aftermath: Tana’s New Perspective As Tana Mongeau reached her milestone of losing 15 pounds, the aftermath extended beyond mere physical changes. Her transformation brought about a renewed sense of self-confidence and empowered her to embrace her body in ways she hadn’t before. This metamorphosis was not solely about the weight but rather an evolution of her mindset towards health and wellness. She became a strong advocate for body positivity, sharing insights from her experience that resonated with many of her followers. Tana’s journey has also highlighted the importance of mental health in the equation of weight loss. Throughout her experience, she emphasized that true wellness encompasses not just physical strength but emotional and psychological health as well. By focusing on self-care practices such as mindfulness and stress management, Tana learned to appreciate her body for its functionality rather than its appearance, a viewpoint that has influenced her ongoing conversations with her audience. Furthermore, Tana Mongeau’s story underscores the notion that everyone’s journey is unique. While her achievement of losing weight is commendable, she constantly reminds her audience that their paths may look different, and that’s perfectly okay. This message of individuality and self-acceptance has become a cornerstone of her brand, encouraging others to embrace their journeys with authenticity. Her transformation serves as a catalyst for empowering discussions around health that prioritize individual experiences over societal expectations. Frequently Asked Questions About Tana Mongeau’s Journey Tana Mongeau’s weight loss journey has garnered significant attention, reflecting the public’s curiosity about her process and experiences. One common question is how she stayed motivated throughout this journey. Tana has often emphasized the importance of setting personal goals, celebrating small victories, and surrounding herself with supportive people. These elements played a crucial role in maintaining her determination, especially during challenging times. Another frequently asked question pertains to the dietary changes she made. Tana has shared that she focused on incorporating whole foods into her diet while allowing herself the occasional indulgence. This balanced approach not only made her weight loss maintainable but also promotes a healthier relationship with food, steering away from the restrictive diets that can lead to unhealthy patterns. Finally, many are curious about the impact of her journey on her mental health. Tana has been open about her struggles with self-image and the pressures of social media. However, through this journey, she has grown to appreciate her body for what it can do rather than how it looks. This mindset shift has made a significant difference in her overall perception of health and wellness, allowing her to advocate for a nuanced understanding of beauty that embraces individuality. Discovering The Best Semaglutide Weight Loss Program Online Benefits Costs And How To Enroll🔥 10-Min Standing Fat Burn – Lose Belly Fat Fast at Home! 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These include the individual’s weight, medical history, lifestyle, and response to the medication. Starting with a lower dose and gradually increasing it under the supervision of a healthcare provider is typically the recommended approach to minimize side effects and maximize the benefits of Semaglutide. Consulting with a Healthcare Provider for Personalized Dosage Recommendations Before starting Semaglutide for weight loss, it is important to consult with a healthcare provider who is experienced in prescribing this medication. The healthcare provider will evaluate your medical history, current medications, weight loss goals, and other relevant factors to determine the appropriate dosage of Semaglutide for you. They may also monitor your progress regularly and make adjustments to the dosage as needed to ensure optimal results. It is crucial to follow the healthcare provider’s instructions carefully when taking Semaglutide for weight loss. Taking the medication as prescribed and making necessary lifestyle changes, such as adopting healthy eating habits and increasing physical activity, can help enhance the effectiveness of Semaglutide in promoting weight loss. Additionally, reporting any side effects or concerns to your healthcare provider promptly is essential for ensuring your safety and well-being while using Semaglutide. Monitoring Progress and Adjusting Dosage as Needed Monitoring your progress while taking Semaglutide is key to determining the effectiveness of the medication and making any necessary dosage adjustments. Keeping track of your weight, body measurements, blood sugar levels, and any changes in appetite or eating habits can provide valuable insights into how Semaglutide is impacting your weight loss journey. 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If you are getting salt cravings, it could mean that you have adrenal fatigue. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.comAre Weight Loss Drugs Safe For Everyone Welcome to our review of Keto Gmy Gummies, the newest player in the keto supplement market! As the popularity of the ketogenic diet continues to rise, more and more people are looking for effective ways to support their weight loss and health goals. Keto Gmy Gummies promise to provide a convenient and delicious way to stay in ketosis and burn fat. But do they live up to the hype? In this article, we will take a closer look at Keto Gmy Gummies, their ingredients, benefits, and potential side effects, so you can make an informed decision before adding them to your keto routine. Ingredients Keto Gmy Gummies are made with a unique blend of ingredients that are specifically designed to support the ketogenic diet. Each gummy contains exogenous ketones, MCT oil, collagen peptides, and vitamins and minerals that are essential for overall health. These ingredients work together to help your body enter ketosis faster and stay there longer, making it easier to burn fat and lose weight. Exogenous ketones are a key component of Keto Gmy Gummies, as they can help increase the ketone levels in your blood, even if you haven’t been following a strict ketogenic diet. MCT oil is another important ingredient, as it is quickly converted into ketones by your liver and can enhance your energy levels and mental clarity. Collagen peptides are included to support healthy skin, hair, and nails, while the vitamins and minerals help fill in any nutritional gaps that may exist in your diet. Benefits There are several potential benefits to using Keto Gmy Gummies as part of your ketogenic lifestyle. One of the main advantages is their convenience – instead of having to mix powders or take pills, you can simply grab a gummy and go. This makes it easy to stay on track with your keto goals, even when you’re on the go. The delicious flavors of Keto Gmy Gummies also make them a more enjoyable way to supplement your diet, compared to traditional options. In addition to their convenience and taste, Keto Gmy Gummies also offer the benefit of supporting your body’s ketosis process. By providing exogenous ketones and MCT oil, these gummies can help you reach and maintain ketosis more effectively, which can lead to increased fat burning and weight loss. The collagen peptides in the gummies can also help improve the health of your skin, hair, and nails, giving you an added bonus to your keto journey. Potential Side Effects While Keto Gmy Gummies are generally safe for most people, there are some potential side effects to be aware of. Some individuals may experience digestive issues, such as bloating, gas, or diarrhea, when first starting to take exogenous ketones or MCT oil. These side effects are usually temporary and can be minimized by starting with a smaller dose and gradually increasing it over time. nova optimal acv keto gummies ketoacv oprah acv keto gummies viaketo gummies holland and barrett oprah acv keto gummies It’s also important to note that Keto Gmy Gummies contain collagen, which is derived from animal sources. If you have a sensitivity or allergy to collagen or any of the other ingredients in the gummies, you may experience an adverse reaction. It’s always a good idea to read the ingredient list carefully and consult with a healthcare provider before trying any new supplement, especially if you have any underlying health conditions. Final Thoughts In conclusion, Keto Gmy Gummies are an exciting new addition to the keto supplement market, offering a convenient and delicious way to support your ketogenic diet. With a unique blend of ingredients that are designed to help you reach and maintain ketosis, these gummies have the potential to enhance your weight loss and overall health goals. However, it’s important to be aware of the potential side effects and consult with a healthcare provider before adding them to your routine. If you’re looking for a fun and easy way to boost your keto journey, Keto Gmy Gummies may be worth a try! 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