Transcript Semaglutide Vs Metformin Vs Tirzepatide Dallastx Weight Loss Options ExplainedWorst decision to increase Mounjaro dose or Zepbound dose for Mounjaro weight loss and Zepbound weight loss. After -80 lbs Mounjaro tirzepatide weight loss, this is my experience, not medical advice. https://countessofshopping.com/mounjaro-dosing/ Mounjaro titration & Zepbound titration for Mounjaro weight loss, Mounjaro Zepbound weight loss & Mounjaro tirzepatide weight loss👉✅Best Time Of Day To Take Mounjaro: https://countessofshopping.com/best-time-of-day-to-take-mounjaro/ Learn tips that worked well for me w/ Mounjaro titrate or Zepbound titrate? *Not medical advice, talk to your own healthcare provider. ....................... 📝MOUNJARO SUCCESS CHECKLIST AND SIDE EFFECTS: https://countessofshopping.com/mounjaro-checklist/ Mounjaro Amazon Shopping List: https://amzlink.to/az0LTAigRC0gB 🥤FAV Protein Shake https://biocarenutrition.com/BIOCARECOUNTESS 🦩FREE MOUNJARO WEIGHT LOSS & WEGOVY (COUNTESS) GROUP: https://www.facebook.com/groups/734041547869295/? ✅Best Time Of Day To Take Mounjaro: https://countessofshopping.com/best-time-of-day-to-take-mounjaro/ 📝Best Telehealth: https://countessofshopping.com/best-telehealth/ USE CODE FOR EXTRA 25% OFF: QUEEN (Just for Countess community *only) 👉Mounjaro Side Effects FREE Tracker: https://countessofshopping.com/mounjaro-side-effects/ 3 Best Mounjaro Injection Sites: https://countessofshopping.com/mounjaro-injection-sites/ Magnesium (USE CODE: QUEEN): https://bioptimizers.com/?rfsn=7744776.5c6af6&utm_source=refersion&utm_medium=affiliate&utm_campaign=7744776.5c6af6 👉FAV Daily Vitamin (Use Code QUEEN at checkout): https://dailygem.com/QUEEN GLP-1 Meal Plan Waitlist (Helpful for Mounjaro, Zepbound, Wegovy, semaglutide & tirzepatide): https://countessofshopping.com/waitlist/ 🥤FREE 8 STICKS WITH ANY LMNT ELECTROLYTE PURCHASE: http://drinklmnt.com/queen 💡Where To Get Compound: https://countessofshopping.com/best-telehealth/ USE CODE FOR EXTRA 25% OFF: QUEEN (Just for Countess community *only) GLP-1 DIETICIAN: https://darby-horton-s-school.teachable.com/courses/the-glpl-1-girls-guide?affcode=1809268_qfm5hlde *USE CODE: QUEEN Why Am I Not Losing Weight On Mounjaro: https://countessofshopping.com/why-am-i-not-losing-weight-on-mounjaro/ Mounjaro Dosing: https://countessofshopping.com/mounjaro-dosing/ How Long Can Mounjaro Stay Out Of The Fridge: https://countessofshopping.com/how-long-can-mounjaro-stay-out-of-the-fridge/ ZEPBOUND ARTICLE: https://countessofshopping.com/zepbound/ Dog Treats: https://amzlink.to/az0C6hKxKFSB8 💧💧Stanley Water Bottle: https://amzlink.to/az0qpCFCryLzS Simple Modern 40 ounce: https://amzlink.to/az0dgWlJdruSe Nugget Ice Trays: https://amzlink.to/az0Vlb5czzq4k 💃Loose Skin Crepe Crepe Erase (10/10 FAVORITE): https://amzlink.to/az0AebI934HI0 Beija De Fleur Loose Skin Cream (9/10 - Second favorite): https://amzlink.to/az0CjBH3jnoQV 🦢Crepe Erase Neck Cream: https://amzlink.to/az0l60DRJEBHf Lemon Verbena Neck Firming Cream https://amzlink.to/az0BTodRSh03d Weight Watchers Discount Link: https://theblogcm.com/5Kt/eH2S AMAZON STORE: https://www.amazon.com/shop/countessofshopping ================================ LET'S CONNECT: ★Amazon Live: www.amazon.com/shop/countessofshopping LET'S CONNECT: ★Amazon Live: www.amazon.com/shop/countessofshopping ★ Facebook: www.facebook.com/countessoflowcarb ★ Instagram: www.instagram.com/countessofshopping TikTok: @countessofshopping www.countessofshopping BUSINESS INQUIRIES: [email protected] =============================== Countess of Shopping & Countess Of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #tirzepatide #zepboundMechanisms For Glp1 Receptor Agonistinduced Weight Loss A Tale Of Two Nutrient SensorsA ketogenic diet is ANY way of eating that lowers insulin levels enough to switch on fat burning. 🍳🥑🥦🫐🥩 Ketosis is not about plants or animals—everyone, regardless of their dietary preferences, can access the brain healing benefits of ketosis🙂Keto Diet 101 Your Ultimate Guide To Ketosis@fitnessroutineyt 🔥 Get Slim & Toned Arms in Just 15 Days! 🔥 Looking to reduce arm fat and tone your arms at home without equipment? This video features super easy and effective arm exercises you can do anywhere. Perfect for beginners, these workouts target stubborn arm fat and help you achieve leaner, stronger arms in just 15 days! 💪 ✅ What You’ll Need: Just yourself and a little motivation! ⏱ Duration: 10-15 minutes a day for 15 days 🎯 Benefits: 🔹Slimmer, toned arms 🔹Improved arm strength 🔹Burn excess arm fat Start your 15-Day Slim Arm Challenge today and transform your arms with this quick, equipment-free routine! 🚀 💬 Comment below and let me know your progress. ✅Don't forget to Like, Comment & Share the video👍 ✅Subscribe for More 👉 https://youtube.com/@fitnessroutine ✅Follow me👇 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/fitnessroutineyt/ Facebook: https://www.facebook.com/fitnessroutineyt Contact for 𝗢𝗻𝗹𝗶𝗻𝗲 consultation of Weight loss, Lifestyle changes, or 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻: n𝗮𝗸𝘂𝗺.𝗮𝗹𝗽𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 ============================== OTHER FAT LOSS EXERCISES OF MY CHANNEL 👇 get tiny waist : https://youtu.be/dOSByRz2-HA plank Workout : https://youtu.be/9qiN_11hodw Chair Workout : https://youtu.be/EwOLhosPmmg Lose belly fat after c section: https://youtu.be/ln5woIQU5eE Reduce thigh fat: https://youtu.be/QlvsBo0-ies Exercises for height growth: https://youtu.be/uCpUejfGKKc Standing Workout : https://youtu.be/C3PT1gxvRzQ https://youtu.be/PEs64lIrnvY Thigh fat burning exercise : https://youtu.be/AWUsREzEh3g Reduce Belly fat: https://youtu.be/S5whKNvGXgU Exercise to lose belly, Arm & Back fat https://youtu.be/ruXAZWHP4v0 LOSE 5 kg in 30 DAYS https://youtu.be/-cZrP_PGHw0 How To lose Hips FAT https://youtu.be/pSswh2ZN91 Useful Video Playlists: 1) Healthy Recipes: https://www.youtube.com/watch?v=IZ1r8swXrCs&list=PLA2cNQNdZgUqbaQ9SefPuFNe4hf6Vj4Dr 2) Home Workouts to lose weight: https://www.youtube.com/watch?v=AQrPp62OP_c&list=PLA2cNQNdZgUofpU5hZAnoNB72h09qMmWP 3) Weight Loss exercise at home: https://www.youtube.com/playlist?list=PLA2cNQNdZgUppUMiwXAd-auiWwsVhHSPA 4) Fitness Tips: https://www.youtube.com/watch?v=g35NmPfrwuE&list=PLA2cNQNdZgUo3_N2EetzCeoInLWXOXb8G 5) Daily yoga for beginners at home: https://www.youtube.com/playlist?list=PLA2cNQNdZgUrFXlb56wjYW1CBEPFRAsC6 Thanks For Watching Fitness Routine (Alpa Nakum) ------------------------------- Related Searches: arm fat arm fat loss arms workout arms exercise arm exercises arm fat exercises arm fat workout arm workout at home burn arm fat at home lose arm fat at home easy arm workout for beginners arm workout no equipment no equipment arm workout best arm exercises arm exercises for women arm workout for women exercise to lose arm fat toned arms workout toned arms workout for women toned arms workout with dumbbells toned arms lose arm fat lose arm fat fast lose arm fat workout lose arm fat exercise lean arms thinner arms slim arms skinny arms get slim arms burn arm fat reduce arm fat best arm fat exercises how to reduce arm fat quickly how to lose arm fat how to get rid of flabby arms how to lose flabby arms flabby arms workout flabby arms flabby arms exercises flabby arms exercises for women flabby arms exercises no equipment Exercises to get rid of flabby arms burn flabby arms fat get rid of flabby arms get rid of flabby arms in 7 days slimmer arms in 7 days Get rid of arm fat lose arm fat in 1 week at home tones arms in 2 weeks 10 min Easy Slim Arm Workout 7 day arm workout challenge home workout at home workout No Equipment Workout weight loss challenge weight loss workout fat loss workout weight loss exercise at home beginner weight loss workout best exercise to lose weight home workout to lose weight how to burn fat how to lose weight Fat-burning exercises no equipment fast weight loss in 14 days Lose weight in a month fat loss exercise exercise video exercise for weight loss daily exercise for weight loss daily workouts to lose weight lose belly fat workout at home upper body workout exercise to lose weight fast at home 12 تمرينا يمكن أن تمارسها في المنزل لحرق الدهون EFFECTIVE 3-WEEK STANDING BELLY FAT BURN FOR WOMEN 30 min all Standing cardio -abs + thigh workout 5-Mins Plank Workout for a Tiny Waist, Toned Arms, & Flatten Belly! #fitnessroutine #slimarms #armworkout #15daychallenge #noequipmentworkout #armfatloss #homeworkout #easyworkouts #fitnessjourney #weightloss #beginnerworkout #armsworkout #10minutesworkout #armstrength #fatlossworkout #armfat #workoutvideo #exercisesforwomen #easyworkout #exercise #workout #wajankamkarnekeupaey #motapakaisekamkare #weightlosschallenge #exercisevideo #dailyworkout #bellyfatloss #weightlossworkout #loseweightfast #weightlossjourney #alpanakum #loseweightfastAmazon Keto Shark Tank Top Picks When it comes to the popular television show Shark Tank, entrepreneurs often come in with unique and innovative products that catch the eye of the investors. In recent years, there has been a rise in the number of keto products featured on the show, catering to the growing demand for low-carb, high-fat foods. Keto products are designed to help individuals following a ketogenic diet, which is a high-fat, low-carb eating plan that has been shown to aid in weight loss and improve overall health. In this article, we will evaluate some of the top keto innovations that have been featured on Shark Tank, examining their impact on the market and their potential for success. The Keto Meal Delivery Service One of the most prominent keto innovations to come out of Shark Tank is the keto meal delivery service. These companies offer pre-made meals and snacks that are specifically tailored to fit within the guidelines of a ketogenic diet. This type of service is ideal for individuals who are following a keto diet but don’t have the time or expertise to prepare keto-friendly meals themselves. By taking the guesswork out of meal planning and preparation, these services make it easier for individuals to stick to their dietary goals and achieve success on the keto diet. One of the key benefits of keto meal delivery services is convenience. These companies offer a wide range of options, from fully prepared meals to ready-to-eat snacks, making it easy for customers to find something that fits their tastes and dietary needs. Additionally, by providing portion-controlled meals that are designed to support ketosis, these services take the stress out of meal planning and ensure that individuals are getting the right balance of macronutrients to stay in ketosis. Furthermore, keto meal delivery services often use high-quality, organic ingredients to create their meals, ensuring that customers are getting nutritious and wholesome food that supports their health and wellness goals. By focusing on quality and flavor, these companies have been able to attract a loyal customer base and build a reputation for excellence in the keto community. Overall, the keto meal delivery service has proven to be a game-changer for many individuals following a ketogenic diet, providing them with the support and resources they need to succeed. Keto Snack Bars Another popular keto innovation featured on Shark Tank is keto snack bars. These bars are designed to provide a convenient and portable snack option for individuals following a ketogenic diet. Packed with healthy fats and low in carbs, these bars are an ideal choice for a quick energy boost and a satisfying treat between meals. The popularity of keto snack bars has skyrocketed in recent years, as more people have become aware of the benefits of a low-carb, high-fat diet. One of the key advantages of keto snack bars is their convenience. These bars are easy to carry around and can be enjoyed on the go, making them a perfect option for busy individuals who need a quick and easy snack. Additionally, keto snack bars come in a variety of flavors and textures, ensuring that there is something to suit everyone’s tastes and preferences. By offering a delicious and satisfying snack option, these bars have become a staple in the keto community, providing individuals with a convenient and delicious way to stay on track with their dietary goals. Furthermore, keto snack bars are designed to be low in sugar and high in healthy fats, making them a nutritious and satisfying option for individuals following a ketogenic diet. By using ingredients such as nuts, seeds, and coconut oil, these bars provide a good source of energy and help to keep individuals feeling full and satisfied. Overall, keto snack bars have become a popular choice for those looking to maintain a keto-friendly diet while still enjoying a tasty and convenient snack option. Keto Supplements Supplements have always been a hot topic in the health and wellness industry, and the keto diet is no exception. Shark Tank has featured several keto supplements that claim to help individuals achieve and maintain a state of ketosis more easily. These supplements often contain ingredients such as exogenous ketones, MCT oil, and electrolytes, which are believed to support the body’s ability to burn fat for fuel and stay in ketosis. keto bhb on shark tank keto diet pills seen on shark tank keto tank keto ultra diet shark tank k3to shark tank One of the key benefits of keto supplements is their ability to provide a quick and easy way to increase fat intake and support ketosis. For individuals who are struggling to reach their daily fat intake goals or stay in ketosis, these supplements can be a convenient and effective solution. Additionally, keto supplements are often formulated to provide a range of health benefits, such as increased energy, improved mental clarity, and better athletic performance, making them a popular choice for individuals following a ketogenic diet. Furthermore, keto supplements come in a variety of forms, including powders, capsules, and drinks, making it easy for individuals to find a product that fits their needs and preferences. By incorporating these supplements into their daily routine, individuals can help to support their overall health and wellness goals while following a ketogenic diet. Overall, keto supplements have become an essential tool for many individuals looking to optimize their ketogenic lifestyle and achieve success on their weight loss journey. Keto-Friendly Baking Mixes Baking is a beloved pastime for many individuals, but traditional baked goods are often high in carbs and sugar, making them off-limits for those following a ketogenic diet. Shark Tank has showcased several keto-friendly baking mixes that allow individuals to enjoy their favorite treats without derailing their dietary goals. These mixes are made with low-carb ingredients such as almond flour, coconut flour, and sweeteners like erythritol or stevia, creating delicious and satisfying baked goods that are suitable for a ketogenic diet. One of the main advantages of keto-friendly baking mixes is their versatility. Whether you’re craving cookies, brownies, cakes, or muffins, there is a keto-friendly baking mix available to satisfy your sweet tooth. By providing a convenient and easy way to make keto-friendly baked goods at home, these mixes offer individuals a guilt-free way to enjoy their favorite treats while staying on track with their dietary goals. Additionally, keto-friendly baking mixes are often quick and easy to prepare, making them an ideal choice for busy individuals who want to indulge in a homemade treat without spending hours in the kitchen. Furthermore, keto-friendly baking mixes are designed to be low in carbs and sugar, making them a nutritious and satisfying option for individuals following a ketogenic diet. By using ingredients that support ketosis and provide a good source of healthy fats, these mixes allow individuals to indulge in their favorite baked goods without compromising their dietary goals. Overall, keto-friendly baking mixes have become a popular choice for individuals looking to satisfy their sweet cravings while maintaining a low-carb, high-fat eating plan. Here Is The Link To Our Website Weightloss Glp1 HttpspeptideofficialstorecomKeto Soap uses in Hindi || Ketoconazole Soap in HindiWeight Loss Nepali Diet Plan Daily Diet Plan For Weight Lose Nepali Food Fit Nepal“Eat This to Lose Weight” #wait. Eating watermelon is healthy for many reasons, but it may not be the ideal choice for weight loss due to its high natural sugar content and relatively low fiber. Here’s a detailed description of both its health benefits and its limitations for weight loss: Health Benefits of Watermelon: Hydration: Watermelon is composed of about 92% water, making it an excellent choice for staying hydrated, especially in hot weather. Proper hydration is essential for overall health, aiding in digestion, circulation, and temperature regulation. Nutrient-Rich: Watermelon is low in calories but packed with essential nutrients. It contains vitamins A, B6, and C, as well as antioxidants like lycopene and cucurbitacin E, which can help reduce inflammation and oxidative stress in the body. Heart Health: Lycopene, a powerful antioxidant found in watermelon, is known for its potential to lower the risk of heart disease. It helps reduce cholesterol levels and blood pressure, promoting better cardiovascular health. High Natural Sugar Content: Despite its low calorie count, watermelon has a high glycemic index due to its natural sugars. This means it can cause a rapid spike in blood sugar levels, which may not be ideal for those trying to manage their weight or blood sugar levels. Frequent blood sugar spikes can lead to increased hunger and cravings, potentially leading to overeating. Low Fiber Content: While watermelon does contain some fiber, it is not as fiber-rich as other fruits like apples, pears, or berries. Fiber is crucial for weight loss because it helps to promote feelings of fullness and reduces overall calorie intake by slowing digestion. #diet #nutrition #weightlossKeto Spark Gummies My Honest Review Of Keto Spark Gummies Does It Really Work Khloe Kardashian’s weight loss journey has been the subject of much discussion in recent years. As a prominent figure in the entertainment industry, her transformation has not only captured the attention of fans but has also sparked interest in the business and market implications of celebrity weight loss. This article will explore the impact of Khloe Kardashian’s weight loss on the business world and analyze the market trends that have emerged as a result. Impact on the Wellness Industry Khloe Kardashian’s weight loss journey has had a significant impact on the wellness industry. As a celebrity with a large following, her transformation has inspired many people to embark on their own weight loss journeys. This has led to an increased demand for wellness products and services, as people look to emulate Khloe’s success. Companies in the wellness industry have taken notice of this trend and have begun to capitalize on it. We have seen an influx of products and services marketed as the key to achieving results similar to Khloe Kardashian’s. From diet plans to exercise programs, the market is flooded with options for those looking to lose weight and improve their health. Furthermore, Khloe’s weight loss has also influenced the way in which wellness is perceived in popular culture. Her commitment to her health and fitness goals has shifted the conversation around weight loss from solely aesthetic concerns to a focus on overall well-being. This shift in mindset has opened up new opportunities for businesses in the wellness industry to market their products and services. Celebrity Endorsements and Brand Partnerships Khloe Kardashian’s weight loss journey has also led to an increase in celebrity endorsements and brand partnerships in the wellness industry. As a well-known figure, Khloe has the ability to reach a wide audience and influence consumer behavior. This has made her an attractive partner for companies looking to promote their products and services. We have seen Khloe collaborate with various brands to promote wellness products, such as meal replacement shakes, fitness equipment, and workout apparel. These partnerships have not only been beneficial for the companies involved but have also helped to further solidify Khloe’s image as a wellness influencer. Celebrity endorsements and brand partnerships have become a popular marketing strategy in the wellness industry, with companies recognizing the power of associating their brand with a well-known figure like Khloe Kardashian. This trend is likely to continue as more celebrities share their weight loss journeys and promote wellness products. Market Analysis and Consumer Trends Khloe Kardashian’s weight loss has had a ripple effect on consumer trends and market analysis within the wellness industry. Her success has not only influenced individual consumer behavior but has also shaped broader market trends. One key trend that has emerged is the increasing demand for personalized wellness solutions. Consumers are looking for products and services that cater to their specific needs and goals, rather than a one-size-fits-all approach. This has led to the rise of customized meal plans, personalized workout programs, and tailored wellness packages. Additionally, Khloe’s weight loss journey has highlighted the importance of transparency and authenticity in marketing wellness products. Consumers are more skeptical than ever before and are looking for brands that are genuine and trustworthy. Companies that can demonstrate a commitment to transparency and honesty are more likely to succeed in the competitive wellness market. Future Outlook and Industry Forecast Looking ahead, the impact of Khloe Kardashian’s weight loss on the business world and market trends is likely to continue. The wellness industry is constantly evolving, and celebrity influencers like Khloe will continue to play a significant role in shaping consumer behavior and market dynamics. We can expect to see more celebrities sharing their weight loss journeys and promoting wellness products in the future. This trend is only set to grow as consumers become more health-conscious and seek out solutions to improve their well-being. Companies in the wellness industry will need to adapt to these changing consumer trends and market dynamics to stay competitive in the evolving landscape. In conclusion, Khloe Kardashian’s weight loss has had far-reaching implications for the business world and market trends within the wellness industry. Her journey has not only inspired many to embark on their own health and fitness goals but has also influenced the way in which wellness is marketed and perceived. As we look to the future, it is clear that celebrity endorsements and consumer trends will continue to shape the wellness industry and create new opportunities for businesses to thrive. Apple Keto Gummies Australia Reviews Woolworths Voter 1 Diet Pills 2022🎙️ "¡Pastelitos de espinaca keto! 🌱🧀 Sin gluten, altos en proteínas y bajos en carbohidratos. Te dejo la receta: 👉 Ingredientes: 1 taza de espinaca cocida y picada 2 huevos 🥚 1 diente de ajo picado 🧄 1/2 taza de queso mozzarella rallado 🧀 1/2 taza de harina de almendras 🌰 Sal y perejil al gusto 🌿 👉 Preparación: 1️⃣ Mezclá todos los ingredientes en un bowl hasta formar una masa homogénea. 2️⃣ Formá bolitas del tamaño de una nuez. 3️⃣ Colocalas en una bandeja con papel manteca y llevalas al horno precalentado a 180°C por 20 minutos. ¡Y listo! 🌟 Un snack fácil, saludable y keto. ¿Te gustó? Regalame un ❤️ y seguime para más recetas keto." #dietaketo #recetasketo #pastelitosdeespinaca #habitossaludablesWeek 2 On Semaglutide 25 Weight Loss Side Effect Semaglutide WeightlossDiscover Daphne's favorite daily supplement! Vegan-friendly, GMO-free, easily absorbed with no aftertaste, and cost-effective. Learn why she's used it for years to stay Ageless After 50! #Supplements #VeganSupplements #GMOfree #Health #nutritionsecrets #DailySupplement #BestSupplements #HealthTips #Wellness #AgelessAF #AgelessAfter50 #IntermittentFasting #vegan #weightloss #weightlossjourney #selfloveEasy Keto Crunchy Sunflower Chips Nut Free And Gluten FreeI hope you've had a healthy start to the new year. Strengthen your inner core and train your abdominal muscles with this quick workout at home.✨ Improve yourself by getting faster from workout to workout. If you want, you can also use dumbbells for some exercises. If you can't do the exercises for 40 seconds, do each exercise for just 30 seconds. Then you have a little break in between. Please give me feedback so I know what you think of the workout. I wish you a lot of fun with it.♡ ▸ Level: Intermediate ▸ Time: 5 Min ▸ Equipment: No Workout: Daily Abs + Core ▸ 7 exercises - 40 sec on, 10 sec off ♡ My Amazon Storefront: https://www.amazon.de/shop/katja_believe?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfkatja_believe_GC8YKZRW1MQX43XK5SFY ♡The Gear I use: Camera: https://amzn.to/43h7BzG Lens: https://amzn.to/3VcnyF6 Tripod: https://amzn.to/3IuSDwl Microphone: https://amzn.to/3wY1R1m 🔔 DON'T FORGET to click the bell next to subscribe. 🔔Click this bell icon to receive a notification while uploading. ♡Instagram: https://www.instagram.com/katja_believe?igsh=MW52Y2hyMGsxc2xjYg%3D%3D&utm_source=qr ♡TikTok: https://www.tiktok.com/@katja.believe... 💌Business Contact: [email protected] ______ #katjabelieve #homeworkout #mobility #mobilitytraining #morningroutine #morningmobility #flexibility ▸ Important: So that you can see your abdominal muscles, you should combine the training with a healthy diet and my fat burning training. ♡ Please try to keep the tension in the body during the entire time of the exercises. Building a muscle mind connection is important. Concentrate on correct execution for each exercise. This is much more important than moving quickly. If the exercise burns it is just right. So don't be afraid of it. ______ D I S C L A I M E R When performing my training video, you need to take some precautions because your safety and health are most important. Before training, talk to your doctor about whether you are healthy enough to do these workouts. To avoid injury or damage. You are performing the unattended fitness exercises in this video at your own risk. For advice on your physical fitness level, seek out a personal fitness professional. For any injury or damage suffered as a result of this video Katja Believe is not responsible or liable. And please note that we cannot determine the area of fat loss on the body ourselves. It happens arbitrarily. But I'll give you a few general tips for losing fat: 1. You must have a calorie deficit. 2. Do Cardio / HIIT training 1 to 2 times a week. I call these workouts on my channel fat burning / fat loss. 3. Strength training and targeted muscle training. To build certain muscles. 4. Be patient with yourself. Every body is different. In order to achieve your goals, consistency and regular training are very important. 5. Please enjoy your training. ♥︎♥︎♥︎Pure Life Keto Pills Shark Tank Reviews 2019 Scam Price Where To BuyThumbs up for Cindy & Bear :) UPDATE! WE ARE GOING VEGAN! https://youtu.be/4fC4R5Ss2EE MY UPDATED WORKOUTS COMING SOON: http://www.youtube.com/brettcap **WE ARE NOT SAYING ALL CARBS AND SUGARS ARE BAD!! PROCESSED SUGAR FOUND IN ALL JUNK FOOD IS WHAT WE ARE TALKING ABOUT. CHECK OUT THE DOCUMENTARY FED UP. PROCESSED SUGAR IS A DRUG. *THE TRUTH ABOUT ARTIFICIAL SWEETENERS: https://youtu.be/hkt88vro4-s *SUGAR - THE BITTER TRUTH: https://youtu.be/dBnniua6-oM I have SO much respect for anyone who is vegan. That is our next goal! Anything can be done if you set your mind to it. ----------------------------------------------------------------------------- Helllllo my loves :) This video took WAY longer than expected to get up. Lol. I had over 2 hours of footage and had to cut it down to 34 minutes. I hope its not too long!! We wanted to cover all aspects of our diets to help anyone in need. When it comes to health and fitness we can talk for days. Especially Brett ;D We've really changed our lifestyles the past year. In this video we talk about some of the things we've learned as well as how we maintain a healthy lifestyle. Listen I have been where you guys are. I was constantly on a diet from high school on. I tried every diet out there.. seriously though. And I was never successful. It wasn't until Brett and I got together that I started changing my daily routines. I exercise 3-4 times a week and we are always eating as healthy as possible. To some that may seem boring, but honestly its changed my life in so many ways. Cutting out all the processed & high sugary foods has been the best thing i've ever done. Once I made this change the weight just came off and stayed off. I feel the best i've felt in a very long time. When you eat cleaner your body works so much better. Your moods are better as well which is huge. Sugar is literally a drug. It tricks your body and makes you crave garbage. The coolest thing is once you stop eating all of that the cravings go away. Think of sugar as any other addictive drug. Your body 'needs' it. The first few weeks may be hard but once you get over that hump the cravings go away. How cool is that? I feel like nobody every taught us this stuff. I hope you find some motivation in this video. Please comment below if you have any other questions. Brett lives for this and will happily answer any questions you guys have!! We are going to start filming my workouts next week as well. I hope you guys enjoy!! And remember when it comes to our bodies, never stop learning. We only live ONCE. So why not make it a healthy beautiful life? :) LOVE YOU ENDLESSLY. Xo Carli Documentaries WE Recommend Watching: *COWSPIRACY: http://www.cowspiracy.com/facts/ Motivational BOOKS: *Seat of the Soul (25 Anniversary edition) *The Untethered Soul Change your thoughts, change your life :) My Diet: We cut out Cows Milk from our diets. We only drink Almond milk and I occasionally have soy milk if I am naughty and get starbucks LOL! *NO RED MEAT EVER. We cut it out completely from our diets for almost a year now. I HIGHLY recommend watching the documentary called Cowspiracy. It changed our lives. FAVORITE Breakfasts: FRUIT! My favorites are: Banana, Watermelon, Strawberry, Pineapple, Mango, Grapefruit, Oranges, Lemons - I'm allergic to everything else :( My FAV Green Smoothie https://youtu.be/ll3UKoul-vA Oatmeal (Gluten Free) Steel Cut Oats Eggs (yolks too! Non GMO, Organic) Spelt Bread (toast) Protein Pancakes Whole Wheat Waffles Purple Potatoes (mixed with onions YUM) FAVORITE Lunches/Dinners LOTS of Salad! We love balsamic vinegar as a dressing Best salad recipe EVER: https://youtu.be/Zsbbygb5XFk We add all kinds of veggies in to make it delicious. Chicken (organic) Soup Quinoa Pasta Portobello Pizzas: Salmon Wild Caught Sushi :D even though it causes my eczema lol Lobster, Oysters, Clams Gluten Free Pizza Purple Potatoes Tacos with Chicken (homemade) FAVORITE Snacks: FRUIT Guacamole Vegetables: Tomatoes, Peppers, Onions, Corn, Kale, Spinach Vegan Chocolate Chip Cookies Ruby Rockets Gravity Grape Fruit Pops Any fruit pops for that matter Acai Berry Sorbet Nuts: Almonds, Cashews, Pistachios Pickles Pretzels Salsa FAVORITE DRINKS: WATER WATER AND MORE WATER :) Spring water is the best for you My FAV Green Smoothie : https://youtu.be/ll3UKoul-vA Green Tea, Chai Tea I live the Yogi brand I also add Manuka honey and Almond milk Coffee on occasion with Almond Milk and 1 Sugar in the Raw Orgain Vegan Vanilla Shakes *I know starbucks is bad for you - cutting that out as well! :) I saw some of you ask about alcohol - *If I go out and want a drink I always stick with Vodka & Club with extra Lime. That way its not too sweet and isn't too many calories. ----------------------------------------------------------------------------- Follow US on Instagram: http://www.instagram.com/CarliBel http://www.instagram.com/BrettCap Disclaimer: This video is not sponsored.Glp1 Journey Glp1 Protein Proteinmeals Weightlossjourney Weightloss Explorepage FypHow to loss weight | Rapid fat burning exercises | Wajan kaise ghatay • Losing 10 kg is a significant achievement, and in this video, I'll share a realistic and sustainable strategy to help you reach your weight loss goals. We'll cover: * **Diet Plan:** [ You need to eat Vegetables, Fruits, Beans and more nutritious items for Weight loss And if you want to loss 10 kg Weight in 2 to 4 months you have to eat less carbohydrates and stop eating junk food] * **Effective Exercise:** Workout routines for burning fat [ For burning fat you have to do some fat burning exercise given below:- • Wake up in the early morning drink coffee with water because coffee helps you to give better results in workout • In starting you can ran 2 to 3km slow running after some time you can run 3 to 5km and before running do some warm up exercise and stretching to get better result • If you can't go for running just do some warm up and stretching and after warm up you can do some exercises like -- 1. Rope skipping 2. Jumping jacks 3. Squats 4. Mountain climber 5. Sit-ups 6. Cobra stretch And more exercise.... If you want to loss your fat rapidly you can try High Intensity Interval Training(HIIT)] * **Lifestyle Tips:** Habits for long-term success [For losing weight you have to change your lifestyle and habits like 1. Reduce your scree time 2. Set time for eating 3. Sleep about 6 to 8 hours And more.... You can also share your weight loss journey with me in comments and Instagram( @knowledgewithatul ) Remember, consistency is key! Watch now to start your journey. #WeightLossTips #HealthyLifestyle #Transformation • Tags... weight loss,how to lose weight,weight loss tips,how to lose weight fast,weight loss motivation,lose weight,weight loss journey,how to lose belly fat,lose weight fast,easy weight loss,how to lose fat,weight loss mistakes to avoid,how to lose weight in a week,how to lose weight quickly,how to lose weight healthy,tips to lose weight,14 days weight loss,2 weeks weight loss,how to lose weight in 14 days,how to lose weight naturally,#weightloss,#health ,#viralvideo,#viral,#trendingKeto Breakfast RiceGetting rid of belly fat, here are 5 super simple tips that you can use to start losing weight today. More at http://getting-rid-of-belly-fat.com100 Daysshortsfeedshortsweightlossdietweightlosschallengeweightlossjourneydietwhatieatinaday#yoga#weightloss #loseweightfast #exercise #bellyfatloss #trending #fitnessGummies That Burn Fat Investigating The Science And Efficacy Behind These Weight Loss SupplementsI'm NOT LOSING WEIGHT on carnivore! WHAT AM I DOING WRONG? This is a common problem, especially when starting a carnivore lifestyle after decades of living on mostly sugar. Help SUPPORT this channel with BUY ME A COFFEE https://buymeacoffee.com/oldguycarnivore Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every morning for coffee and Q&A on the OldGuyCarnivore YouTube Channel. AMAZON LINKS to everything I personally use living this lifestyle: As an Amazon Associate, I earn from qualifying purchases https://oldguycarnivore.com/links-to-stuff-i-use-every-day/ Get Your Official Morning Coffee Mug https://www.bonfire.com/old-guy-carnivore-official-morning-coffee-mug/ Become a channel member and help support my work. Participate in member's only livestreams and get sneak peeks at pre-released videos https://www.youtube.com/channel/UCoLOzrRmjuhKDwYFB_BiK1A/join Old Guy T-shirts & Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/ #carnivore #carnivorediet #eatmeat *** SUBSCRIBE FOR MORE VIDEOS *** You can email me at [email protected] You can send mail to me at: Mitch (old Guy), P.O. Box 120281, West Melbourne, FL, 32912 Find me on Twitter https://twitter.com/oldguycarnivore Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.Best Supplement For Weight Loss Supplements Fatloss Newyear2024 Best Weight Loss SupplementsGet My Nigerian Cookbooks: NIGERIAN SOUPS, STEWS & SAUCES by YEMISI ODUSANYA Amazon US https://a.co/d/4hDsHHS Amazon UK https://amzn.eu/d/dCLXoUo A TIME TO EAT COOKBOOK by YEMISI ODUSANYA Amazon US https://a.co/d/1hPyrLh Amazon UK https://amzn.eu/d/9FTAtLN 👉🏾 Download my CookBooks ( A digital Cookbook that downloads to your phone) - Cookbook For Children : Little Big Bite. https://selar.co/j9mc - A Time To Eat https://selar.co/atte - Nigerian Soups, Stews & Sauces https://selar.co/69ma - Celebrate : Meals For Entertaining https://selar.co/e1y1 - Get my Food Timetable ( Menu Planner ) https://selar.co/FTT Welcome to the SISIYEMMIE Channel; One dedicated to Nigerian Food, Nigerian Recipes, Nigerian Fusion Recipes (and other recipes my family likes). My name is Yemisi and I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life with my Family of Five living in Lagos Nigeria. *SUBSCRIBE NOW http://bit.ly/1mq1DGq *Chat with me on Instagram https://instagram.com/sisi_yemmie *My Blog http://www.sisiyemmie.com *Send me an email [email protected] Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.How To Lose Weight Fast Chia Seed Lemon Drink Chia Seed Detox Water For Weight Loss The ketogenic diet has gained immense popularity in recent years due to its ability to help individuals achieve weight loss, improve cognitive function, and boost energy levels. However, many people struggle to maintain ketosis, the state in which the body burns fat for fuel instead of carbohydrates. This is where Ketology Keto comes in, a scientifically formulated supplement designed to maximize ketosis and help you achieve your health and wellness goals. What is Ketology Keto? Ketology Keto is a cutting-edge supplement that is specially formulated to support the ketogenic diet and help individuals reach and maintain ketosis more effectively. The supplement is made with a blend of high-quality ingredients that are designed to enhance fat burning, increase energy levels, and improve mental clarity. By taking Ketology Keto regularly, you can supercharge your keto journey and achieve your weight loss and health goals faster. One of the key ingredients in Ketology Keto is beta-hydroxybutyrate (BHB), a type of ketone that is produced by the body during ketosis. By supplementing with exogenous ketones like BHB, you can help your body get into ketosis faster and stay there longer. This can lead to increased fat burning, improved energy levels, and enhanced cognitive function. With Ketology Keto, you can take your keto results to the next level. In addition to BHB, Ketology Keto also contains a blend of other powerful ingredients such as medium-chain triglycerides (MCTs) and electrolytes. MCTs are a type of fat that is easily converted into ketones by the liver, making them an excellent fuel source for the brain and muscles. Electrolytes help to replenish the minerals that are often depleted during ketosis, ensuring that your body stays properly hydrated and functioning optimally. Why Choose Ketology Keto? There are many benefits to using Ketology Keto as part of your ketogenic diet regimen. One of the main advantages of this supplement is that it can help you achieve ketosis more quickly and easily, allowing you to start burning fat for fuel and experiencing the benefits of the keto diet sooner. Additionally, Ketology Keto can help reduce keto flu symptoms such as fatigue, brain fog, and sugar cravings, making the transition to ketosis smoother and more enjoyable. Another reason to choose Ketology Keto is the quality of the ingredients used in the formula. Each batch of Ketology Keto is made in a state-of-the-art facility that is certified for Good Manufacturing Practices (GMP), ensuring that the product is pure, potent, and free of contaminants. The ingredients in Ketology Keto are also non-GMO, gluten-free, and vegan-friendly, making it a safe and effective option for individuals with dietary restrictions or preferences. Furthermore, Ketology Keto is backed by scientific research and testing, ensuring that the product delivers on its promises. The supplement has been carefully formulated using the latest advancements in nutritional science to maximize ketosis and help you achieve your weight loss and health goals. With Ketology Keto, you can trust that you are getting a high-quality product that is designed to deliver real results. How to Use Ketology Keto To get the most out of Ketology Keto, it is recommended to take two capsules daily with water. For best results, take one capsule in the morning and one capsule in the evening, either with or without food. It is also important to stay properly hydrated and follow a balanced ketogenic diet while using Ketology Keto to support your overall health and wellness goals. vibez gummies goxtra keto gummies via keto gummies holland and barrett keto apple cider gummies vibez gummies As with any supplement, it is always a good idea to consult with your healthcare provider before starting a new regimen, especially if you have any underlying health conditions or are taking medications. While Ketology Keto is generally safe for most individuals, it is important to ensure that the supplement is right for you and will not interact negatively with any other medications or treatments you may be currently taking. In conclusion, Ketology Keto is a scientifically formulated supplement that is designed to support the ketogenic diet and help individuals achieve maximum ketosis. By incorporating Ketology Keto into your daily routine, you can enhance fat burning, increase energy levels, and improve cognitive function, making it easier to reach your weight loss and health goals. With high-quality ingredients, rigorous testing, and a commitment to excellence, Ketology Keto is a reliable and effective option for individuals looking to optimize their keto journey. Summary and FAQ In summary, Ketology Keto is a cutting-edge supplement that is scientifically formulated to maximize ketosis and support the ketogenic diet. By taking Ketology Keto regularly, you can enhance fat burning, increase energy levels, and improve cognitive function, making it easier to achieve your weight loss and health goals. With high-quality ingredients, rigorous testing, and a commitment to excellence, Ketology Keto is a reliable and effective option for individuals looking to optimize their keto journey. Q: Is Ketology Keto safe to use? A: Ketology Keto is generally safe for most individuals, but it is always recommended to consult with your healthcare provider before starting a new supplement regimen. Q: How long does it take to see results with Ketology Keto? A: Results may vary, but many individuals experience increased energy levels and fat burning within a few weeks of starting Ketology Keto. Q: Can I take Ketology Keto if I have dietary restrictions? A: Yes, Ketology Keto is non-GMO, gluten-free, and vegan-friendly, making it safe for individuals with dietary restrictions or preferences. Can Kids Learn About Average Weight Loss On Wegovy Obesity Fighters ClubGuduchi The Ayurvedism Obesidat | Ayurveda Weight Management Supplement Tablets for Men & Women | 60 Tabs for 1 month Product Link 👇 https://guduchiayurveda.com/products/obesidat-proven-ayurvedic-weight-loss-supplement-for-men-women-pack-of-3?gad=1&gclid=Cj0KCQjwj_ajBhCqARIsAA37s0wetCzqXPfStMRH3YIOfeFJFdEVd4v-yQk5qWOJQbU5mbpjvp-c2mgaAnWoEALw_wcB&ref=UtJSN7BrY7Aeh&utm_campaign=ADB_Brand-Search&utm_medium=google-search&utm_source=adbuffs For More Discount use Code - Pharmaveda guduchi obesidat weight Loss guduchi obesidat guduchi obesidat review in hindi guduchi obesidat side effects guduchi obesidat use kaise kare guduchi obesidat review guduchi obesidat weight loss reviews guduchi obesidat benefit guduchi obesidat side effects in hindi weight loss medicine for men women weight loss medicine for women weight loss medicine in homeopathic weight loss medicine malayalam weight loss medicine in tamil weight loss medicine for women Hindi weight loss medicine in india weight loss medicine hindi weight loss medicine homeopathic obesidat, obesidat review, obesidat guduchi review, obesidat review in hindi, obesidat hrdc, obesidat tablet uses in kannada, obesidat guduchi, obesidat tablet reviews, guduchi obesidat weight loss reviews, guduchi obesidat side effects in hindi, guduchi obesidat telugu, obesidat tablet uses in hindi, guduchi ayurveda obesidat, ayurveda obesidat review guduchi -, obese to buff, benefits of oxyshred, doctors on obesity, guduchi obesidat ke fayde, guduchi obesidat, guduchi obesidat review,. guduchi obesidat how to use in hindi, how to use guduchi obesidat, guduchi obesidat review in hindi, obesidat tablet kaise use kare, guduchi obesidat tablet kaise use kare, obesidat weight loss, guduchi obesidat weight loss, obesity capsulesEbay Keto Gummies Affordable Options Online In 3 Wochen 15 kg abnehmen: Die Turbo Diät im Überblick Einleitung In unserer heutigen Gesellschaft streben viele Menschen nach einem gesunden und schlanken Körper. Oftmals fehlt jedoch die Zeit oder Motivation, um langfristig an einem gesunden Lebensstil zu arbeiten. Die Turbo Diät verspricht hier Abhilfe, indem sie in nur 3 Wochen ein schnelles und effektives Abnehmen von bis zu 15 kg ermöglicht. Doch wie funktioniert diese Diät und ist sie auch langfristig gesund? Was ist die Turbo Diät? Die Turbo Diät ist eine extrem kalorienreduzierte Diät, die darauf abzielt, den Stoffwechsel des Körpers zu beschleunigen und somit eine schnelle Gewichtsabnahme zu erreichen. Durch den Verzicht auf bestimmte Lebensmittelgruppen und die gezielte Auswahl von Nahrungsmitteln soll der Körper in einen Zustand der Ketose versetzt werden, in dem er vermehrt Fett verbrennt. Beispieltext Beispieltext Wie funktioniert die Turbo Diät? Die Turbo Diät basiert auf einem strengen Ernährungsplan, der in drei Phasen unterteilt ist. In der ersten Phase liegt der Fokus auf der drastischen Reduzierung der Kalorienzufuhr und dem Verzicht auf Kohlenhydrate. Diese Phase dauert in der Regel 7 Tage und soll den Körper dazu bringen, seine Energiereserven aus Fett zu mobilisieren. Beispieltext Beispieltext Ist die Turbo Diät gesund? Die Turbo Diät ist aufgrund ihrer extremen Kalorienrestriktion und dem Verzicht auf wichtige Nährstoffe wie Kohlenhydrate und Fette umstritten. Experten warnen vor Mangelerscheinungen und einem Jo-Jo-Effekt nach Beendigung der Diät. Zudem kann die einseitige Ernährung zu einer Belastung für den Körper und den Stoffwechsel führen. Beispieltext Beispieltext Vor- und Nachteile der Turbo Diät Trotz der schnellen Erfolge birgt die Turbo Diät einige Risiken und Nebenwirkungen. Zu den Vorteilen zählen die schnelle Gewichtsabnahme und die Motivation, die sich daraus ergibt. Jedoch sollte die Diät nicht langfristig durchgeführt werden, da sie zu Mangelerscheinungen und einem gestörten Stoffwechsel führen kann. Beispieltext Beispieltext Fazit Die Turbo Diät kann kurzfristig zu einer schnellen Gewichtsabnahme führen, birgt jedoch auch Risiken für die Gesundheit. Es ist wichtig, sich vor Beginn der Diät über die möglichen Folgen und Nebenwirkungen zu informieren und im Zweifelsfall einen Ernährungsberater oder Arzt zu konsultieren. Langfristig ist es ratsam, auf eine ausgewogene und gesunde Ernährung zu setzen, um sein Wunschgewicht zu erreichen und zu halten. Frequently Asked Questions: Beispieltext Beispieltext Fatburningfatlossfatburnketodietketoamazonchoiceweightlosstipsintimatewellnessweightloss💕Want to build muscle, boost your metabolism, have more energy, and feel confident in your skin? Apply 1:1 coaching👇 https://bit.ly/3UA1Jhs My favs in Amazon 🥰 👇 https://bit.ly/4f8D8c5 #FitnessJourney #WeightLossGoals #GetStrong #TonedAndConfident #WorkoutVideos #2025Goals #HomeWorkouts #HealthyLifestyle #StrongerEveryDay #ConfidenceBoostApple Cider Vinegar Weight Loss Recipe Lose 30 Pounds In 2024 With This Simple DrinkA exercise that burns fat all over your body #fullbodyworkout #bellyfat #diet #dance #weightloss @ReenaHimachaliRecommended Semaglutide Injection Dose For Successful Weight Loss❤ Shark Tank Best FORSKOLIN for 2019 ➡ https://rebrand.ly/No1-Forskolin-Formula April 2019 all forskolin shark tank update related subjects slimlook forskolin slimlook forskolin reviews slim look forskolin vital slim keto genesis retro lean forskolin scam all forskolin 125g asap leans forskolin review all forskolin side effects rapidmax keto forskolin green vibe forskolin reviews all forskolin from shark tank episodes retro lean forskolin gnc retro lean forskolin reviews diadem forskolin One Lite Forskolin Shark Tank | One Lite Forskolin Shark Tank fat burner diet pills OneLiteForskolinSharkTank.com and OneLiteForskolin.com Forskolin Diet Pills on Shark Tank Forskolin Pills 2019 Best Active Forskolin Dr Oz Show Forskolin Supplements Shark Tank Forskolin Diet 2019 Related terms and You will learn in this video: shark tank weight loss drink true trim shark tank true trim forskolin true trim forskolin shark tank One Lite Forskolin Shark Tank One Lite Forskolin Shark Tank Reviews One Lite Forskolin Shark Tank Diet Pills One Lite Forskolin Shark Tank Fat Burner Pills One Lite Forskolin Shark Tank Weight Loss Supplements One Lite Forskolin Reviews One Lite Forskolin Diet Pills Review trevor hiltbrand shark tank weight loss shark tank weight loss pill https://www.youtube.com/channel/UCDatRA6tDJQSYUxRtt7Arug https://youtu.be/faJ_86yl8DEThe Best Eggless Keto Mcgriddle You Can Make Today Davidlost108pounds Cookingwithdavidgardner FypSubscribe To the Masala TV Recipes YouTube Channel! https://bit.ly/MasalaTV #zubaidaapa #totka #dietplan #dietfood #masalatv #masalatvrecipes Zubaida Apa Totkay | Diet Plan to Lose Weight | Simple Diet Plan for Quick Result | MasalaTv@MasalaTVRecipes Masala Recipes | Masala Recipe | Hum Masala TV | Hum Masala | Masala Tv | Zubaida Apa Totkay | weight loss diet plan Also follow us on other social platforms. Facebook: https://www.facebook.com/MasalaTv Instagram: https://www.instagram.com/masalarecipes/ TikTok: https://www.tiktok.com/@masalatvofficial Twitter: https://twitter.com/RecipesMasalaTVWeight Loss Breakfast Smoothie Healthy Blueberry Smoothie Skinny RecipesHey everyone! Welcome to my channel! In this video, I’m sharing my first 2 weeks on Ozempic — the side effects, how it made me feel, what I ate, and most importantly… how much weight I lost! I’m on a journey to lose 130 pounds and I’m taking you along with me every step of the way. This is a raw, honest look at what it’s really like starting Ozempic, and I hope it helps anyone else who’s thinking about it or just beginning their own journey. If you’re curious about Ozempic for weight loss, or just need some motivation, you’re in the right place! Let’s support each other — drop a comment and let me know where you’re at on your journey! Don’t forget to like, subscribe & hit the bell so you don’t miss any updates! #OzempicJourney #WeightLossTransformation #OzempicResults #GLP1 #WeightLossSupport #130PoundsToLose #MyOzempicStory #WeightLossMotivation #RealWeightLossJourney Let’s do this together! One step, one pound at a time! You got this — and so do I! Subscribe & follow for weekly updates!Trump Says Medicare Medicaid Won T Cover Weight Loss Drugsbelly fat burning fats#healthfitness #weightloss #bellyfat #viralWeight Loss Wisdom 1My advice regarding taking a GLP-1 agonist drug like semaglutide (Ozempic and Wegovy) or tirzepatide (Mounjaro and Zephound). Here are the products I recommended as natural alternatives: PGX Granules: https://iherb.co/jo8bGvKC Berberine Phytosome: https://iherb.co/oAWa2To1 Allulose: https://iherb.co/SKGVCea2 CollagenUP (25% Off with Promo Code COLLAGENUP25): https://iherb.co/MiEkgGxm Morosil: https://iherb.co/n3Ch1Gjj Please read my articles regarding this topic: What Are GLP-1 Agonists? Common Concerns + Lifestyle Reccomendations: https://iherb.co/jbqPUDJD Berberine Health Benefits: https://iherb.co/WJzg3hoF Akkermansia Muciniphila, The Microbiome Superstar You Need to Know: https://iherb.co/FZM3irNM Sign up for my newsletter for future FREE webinars here: https://doctormurray.com/sign-up-now/ Socials: doctormurray.com https://linktr.ee/doctormurray Instagram.com/dr.michaelmurray facebook.com/DrMichaelMurray