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Join me for a dynamic, full body and low impact metabolic conditioning workout to burn fat, boost your metabolism, improve your endurance and balance. Did you know that it is possible to train your body to burn more calories and utilize energy more efficiently? METCON workouts can contribute to GREATER fat loss by burning calories not only during the workout but also after and as a result promoting metabolic adaptations. #metcon #fatloss #burnfat #workout Equipment needed: -dumbbells 3kg/ 6.6lb -non slip mat Let's do this! VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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We compare the newest oral GLP-1 agonists: Orforglipron vs Semaglutide vs Danuglipron for weight loss and diabetes. Watch the latest comparison of these oral pills that are changing the game! For more information about this topic: https://brianyeungnd.com/2023/08/10/how-does-oforglipron-compare/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 1:16 Semaglutide vs Danuglipron vs Orforglipron 2:39 Limitations to comparison 5:03 Side effects 6:48 Are GLP-1 pills better? 8:31 Dr. Brian’s review **************** Learn more about: Summary of all new GLP-1 agonists: Semaglutide vs Danuglipron: https://youtu.be/9zKh2utV5gQ GLP-1 Agonists for Weight Loss: https://youtu.be/U52FTYIQolY Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Welcome back to my GLP-1 journey! In today’s Week 14 update, I share how things are going on Zepbound 5mg, including weight loss progress, appetite changes, side effects, and my plan for possibly increasing the dose. One of the biggest changes I’ve noticed recently? My relationship with alcohol. If you’ve started a GLP-1 medication like Zepbound, Wegovy, Mounjaro, or Ozempic, and noticed that alcohol affects you differently, you’re not alone. In this video, I share my personal experiences with alcohol since starting Zepbound and talk about the science and research behind how GLP-1s impact cravings, tolerance, and even how your body metabolizes alcohol. 💬 Topics Covered in This Video: • My progress on Zepbound 5mg at Week 14 • Weight loss and appetite changes • GLP-1 side effects: nausea, reflux, and how I’m managing them • How GLP-1 medications affect alcohol use and cravings • Why you may feel tipsy faster or lose interest in drinking • The connection between GLP-1s and the brain’s reward system • Tips for staying mindful around alcohol on GLP-1s Whether you're new to GLP-1 weight loss medications or further along your journey, this video offers honest insight from real-life experience plus practical tips on how to navigate changes in appetite, habits, and alcohol consumption. 💬 Have you noticed changes in your alcohol tolerance or cravings on a GLP-1? Drop a comment below — I’d love to hear your story! 👍 Like this video if it helped you 🔔 Subscribe for weekly GLP-1 updates 📅 New videos every week documenting my journey ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN This video is not sponsored. As an Amazon Associate, I earn from qualifying purchases. There is no additional cost to you when purchasing from these links. Thank you for supporting this channel! Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #ZepboundJourney #glp1 #zepbound #glp1forweightloss #ozempic #mounjaro #wegovy #weightlossjourney #GLP1WeightLoss #ZepboundUpdate #Week14CheckIn #GLP1Medication #GLP1AndAlcohol #ZepboundResults #OzempicJourney #MounjaroExperience #WegovyUpdate #GLP1SideEffects #WeightLossJourney #HealthyHabits #ZepboundCommunity #AlcoholAndWeightLoss

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