Transcript Episode 5 Healthy Lifestyle Weight Losshealthylifestyle Weightlossdiet MushroomCHATTANOOGA, Tenn. (WDEF) – Tennessee’s Attorney General has joined a coalition of 38 states and territories urging the U.S. Food and Drug Administration FDA) to take stronger action against counterfeit versions of popular weight loss and diabetes medications like Ozempic and Wegovy.Weight Loss Workout Trending Viral Yoga Youtubeshorts Shorts WeightlossworkoutHow to help teens lose weight fast ? http://www.quick-weight-loss-diets.infoWeight Loss Journey All About You 150 Off First 3mo3 STRATEGIES that really helped me lose this postpartum weight 🙌 Here they are written out 👇 1. Switching to lean meats like 99% lean ground turkey and 93% lean ground beef. Fat IS HEALTHY and I absolutely kept it in my diet in other areas - but these switches were very helpful from a calorie deficit perspective. 2. Buying single serving proteins - life is crazy enough! Make your life easy. Some of my favorites are a can of salmon, baked chicken thigh, single-serving yogurt. 3. Getting back in touch with my hunger and fullness cues - I got somewhat out of touch with my body these pregnancies, so allowing my body to experience a bit of hunger (not starving by any means) and satisfaction (not stuffed) has felt grounding. You can comment #BEGINNER and I’ll send you my free Beginner’s Guide to Weight Loss! And if you want more simple, real life guidance - I’d love for you to join Best Body. It’s the link in my profile, also here: CollegeNutritionist.com #highproteinmeals #highproteindiet #glowuptips #glowupforrealWeight Loss In the world of business and entrepreneurship, appearing on the hit television show ‘Shark Tank’ can be a make-or-break opportunity for aspiring entrepreneurs. Over the years, many innovative products and ideas have been presented to the panel of wealthy investors, with some striking deals that have led to tremendous success. One particular episode, however, stands out as a game-changer in the history of the show – the episode that introduced the ketogenic diet to mainstream audiences. The Rise of Keto on ‘Shark Tank’ It was in Season 9 of ‘Shark Tank’ that entrepreneurs Anna and Samantha Martin stepped into the tank to pitch their idea for a line of keto-friendly supplements. The sisters had developed a unique formula that promised to help people achieve ketosis faster and more effectively, making the keto diet easier to follow and more sustainable in the long run. Despite some initial skepticism from the investors, the Martins’ passionate pitch and compelling product demonstration captured the attention of the sharks, leading to a heated bidding war. keto body tone shark tank keto product shark tank original shark tank keto pills diet supplement shark tank keto tablets from shark tank Eventually, the Martins struck a deal with one of the sharks, who saw the potential for their product to disrupt the health and wellness industry. The episode aired to much fanfare, with viewers at home intrigued by the concept of the ketogenic diet and eager to learn more about this emerging trend. Overnight, the Martins became household names, and their keto supplements became a hot commodity, flying off the shelves as more and more people hopped on the keto bandwagon. The Keto Craze Sweeps the Nation Following the success of the Martins’ appearance on ‘Shark Tank,’ the ketogenic diet exploded in popularity across the country. Suddenly, everyone was talking about keto-friendly foods, recipes, and meal plans, with social media influencers and celebrities touting the benefits of going keto. Sales of keto products soared, and gyms and fitness centers began offering specialized keto-friendly workout programs to cater to the growing demand. Health experts weighed in on the pros and cons of the keto diet, with some praising its effectiveness in promoting weight loss and improving overall health, while others voiced concerns about potential side effects and long-term sustainability. Despite the debate, the keto craze showed no signs of slowing down, with more and more people embracing the low-carb, high-fat lifestyle in hopes of achieving their health and fitness goals. The Future of Keto and ‘Shark Tank’ As the keto trend continues to gain momentum, many are speculating on the future of the diet and its relationship with ‘Shark Tank.’ Will we see more keto-focused products and entrepreneurs on upcoming seasons of the show? Will the sharks be more inclined to invest in keto-related businesses now that the diet has proven to be a lucrative market? Only time will tell, but one thing is for certain – the definitive episode that introduced keto to ‘Shark Tank’ has left a lasting impact on the business world and the health and wellness industry. Oprah Gummies Legit Celebrityendorsed Ketosis Support Keto fat burning gummies are becoming increasingly popular as a convenient and effective way to enhance metabolism and promote weight loss on a ketogenic diet. These gummies are specifically formulated to help your body burn fat for fuel, making it easier to reach your weight loss goals while staying in ketosis. In this ultimate guide, we will explore everything you need to know about keto fat burning gummies, including how they work, their benefits, and tips for choosing the best ones for your needs. How Do Keto Fat Burning Gummies Work? Keto fat burning gummies work by providing your body with exogenous ketones, which are a type of ketone body that is not produced by your body naturally. When you consume these gummies, the exogenous ketones can help kickstart ketosis, a metabolic state in which your body burns fat for fuel instead of carbohydrates. This can help increase your body’s fat-burning capabilities and promote weight loss on a ketogenic diet. Additionally, keto fat burning gummies often contain other ingredients such as MCT oil, collagen, and vitamins that can further support your metabolism and overall health. These ingredients can help increase energy levels, improve mental clarity, and support muscle recovery, making them a valuable addition to your keto diet and lifestyle. apex keto+ accent slim acv keto gummies keto plus clean gummies keto plus clean gummies goxtra keto It’s important to note that while keto fat burning gummies can be a helpful tool for enhancing metabolism and promoting weight loss, they are not a magic solution. To see the best results, it’s essential to pair these gummies with a balanced ketogenic diet, regular exercise, and proper hydration. Benefits of Keto Fat Burning Gummies There are several benefits to incorporating keto fat burning gummies into your daily routine. One of the most significant advantages is their convenience – these gummies are easy to take on the go, making them a convenient option for those with busy lifestyles. Additionally, they can help curb cravings for sugary snacks and provide a sweet treat without derailing your ketogenic diet. Another benefit of keto fat burning gummies is their potential to boost metabolism and promote weight loss. By providing your body with exogenous ketones and other supportive ingredients, these gummies can help enhance your body’s fat-burning capabilities, making it easier to achieve your weight loss goals on a keto diet. Furthermore, keto fat burning gummies are often formulated with natural ingredients that can support overall health and well-being. Ingredients such as MCT oil, collagen, and vitamins can provide additional benefits such as improved energy levels, clearer skin, and enhanced immune function, making these gummies a valuable addition to your daily routine. Tips for Choosing the Best Keto Fat Burning Gummies When selecting keto fat burning gummies, it’s essential to choose a high-quality product that contains effective ingredients and is free from harmful additives. Look for gummies that are made with natural ingredients, such as organic fruit extracts and plant-based sweeteners, to ensure you’re getting a wholesome product. Additionally, pay attention to the ingredient list and avoid products that contain artificial colors, flavors, or preservatives. These additives can be harmful to your health and may counteract the benefits of the gummies. Opt for gummies that are free from these artificial ingredients for a cleaner and more effective product. Lastly, consider the dosage and serving size when choosing keto fat burning gummies. Some products may require you to take multiple gummies per day to see results, while others may only require one or two gummies. Be sure to follow the recommended dosage instructions on the product label to ensure you’re getting the proper amount of exogenous ketones and other beneficial ingredients. In conclusion, keto fat burning gummies can be a valuable tool for enhancing metabolism and promoting weight loss on a ketogenic diet. These convenient and delicious gummies provide your body with exogenous ketones and other supportive ingredients that can help kickstart ketosis and increase your body’s fat-burning capabilities. By selecting a high-quality product and incorporating it into your daily routine, you can experience the numerous benefits of keto fat burning gummies and support your overall health and well-being. Healthy Tastey Weight Wachers Weghtloss And Healing Disease Reversal FoodshortsRowing Can Help You Burn Belly Fat, but You'll Need to Take Things Up a Notch — Here's How A rowing machine provides the next best thing to gliding effortlessly through a river in a sweep rowing boat, drawing your oar smoothly through the water as you pull with the team. 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Reach your spring goals with these hormone-balancing, GLP-1-boosting breakfasts ready in just 2 minutes! 🤎 Comment “LIVE” and if you want this recipe video tutorial recorded on Instagram Live.👇🏻 HIGH PROTEIN CINNAMON ROLL 🤎 💪40g Protein | 🔥 10g Carbs | 🧁 8g Fat | ⚖️ 285 Calories Prep Time: 3 Minutes Makes 1 serving MACROS PER SERVING: 40g Protein 285 Cal 7g Fat 10g Carbs CINNAMON ROLL: 🤎 1 scoop Protein Milkshake Cupcake Batter (link in bio) 🤎1/4 cup pancake mix (any brand) 🤎1/4 cup milk 🤎1 tbsp 0 cal sweetener 🤎2 tbsp plain non fat greek yogurt 🤎1/2 tsp cinnamon Cinnamon Swirl 🤎1 tbsp ground cinnamon 🤎1 tbsp 0 cal sweetener 🤎2 tbsp 0 cal syrup Icing: 🤎1/4 cup plain non-fat greek yogurt or milk 🤎1/2 scoop protein milkshake 🤎1 tsp softened cream cheese DIRECTIONS: 1. Mix cinnamon roll ingredients into a smooth batter. 2. Mix cinnamon swirl ingredients in a small bowl. 3. Add 1/2 of your batter to a mug/bowl, add 1 tsp of the cinnamon swirl, then add remaining batter. 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It works by mimicking a natural hormone in the body to **regulate blood sugar levels**, **slow digestion**, and **reduce appetite**. Although it was initially developed for diabetes management, Ozempic has gained popularity for its **weight-loss benefits** and is sometimes prescribed off-label for obesity management. --- ### ✅ **Benefits of Ozempic** 1. **Blood Sugar Control:** - Helps lower blood glucose levels in people with type 2 diabetes. - Reduces A1C levels over time. 2. **Weight Loss:** - Suppresses appetite and increases feelings of fullness. - Helps reduce body weight significantly when combined with diet and exercise. 3. **Reduced Cardiovascular Risk:** - May lower the risk of heart attack, stroke, or other cardiovascular events in patients with type 2 diabetes and heart disease. 4. **Once-Weekly Injection:** - Convenient dosing schedule compared to daily medications. 5. **Improved Insulin Sensitivity:** - Enhances the body’s response to insulin, reducing insulin resistance. --- ### ❌ **Potential Risks and Side Effects of Ozempic** 1. **Gastrointestinal Issues:** - Nausea, vomiting, diarrhea, constipation, and stomach pain are common side effects. 2. **Risk of Pancreatitis:** - May cause inflammation of the pancreas, which can be severe. 3. **Hypoglycemia (Low Blood Sugar):** - Especially when combined with other diabetes medications like insulin or sulfonylureas. 4. **Gallbladder Problems:** - Increased risk of gallstones and gallbladder disease. 5. **Thyroid Cancer Risk (Rare):** - Studies in animals suggest a potential risk of thyroid tumors. - Not recommended for people with a personal or family history of **medullary thyroid carcinoma** (MTC). 6. **Injection Site Reactions:** - Redness, irritation, or swelling at the injection site. 7. **Cost and Accessibility:** - Can be expensive, and insurance coverage may vary. 8. **Dependency Risk:** - Weight may rebound after discontinuing the medication. --- ### ⚖️ **Who Should Avoid Ozempic?** - People with a history of **pancreatitis**. - Individuals with a personal or family history of **thyroid cancer**. - Those allergic to **semaglutide** or any ingredients in Ozempic. - Pregnant or breastfeeding women (safety not well-studied in these groups). --- ### 🩺 **Final Thoughts** Ozempic is a powerful medication for managing type 2 diabetes and supporting weight loss, but it’s not suitable for everyone. Always consult a healthcare provider to evaluate the risks and benefits based on your individual health profile.20 Minute Fat Burning Walking Workout Walking Exercise For Weight LossChristina and Latto are serving up surprising new cuisines! Get yours delivered today on Menulog Lyrics: Y'all ready for something new? Did Somebody Say Menulog Oh you thought it was just burgers and fries They got more flavours than you tasted or you heard in your life. Ooh - this is what the app do It ain't only fast food Switching styles like opera to rap too Yummy And it ain't only restaurants anymore We can go bananas at the grocery store I'm a bad girl but my takeout badder What you need dude? I can cop a taco platter Thai rice sticky icky Gyoza on the side fried right cos we kinda picky Breakfast or lunch hun Dinner or brunch Wanna find the finest dining? 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Explore different fasting methods, understand the science behind it, and learn about the transformative effects it has on weight loss, metabolism, mental clarity, and spiritual awarenessWhat Is A Ketogenic Diet Its Side Effects Ms Sushma JaiswalAre you struggling to shed those extra pounds? Discover the power of GLP-1 inhibitors Semaglutide and GLP-1 agonists, available exclusively at Oklahoma Men’s Clinic. Our unique formulas are designed to reduce your appetite, increase your energy, and lower your blood sugar levels, resulting in faster and more sustainable weight loss than any other solution on the market. At Oklahoma Men’s Clinic, we take a dramatically different approach to medical weight loss, delivering unsurpassed results with our comprehensive physician-led and personalized weight loss programs. With over two decades of experience in prescribing similar medications, we’ve made GLP-1s an integral part of our treatments long before they became a social trend. Our whole-body approach focuses on: 1. Appetite control 2. Hormone regulation 3. Energy improvement 4. Optimal nutrition Our GLP-1 Protocol includes: 1. One-on-one consultations with board-certified physicians 2. Management and mitigation of common side effects like muscle wasting 3. Customizable plans for superior outcomes and long-lasting weight loss To maintain muscle composition and metabolic rate, our protocol is complemented by: -InBody Analysis: Advanced body composition tool to track muscle content and protein needs. -Physician-Grade Protein Supplements: Clinically proven to prevent muscle wasting. -Hormone Replacement Therapy: Advanced strategies to preserve or gain muscle. -Emsculpt NEO®: Improves muscle tone and reduces localized fat in just 30 minutes. Join us at Oklahoma Men’s Clinic and achieve the results you’ve been searching for. Look as good as you feel with our comprehensive weight loss programs. 🔔 Subscribe for more insights and tips on medical weight loss and body enhancement treatments. 📱 Follow us on social for more updates and transformations.Keto Xs Acv Gummies A Complete Guide To Keto Xss Advanced Acv GummiesI review some of the things that were total surprises to me, as a result of using Mounjaro.Fat Burning Weight Loss For Women Weightloss Workout Fitness WeightlossexerciseOzempic is being called a wonder drug for weight loss, but is it the right choice for everyone? 🤷♂️ ✔️ Does Ozempic cause weight loss? Yes! ❌ Does it replace diet & exercise? No! ⚠️ Who should take it? Only patients with obesity need medical assistance. Currently, Ozempic is not available in India, but even if it becomes available, it's important to understand the side effects: ❗ Muscle Thinning – Leads to muscle weakness ❗ Muscle Atrophy – Affects body structure ❗ Accelerated Aging Before considering Ozempic or any weight-loss medication, always consult a doctor to determine the safest and best approach for you! Call/WhatsApp - +91-9818906707 Website: 🌐 www.dranmolchugh.com #OzempicWeightLoss #WeightLossJourney #HealthyWeightLoss #ObesityTreatment #MuscleHealth #DrAnmolChugh #WeightLossIndia #LiposuctionIndia #PlasticSurgeryIndiaPcodpcos Hei Wo Kaise Pata Kare Or 8kg Weight Lose Kaise Karein Pcod Weightloss Shorts BellyHear the stories of how people just like you undergo a simple nutritional cleanse and change their lives.Salud Comidasaludable Keto Bienestar Ketodiethttp://www.bringmysexyback.co.uk health coach Tom Clough shares his simple techniques to speed up your weight lossBest Gummies For Weight Loss Obesity is a growing epidemic worldwide, contributing to various health issues such as diabetes, heart disease, and stroke. As a result, there has been a significant focus on developing effective weight loss medications to help combat this problem. Two promising drugs that have gained attention in recent years for their potential in weight loss are tirzepatide and semaglutide. In this comparative study, we will explore the similarities and differences between these two medications, their effectiveness in promoting weight loss, and their potential side effects. Tirzepatide Tirzepatide is a novel dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist that is currently being studied for its efficacy in weight loss. GIP and GLP-1 are hormones that play a crucial role in regulating blood sugar levels and promoting weight loss by reducing appetite and increasing feelings of fullness. Tirzepatide works by mimicking the effects of these hormones, leading to improved glycemic control and reduced body weight. Studies have shown that tirzepatide has the potential to help individuals achieve significant weight loss compared to a placebo. In a Phase 2 trial, patients treated with tirzepatide experienced an average weight loss of approximately 11% of their initial body weight after 72 weeks of treatment. This promising result has led to further research into the efficacy of tirzepatide in promoting weight loss and improving metabolic health in individuals with obesity and type 2 diabetes. One of the advantages of tirzepatide is its convenient dosing regimen, as it can be administered once a week, making it more appealing to patients who may have difficulty adhering to a daily medication schedule. Additionally, tirzepatide has shown a favorable safety profile in clinical trials, with few reported side effects such as gastrointestinal discomfort and injection site reactions. Semaglutide Semaglutide is another GLP-1 receptor agonist that has garnered attention for its effectiveness in promoting weight loss. Like tirzepatide, semaglutide works by stimulating the release of GLP-1, which in turn helps regulate blood sugar levels and reduce appetite. Semaglutide is currently approved for the treatment of type 2 diabetes, but recent studies have demonstrated its potential as a weight loss medication. In a landmark clinical trial known as the STEP program, semaglutide was shown to help individuals achieve a significant amount of weight loss compared to a placebo. Participants treated with semaglutide lost an average of 15-20% of their initial body weight after 68 weeks of treatment, making it one of the most effective weight loss medications currently available. One of the unique features of semaglutide is its flexible dosing options, as it can be administered once a week or once daily depending on the patient’s preference. This versatility makes semaglutide a convenient option for individuals seeking long-term weight loss management. However, like tirzepatide, semaglutide may cause mild side effects such as nausea, vomiting, and diarrhea in some patients. Comparative Analysis When comparing tirzepatide and semaglutide for weight loss, several factors should be considered, including their mechanism of action, efficacy, dosing regimen, and safety profile. While both medications work by targeting the GLP-1 pathway to promote weight loss, tirzepatide may have an advantage in terms of its dual GIP and GLP-1 agonist activity, which could lead to enhanced weight loss outcomes. In terms of efficacy, semaglutide has been shown to produce slightly greater weight loss compared to tirzepatide in clinical trials. However, the difference in weight loss between the two medications may not be clinically significant, as both drugs have demonstrated the ability to help individuals achieve substantial weight loss over a relatively short period. When it comes to dosing, tirzepatide offers the convenience of once-weekly administration, while semaglutide provides the flexibility of both once-weekly and once-daily dosing options. 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After our first **skinfold body fat measurement** with **Dennis from the Munich Strength Institute**, we committed to a personalized plan: clean up our **nutrition**, hit the **gym 4x/week**, and take targeted **supplements** based on our individual weak spots. 💪 Six weeks later, we’re back—with visible results, better energy, and some major shifts in mindset. From cooking every day to adjusting macros and managing injuries, this episode is the **real-life progress** of two friends growing into stronger versions of themselves. Did it work? Let’s find out. 👇 --- ## **📌 What You’ll Learn in This Video:** ✔ **Real-world results from a science-based nutrition & training plan** 🧬 ✔ **How to eat for fat loss & muscle gain at the same time** 🍳 ✔ **Why protein plays a key role in fat loss & muscle gain** – and how we managed to eat up to 180g a day 🥚 ✔ **What it's *really* like to eat clean for 6 weeks** – from fridge checks to daily meal prep to real talk about cravings 🍽️ ✔ **How our bodies changed** – and what actually worked for losing fat while gaining muscle 💪 ✔ **Why consistency beats perfection** – and how we made it work despite busy schedules and even a small injury ✅ --- 📌 **Chapters:** 00:00-00:32 **Why body fat can reveal your weak spots** 00:33-01:29 **Our 6-week challenge begins** 01:30-02:52 **Gym, protein & daily meal strategy** 02:53-04:00 **Fridge check: Benyi's food stash 🧀** 04:01-08:06 **Weekly Progress, Nutrition & gym gains by week💪** 08:07-10:55 **Final results & Skinfold measurement Benyi** 10:56-12:24 **Muscle gains, fat loss & Dennis' insights** 12:25-14:45 **Recap: What we learned & what's next** --- Link to our first skinfold measurement with the MSI: https://www.youtube.com/watch?v=RKEQshMaADY&t=1708s Video cut by: https://tivaos.agency/ ### **Welcome to GROWn Ups!** We’re two friends on a mission to **grow into our best selves—and to inspire others to do the same**. Each episode, we dive into **real-world advice from experts** and experiment with techniques that support **holistic physical, mental, and emotional growth**. We know that **emotional growth can be tough—especially for men—but it's key** to becoming a strong, fulfilled individual. We tackle these challenges with **authenticity and curiosity**, and welcome you to **grow with us**. And of course, we believe in having fun along the way. After all, they say: 👉 *"You don’t stop playing because you grow old; you grow old because you stop playing."* --- 👨🏫 **Who is Dennis Thannhäuser?** Dennis is a **fitness expert, strength coach, and co-founder of the Munich Strength Institute**. With years of experience in **biomechanics, functional training, and holistic health**, he helps clients optimize their **strength, mobility, and overall well-being**. 🤝🏽 If you are interested in doing an analysis with him, please visit his site. If you tell him you come from us there is even a discount in for you! 🌐 **Munich Strength Institute Website**: https://munich-strength-institute.de/?utm_source=youtube&utm_medium=grown_ups&utm_campaign=6weeks_progress 📸 **Munich Strength Institute on Instagram**: https://www.instagram.com/munich_strength_institute/ 🔗 **Dennis on LinkedIn**: https://www.linkedin.com/in/dennis-thannh%C3%A4user-1a7276191/ --- ### **DEUTSCHE VERSION 🇩🇪** # **6 Wochen Transformation – Muskelaufbau & Fettabbau gleichzeitig? 🏋️♂️ | Update mit Dennis** Kann man gleichzeitig **Fett verlieren und Muskeln aufbauen**? Nach unserer ersten **Hautfaltenmessung beim Munich Strength Institute** haben wir 6 Wochen lang Vollgas gegeben – mit angepasster Ernährung, gezieltem Krafttraining und individuellen Supplements. 💥 In diesem Video siehst du die echten Ergebnisse, unsere Fortschritte (und Rückschläge), sowie die Learnings aus dieser intensiven Reise. ## **📌 Das erwartet dich im Video:** ✔ **Wissenschaftlich fundierter Trainings- & Ernährungsplan in der Praxis** 🧬 ✔ **Wie du gleichzeitig Fett verlierst und Muskeln aufbaust** 🍳 ✔ **Warum Protein so wichtig ist – und wie wir täglich bis zu 180g geschafft haben** 🥚 ✔ **Wie es wirklich ist, 6 Wochen clean zu essen** – mit Kühlschrank-Check, Meal Prep und echten Struggles 🍽️ ✔ **Wie sich unser Körper verändert hat** – und was wirklich gegen Körperfett funktioniert 💪 ✔ **Warum Durchhalten wichtiger ist als Perfektion** – und wie wir trotz Stress & Verletzung dran geblieben sind ✅ --- 📧 **Follow & Contact Us:** ► **Instagram:** https://www.instagram.com/grownups_official/ ► **TikTok:** https://www.tiktok.com/@grownups.adventur ► **E-Mail:** [[email protected]](mailto:[email protected]) ► **Website:** https://www.grownups.life/ 🔥 **Abonniere für mehr Videos zu Fitness, Gesundheit und persönlichem Wachstum!** 🚀Bmi Calculator Weight Loss Bmr Calculator Shorts BmicalculatorTake a look at my mitolyn customer review. 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