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Hey guys, Sean Nalewanyj here with a Muscle In Minutes Q&A where I give quick, to the point answers to your fitness questions. So today’s topic is actually a female fitness question, and it might sound like kind of weird one for me to post but it’s actually a very common question that I get asked, and that is, does chest training affect breast size in women. Now I know that a lot of women out there actually shy away from chest training because they're afraid that it’s going to make their breasts smaller, so what’s the real truth here? Well the short and very simple answer is that chest training in and of itself will actually, if anything, make a woman’s breasts slightly more prominent, because it builds up the pectoral muscle underneath which will basically push them a little bit further out. So the difference will usually be pretty moderate, but it will help a bit in that area. The thing that causes the breasts to actually become smaller is simply a results of lowering your overall body fat percentage and that’s because a good portion of a woman’s breasts are just comprised of basic body fat, and so when you focus on losing body fat as a whole, you’re going to inevitably lose some fat from that area as well. So that’s really basically all there is to it. Working out your chest with bench presses and dumbbell presses and fly movements is really just training the pectoral muscle underneath, and since you can’t actually spot reduce body fat from specific areas of your body, those exercises don’t actually burn fat off of your chest area, again it’s just training the muscle underneath. So yes, if you are a female who is following a fat loss program, then your breasts may shrink a bit, though this effect will vary from person to person, again, simply because of the fact that you’re lowering your overall body fat percentage, but it really has nothing to do with the fact that you’re performing chest exercises. So if you’re a woman and if you’re serious about your fitness training program and you're serious about developing a complete and well-rounded physique both in terms of your appearance and in terms of overall functional strength, then chest training should be treated with the same level of focus as you'd give to any other muscle group.Electrolytes On Ketocarnivore Do You Really Need Supplements Electrolytes Supplements3 Minute Mein Ghar Pe Fat Gaya! 🔥 No Gym, No Equipment — Bas 3 Minute Mehnat! 3 Min Fat Loss Home Workout 🔥 No Equipment Needed! No Gym? No Excuse! 3 Minute Full Body Fat Burn 💪 Lose Fat FAST! 3 Minute At-Home Workout 💥 🏠 Gym nahi ja pa rahe? 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It is important for individuals who have certain medical conditions like diabetes or kidney disease or stomach problems e.g., ulcers etc., would want request an opinion from their physicians prior introducing these substances into their bodies through mouth Your doctor can tell if this product is safe or not. 5. Where can I purchase Sharks Keto Gummies? Sharks keto gummies can be bought online through a manufacturer’s website or selected retailers likewise It is essential that one buy the sharks keto gummy from a trusted source so as to guarantee its quality and authenticity. shark tank keto acv keto diet shark shark tank products keto gummies shark tank keto diet shark tank keto diet pills amazon Emotional Eating What If Weight Loss Isn T About The Food Tricia Nelson TedxwestmonroeWanting to start GLP-1? 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