Transcript Transform Your Body Transform Your Life Supplements Nutrition Instantreplacement WeightlossAs a qualified personal trainer I breakdown the Top 5 best apps to lose weight + build muscle 2025. These apps will give you eveything you need to lose weight and build muscle without having to pay for features. Use code Strength - Boostcamp app #bestapps #loseweight #buildmuscle Subscribe for the latest fitness news and reviews - https://www.youtube.com/channel/UCXg6CC870U7kfq3hyeNXFkA?sub_confirmation=1 Want me to help you lose weight and achieve your own fitness goals ? Connect with me below www.strengthsweatsucceed.com Email [email protected] All music used is licensed and part of the epidemic sound youtube partner program. All links are affiliate links and I will receive a small commission but you wont be charged any extra. All music used is part of the epidemic sounds program and B-roll from Envarto ElementsAcv Gummies Keto Combining Apple Cider Vinegar With Ketogenic BenefitsDo GLP-1 patches actually help with weight loss, or is the marketing misleading? Let’s break down the science. Hello 👋 I'm Luke, a PhD student at the University of Oxford, with a keen interest in evidence-based decision-making, health economics, and clinical research. My goal is to help people better understand the science behind health claims so they can make informed choices. In this video, we examine claims made about GLP-1 patches, look at the research cited by companies selling them, and discuss whether they’re likely to be effective for weight loss. 🔍 Topics Covered: ✔️ What are GLP-1 patches? ✔️ What does the evidence provided say? ✔️ Are these patches misleading? ✔️ The importance of randomized controlled trials 💬 What do you think? Let me know in the comments if you've come across these patches & whether you think they actually work! ⚠️ Disclaimer This video is for educational and informational purposes only. It is based on publicly available research and my own independent analysis. It is NOT medical advice. Always consult a qualified healthcare professional before making any health decisions. 📖 References: TikTok video: https://vm.tiktok.com/ZGdACrJfo/ Park et al. (2020): https://pmc.ncbi.nlm.nih.gov/articles/PMC7752296/ N=1 Berberine study: https://nidhog.medium.com/does-berberine-reduce-glucose-35988bdd4b69 Asbaghi (2020): https://www.sciencedirect.com/science/article/pii/S2405457720300802 Laviano (2014): https://pubmed.ncbi.nlm.nih.gov/25226827/ Anton (2008): https://pubmed.ncbi.nlm.nih.gov/18715218/ Healthline article: https://www.healthline.com/health/weight-loss/weight-loss-patches#:~:text=A%202021%20research%20review%20suggests,patches%20are%20not%20fully%20understood.Leanblissigh Alert Leanbliss Review Leanbliss Reviews Leanbliss Weight Loss ReviewAcv gummies flash sale! #applecidervinegar #digestivehealth #immunesystem #supplement #fokHoodia Xfactor Weight Loss SupplementIKARIA JUICE ⛔ Ikaria lean belly juice better business bureau Ikaria lean belly juice cu... ||2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 Welcome to an in-depth exploration of the Ikaria Lean Belly Juice, specifically focusing on the convenient and comprehensive ikaria lean belly juice drink supplement 5 pack. 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All credits for the original video go to the rightful creators. My intention is to provide educational or entertainment value by adding my personal touch. If you have any concerns regarding this content, please feel free to contact me."Leanbliss Review New Alert Leanbliss Reviews Leanbliss Weight Loss Supplement✨️Save and share the reel with everyone✨️ Losing weight gets harder because some people expect fad diets to work wonders, whereas others may find it extremely difficult to stick to a healthy diet pattern and exercise schedule in the long run. 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