Transcript Unveiling Semaglutide The Science Behind Appetite Suppression And Weight Loss Andrew Huberman JreGLP-1 Issues (2/10/2025)Weight Loss Shots May Benefit Heart Health Medical Professionals FindThe ketogenic way of eating is getting popular, and it may be cutting into the profits of those who have made millions promoting calorie restriction and exercise. Eating lots of healthy fat, moderate protein and very low carbs has helped many people reverse obesity and chronic disease they thought was permanent. Jillian Michaels is a very famous and successful fitness trainer. She is a great proponent of exercise as a method of weight loss. She was a celebrity trainer on the TV program Biggest Loser for a few years. Wonder why they have never had a Biggest Loser reunion show? Can you guess why? Calorie restriction is the wrong paradigm for weight loss. The calorie restriction hypothesis of weight loss has been around for 100 years, and yet we somehow still have epidemics of obesity, fatty liver, type 2 diabetes and other chronic diseases of diet. Either you are a worthless glutton and sloth, or calorie restriction is a worthless paradigm for meaningful, long-term weight loss. Article about Biggest Loser's Regain: https://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html Another Biggest Loser Regain Article: https://idmprogram.com/biggest-loser-diet-explained/ Jillian's Fat Burner Amazon: https://amzn.to/2SPNOSy Jillian's Fat Burner Walmart: https://www.walmart.com/ip/Jillian-Michaels-Maximum-Strength-Fat-Burner-Weight-Loss-Capsules-56-Ct/ Jillian evidently Hates Police?: https://soundcloud.com/jillian-hates-cops/jillians-lost-podcast-her-true Low Carb Research: http://bit.ly/LowCarbResearch ------- Join me and let's optimize your health! ------- Great Website: https://www.kendberrymd.com Thanks so much to our Champion Patrons, Nick N., Dennis F, Jackie K., Shannon C., Chris B., Angelina D., LeaAnn E., Rumi K., Paul R., Doyle R., Jeff P., Joe W. for helping make this video possible… Join me in the fight! Become a Patron▶ https://bit.ly/DrBerrysCommunity Get the Book: LIES MY DOCTOR TOLD ME 📕--▶ https://amzn.to/2SL1pd5 23 & Me DNA Testing: http://bit.ly/23andMeDiscount 🍶 Keto/LCHF Stuff we Use & LOVE: https://www.amazon.com/shop/neishalovesit?listId=2YLZARJI8K659&ref=idea_share_inf 🍳 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : [email protected] If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #JillianMichaels #Ketosis #JillianMichaelsKeto #KetoDiet #DrBerry As an Amazon Associate I earn from qualifying purchases.Vitality Hq Keto Gummies Critical Scam Warning Does Vitality Hq Keto Gummies Work Recently, ketogenic dieting has become a popular way of improving health that could lead to a slimmer body, better management of blood sugar level and more energy supply in the body. Nevertheless, sticking to keto can be quite challenging especially for people who are fans of sweet things. This is where Weight Watchers Keto Gummies come in handy. These delicious gummy bears can help you match your weight loss objectives with your keto goals that makes it easy to stay on track and get desired outcomes. Advantages of Weight Watchers Keto Gummies Weight Watchers Keto Gummies are a convenient and tasty method that allows you to incorporate the positive effects associated with ketogenic eating habits into your everyday life.These candies have been formulated with only high quality components that support ketosis; this is a metabolic state wherein fat replaces carbohydrates as the main energy source.By taking these gummies regularly, you can help your body stay in ketosis and promote weight loss while also enjoying a treat. One major advantage of Weight Watchers Keto Gummies is their low calorie and sugar content. In contrast to regular jelly beans which are usually full of added sugars and artificial ingredients, instead they are made up sweeter using natural sweeteners like stevia and erythritol.This means you can satisfy your cravings for something sweet without derailing your keto diet or weight loss goals. Furthermore, Weight Watchers Keto Gummies are rich in essential nutrients necessary for overall health and wellbeing. Each gummy has some vitamins such as vitamin B12, magnesium ,and vitamin D all which may not be present in the usual keto diet.A regimen consisting of these gummy treats ensures that the body gets sufficient nutrients necessary for its proper functioning. How to Include Weight Watchers Keto Gummies in Your Day You can make use of them as part of your daily routine since there are several ways through which one can include these items into their daily activities so as to support their keto goals and efforts towards managing their weight. As a matter of fact, you can decide to have a few gummies for a mid-morning or afternoon snack that will help control cravings as well as stave off hunger. These gummies can also be a great addition to your post-workout routine, providing a quick and convenient source of energy and nutrients. Another way include Weight Watchers Keto Gummies in your program is using them as an incentive for sticking to your diet and achieving some weight loss. You can keep yourself motivated by setting small targets and rewarding yourself with a few gummies once you achieve them so that you are able to stay on track all the way up to the final goal. Finally, Weight Watchers Keto Gummies can be used creatively when cooking or baking. They can be broken down into small pieces and incorporated into yoghurt, smoothie bowls or even baked goods just for extra flavor and nutrition.The options are limitless; hence one should feel free enough to experiment until they find new ways through which they can enjoy these tasty candies. Do Weight Watchers Keto Gummies Work For You? However, not everyone can take these gummies. If you have any preexisting medical conditions or dietary constraints, consult a healthcare professional before including them in your regimen. Also, read the label carefully and find out more about the ingredients and possible side effects of these gummies if any concerns are raised. The decision to include Weight Watchers Keto Gummies in your daily routine is a personal one that hinges on your own goals, tastes and requirements. These gummies may be perfect for you if you are trying to find an easy and tasty way to support your keto diet as well as help with weight loss. Get one pack of them and observe how they can assist you effectively reach your intended outcomes. Maintaining weight loss whether you’re a newbie or old hat at the ketogenic diet can be challenging. The Weight Watchers Keto Gummies offer an accessible means of aligning with keto objectives alongside managing bodyweight. These gummy supplements will keep you in line with your keto diet without compromising on taste. Get them today at affordable prices so that they may transform how you go about getting rid of excessive pounds. Whether new to ketogenic eating plan or experienced, keeping up with all those lost pounds is quite hard work. Thus, people who are looking for such options could try the Weight Watchers Keto Gummies which prove tasty too as more convenient than some other varieties offered by competitors. You just need to add these gummy supplements into your routine so far as keto diets are concerned while still enjoying their sweet taste like never before.. Try Weight Watchers Keto Gummies and see a difference now since it will help achieve your intentions concerning shedding off extra weight.. keto gummies amazon bhb keto gummies weight loss gummies dragons den oprah keto gummies amazon rapid results keto gummies Weight Loss Food Meal Plan For Weight Loss Diet Plan Weight loss can be a challenging journey for many individuals, leading them to explore various options for assistance. One such option that has gained attention in recent years is the use of semaglutide for weight loss. Semaglutide is a medication commonly used to treat type 2 diabetes, but studies have shown that it may also be effective in promoting weight loss. In this article, we will explore the effectiveness of semaglutide for weight loss through an in-depth analysis of the research and studies conducted on the topic. Understanding Semaglutide and Its Mechanism of Action Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it works by mimicking the effects of the hormone GLP-1 in the body. GLP-1 is a hormone that is released post-meal and plays a crucial role in regulating blood sugar levels by stimulating the release of insulin and inhibiting the release of glucagon. In addition to its effects on blood sugar control, GLP-1 also helps to reduce appetite and promote feelings of fullness, which can aid in weight loss. When semaglutide is administered, it binds to the GLP-1 receptors in the body, mimicking the effects of natural GLP-1. This leads to increased insulin release, decreased glucagon release, slowed gastric emptying, and ultimately, reduced appetite and food intake. By targeting multiple pathways involved in weight regulation, semaglutide offers a comprehensive approach to weight loss that goes beyond simply reducing calorie intake. Furthermore, studies have shown that semaglutide may also have additional benefits for weight loss beyond its effects on appetite. For example, some research suggests that semaglutide may increase energy expenditure, leading to more calories burned throughout the day. This can further enhance the weight loss effects of the medication and help individuals achieve their weight loss goals more effectively. Research on the Efficacy of Semaglutide for Weight Loss Several clinical trials have been conducted to evaluate the effectiveness of semaglutide for weight loss in individuals with obesity or overweight. One notable study published in The New England Journal of Medicine in 2021, known as the STEP 1 trial, found that participants who were treated with once-weekly semaglutide for 68 weeks achieved an average weight loss of 14.9% of their initial body weight. This was significantly higher than the placebo group, who only lost 2.4% of their initial body weight. Another study, the STEP 4 trial, focused on the long-term effects of semaglutide for weight loss and found that participants who continued to take the medication for 68 weeks maintained their weight loss and even saw further improvements in cardiometabolic risk factors. These findings suggest that semaglutide not only promotes initial weight loss but also helps individuals sustain their progress over time, which is crucial for long-term weight management. Moreover, a systematic review and meta-analysis published in Obesity Reviews in 2021 analyzed the results of 15 clinical trials involving semaglutide for weight loss. The review concluded that semaglutide was effective in promoting weight loss and improving cardiometabolic risk factors in individuals with obesity or overweight, making it a promising option for weight management. Potential Side Effects and Considerations While semaglutide has shown promising results for weight loss, it is essential to consider the potential side effects and other factors before starting treatment. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation, which may improve over time as the body adjusts to the medication. In rare cases, more severe side effects such as pancreatitis or kidney problems may occur, so it is crucial to monitor for any concerning symptoms while taking semaglutide. Additionally, semaglutide is a prescription medication that should be used under the guidance of a healthcare provider. It is not suitable for everyone, especially individuals with a history of pancreatitis, thyroid cancer, or certain gastrointestinal disorders. Before starting treatment with semaglutide, it is essential to discuss your medical history and any potential risks with your healthcare provider to ensure that it is a safe and appropriate option for you. In conclusion, semaglutide shows promise as an effective treatment for weight loss in individuals with obesity or overweight. Through its actions on appetite regulation, energy expenditure, and other mechanisms, semaglutide offers a comprehensive approach to weight management that can help individuals achieve and sustain their weight loss goals. However, it is essential to consider the potential side effects and other factors before starting treatment with semaglutide and to work closely with a healthcare provider to ensure safe and effective use of the medication. Summary and FAQ In summary, semaglutide is a medication that works by mimicking the effects of the hormone GLP-1 in the body, leading to reduced appetite, increased feelings of fullness, and ultimately, weight loss. Clinical trials and research studies have shown that semaglutide is effective in promoting weight loss and improving cardiometabolic risk factors in individuals with obesity or overweight. While the medication may have potential side effects and considerations, it offers a promising option for individuals looking to manage their weight and improve their overall health. Here are some frequently asked questions about semaglutide for weight loss: 1. How long does it take to see results with semaglutide for weight loss? 2. Is semaglutide safe for long-term use? 3. Can everyone take semaglutide for weight loss? 4. Are there alternatives to semaglutide for weight loss? 5. What lifestyle changes should be made alongside semaglutide treatment for weight loss? 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One such weapon on the horizon is oral semaglutide, a promising new treatment for weight loss. Semaglutide is already well-known in the medical world for its use in treating type 2 diabetes, but recent studies have shown its potential for weight loss in individuals without diabetes. This new development has sparked excitement among healthcare professionals and patients alike, as it offers a potential solution for the millions of people struggling with obesity. The Science Behind Oral Semaglutide Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it mimics the effects of GLP-1, a hormone produced in the intestines that helps regulate blood sugar levels. By activating the GLP-1 receptor, semaglutide stimulates insulin production, suppresses glucagon secretion, and slows down gastric emptying, all of which contribute to lower blood sugar levels. In the context of weight loss, semaglutide has been shown to reduce food intake by increasing feelings of fullness and reducing cravings, making it easier for individuals to stick to a calorie-controlled diet. What sets oral semaglutide apart from other weight loss medications is its unique mode of administration. Unlike traditional injectable semaglutide, which is administered via subcutaneous injections, oral semaglutide is taken in pill form. This makes it more convenient and less invasive for patients, potentially increasing adherence to the treatment regimen. In clinical trials, oral semaglutide has demonstrated significant weight loss results, making it a promising option for individuals looking to shed excess pounds. Another key advantage of oral semaglutide is its safety profile. While all medications come with potential side effects, oral semaglutide has been well-tolerated in clinical trials, with the most common side effects being mild and transient gastrointestinal symptoms such as nausea and diarrhea. This bodes well for its long-term use as a weight loss treatment, as safety and tolerability are crucial considerations for any medication intended for chronic use. Potential Benefits of Oral Semaglutide The primary benefit of oral semaglutide is, of course, weight loss. In clinical trials, participants who took oral semaglutide experienced significantly greater weight loss compared to those who took a placebo. This weight loss was sustained over the course of the trial, suggesting that oral semaglutide may be an effective long-term solution for obesity. In addition to weight loss, oral semaglutide has also been shown to improve other metabolic markers, such as blood sugar levels and cholesterol levels, which can have a positive impact on overall health. As a non-invasive and convenient treatment option, oral semaglutide may also improve patient adherence to the treatment regimen. For individuals who struggle with injections or who have difficulty maintaining a strict medication schedule, the oral formulation of semaglutide offers a simpler and more user-friendly alternative. This can lead to better outcomes in the long run, as consistent use of the medication is essential for achieving and maintaining weight loss goals. Another potential benefit of oral semaglutide is its versatility. While weight loss is its primary indication, oral semaglutide may also have applications in other areas of health and wellness. For example, some researchers are exploring the use of semaglutide in the treatment of non-alcoholic fatty liver disease (NAFLD), a common complication of obesity. By targeting both weight loss and underlying metabolic dysfunction, oral semaglutide has the potential to address multiple facets of obesity-related health issues. Considerations for Patients Interested in Oral Semaglutide Before starting oral semaglutide or any weight loss treatment, it’s important for patients to have realistic expectations and to understand the potential risks and benefits. While oral semaglutide has shown promising results in clinical trials, individual responses to the medication can vary, and not everyone may experience the same degree of weight loss. Additionally, lifestyle factors such as diet and exercise play a crucial role in the success of any weight loss program, including the use of oral semaglutide. Patients interested in oral semaglutide should also consider the cost of the medication and whether it is covered by their insurance. Weight loss medications are not always fully covered by insurance plans, so out-of-pocket costs can be a significant factor for some individuals. It’s important to discuss these considerations with a healthcare provider to determine the best course of action for each individual’s unique situation. Overall, oral semaglutide represents a promising new frontier in weight loss solutions, offering a safe, effective, and convenient option for individuals struggling with obesity. As further research is conducted and more real-world data becomes available, oral semaglutide may become an integral part of comprehensive weight loss programs, helping individuals achieve their health and wellness goals. Summary and Frequently Asked Questions 1. What is oral semaglutide? Oral semaglutide is a new medication for weight loss that is taken in pill form. It works by mimicking the effects of a hormone called GLP-1, which helps regulate blood sugar levels and reduce food intake. 2. What are the potential benefits of oral semaglutide? The primary benefit of oral semaglutide is weight loss, with additional improvements in metabolic markers like blood sugar and cholesterol levels. It may also offer a more convenient and user-friendly option for individuals compared to traditional injectable medications. 3. What should patients consider before starting oral semaglutide? Before starting oral semaglutide, patients should have realistic expectations, understand the potential risks and benefits, and consider factors like cost and insurance coverage. Lifestyle factors such as diet and exercise also play a key role in the success of any weight loss program. 4. Is oral semaglutide safe for long-term use? While all medications come with potential side effects, oral semaglutide has been well-tolerated in clinical trials, with the most common side effects being mild and transient gastrointestinal symptoms. Its safety profile makes it a promising option for long-term use in the treatment of obesity. 5. What does the future hold for oral semaglutide? As research continues and more real-world data becomes available, oral semaglutide may become an integral part of comprehensive weight loss programs, helping individuals achieve their health and wellness goals and potentially addressing other health issues related to obesity. Keto Acv Fuel Gummies Sale Is Live Scam Reviews Price Side Effect Magerquark ist ein beliebtes Nahrungsmittel, das oft von Menschen verwendet wird, die abnehmen möchten. Mit seinem hohen Proteingehalt und niedrigem Fettgehalt ist Magerquark eine gesunde Option, um bei einer Diät satt zu bleiben und gleichzeitig Muskeln aufzubauen. In diesem Artikel werden wir verschiedene Rezepte und Tipps vorstellen, wie man Magerquark zum Abnehmen optimal nutzen kann. Warum ist Magerquark gut zum Abnehmen? Magerquark ist ein ausgezeichneter Eiweißlieferant, der beim Abnehmen helfen kann. Proteinreiche Lebensmittel wie Magerquark verlangen mehr Energie, um verdaut zu werden, was zu einem höheren Kalorienverbrauch führt. Darüber hinaus sättigt Magerquark lange, was Heißhungerattacken vorbeugt und das Abnehmen erleichtert. Zusätzlich enthält Magerquark viele wichtige Nährstoffe wie Calcium, das die Fettverbrennung fördert und den Stoffwechsel ankurbelt. Auch Vitamin B12, das in Magerquark enthalten ist, spielt eine wichtige Rolle beim Fettabbau. Der niedrige Fettgehalt von Magerquark macht ihn zu einer kalorienarmen Option, die dennoch wertvolles Eiweiß liefert. So kann Magerquark dabei helfen, Muskelmasse aufzubauen und Fett zu verbrennen, was beim Abnehmen entscheidend ist. Leckere Rezepte mit Magerquark Ein leckeres Frühstück mit Magerquark ist zum Beispiel ein Quark mit frischen Beeren und Nüssen. Dafür einfach Magerquark mit Beeren der Saison und ein paar gehackten Nüssen vermengen – fertig ist das proteinreiche und sättigende Frühstück. Eine weitere Idee ist ein Quark-Dip als gesunder Snack. Einfach Magerquark mit Kräutern und Gewürzen nach Belieben vermischen und als Dip für Gemüsesticks oder Vollkorn-Cracker verwenden. So wird gesundes Snacken zum Genuss. Auch als Hauptmahlzeit eignet sich Magerquark hervorragend. Eine leichte Quarksoße mit frischen Kräutern und Gemüse zu Vollkornnudeln ist nicht nur schnell zubereitet, sondern auch kalorienarm und lecker. Tipp: Magerquark richtig verwenden Um den vollen Nutzen von Magerquark beim Abnehmen zu erzielen, ist es wichtig, auf die Qualität zu achten. Achte beim Kauf darauf, dass der Magerquark möglichst naturbelassen ist und keinen zusätzlichen Zucker oder andere Zusatzstoffe enthält. Zudem kann Magerquark vielseitig in der Küche eingesetzt werden. Er eignet sich nicht nur für süße, sondern auch für herzhafte Gerichte. Probieren Sie zum Beispiel eine Quark-Torte mit frischem Obst oder eine herzhafte Quarkcreme als Beilage zu gegrilltem Gemüse. Ein weiterer Tipp ist, Magerquark als Zutat in Smoothies zu verwenden. Zusammen mit frischem Obst und Gemüse ergibt Magerquark einen proteinreichen und sättigenden Smoothie, der ideal als Mahlzeitenersatz oder Snack geeignet ist. Häufig gestellte Fragen zu Magerquark und Abnehmen 1. Ist Magerquark auch für Menschen mit Laktoseintoleranz geeignet? Ja, Magerquark hat einen niedrigen Laktosegehalt und ist daher oft gut verträglich für Menschen mit einer leichten Laktoseintoleranz. Bei einer starken Intoleranz sollte jedoch auf Alternativen zurückgegriffen werden. 2. Kann man mit Magerquark allein abnehmen? Magerquark kann ein hilfreicher Bestandteil einer ausgewogenen und kalorienarmen Ernährung sein, die beim Abnehmen unterstützt. Allerdings ist es wichtig, auch auf eine insgesamt gesunde Lebensweise mit ausreichend Bewegung zu achten. 3. Wie lange kann man Magerquark im Kühlschrank aufbewahren? Magerquark ist im Kühlschrank bei richtiger Lagerung etwa drei bis vier Tage haltbar. Achten Sie darauf, dass der Quark gut verschlossen ist und lagern Sie ihn stets gekühlt.