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They also touch upon the importance of sustainable weight loss, managing expectations, and the emotional aspects of living with and managing obesity. The episode concludes with an invitation for others to share their stories on Downsized Dish and a teaser for the upcoming Downsized cruise, promising even more community engagement and support. If you're navigating your weight loss journey and need firsthand advice and inspiration, this episode is a must-listen. ME AGAIN APP: https://apps.apple.com/us/app/meagain-glp-1-all-in-one-app/id6744178534 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store As an Amazon Associate I earn from qualifying purchases. 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