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You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)What I Eat In A Day On A Glp1 Glp1 Glp1forweightloss Pcosweightloss Pcosmom WhatieatinadaySuperchargeReva Extend Keto Gummies An Indepth Review Of Revas Extended Release Keto Gummies✅ Buy from the Official Website : https://weightlosshq.site/w/ofbt/ Weight Loss Supplements : https://youtube.com/playlist?list=PLcRrKQn-yUMxCTo9n6T9WOI5ujw-rq4fk&si=rOEypDOdv0h_zrK2 BioFit Reviews : Probiotic Weight Loss Supplement Review - This probiotic supplement could be the game-changer you’ve been looking for! BioFit claims to help with weight loss by improving gut health, but does it really work? Let’s break it down. BioFit contains a blend of seven different probiotic strains, each targeting specific health benefits. 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This comes at no additional cost to you, and I only recommend products that I trust and believe will provide value. ✋ Medical Disclaimer: The information provided on this channel is for general informational purposes only and should not be considered medical advice. Always consult a healthcare professional before starting any new diet, exercise, or supplement program. ************************* Here’s a list of frequently asked questions (FAQs) for the BioFit Probiotic Weight Loss: What is BioFit Probiotic? How does BioFit Probiotic help with weight loss? What are the main ingredients in BioFit Probiotic? Is BioFit Probiotic safe to use? How long does it take to see results from BioFit? Who should use BioFit Probiotic? Are there any side effects of BioFit Probiotic? How does BioFit work to improve gut health? What makes BioFit different from other probiotics? Can BioFit Probiotic help with bloating and digestion? How many capsules of BioFit should I take daily? 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After much deliberation, some of the sharks expressed their interest in investing in the keto diet program, while others raised concerns about the sustainability and long-term success of the business. Ultimately, a deal was struck between one of the sharks and the entrepreneurs, leading to a successful partnership that would undoubtedly help elevate the keto diet to new heights. Impact of the Shark Tank Presentation The keto diet presentation on Shark Tank not only brought more awareness to the diet program but also validated its credibility among a broader audience. The exposure from the show helped attract new customers and followers who were inspired by the testimonials and results shared by the entrepreneurs on national television. Overall, the keto diet presentation on Shark Tank served as a pivotal moment in the diet program’s journey to becoming a household name. 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Subscribe for online coaching, best training programs, nutrition tips, workout routines, & inspiring fitness podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ✅ Important Links to Follow 💬 Book Your Complimentary Health & Fitness Call Now. https://andynayloronlinecoaching.com/executivecoachingcall 🔗 Linktree https://linktr.ee/andy_naylor ✅ Stay Connected With Me. 👉 Facebook: https://www.facebook.com/andy.naylor.7311352 👉 FacebookGroup: https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP 👉 Instagram: https://www.instagram.com/andynaylorcoaching/ 👉 Tiktok: https://www.tiktok.com/@andynaylor.fitness.coach 👉 Linkedin: https://www.linkedin.com/in/andy-naylor-nbd/ 👉 Website: http://naylorbodydesign.co.uk/site/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 NBD TRANSFORMATIONS https://www.youtube.com/playlist?list=PLDlvpz2x8zoO9hLdJ7UsMHWgUjul2eSH0 👉ARM Exercise Tutorials https://www.youtube.com/playlist?list=PLDlvpz2x8zoMb3DBg-5Kol-u0y-BJYoVL 🎬 WATCH MY OTHER VIDEOS: 👉 10 Key Solutions To Master Your Fitness. Client Q&A https://www.youtube.com/watch?v=QRrLsN0iljc 👉 Fitness Foundations: Daily Movement & Training For High Achievers with Agnes Kiss https://www.youtube.com/watch?v=F61JPR5_LDk 👉 Why, When and How to Deload for Muscle Growth https://www.youtube.com/watch?v=B-DN4D8m2P0 👉 Pressing Matters: Bench Press VS Dumbbell Press https://www.youtube.com/watch?v=Emin6byDZzE 👉 Busy CEO Drops 30 lbs, Investing in His & His Family's Future https://www.youtube.com/watch?v=gB2GM4XQ0CM ============================= ✅ About Naylor Body Design. Welcome to Naylor Body Design! I'm Andy Naylor, here to help busy professionals get fit, lean, and energised. Find effective nutrition tips, the best workout routines, and ways to boost your mental focus. Join me for personal training programs, fitness motivation, and complete physique transformation. Subscribe now for health and fitness advice, inspiring podcasts, and more! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Looking to boost your mental focus and fitness? Subscribe now for expert training programs, top nutrition tips, workout routines, fitness motivation, and inspiring podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ================================= ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Naylor Body Design. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Naylor Body DesignLife After Extreme Weight Loss My 600lb LifeCustomer Testimonial: Circa Apple Cider Vinegar Visit our website www.xaxu.pk or WhatsApp on 03218420717 for information about our products or place an order. #CustomerTestimonial #CircaAppleCiderVinegar #HealthJourney #NaturalRemedies #xaxu #xaxupakistan #shortsKeto Sweeteners And Sugar Alternative As Explained By Dr Berg KarenReady to torch fat and tone your entire body—without any equipment? This Full Body Bodyweight Workout is designed for maximum fat loss and is perfect for beginners! Whether you're new to fitness or just looking for a simple but effective routine, this workout will help you burn calories, build strength, and improve endurance—all from the comfort of your home. 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I am not a medical professional. Always consult your own medical professional in regards to any treatment or medication. My videos are my own PERSONAL Vlog - what happens, side effects, what I looked up/found, my opinions and thoughts. *This is NOT a sponsored video* however I may earn additional earnings from the links below. Thank you for supporting my creator work so I can make more videos like this! Be sure to follow me on my social platforms and on Amazon! Find all those links here: https://www.c8ke.com/Ketosismom Shop my YouTube Products Here: https://urlgeni.us/amzn/YouTubeVideoProducts See all weeks of this Journey videos: https://www.youtube.com/playlist?list=PLv9_I63zlXEc2gYvZwIEPGuMykDwpH3_C *Prime FREE Trial for Shopping* https://urlgeni.us/amzn/TryPrimeFree #amazoninfluencer Shop My Favorite Finds Here: https://urlgeni.us/amazon/KetosisMomStorefront Drug Shortage UPDATES FDA https://shorturl.at/nIxK0 Blog Post on PBMs GLP1 Changes: https://www.ketosismom.net/my-blog/insurance-and-pbms-changing-the-glp-1-guidelines *Audience Discounts THIS WEEK* : My outfit from today's video was Michelle McDowell Designs https://glnk.io/mzrz9/jen code: JEN gets 20% off purchase #michellemcdowellambassador Solawave: Enjoy 20% off with the link below! 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What are the main causes of “Obesity” in India? Ans. Obesity is a big problem in our country. Merely, because there are two segments of population: 1.One that doesn’t have nutrition 2. Another that has too much of nutrition If we put all these reasons together, I think, • More Stress • Lesser Physical Activity • Too much of Happiness in Eating • Lot of Chemicals and Insecticides in the food chain are contributing factors to Obesity. Q2. What are the issues you find in weight management? Ans. When a film star and a celebrity comes in, they can morph their body from 100kg to 50 kg or have a six pack or be extremely obese. So, human body is designed to change its size and weight but genetically you are gifted with status quo. If you 5 or 10kgs overweight, I personally feel as a nutritional coach or sports nutritionist, believe that if the body can be morphed in movies, even the common man (people like me and you) can still can use: • Nutrition, • Diet, • Exercise, • Food supplements to change the body. Q3. Is there any difference in common people’s nutrition and sports nutrition? Ans. Sports Nutrition, obviously is the epitome of how a human individual performs. I always divide my clients to two types of muscles. One is GO muscle and another is SHOW muscle. • Recently concluded Olympic is the GO muscle, where the athletes develop the muscles to GO. • SHOW muscle is when you are sitting behind the camera and you should have a good physical body. The common man requires both: GO Muscle and SHOW muscles. Lots of people want to have both GO muscle and SHOW muscle, Q4. What are the Supplements you recommend in weight management? Ans. For me, supplement recommendation is a huge list. It can start something as simple as multivitamin and can go as complex as antioxidant supplement or a fat burner. The very simple philosophy is this, my opinion at my clinic is this: Supplements are the nutritional convenience for people’s nutritional indiscipline. Q5. What are the reasons that you choose BestSource Nutrition’s LOSE FAT for your clients? Ans. About a year ago, we were researching good products in the market and we have always been at our nutritional clinic recommending fat burners from natural sources. As a nutritionist, with my R&D team we are always asking this question, before we recommend any product like LOSE FAT, is it safe enough for a person to take? What is it contain? Hey, it contains Green tea extract, it contains grapeseed, it contains garcinia cambogia, cinnamon extract (dalchini). For centuries, we have eaten in all our diets, my grandmother had all of this in her kitchen except grapeseed extract. So, the potential of these products packed into a capsule is nice so we started recommending LOSE FAT™. I called it a safe fat burner, a lazy fat burner because it’s not going to have a sideeffect. Q6. What is the role of each ingredients of LOSE FAT by BestSource Nutrition in weight management? Ans. LOSE FAT with garcinia cambogia, what we found out was sugar metabolism was better. In addition to that, the hydroxycitric acid (HCA) in GARCINIA CAMBOGIA works well in terms of suppressing appetite.The GREEN TEA EXTRACT works in thermogenesis, i.e. raising metabolism. Hey, you know we have GREEN COFFEE BEAN EXTRACT raising oxidation of fat. With GRAPE SEED EXTRACT, why we like it because research has shown that you can go on and on like a Duracell battery. The reason is that it works like an antioxidant potential. Final one, that I like is CINNAMON EXTRACT. Cinnamon from the longest period we have been recommending to manage peoples sugar levels. 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It is characterized by excess body fat that can lead to serious health problems such as heart disease, stroke, type 2 diabetes, and certain types of cancer. In this video, Dr. Sohaib Khan, a Nutritionist Expert, discusses weight loss, obesity, and diet plans. He explains the causes of obesity, the risks associated with obesity, and how to lose weight safely and effectively. He also provides a sample diet plan for weight loss.Mounjaro Side Effects What To Expect How To Stay Safe Weightloss WeightlossjourneyShould you exercise before or after eating? Fasted workouts boost fat burning, but exercising after meals directly targets blood sugar spikes. For insulin resistance, the timing matters a lot. Comment your experience below: Which works better for you? ▶️ Want a tailored plan? 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If you purchase through these links, we may earn a small commission at no extra cost to you. Thank you for your support! Join us as we explore the many benefits of Keto ACV Gummies on your path to wellness! 🍏💪Salad Diet Food Fibres Fruit Salad Keto Diet Understanding Janelle Brown’s Motivations and Goals Janelle Brown, a prominent figure in the reality television series “Sister Wives,” has captivatingly opened up about her weight loss journey, showcasing her determination and commitment to personal growth. Her story not only unfolds the trials and tribulations one faces when confronting body image issues, but it also exemplifies the resiliency required to effect change. From societal pressures to personal expectations and health concerns, Janelle has navigated a myriad of influences that have shaped her journey. This article aims to delve into her motivations behind embracing a healthier lifestyle while examining the broader implications her experiences may have for others. Her journey is not merely about the physical transformation; it encompasses her emotional and psychological evolution. Many can relate to the feelings of discouragement and the daunting nature of altering years of established habits. Janelle’s candid discussions regarding her struggle with weight issues resonate deeply with viewers who understand the complexities of these challenges. By sharing both her victories and setbacks, Janelle offers a transparent look at what it truly means to tackle long-term commitments to health amidst everyday life challenges. Moreover, Janelle’s commitment to self-improvement illuminates a narrative that encourages others to embark on their own journeys of self-discovery. By reframing her challenges as opportunities for growth, she inspires countless individuals dealing with similar health concerns or personal struggles to remain steadfast in their pursuits. Janelle’s story serves as a reminder that while the journey may be long and fraught with obstacles, the rewards of perseverance can be profoundly transformative, signaling a bright possibility for anyone inclined to take charge of their health and wellness. Embarking on a New Lifestyle The first steps in any transformative journey are often the hardest to take. Janelle Brown faced her own set of fears and uncertainties when she decided to change her lifestyle. A pivotal point in her journey was her realization that the status quo was no longer acceptable. As the mother of six, balancing various responsibilities left little room for prioritizing her health. Yet, she made a bold decision to prioritize herself and her well-being. This newfound commitment required a comprehensive understanding of her needs and aspirations. Janelle began by evaluating her daily habits and routines. She recognized her affection for comfort foods and a sedentary lifestyle, typical patterns many face. However, realizing that such habits were unsustainable, she sought to replace unhealthy choices with nourishing alternatives. Through diligent research and educational resources, Janelle explored nutritious meal options and incorporated exercise into her daily regimen. This phase was essential, as it laid the groundwork for her evolving relationship with food and fitness, redefining what sustenance and movement meant for her. Starting small, she embraced gradual changes that felt achievable rather than overwhelming. Every small victory, whether it was a healthier meal choice or a few extra minutes of physical activity, contributed to her growing confidence. This methodology echoed throughout her journey, emphasizing that lasting change is about consistency rather than radical shifts. Janelle understood that to achieve significant weight loss, she needed patience and determination, building a more robust foundation for the transformation ahead. The Role of Support Systems Support systems play a crucial role in any weight loss journey, and Janelle Brown’s experience exemplifies the importance of surrounding oneself with encouragement. Janelle openly acknowledged how the support from her family, friends, and fans significantly influenced her motivation and perseverance. The backing of loved ones can bolster one’s determination, reminding them they are not alone in their pursuit of health and wellness. Additionally, Janelle reached out to online communities and social media groups focused on health and fitness. Engaging with individuals who shared similar goals fostered a sense of accountability and camaraderie. These interactions provided her with a platform to share her experiences, gather insights, and celebrate milestones through the collective encouragement of those on parallel journeys. The power of community became a catalyst, not only amplifying her motivation but also equipping her with knowledge and resources catered to her specific needs. As she shared her weight loss journey on various social media platforms, Janelle also fostered a dialogue around the importance of mental health. She stressed that seeking help and sharing struggles is essential for navigating the ups and downs of such an endeavor. Janelle’s willingness to demonstrate vulnerability helped normalize conversations about emotional resilience, inspiring others to lean on their support networks. By emphasizing the significance of surrounding oneself with positivity, Janelle illustrates that success is often a collaborative effort anchored in mutual encouragement and shared experiences. Navigating Challenges and Setbacks <pWhile the journey toward weight loss can be seemingly straightforward, challenges are inevitable. Janelle Brown faced her fair share of obstacles that tested her resilience and commitment. One prominent hurdle was the tendency to experience plateaus, which can be discouraging for many on similar paths. Janelle candidly discussed these moments, emphasizing how they served as crucial learning experiences rather than triggers for defeat. Recognizing that set-backs are a common part of any weight-loss story, she understood the importance of adapting her approach and maintaining her mental fortitude. Moreover, Janelle faced external pressures, including societal expectations and public scrutiny. As someone in the public eye, her journey was not only followed by close friends and family but also by fans and critics alike. Managing these external influences while staying focused on her personal goals required immense strength. Janelle highlighted that learning to differentiate between constructive feedback and negative criticism was vital to her mental health throughout this process. She leaned on her support systems to navigate these complexities, reiterating the significance of self-advocacy when faced with external challenges. Ultimately, one of Janelle’s most significant insights from these trials was the concept of self-compassion. She realized that adopting a mindset of kindness toward herself made it easier to cope with frustrating moments. Instead of succumbing to feelings of guilt or shame when faced with setbacks, she learned to embrace them as part of her unique journey. By fostering this self-compassion, she sustained momentum towards her goals in a sustainable and uplifting manner, encouraging others to approach their circumstances through a lens that promotes growth and understanding. The Impact of a Healthier Lifestyle Janelle Brown’s decision to pursue a healthier lifestyle has led to significant physical changes and a profound emotional and mental transformation. She reflects on how these developments have reshaped her outlook on life and her relationships. By prioritizing her health, Janelle discovered newfound energy and vitality that permeated every aspect of her life. Activities that once seemed daunting became invigorating opportunities for engagement, empowering her to take on challenges beyond just weight loss. Furthermore, embracing healthier habits strengthened her relationships with family and friends. As she made conscious choices about food and fitness, she inspired those around her to follow suit. Janelle’s journey sparked conversations about health within her family unit, leading to shared activities and group workouts, enhancing their bond. Her influence extended beyond her personal circle, fostering a more comprehensive dialogue about well-being and inspiring others to consider their lifestyles. As Janelle continued her journey, she became an advocate for embracing a holistic approach to health. She shared her experiences of mindfulness, not only related to food choices but also in mental well-being and emotional intelligence. This integrated perspective allowed her to develop a deeper understanding of how physical and emotional health coexist, urging her to continue nurturing both aspects of herself. Ultimately, Janelle Brown’s transformative journey has not only impacted her own life; it serves as a reminder of the potential for change within everyone. Her story instills hope in those looking to embark on a similar path toward self-improvement, underlining that change is indeed possible with determination, support, and resilience. Frequently Asked Questions about Janelle Brown’s Journey As Janelle Brown’s weight loss journey captures the attention of many, numerous questions arise regarding her experiences and methods. One frequently asked question pertains to what initially motivated her to start this journey. Janelle has openly shared that her motivations are rooted in a desire for better health and well-being, both for herself and as an example for her children. The realization that her lifestyle choices could have long-term effects on her health was a driving factor. Another common inquiry revolves around the specific strategies she employed to achieve her weight loss goals. Janelle indicates that a balanced approach was crucial; she focused on portion control, meal planning, and regular exercise. Incorporating whole foods and practicing mindfulness around food intake allowed her to create a sustainable pattern that worked for her. Additionally, setting incremental goals helped her maintain motivation throughout her journey. Moreover, questions often arise about how Janelle copes with challenges and setbacks. She emphasizes the importance of resilience and self-compassion. Instead of being discouraged by fluctuations in her progress, she learned to embrace them as part of her ongoing journey. By prioritizing her mental and emotional health, Janelle demonstrated that weight loss is not solely a physical endeavor; it incorporates a holistic understanding of oneself. This broader perspective has allowed her to inspire others looking for similar paths toward health and wellness. Keto Gummies Real Uncovering The Truth About Keto Gummies EffectivenessAchieve effortless weight loss with Ikaria Juice, the fizzy drink that enhances metabolism and delivers real results with natural ingredients. #EffortlessWeightLoss #IkariaJuice #MetabolismBoost #FizzySupplement #DietSuccess More Info: https://tinyurl.com/ikaria-fitfusion 🥷 The Ninja QB3001SS Blender is my personal favorite for crafting my morning smoothies. https://amzn.to/3XAxCr0 🧳 My Travel Blender - https://amzn.to/4ebNes8 🍹 My Every Day Juice Maker. 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