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Filmed: 11.30.2013 I've been thinking about vlogging for quite some time now...well, here goes nothing! I plan on documenting a number of things on this channel, mainly being my weight loss journey. Check back for regular updates! Blessings & Love Intro 2 My Channel : SmplyAnita619 - Welcome to My Channel : http://www.youtube.com/watch?v=0dUEhBoxbho Vlog #1 : "FancySchmancy" - Introducing Myself - SmplyAnita619 : http://www.youtube.com/watch?v=yME4ifr4m9I Vlog #2 : #WeightLoss - My Story, Goals, December Challenge - SmplyAnita619 : http://www.youtube.com/watch?v=UpHzA-RFWrk Vlog #3 : Day 1 December Challenge, #30MinutesOfCardio , Clips of ME Working Out : http://www.youtube.com/watch?v=oDaOOks9kW0 Vlog #4 : Decorating My Place for the Holidays : http://www.youtube.com/watch?v=ArhnAxr7gkg Vlog #5 : SURPRISE! Dominique's Early 18th Birthday Dinner : https://www.youtube.com/watch?v=Bo_pesGkeKo Follow me: Instagram: SmplyAnita619 Twitter: SmplyAnita619 #WeightLoss #MyJourney #DoingTHISforMe #31WaysIn31Days

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Calories you take in - calories you burn = weight loss or gain Burn more calories = burn more fat = weight loss or muscle gain I have lost over 50 pounds... I plan on losing more and get to a normal weight and be athletic again before I turn 40 years old in June 09. Watch me shrink Subscribe to NikePlusRunners I will favorite your Nike Plus Runs on here too.