Transcript Week 37 Results Mounjaro Journey For Healthy Weight Loss Mounjaro WeightlossWatch this video to learn how to make a pineapple spinach smoothie. This smoothie is packed with all the goodness your body deserves. Super refreshing, tasty and nutritious. Your tastebud will be excited to feast on this smoothie. Learn more about the health benefits of pineapple via https://globalfoodbook.com/benefits-of-pineapple Learn more about the health benefits of spinach via https://globalfoodbook.com/the-benefits-of-spinach The blender used is Vitamix A3500 Blender: https://amzn.to/35fA5O6 Vitamix Ascent Series Blending Cup Starter Kit, 20 oz: https://amzn.to/3psowux Disclosure: The links above are external affiliate links, which means that we will receive a commission if you choose to purchase the products listed. Here are other Food recipe videos to watch: Instant pot recipes: https://bit.ly/instantpot-food-recipes Assorted food recipes: https://bit.ly/simple-food-recipes For instant notifications, SUBSCRIBE NOW & TURN ON YOUR NOTIFICATION BELL via 👉 https://www.youtube.com/user/globalfoodbook Connect with us on other social media platforms: Pinterest: https://www.pinterest.co.uk/globalfoodbook Facebook: https://www.facebook.com/globalfoodbook Instagram: https://www.instagram.com/globalfoodbook Twitter: https://twitter.com/globalfoodbook #greensmoothie #pineapplesmoothie #creatorontherise #smoothie #spinachsmoothie #glutenfree #globalfoodbook #vitamix #vegan #fruitarian #healthysmoothieWeight Loss Power FormulaThis video is about one of my favorite HIIT Cardio workouts to do at the track. It will help you burn tons of fat! 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In this video, I dive into what we know, what’s being rumored, and what this could mean for anyone on a weight loss or wellness journey. If you’re on GLP-1 medication or just care about the future of food, this is a conversation you don’t want to miss. 👇 Drop your thoughts in the comments — would YOU eat a GLP-1 resistant snack? 🔔 Don’t forget to like, comment, and subscribe for more GLP-1 content, wellness updates, and TikTok Shop reviews.Fat Burning Drink For Weight Loss Health Diy Shorts ListentoyourbodyshopGain insights from industry experts and leading professionals who share their knowledge and experiences to help navigate the upcoming changes resulting from GLP-1 medications in this recording of retailmediaIQ's GLP-1 Webinar on February 5. This session unpacks how GLP-1 is reshaping demand, creating opportunities for new product categories, and challenging traditional merchandising strategies. Retailers and brands can adapt, innovate, and thrive in a rapidly evolving market landscape by staying informed. Speakers: Parag Shah - Co-Founder, Partner & Chief, Growth Officer at Think Blue Betty Pio - Strategic Advisor to Pharma and Biotech, Partner at Kearney Sherry Frey - Vice President of Product, Insights, NielsenIQ As GLP-1 medications revolutionize weight management and metabolic health, their impact extends beyond healthcare. Retailers & CPG brands must understand the ripple effects on consumer behavior, from food and beverage choices shifts to changing wellness priorities.Healthy Food Recipes For Weight Loss Healthyfood WeightlossClick Here: http://askdarin.com Submit your questions so I can answer them live every week... on my live webinars! Click here http://budurl.com/TrainOnline To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at http://www.FatlossLifestyle.com/blog Hi, my name is Darin & I am a World Class Prof. Drug-Free for Life 45 year old Bodybuilder, fitness trainer, author, and husband & Father. Most of my clients are hard working business owners, parents, & stay at home house moms just like you; who want less fat / more muscle, less stress, more time, energy, & fulfillment. The Fatloss Lifestyle system will streamline your work out & nutrition program. To check it out click; http://budurl.com/TrainOnline My client in this video is Jason Brown. He lost over 5 inches off his waist with my program. He engaged in only 4 hours of exercise per week. Two 60 minute resistance / bodyweight exercise sessions with me & two 45 minute interval cardio sessions per week. You also could radically transform your body & your life with a well thought out proven plan of attack. 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Starchy carbs—Sources are brown & wild rice, oatmeal, whole grain pasta, sweet potatoes / yams Non-starchy carbs—Sources are veggies, grean beans, salads, apples, grape-fruit Cycle your calories by eating only non starchy carbs with your protein on Interval Cardio days and throw in your starchy carbs only on days you train intensely with weights. This is absolutely t he secret for you to keep your metabolism revved up while you gain muscle and lose fat. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. Physique development is about losing fat (to show the shape of the muscle) as much if not more than building muscle. It is definitely a combination of the two. But if you do focus on "The Three Pillars of Health" you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com The Three Pillars of Health are; I. The Thoughts That You Think II. The Exercise That You Get III. The Foods That You Eat If you sign up for my free "Reach Your True Potential" Newsletter at http://www.fatlosslifestyle.com you will have free access to 5 things that will blowtorch your fat away. You will get all kinds of bonus's like the "No Equipment Needed Exercise of The Month", and "Prepared in 3 Minutes - Fat loss Meal of The Month" every month. 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This journey is not only about the physical changes but also reflects a profound shift in her mindset and lifestyle. Lainey, an incredibly talented country music artist, has faced numerous challenges throughout her career, including the struggles with body image that many women in the public eye experience. Through her commitment to personal growth and health, she not only found a healthier lifestyle but also an enhanced confidence that radiates in her performances and personal life. Lainey’s weight loss journey in 2024 is a story of perseverance, dedication, and smart decision-making. Instead of resorting to crash diets or extreme measures, Lainey embraced three simple yet effective strategies that made a lasting impact on her overall well-being. These strategies go beyond mere numbers on a scale, focusing instead on the holistic aspects of health and fitness. By prioritizing balance, nourishing her body, and maintaining mental wellness, Lainey was able to achieve her weight-loss goals without sacrificing her love for food and enjoyment of life. The singer’s story serves as an inspiration to many, illustrating how achievable weight loss can be through practical steps. Her approach encourages others to take charge of their health journeys without feeling overwhelmed by the pressures that often accompany the pursuit of weight loss. Lainey’s candid sharing of her strategies and experiences not only empowers her fans but also reinforces the idea that every individual’s journey is unique and should be respected as such. Lainey Wilson is a prime example of how self-love, patience, and consistency can lead to healthier living. Understanding Nutrition: Fueling the Body Right The cornerstone of Lainey Wilson’s weight loss success lies significantly within her approach to nutrition. Understanding the profound impact that food has on one’s body and mind, Lainey began her journey by focusing on nutrition first. Rather than following restrictive diets that often lead to feelings of deprivation, she chose to embrace balanced meals filled with wholesome ingredients. This shift not only made her feel more energized but also allowed her to enjoy a variety of foods while still losing weight. One of the primary strategies Lainey adopted was meal prepping, which has become a game changer in her weight management routine. By taking time each week to prepare healthy meals in advance, she eliminated the temptation to reach for unhealthy snacks or fast food when hunger struck. Meal prepping gave her control over her portions and ensured she incorporated the right balance of macronutrients into her diet. Keying into the importance of nutrient-dense foods, Lainey included plenty of fruits, vegetables, lean proteins, and whole grains in her meals, paving the way for steady weight loss without the feelings of deprivation typically associated with dieting. Moreover, Lainey ensured she stayed hydrated throughout the day, understanding that water plays a vital role in weight loss. Drinking adequate water not only helped manage cravings but also kept her metabolism functioning optimally. She replaced sugary beverages with herbal teas and infused waters, a switch that drastically reduced her caloric intake. By creating an enjoyable and sustainable eating plan, Lainey’s nutritional changes were not just a temporary measure but rather a lifestyle change that contributed to her successful weight loss journey. Physical Activity: Moving Towards a Healthier Life In the process of losing weight, Lainey Wilson recognized the importance of physical activity in her overall health plan. Exercise became an integral part of her daily routine, but it was her approach to fitness that set her apart. Lainey didn’t see exercise as a punishment for eating or a chore to dread; instead, she embraced it as an empowering and joyful way to care for her body. By finding forms of exercise she genuinely enjoyed, such as dancing, hiking, and participating in fitness classes, Lainey made physical activity a natural and enjoyable part of her life. Lainey also emphasized consistency over intensity, understanding that long-term success comes from developing a sustainable fitness routine. She prioritized regular workouts over sporadic, high-intensity sessions, allowing her body to adapt and grow stronger gradually. This approach not only prevented injuries but also kept her motivated to continue pushing her limits. The realization that fitness can be fun and rewarding encouraged her to explore new activities, keeping her workouts exciting and fresh. Additionally, Lainey incorporated strength training into her regimen, which played a significant role in helping her build lean muscle mass. Strength training not only boosts metabolism but also enhances overall body composition. By lifting weights, Lainey increased her muscle tone, which contributed to her weight loss efforts while enabling her to maintain a balanced and proportionate physique. The combination of cardio, strength training, and activities she loved made her fitness journey enjoyable and successful. Mindful Living: The Power of Mental Health Lainey Wilson’s weight loss journey goes well beyond physical changes; it encompasses a deep exploration of her mental and emotional well-being. Acknowledging that mental health significantly impacts one’s ability to lose weight and maintain a healthy lifestyle, Lainey prioritized mindfulness throughout her journey. This strategy not only helped her in her quest to lose weight but also promoted overall happiness and self-acceptance. Meditation and mindfulness practices became essential strategies for Lainey. By incorporating breathing exercises, journaling, and guided meditations into her daily routine, she learned to cultivate awareness of her thoughts and feelings, fostering a peaceful mindset. The practice of being in touch with her emotions allowed Lainey to address underlying issues with food and body image, building a more positive relationship with herself. This mental clarity fueled her motivation and encouraged her to stay committed to her goals. Moreover, Lainey surrounded herself with a supportive network of friends and family who encouraged her throughout her weight loss journey. Sharing her experiences and struggles with loved ones helped her feel less isolated, reinforcing the idea that she was not alone in her feelings. By openly discussing her journey, Lainey found solace and strength, inspiring others to embark on their journeys of self-improvement. The power of community played a significant role in her transformation, reminding her of the importance of connection and support in achieving one’s goals. Inspiring Others: Lainey Wilson’s Message to Fans Lainey Wilson’s weight loss journey in 2024 has extended beyond her personal transformation; it has emerged as a beacon of inspiration for many around the world. Through her openness about her strategies and experiences, Lainey has connected with her fans on a deeper level, empowering them to take control of their health journeys. She emphasizes that achieving weight loss and personal wellness is not about perfection but about progress, encouraging others to celebrate their small victories along the way. In various platforms, including social media, Lainey shares her tips, workout routines, and nutritious recipes, establishing herself as a relatable figure who uplifts others. By showcasing her own struggles with body image and self-acceptance, she humanizes the challenges of weight loss, making it clear that it is a journey filled with highs and lows. This transparency resonates with many fans who find solace in knowing that they are not alone in their struggles, promoting a broader conversation about body positivity and self-love. Lainey’s message goes beyond weight loss; it advocates for a holistic approach to health that includes physical, mental, and emotional well-being. By promoting mindfulness, healthy eating, and joyful movement, she encourages her fans and followers to engage in practices that enhance their quality of life. Lainey Wilson stands as a testament to the fact that major life changes often begin with small, consistent choices, inspiring countless individuals to seek out their paths toward health and happiness. Embracing Change: Common Questions About Lainey Wilson’s Journey As Lainey Wilson’s journey unfolds, many fans have questions regarding her transformation and the strategies she used to achieve her weight loss. One common inquiry is about her motivation for pursuing such a dramatic change. Lainey often shares that her drive came from a desire to feel healthier and more confident. Wanting to set a positive example for her fans and promote self-love also played a substantial role, motivating her to seek out a healthier lifestyle. Another frequent question pertains to the challenges Lainey faced during her weight loss journey. Lainey openly acknowledges that there were difficult moments where she struggled with emotions and temptations. However, she asserts that leaning into her support system, practicing mindfulness, and maintaining a focus on her goals helped her overcome these hurdles. Her story serves to remind others that obstacles are a part of the journey and that perseverance is vital in achieving any goal. <pLastly, many fans wonder how Lainey plans to maintain her weight loss moving forward. Lainey emphasizes that her focus is no longer just on the number on the scale but on maintaining a lifestyle that brings her joy and fulfillment. By continuing to prioritize nutrition, physical activity, and mental health, she hopes to live a balanced life that reflects her passion for music, creativity, and connection with others. Lainey Wilson's inspiring journey serves as a reminder that weight loss is not merely about aesthetics but a holistic approach to health, renewal, and self-love. Diet Rollercoaster How To Stop Failing At Weight LossWeight loss exercises at home part 249#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Weight Loss Myths Busted Top 10 Misconceptions ExposedLast video was on Chikungunya general description but in this video we will discuss diet, what to take and what not to take. #diet Chikungunya #coconut water #soups #green veg #vitamin c #no sugar #no spices #no oilyNatural Mounjaro Recipe Natural Mounjaro Recipe For Weight Loss 4 Ingredient Mounjaro RecipePart 2 of 3 Wyatt West, MD, joined Tanner Clinic as a family medicine and weight management physician at the Roy Medical Clinic. #shorts https://tannerclinic.com/provider/wyatt-west-md/ (801) 773-4840 ext: 7411 Dr. West, a Utah native raised in the Mountain Green/Morgan area, completed his bachelor’s degree at Weber State University before going on to earn his MD at the University of Utah. He completed his family medicine residency in Utah at McKay-Dee Hospital where he emphasized sports medicine and ran workshops in CME conferences for sports medicine. Since then, sports medicine has continued to be a principal emphasis for Dr. West’s practice, as well as a passion for weight loss medicine. Dr. West is board-certified in obesity management and runs Mountain Valley Medical Weight Loss at Tanner Clinic to help his patients lead healthier lives. Before joining Tanner Clinic, Dr. West practiced in Morgan for three years and was the only practicing physician in the county. Dr. West and his wife have three children. “Our family loves to spend time in Southern Utah hiking and biking.” He also enjoys trail running and has run a number of marathons as well. Dr. West is fluent in Spanish and Portuguese. Medical Weight Loss In recent years, injectable medications for weight loss, such as semaglutide (Ozempic) and tirzepatide (Mounjaro), have gained significant popularity due to their remarkable effectiveness. However, the surge in their use has also brought about a variety of providers offering these medications, leading to differences in services and costs. As someone considering these options, it’s crucial to distinguish the quality of care and practices among providers. THE BOOM IN INJECTABLE WEIGHT LOSS MEDICATIONS Injectable weight loss medications have demonstrated superior efficacy compared to their predecessors, often achieving weight loss levels equivalent to bariatric surgery. Semaglutide and tirzepatide have become go-to options for many seeking effective solutions. Nevertheless, their high cost and limited insurance coverage have prompted the rise of alternative providers and more affordable options, particularly from compounding pharmacies. VARIABILITY IN SERVICES AND COSTS With the increasing demand for weight loss medications, a multitude of providers has emerged, offering services in clinics, online, and even from their homes. However, the quality of services and associated costs can vary significantly. This necessitates a closer look at the practices and standards followed by providers to ensure the safety and effectiveness of the medications. ENSURING BEST PRACTICES: A PATIENT’S GUIDE Understanding the importance of best practices in the prescription and use of weight loss medications, Tanner Clinic Medical Weight Loss sets itself apart by prioritizing patient safety and comprehensive care. In conclusion, the landscape of weight loss medications is evolving rapidly, and choosing the right provider is paramount for a safe and effective journey. Tanner Clinic Medical Weight Loss stands out by prioritizing patient education, safety, and comprehensive care, ensuring that individuals achieve their weight loss goals with confidence and peace of mind. To learn more or to sign up for our Medical Weight Loss program, please contact Dr. West’s office at (801) 773-4840 ext.: 7411 (Note: This video is intended for informational purposes only and should not be considered a substitute for professional medical advice. Always consult a qualified healthcare provider for individualized diagnosis and treatment.) Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest videos on health-related topics. Remember, knowledge is the key to a healthier future! Subscribe Here: https://www.youtube.com/channel/UC9UC4Xbw972rKzwOqK53H2g Website - https://tannerclinic.com/ Phone Number - (801) 773-4840 ------------------------------SOCIAL------------------------------ Facebook - https://www.facebook.com/tannerclinic Instagram - https://www.instagram.com/tannerclinic/ TikTok - https://www.tiktok.com/@tannerclinicKeto Gummies Review Ttention Ssential Keto Gummies Alert Essential Keto Gummies As the ketogenic diet continues to gain popularity for its numerous health benefits, more and more people are looking for ways to enhance their weight loss journey. One product that has caught the attention of many is Pure BHB Keto, a supplement that claims to help burn fat faster and increase energy levels. The journey of Pure BHB Keto on the hit TV show Shark Tank is nothing short of inspiring and showcases the pure excellence of the product. 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We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/ Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.Weight Loss Gummies That Actually Work Reviews Real User FeedbackDownload my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW VIVOBAREFOOT are sponsoring today's show. To get 15% OFF YOUR FIRST ORDER visit: https://bit.ly/45svX8L AG1 are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/43FwxQl I first spoke to today’s guest back on Episode 342 - and that episode has become one of the most downloaded episodes of the year - it has transformed the lives of many women - and men and I think this conversation will do the same. Dr Mindy Pelz is a nutrition expert, a pioneer on the subject of women’s health & hormones, and the author of Fast Like A Girl and The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again. Mindy’s aim is to empower women by explaining the biological changes that take place each month and throughout a woman’s life. She believes that, armed with that knowledge, they can improve their health, happiness and relationships. But this conversation is just as relevant for men. We start off discussing whether weight gain is inevitable as we age. Is it our fate – and particularly a woman’s fate – to gain weight once she hits 40? It can be, she tells me, but only if women don’t know how to harness their hormones to prevent it. She explains how declining oestrogen levels can make women insulin resistant - which may be one the reasons why the diet and lifestyle that worked for them in their 20s and 30s, no longer does once they hit 40. At the same time, declining levels of progesterone, the calming hormone, can result in lower-quality sleep, more perceived stress and increased levels of the stress hormone cortisol - which, in and of itself, will contribute to an increase in belly fat. It makes so much sense when Mindy explains it, but unfortunately, this information is still not widely known. We cover so many different topics, including: • How to adjust when and what you eat during different phases of your cycle. • The importance of gut health when thinking about hormonal health. • Why women often handle stress in a different way to men. • The impact that hormonal changes can have on brain function. • The practical steps we can take to improve our sleep. • The importance of lifestyle changes irrespective of whether a woman chooses to have HRT or not. • The best times in a woman’s cycle to resolve conflict and deal with relationship issues. This episode is jam-packed with insightful information and practical take-homes. I hope you enjoy listening. #feelbetterlivemore ----- Show notes available at: https://drchatterjee.com/392 Website https://drmindypelz.com/ Instagram https://www.instagram.com/dr.mindypelz/ Facebook https://www.facebook.com/drmindypelz YouTube @DrMindyPelz Podcast https://podcasts.apple.com/us/podcast/the-resetter-podcast/id1503897906 The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again https://amzn.to/3ygg73e Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones https://amzn.to/3F44hwH The Reset Factor: 45 Days to Transforming Your Health by Repairing Your Gut https://amzn.to/3ybHsDD #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. US & Canada version https://amzn.to/3DRxjgp, UK version https://amzn.to/304opgJ Feel Great Lose Weight is available to order in the US & Canada https://amzn.to/2GWPgls and in the UK https://amzn.to/2W6bsOE Dr Chatterjee’s book Feel Better in 5 is out now in the US and Canada https://amzn.to/2EB2oM0 and in the UK https://amzn.to/2G0XK7l Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.Use This Tips To Build Muscle And Lose Body Fat At The Same Time Fitnesstips Gymtips WeightlossGiving you the full tutorial on when to use a minicut and how to structure yours to lose fat fast and keep all your muscle. ►Free match call for coaching: https://bosscoaching.as.me/schedule.php ►Instagram:  / bos_maarten (NL) ►Facebook: https://www.facebook.com/profile.php?... ►Podcasts: https://open.spotify.com/show/1Mea7G5... https://open.spotify.com/show/3GWmjnd... https://open.spotify.com/show/0ck764D... ►E-mail: [email protected] ► BOLERO: maarten10 for -10% on https://www.bolero-instantdrinks.be/ ► PROZIS: maarten10 for -10% on prozis.com/1lPKf ►WEBSITE: https://spierenopbouwen.be/ (NL) OR https://limitlessmuscles.com/ (ENG) ►MY GYM: Www.drfitness.be For any questions or comments, please use the contact information above. Feedback and constructive criticism are always welcome; everyone can learn something new every day, so let's help each other in this regard.Megaplex Keto Pills OfferThey promised quick results… but at what cost? These diet pills work, but the side effects are horrifying. Once you start, there's no going back. Welcome to Signal 404, your source for eerie horror animations and disturbing film clips. If you enjoy unsettling stories, creepy visuals, and nightmares that linger, subscribe and turn on notifications. This is just the beginning... ⚠️ Watch at your own risk. #Horror #DietPills #ScaryAnimation #Creepy #BodyHorror #Unsettling #AnalogHorror #Disturbing #Signal404Lizzo Lost Some Weight And Is Looking Workout Gym Lizzo WeightlossI’m soo excited y’all!! I just did my very first shot of Semaglutide! It’s all here, the ins and outs + watch as I administer my first dose! Alan Meds has been amazing to work with! So very happy with the company! Ready to give it a try?!! Use the link below for a discount! ♥️ https://www.alanmeds.com/affiliate/candice 🩷 Bust - 43” 🩵 Waist - 42” 💜 Stomach - 44” 💛 Hips - 49” 🤍 Height - 5’7 💚 Weight - 230lbs #semaglutide #loveyourself #plussize #glp1 #weightloss Thank you for supporting my channel! ♥️ This video is a partnership with AlanMeds.Carnie Wilson Discusses Diet And Weight Loss On The Joy Behar Program 6102010Losing weight becomes easy when you love what you eat. I don't force down foods I hate just to hit protein goals or follow diet rules. Instead, I make delicious salmon, steak, and ground beef dishes that I genuinely enjoy. There's no reason to feel guilty for loving food or to eat anything you dislike for weight loss. Learn more on the Why We Overeat podcast, episode 272 - Breaking Free from Protein Prison.Keto Gummies Now At Walgreens Your Convenient Keto FixHi welcome to super belly fat burner exercise 🔥💯✅ #bellyfat #burnfat #exercise #fitnessplustoday #shorts #short ✅💯🔥 exercises to lose belly fat belly fat lose belly fat burn belly fat belly fat workout how to lose belly fat lose belly fat without exercise best exercises for losing belly fat how to burn belly fat belly fat burn how to lose belly fat fast 11 best standing belly fat burn exercises exercise how to lose belly fat at home fastest way to burn belly fat lose belly fat super fast exercise what to eat to lose belly fat lose belly fat super fast with this exercise #ytshorts #shortvideo #viralshort #trendingshorts Thank you for watching my videos 💯✅ Please Subscribe my YouTube channel 🔥🆗Truly Keto Acv Gummies The Ultimate Keto CompanionExplore the microbiome’s profound influence on GLP-1, an essential satiety hormone for weight management and metabolic health. Join Fullscript’s Chief Medical Officer, Jeff Gladd, MD, and Medical Director, Alex Keller, ND, as they discuss the latest evidence supporting the use of a synbiotic formulation to support GLP-1 optimization and food cravings with Pendulum’s Chief Executive Officer, Colleen Cutcliffe, PhD. —————————————————————————————————— Are you a healthcare practitioner? Consider signing up with Fullscript! https://router.fullscript.com/practitioner-signup/webinar Please note this webinar was previously recorded and hosts will not be able to respond to questions or comments after the scheduled LIVE Fullscript webinar date. Questions? Reach us at https://support.fullscript.com/ Make sure to follow us on: Facebook | https://facebook.com/fullscript Twitter | https://twitter.com/fullscriptHQ Instagram | https://instagram.com/fullscript Linkedin | https://linkedin.com/company/fullscript © Fullscript 2024. All rights reserved.Apple Cider Vinegar With Mother Apple Cider Vinegar Benefits Bestnatural Diureticsweight LossMy advice on a glp1 journey, believe me, I truly learned my lesson! #glp1 #glp1forweightloss #weightlossjourney #weighinday #carnivore #carnivoredietMelissa Baird Weight Loss Journey Obody Going To Judge Youhttp://rapidweightlossideas.com/foods-to-eat-to-lose-weight best weight loss program body loss body weight calories loss calories weight diet fat healthy lose loss program weight diet loss easy weight loss program eating healthy effective weight loss program exercise loss fast healthy weight loss fast loss fast weight loss program fastest weight loss program fat weight fitness weight loss program food weight free weight loss program good weight loss program healthy body healthy calories healthy chart healthy diet healthy diet plan healthy diet program healthy diets healthy eating for weight loss healthy exercise healthy fat healthy fitness healthy food healthy for kids healthy good healthy menu healthy nutrition healthy recipes healthy tips healthy weight loss healthy weight loss advice healthy weight loss diet healthy weight loss diet plan healthy weight loss diets healthy weight loss pill healthy weight loss pills healthy weight loss plan healthy weight loss plans healthy weight loss program healthy weight loss programs healthy weight loss tips healthy weight loss week healthy weight loss weekly herbal weight loss program lose weight loss fat natural weight loss natural weight loss program nutrition weight loss program online weight loss program personal weight loss program personalized weight loss program quick healthy weight loss quick weight loss program rapid weight loss program release weight loss program safe weight loss program simple weight loss program simply weight loss program start weight loss program teen weight loss program teenage weight loss program ultimate weight loss program vegetarian healthy vegetarian weight loss program weight chart weight diet weight dieting weight diets weight exercise weight exercises weight fitness weight for men weight for teens weight loss weight loss diet weight loss diet program weight loss exercise program weight loss management program weight loss plan weight loss program weight loss programs weight obesity weight tips weight training weight workout weight workouts zone weight loss programEating Donuts For Weight Loss How I Do ItCinnamon Powder: https://amzn.to/4c68ZYL Cinnamon is super effective in losing weight in a healthy way. So in today's video we will learn to make healthy Cinnamon Tea, which is good for weight loss. There are so many other health benefits of drinking cinnamon tea. Check out the recipe of Cinnamon tea here in this video. वजन कम करना चाहते हैं तो ऐसे बनाएं दालचीनी की चाय | दालचीनी चाय के और भी हैं कई फायदे | #cinnamontea #cinnamon #healthyweightloss #weightloss Subscribe Kosh Kitchen for amazing Recipes: https://www.youtube.com/channel/UCDy8B0GbNaGHAeGfdKDVA9Q ________________________________________________________________________________________ Subscribe to Kosh to stay tuned to stay healthy mentally and physically. YouTube: https://bit.ly/2KOc5XI Like us on Facebook https://www.facebook.com/Kosh-112487213446835/ Follow us on Twitter https://twitter.com/KoshMediaDragons Den Weight Loss Gummies Innovative Solutions Are you a fan of the keto diet but struggling to get enough apple cider vinegar (ACV) into your daily routine? Enter keto ACV gummies, a convenient and tasty way to get your dose of ACV while staying in ketosis. But are these gummies all they’re cracked up to be, or are they just another gimmick in the world of health and wellness products? In this article, we’ll investigate the effectiveness and safety of keto ACV gummies to help you determine if they’re worth adding to your supplement regimen. Benefits of Keto ACV Gummies Keto ACV gummies claim to offer a range of benefits, including weight loss support, improved digestion, and increased energy levels. These gummies are formulated to provide all the advantages of traditional ACV without the potent taste and potential damage to tooth enamel that comes with consuming liquid ACV. Additionally, the gummies are easy to incorporate into your daily routine, making it more likely that you’ll stick to taking ACV consistently. One of the key selling points of keto ACV gummies is their ability to support weight loss efforts. ACV is believed to help regulate blood sugar levels, reduce appetite, and boost metabolism, all of which can contribute to weight loss. By taking ACV in gummy form, you may find it easier to stay on track with your weight loss goals and resist the temptation of sugary snacks. elevation acv gummies keto gummies gnc trisha weight loss gummies weight loss gummies keto oprah winfrey keto diet In addition to weight loss support, keto ACV gummies are said to promote better digestion. ACV is thought to stimulate the production of stomach acid, which can aid in the breakdown of food and enhance nutrient absorption. This may help alleviate symptoms of indigestion, bloating, and gas, allowing you to feel more comfortable after meals and improve overall gut health. Potential Risks of Keto ACV Gummies While keto ACV gummies offer several potential benefits, it’s essential to be aware of the risks associated with their use. One concern is the high sugar content found in many commercial ACV gummies. Some brands add significant amounts of sugar or artificial sweeteners to mask the tart taste of ACV, which could negate the gummies’ health benefits and contribute to weight gain. Another consideration is the acidity of ACV, which may cause irritation or damage to the throat and esophagus if consumed in excess. While gummies are a more palatable alternative to liquid ACV, they still contain vinegar, which can be harsh on sensitive tissues. It’s crucial to follow the recommended dosage guidelines and consult with a healthcare provider before starting any new supplement regimen. Additionally, some individuals may experience gastrointestinal issues such as stomach upset, diarrhea, or bloating when taking ACV gummies. These side effects are typically mild and temporary but can be bothersome for some people. If you notice any adverse reactions after taking keto ACV gummies, discontinue use and consult a healthcare professional. St Lukes Testing Weight Loss Balloon You Swallow At Lunch#pcos #supplements #pcossupplements #pcosweightloss #weightloss ~ Open me for a summary, bookmarks, cited studies and image credit ! ~ SUMMARY: In this video, I discuss the different supplements I have tried for PCOS, their purported benefits, side effects, and what my personal experience was. I discuss some of the medical background of these supplements, but this is video should not be taken as medical advice. The supplements discussed in order are Spearmint (antiandrogenic), Omega-3 Fatty acids (improving heart health and fertility), Magnesium (for sleep/mood), Chasteberry (aids in progesterone withdrawal symptoms), Turmeric (anti inflammatory), Myo and D-Chiro Inositol, Goat’s Rue (blood sugar regulation). I also discuss medications (semaglutide or Ozempic, and metformin) I tried for PCOS and what my experience was. DISCLAIMER: None of the information presented in this video is meant or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this video is for general information purposes and doesn’t replace a consultation with your own health professional/provider. TIMESTAMPS: 01:22 - Spearmint tea 04:07 - Omega 3 Fatty Acids 07:02 - Magnesium 08:17 - Chasteberry / Vitex 10:50 - Turmeric / Curcumin 12:57 - Inositol 14:18 - Goat’s Rue 15:43 - Ozempic / Semaglutide 19:59 - Metformin 25:33 - Fred USED IMAGES: Thumbnail image: Medication Pills on White Plastic Container by Anna Shvets, Link: https://www.pexels.com/photo/photo-medication-pills-on-white-plastic-container-3683074/ Images used during video: By YitzhakNat - Own work and based on. Made with MS Visio., CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=121967143 Types of magnesium chart: https://sleepopolis.com/education/types-of-magnesium/ CITED STUDIES (and related banter): ** disclaimer, I read abstracts and conclusions, briefly glanced through methods but I did not read the studies in whole (translation: some of these might be crap quality data) ** Spearmint and testosterone: https://pubmed.ncbi.nlm.nih.gov/19585478/ Omega-3 fatty acids and LDL cholesterol: https://pmc.ncbi.nlm.nih.gov/articles/PMC3875260/ Omega-3 use in BPD symptomatic management: https://pmc.ncbi.nlm.nih.gov/articles/PMC10434080/ Magnesium and sleep management: https://pmc.ncbi.nlm.nih.gov/articles/PMC3703169/ Turmeric and blood thinning (aka anticoagulation): https://pubmed.ncbi.nlm.nih.gov/22531131/ Turmeric and its anti-inflammatory properties: https://pmc.ncbi.nlm.nih.gov/articles/PMC8572027/ Inositol REVERSING insomnia in people who are not me: https://pubmed.ncbi.nlm.nih.gov/32933356/ Goat’s Rue and Metformin, metformin and blood sugar (no data, just discussion of pathway): https://pmc.ncbi.nlm.nih.gov/articles/PMC209536/ Ozempic and its side effects: https://pmc.ncbi.nlm.nih.gov/articles/PMC11534668/ (1.7% report rate of heartburn, aren’t I lucky) Info on Barrett’s esophagus and cancer risk: https://en.wikipedia.org/wiki/Barrett%27s_esophagus (Spoiler: 10% per patient-year, yikes, so 1 in 10 chance every year you have Barrett’s, maybe I should see my doctor and ask for an EGD because I’ve had bad heartburn for like 3 years) Fat (aka adipose tissue) and estrogen production: https://pubmed.ncbi.nlm.nih.gov/15181022/ EXTREMELY interesting side note, apparently postmenopausal estrogen decline (due to ovarian failure, it’s nothing bad, it’s normal) results in a woman’s fat tissue storage being more androgenic - so more belly fat. Relevant study here- https://pmc.ncbi.nlm.nih.gov/articles/PMC10045924/ Hormone changes during weight loss: https://pmc.ncbi.nlm.nih.gov/articles/PMC3635052/ Metformin and insulin resistance: https://pmc.ncbi.nlm.nih.gov/articles/PMC8836112/ Insulin resistance and mood: https://pmc.ncbi.nlm.nih.gov/articles/PMC10641573/ SOCIALS: https://www.instagram.com/tatihealthglow/