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Tune in now! 🎧 Listen to Ben's FULL Episode: https://www.youtube.com/watch?v=p_kkYNgVZ-Q Connect with Ben Azadi: - Website: https://www.benazadi.com/ - Instagram: https://www.instagram.com/thebenazadi/ You can find his book and learn what Vitamin G is with some free gifts here https://www.ketokamp.com/free-course Connect with Chris Burres: - Website: https://www.myvitalc.com/ - Podcast: https://myvitalc.com/livebeyondthenorms/ - Instagram: https://www.instagram.com/myvitalc/ - TikTok: https://www.tiktok.com/@myvitalc?lang=en - Facebook: https://www.facebook.com/myvitalc - LinkedIn: https://www.linkedin.com/company/82365273/admin/dashboard/ 👉 Don’t forget to subscribe and hit the bell to stay up-to-date on the latest tips for health optimization. #MetabolicFreedom #KetoFlex #CarnivoreDiet #Type2Diabetes #Biohacking #MetabolicHealth #HealthJourney #WellnessTips #HealthPodcast #FatBurning #Ketosis #HealthTransformation #LiveBeyondTheNormsMedicine Ketofly Anti Faungal ShortvideoAre you feeling you are lacking motivation or are unsure how to achieve your goals? Then head on over to https://unstuck.impacttheory.com. There you can register and get access to a free workshop. The ketogenic diet is so popular that it was searched over 25 million times in one year. Some experts support its effectiveness to help people lose weight, while others claim that it’s the worst diet to try. Research and data have advanced and proven that everyone has it wrong. Dr. Steven Gundry is with Tom explaining why he and the rest of the medical community got ketosis all wrong. He shares why mitochondrial uncoupling is really the star and this is what you need to know to make your dieting experience easier and more effortless. No need to live completely devoid of carbohydrates on a keto diet any longer. SHOW NOTES: 0:00 | Introduction to Dr. Steven Gundry 0:55 | What You Got Wrong About Keto 8:05 | Why Mitochondria Is Key to Keto 12:22 | Metabolic Flexibility & Fat Burning 18:53 | What Ketones Are Signaling 23:05 | Mitochondrial Uncoupling 34:53 | The Miracle Weight Loss Drug 39:38 | Benefit of Polyphenols 46:35 | Mitochondria DNA is Female 50:01 | Restricted Eating & Feeding Times 56:40 | Blue Zone Diets & Goat Milk QUOTES: “50 percent of normal weight individuals have no metabolic flexibility.” [13:03] “At full ketosis, human beings can only meet 30% of their calorie needs by burning ketones. The rest have to come from free fatty acids and glucose.” [19:09] “Ketones are not a super fuel, they are actually a signaling molecule that tells mitochondria to protect themselves at all cost from damage” [20:15] “In a ketogenic diet, if you do it right and uncouple your mitochondria, you waste fuel. You feed six dogs instead of one, and that's where the benefit of ketosis comes from.” [30:21] “You want to cycle in and out of ketosis on a 24 hour basis.” [49:37] “It's the cycling in and out of getting the benefits of ketosis. Without full ketosis, that makes all the difference.” [56:29] Follow Dr. Steven Gundry Website: https://gundrymd.com/ Instagram: https://www.instagram.com/gundrymd/ Facebook: https://www.facebook.com/GundryMD/ YouTube: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6gSuper Health Keto Gummies You Need To Know All About It▼動画内で紹介した動画はこちら！⇩ 【痩せ薬】メトホルミンvsリベルサス！より痩せるのは？【GLP-1】 https://youtu.be/wM6DKOWzWww 【痩せ薬】メトホルミンvsツイミーグ！より痩せるのは？【効果・副作用 https://youtu.be/ndcbDRda1Uw ＜当院推奨！2ヶ月で-8kg目指せるダイエット！＞ ✅無料カウンセリングご相談・予約はこちらから！ https://www.fire-method.com/reservation/?utm_source=youtube.com&utm_medium=referral&utm_campaign=206 ✅医療ダイエット「ファイヤーメソッド」の詳細についてはこちら！ https://bit.ly/3ahGpsQ ✅自宅で診療したい方の詳細はこちら！ https://bit.ly/3xbdrDW ※ 2020年5月〜9月 BMI31以上の 当院のコースを完了した患者様の平均値 ★クリニックキャンペーン中！★ チャンネル登録 ↓ 下記の公式ラインURLをクリック https://liff.line.me/1656492178-Qp5La6Xv/landing?follow=%40278poxzo&lp=b0WYyu&liff_id=1656492178-Qp5La6Xv ↓ 友だち追加 ↓ トーク欄にて「プレゼント」と入力して送信 ↓ クリニックのクーポンが発行されます！ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ 皆さんは最強の痩せ薬は何か知っていますか？ 今回の動画では、メトホルミンとGLP-1を徹底比較しております。 この動画1本であなたに合っている薬が理解できますので 今後のダイエットのためにぜひご覧ください！🔥 ↓まだチャンネル登録をしていない人はこちらから！↓ http://www.youtube.com/channel/UCvLaATYBLJvFI404KQLmAxg/featured?sub_confirmation=1 🎥毎月LIVE配信にて、ダイエットに関するお悩みの相談に お答えしていますのでチャンネル登録してお待ちください！ ■目次 00:00 【最強の痩せ薬は？】「メトホルミン」と「GLP-1」を医師が比較！ 01:17 痩せるのはどっちか? 03:03 健康面での比較 04:16 副作用の比較 06:30 値段の比較 ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ ♦️施術にご興味のある方は下記公式LINEからお問い合わせください。 https://liff.line.me/1656492178-Qp5La6Xv/landing?follow=%40278poxzo&lp=b0WYyu&liff_id=1656492178-Qp5La6Xv ◆ファイヤークリニック ホームページ https://www.fire-method.com/ ◆ファイヤークリニックのInstagram https://www.instagram.com/fire_clinic_official/ ◆江越正敏/ファイヤー院長 医学生時代、自身が何度もダイエットに失敗した経験から 美容医学、遺伝子学、栄養学、精神医学など 肥満治療に関わる研究を行う。 集大成として2020年「ファイヤークリニック」開院 患者様の”人生最後のダイエット”を実現すべく リバウンド無しで楽して痩せられる オーダーメイドの医療ダイエットを提供 2ヶ月で平均-8kgを目指せる、公開継続率92%の実績 ※ 2020年5月〜9月 BMI31以上の 当院のコースを完了した患者様の平均値 2017年 佐賀大学医学部 卒業 2017年 都立松沢病院 勤務 2019年 都立多摩総合医療センター 勤務 2020年 FIRE CLINIC新宿院 開院 2021年 新宿、渋谷、銀座の3院に展開しFIRE CLINIC総院長を務める ◆ファイヤークリニック一覧 【FIRE CLINIC 新宿院】 〒151-0053 東京都渋谷区代々木２丁目６−８ 中島第一ビル ８階 【FIRE CLINIC 渋谷院】 〒150-0041 東京都渋谷区神南1-12-14星ビル4F 【FIRE CLINIC 銀座院】 〒104-0031 東京都中央区京橋3-3-11VORT京橋4F 【FIRE CLINIC 名古屋院】 〒460-0008 愛知県名古屋市中区栄３丁目８番３号の２ Ａ＊Ｇ ＳＡＫＡＥ ３階 ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝Gary Brecka Weight Loss Secrets Ozempic Wegovy And Lifestyle ChangesHigh Protein Butter Chicken & Crispy Masala Potatoes!🍗🍟 The most incredible combo, bursting with flavour, packed with protein and so easy to make🤌🏽 Macros Per Serving (4 Total) 592 Calories | 52g Protein | 51g Carbs | 20g Fat Ingredients (Makes 4) Chicken Marinade - 800g Boneless Skinless Chicken Thighs, cubed - 1 Tbsp Garlic Paste - 1.5 Tsp Salt - 1.5 Tsp Garam Masala - 1.5 Tsp Paprika - 1/2 Tsp Turmeric - 1 Tsp Chilli Powder - 80-100g Low Fat Yogurt - 1 Whole Lemon Juice Crispy Masala Potatoes - 800g White Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Paprika - 1 Tsp Garam Masala - 1 Tsp Garlic Powder - (Optional) 2 Tsp Olive Oil Butter Chicken Sauce - 40g Light Butter (for cooking + extra added at the end) - 150g Sliced White Onion - 1/2 Tsp Each Salt, Garam Masala, Paprika, Turmeric - 1 Tsp Garlic Paste - 60g Cashew Nuts (Raw preferably) - 600g Canned Tomatoes or Fresh Chopped Tomatoes - 100g Low Fat Yogurt - 60ml Light Evaporated Milk ( Extra Butter is optional) White Sauce - 50g Low Fat Yogurt - 20-25ml Milk (add to your desired consistency) Important Cooking Notes - Use cubed chicken breast if you prefer. 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