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Hello welcome to my channel. I am 45 year old mum of two who is plant based and has been dieting her whole life! I have tried most diets and they always work for a few weeks but soon my brain cannot handle dieting and then goes off plan! I have recently been fasting via ADF ( Alternate Day Fasting) and that works but it takes so much will power and sucks not eating! I have been thinking about weight loss drugs for a while and recently suggested by my doctor to check out Mounjaro. I was always in the head space that you needed not to take any help and must fix the issue myself! However, I decided to take the help and I started taking Mounjaro on 20/12/24. Please be respectful and kind and support me along my Mounjaro journey. Sometimes we just need help! I cannot battle with the food noises anymore. Facebook @ Nic gets Fit Insta @Nic.gets.Fit01