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Join our Standing Cardio HIIT Workout | Fat Loss Workout At Home | 10 Min Cardio | Cardio para quemar grasa, No Equipment!, No Repeats. Designed to help you lose weight and fat at Home. This routine should be performed 3 times per week to better achieve the desired results. Toning Your body is Easy with this All-Standing Cardio Hiit Workout Routine *Time: 10 Min Workout | Intervals: 45s On/ 15s Rest | No Equipment ** TImestamps * 00:00 Intro 00:15 Running in Place: Get your heart rate up and warm up your body. 01:15 Jumping Rope: High-intensity cardio to burn calories. 02:15 For/Backward Hops: Improve agility and coordination. 03:15 Squat Jumping Jacks: Combine squats and jumping jacks to tone your legs and core. 04:15 Low Pendulum: Engage your lower body and core. 05:15 Double Pulse Jump Squat: Intensify the squat with double pulses. 06:15 Punch Jacks: Add upper body movement to your cardio routine. 07:15 45° Back Jump + Elbow Kick (R): Target your obliques and improve balance. 08:15 45° Back Jump + Elbow Kick (L): Mirror the previous exercise on the left side. 09:15 Prisoner Butt Kick: Finish strong with this full-body move. 10:00 Well Done! Music credits: 🎶 🎶 🎶 🎶 📌 Save this workout for later and share it with a friend who needs a quick fitness boost! ✅ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more at-home workouts, fitness tips, and healthy living inspiration! 💪 Let's crush those fitness goals together! 🔥 Follow me for more fitness tips and tricks: 📹 Youtube: TheBodySculptor.ep 📸 Instagram: TheBodySculptor.ep hiit workout at home, full body workout, at home workout, hiit workout for fat loss, all standing workout, nobadaddiction, cardio hiit workout, perder grasa,ejercicios para perder grasa,destruye la grasa,ejercicios para adelgazar,rutina para adelgazar,ejercicios para perder peso,rutina quema grasa,ejercicios quema grasa,como quemar grasa,sergio peinado, all standing hiit, 20 min standing hiit workout, FitnessBlender Hiit workout, hiit workout at home, workouts to burn fat, workouts for weight loss, workout videos for men, how to burn belly fat, how to burn lower belly fat, how to burn stomach fat, hot to get rid of fat, chloe ting fat loss, pamela reif fat loss workout, madfit hiit workout, high intensity workouts, 10 min cardio workout, loose stubborn fat, all standing cardio hiit workout at home, intense full body workout at home, hiit workout for belly fat loss at home, juice & Toya cardio hiit workout, core and cardio hiit, juice & toya, mrs and mr muscle, mrs and mr muscle cardio, nobadaddiction cardio, nobadaddiction cardio hiit workout, treino em casa, cardio hiit em casa, treino abdômen, treino abdominal, treino para perder barriga, treino para afinar a cintura, exercicios para perder pochete, treino para emagrecer, treino rápido para perder barriga, renangoncalves, treino para emagrecer em casa, treino para peder peso, passion4profession, p4p, treino de hiit para emagrecer em casa, carol borba abdominal, treino para principiantes, treino para quimar gordura, entrenamiento hiit intenso, rutina para adelgazar, ejercicios para perder peso en casa, entrena con sergio peinado, adelgazar rapido, sientete joven, bejaranofit, gymvirtual, cesar borja, ejercicios para adelgazar en casa, cardio para quemar grasa rapidamente, ejercicios de cardio para la panza, cardio intenso30 minutos para adelgazar rapaido, carol borba cardio, pamela reif cardio, elton pereira, entrena com rosa fitness, cardio intenso 30 minutos para adelgazar rapido, quemar grasa y eliminar los rollitos, bajar de peso, ejercicios para adelgazar, ejercicios para eliminar grasa rápidamente, rutina para bajar de peso rápido, ejercicios para bajar de peso rápido, hiit, ejercicios para bajar de peso rápido en casa, entrenamiento hiit en casa principiantes, entrenamiento hiit en casa para mujeres principiantes, entrenamiento hiit en casa sergio peinado, rutina hiit en casa, acelera tu metabolismo, hiit chuy almada, ejercicios para gluteos piernas y abdomen, abs workout, abs workout at home, jeff nippard, treino cardio em casa, Carol Borba, treino cardio, treino hiit, treino cardio hiit, treino cardio hiit 20 min,treino cardio em casa, treino cardio e hiit, ejercicios para adelgazar,cómo adelgazar en una semana,ejercicios para glúteos piernas y abdomen,natygloss,natyglossgym, perdre du gras au ventre, entraînement de perte de graisse à domicile, abdos,tibo inshape abdos,bruler les graisses,ventre plat,brule graisse,fessier,cuisse,perdre des fesses,perdre des cuisses, abdo à la maison,séance à la maison,sport maison,30 minutes séance,sport maison 30 minutes,circuit brule graisse 30 minutes, 30 minutes séances brule graisse, 30 minutes sport, perte de poids, circuit training, workout from home, 30 minute workout, high intensity interval training, hiit workout, hiit at home, cardio workout, bodyweight excersices, at home workout, 30 minute cardio workout, self, maddy morrison, paulina wallner hiit

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Discover the compelling evidence for ketogenic diets in managing type 2 diabetes. We explore how restricting carbohydrates can dramatically reduce or eliminate the need for medication. See Dr. Westman's results at Duke! #KetogenicDiet #Type2Diabetes #DiabetesManagement #LowCarb #Health #Nutrition #Keto #DrWestman #InsulinResistance #BloodSugar

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The ketogenic diet, more commonly known as the keto diet, has gained immense popularity in recent years for its potential to help individuals lose weight and improve their overall health. One factor that has contributed to the widespread adoption of this high-fat, low-carb diet is celebrity endorsements. One such endorsement that caught the attention of many was when the investors on the hit TV show Shark Tank expressed their support for keto products. This endorsement undoubtedly played a significant role in bringing the keto diet into the mainstream and influencing consumer behavior.

Keto Endorsed by Shark Tank

Shark Tank, a show where entrepreneurs pitch their products to a panel of wealthy investors, has a massive following and influence. When a product receives the stamp of approval from the sharks, it often experiences a surge in sales and popularity. This was the case for several keto products that appeared on the show and received investments from the investors.

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One such product that received a significant boost from appearing on Shark Tank is the Nui cookies, a keto-friendly snack that gained widespread attention after securing a deal with investor Alex Rodriguez. The exposure and credibility that came from being endorsed by a high-profile investor like Rodriguez helped propel Nui cookies to success and solidify its position in the keto market.

Another keto product that made waves on Shark Tank is the SlimFast Keto line of products. After striking a deal with shark Kevin O’Leary, SlimFast Keto saw a massive increase in sales and brand recognition. The endorsement from O’Leary gave the product the credibility and visibility it needed to reach a broader audience and become a household name in the world of ketogenic diets.

Shark Tank has also been instrumental in promoting the benefits of the keto diet itself. Many entrepreneurs who appear on the show to pitch their keto products often educate the sharks and viewers about the science behind the diet and its potential health benefits. This exposure has helped debunk myths and misinformation surrounding the keto diet and shed light on its effectiveness in promoting weight loss and overall well-being.

How Endorsements Affect Product Success

Celebrity endorsements, especially from high-profile figures like the sharks on Shark Tank, can have a significant impact on a product’s success. These endorsements provide a seal of approval that builds trust and credibility with consumers, making them more likely to try the product. When a well-known investor or celebrity publicly supports a product, it raises the product’s profile and increases its visibility, ultimately driving sales and brand recognition.

Moreover, endorsements can help a product stand out in a crowded marketplace. With so many competing products vying for consumers’ attention, having a celebrity endorsement can set a product apart and make it more memorable. This differentiation can lead to increased sales and customer loyalty, as consumers are more likely to choose a product that has been endorsed by someone they admire or trust.

Furthermore, endorsements can also open doors to new distribution channels and partnerships. When a product receives the backing of a celebrity or influencer, it can attract the interest of retailers, investors, and other potential collaborators who see the endorsement as a sign of the product’s potential for success. This can result in increased opportunities for growth and expansion, allowing the product to reach a wider audience and achieve greater market penetration.

In conclusion, endorsements, such as those from the sharks on Shark Tank, can have a profound impact on the success of keto products and the keto diet as a whole. These endorsements provide credibility, visibility, and differentiation that can drive sales, increase brand recognition, and open up new opportunities for growth. As the popularity of the keto diet continues to grow, celebrity endorsements will likely play a crucial role in shaping the future of the market and influencing consumer behavior.

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Sumatra Slim Belly Tonic Review – Does It Really Work? My Honest Experience & Results! [BUYER ALERT] ✅ Oficial Website: https://bit.ly/Sumatra_Tonic_Official ✅ Oficial Website: https://bit.ly/Sumatra_Tonic_Official If you've made it this far, you've probably heard of Sumatra Slim Belly Tonic and are wondering: does it really work? Is it worth it? I had the same doubts before trying the product, so I decided to make this video to share my full experience with you. Stay with me until the end because I have two very important warnings for anyone thinking about buying Sumatra Slim Belly Tonic. Well, for those who don’t know me yet, my name is [Your Name], and I’ve been using Sumatra Slim Belly Tonic for [duration of use]. Today, I can confidently talk about the results. For those who don’t know, Sumatra Slim Belly Tonic is a 100% natural supplement designed to help with weight loss. What caught my attention the most about this product is that it’s not a conventional medicine full of chemicals and side effects. Instead, it’s a natural compound that speeds up metabolism, reduces food cravings, and helps burn fat fast. Sumatra Slim Belly Tonic - How It Works and Why It’s Different What makes Sumatra Slim Belly Tonic different from other weight loss products? First, it has a unique composition with powerful natural ingredients such as green tea, turmeric, and cinnamon extract. These superfoods help boost metabolism, improve digestion, and burn stubborn belly fat more efficiently. Unlike many other weight loss supplements that only eliminate water weight, Sumatra Slim Belly Tonic targets deep fat burning, providing real and lasting results. My Honest Review and Real Results Now, talking about my personal experience: before using Sumatra Slim Belly Tonic, I had tried several diets and weight loss pills, but I always ended up regaining the weight. It was frustrating! But after I started taking Sumatra Slim Belly Tonic daily, I noticed that my appetite was more controlled, my energy levels increased, and best of all, I started losing weight consistently and healthily. After just a few weeks, I saw a difference on the scale and in my clothes, and I still use it today to maintain my results. Beware of Counterfeit Products – Buy Only from the Official Website Now, here’s the first warning I promised: since Sumatra Slim Belly Tonic has become very popular, unfortunately, there are many counterfeit products on the market. I’ve seen people buying from shady websites and receiving fake products that don’t work and could even be harmful. So, if you really want to try the original product with guaranteed quality, only buy from the official website, which I’ve linked in the description and pinned in the first comment. How to Use Sumatra Slim Belly Tonic for Best Results The second warning is about proper use. Many people think they can just take it for a few days and see miraculous results, but that’s not how it works. Sumatra Slim Belly Tonic needs to be used consistently to deliver real benefits. I personally recommend following the treatment for at least three months to see the best effects. I’ve seen many testimonials from people who stuck with it and had amazing results, so consistency is key! Get Sumatra Slim Belly Tonic at the Best Price – Special Discounts Available If you’ve made it this far and you’re ready to try Sumatra Slim Belly Tonic, don’t forget to get your product from the official website, which is in the video description. That way, you avoid scams and can also take advantage of any promotions they offer for buying multiple units. I hope this video helped you! If you have any questions, leave them in the comments and I’ll answer everyone. Don’t forget to like this video, subscribe to the channel, and turn on notifications so you don’t miss any updates. Big hug and see you next time! #SumatraSlimBellyTonic #WeightLoss #FatBurner #WeightLossSupplement #BellyFat #LoseWeightFast #Health #Fitness #Diet #MetabolismBooster #SumatraSlimBellyTonicReview #WeightLossTips #HowToLoseWeight #WeightLossTransformation

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Doug McGuff, MD, discusses the facts underlying an effective fat loss program and the role of high-intensity strength training in making the process more effective. This is the conclusion of a two-part video based on the content of Chapter 9 of "Body By Science." For more information on the science of exercise please visit: www.bodybyscience.net

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Can you lose weight eating only junk? It sounds ridiculous, but we decided to put it to the test. For the next 30 days, I’ve convinced Brendan, my videographer, to eat only Mcdonalds every day to see if a weight loss diet that works really is as simple as calories in, calories out. Or, if the McDonald’s diet has consequences on his body and health that I never could’ve expected. To see the McDonalds diet effect on Brendan, he’ll not only be doing a DEXA scan to measure his body fat and muscle mass, but we’re also conducting pre and post-blood tests. We’ll also be testing Brendan’s strength before and after the experiment to give us another way to assess if he’s lost any of his hard-earned muscle and strength. Click below to try the BWS+ app for free for 2 weeks, no strings attached: https://builtwithscience.com/ Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Follow Dr. Layne Norton: https://www.instagram.com/biolayne/?hl=en But for now, it’s time to create a McDonald’s diet plan that'll help him lose weight. Based on Brendan’s current weight, he’ll need to eat a daily target of 2000 calories. But to avoid losing muscle and ending up weaker after the 30 days, he’ll also need to hit a bare minimum of 120 grams of protein. But Dr. Layne Norton explains that the diet may get monotonous after a while, which reduces satisfaction and adherence. So, using Layne’s advice, the meal plan I made for Brendan consists of 3 meals and 2 snacks per day. But rather than locking him into a strict meal plan, I gave him a few different options for each meal. He’ll be logging everything into our new BuiltWithScience+ app. So, as long as he stays within his daily calorie and protein targets, he can modify the meals however he likes. However, as it turns out, not every healthy meal option I selected for his Mcdonald’s weight loss diet was available in Canada. So, he had to start getting creative — like making his own salad out of his wrap. Brendan also started complaining about his racing heart. Honestly, though, I don’t think Brendan’s racing heart has much to do with his new diet. That's because he’s not only been drinking extra coffee to help with his hunger, but he’s also pretty nervous about what this diet might do to his health. Almost every item on the McDonald’s item is full of saturated fat, highly refined, and stripped of pretty much everything that makes them good. As a result, aside from sodium, he’s not even close to getting even just 50% of most of his recommended nutrients every day. On day 5, Brendan shared 2 common problems he ran into while eating McDonalds every day. He doesn't always get the order he requests, which means more calories. And he’s having some ... well, difficulties in the toilet. The recommended fiber intake for Brendan is about 35 grams a day. On his McDonald’s meal plan, however, he’s getting less than a third of this, barely reaching 10 grams daily. The “blockage” he’s experiencing has definitely made accurately tracking his weight loss a lot more difficult than anticipated. While Brendan was blaming his lack of progress on his low fiber intake, I wasn’t fully convinced.So I did some deeper investigation. … and I came up with 2 reasons for why Brendan couldn’t lose weight eating only junk despite supposedly being in a calorie deficit. First, Mcdonald’s was severely under-reporting the calorie contents of their food. Second, the body absorbs more calories from a highly processed diet than a less processed one. So, with Brendan’s heavily processed diet, he may not be in the calorie deficit we initially thought he was, especially with the “hidden calories” that McDonald’s doesn’t seem to take into account. Which means… no more butter on his breakfast sandwiches and no sauces on his wraps and burgers. So, what was the Mcdonalds diet effect on Brendan after 30 days? Overall, Brendan managed to gain 2 extra reps on his bench and pull-ups, and matched his deadlift strength although he forgot to wear wrist straps, limiting his strength. As for his blood work, The main things we’re looking for are his cholesterol levels, his HbA1c, which is the best blood marker for diabetes, his inflammation levels, and his liver health. Normally, all of these would be negatively impacted by a junk food diet. But what actually happened? Nothing. All his blood work stayed pretty much the same, which is surprising. It turns out weight loss alone is a major health booster and can “balance out” the negative effects you’d expect from a nutrient-deprived, junk food diet. Which now begs the question. What actually happened to Brendan’s weight, fat, and muscle mass? After only eating McDonald’s for 30 days, Brendan dropped 5lbs on the scale, lost three cm off his waistline and according to the results of his DEXA scan ... dropped from 23% body fat percentage to 22% BF. Ultimately, this shows fat loss really is a numbers game.