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Laura Creek Newman is a registered dietitian in Winnipeg who has a passion for everything involving food and nutrition. Her favourite skeptical topics are health, wellness, and the latest "miracle foods". She is an active member of the Winnipeg Skeptics with a particular interest in building community ties through volunteering events. The Winnipeg Skeptics is a community organisation that promotes science and critical thinking. The group hosts monthly Drinking Skeptically events, an annual SkeptiCamp, and a podcast called Life, the Universe & Everything Else. For more information: Website: http://winnipegskeptics.com Meetup: http://www.meetup.com/WinnipegSkeptics Facebook: http://www.facebook.com/WinnipegSkeptics Podcast: http://www.itunes.com/podcast?id=480386469 SkeptiCamp is an open conference celebrating science and critical thinking. For more information please visit http://www.skepticamp.org.

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Step Strong & Burn Fast! Welcome to Day 75 of your walking program! This 60-minute, 10000-step indoor workout is built for fat burning, strength building, and serious motivation. Perfect for advanced walkers ready to power up and push their limits! What’s in Store? 🔥 Intense Fat-Burning Walk – Short, effective, and high-energy! 💪 Upper & Lower Body Sculpt – Walk with purpose, tone as you go. 🏃 Dynamic Movements – Alternate between walking and strength-focused steps. Why You’ll Love This Workout: ✅ Only 60 Minutes – Get results without wasting time. ✅ Full-Body Burn – Cardio + strength = total transformation. This Week’s Step Goals: 📅 Monday: 5,000 steps 📅 Wednesday: 7,500 steps 📅 Friday: 10,000 steps 💡 New workouts drop at 11:00 AM CET—let’s keep the momentum going! Let’s Crush It! Press play, bring the energy, and knock out those 7500 steps like a pro. Don’t forget to like, share, and subscribe for more fast-paced, fat-burning workouts. Every step gets you closer to your goal—let’s move! 🚶‍♀️🔥 Beginner to Advanced 6-Month Walking Workout Program https://www.youtube.com/playlist?list=PLeroWEwJOZZAuAROGntH__wqCMDiTpNMB 3 Months Training Program https://www.youtube.com/playlist?list=PLeroWEwJOZZCYcXMWOnaWzvCF3xMdf25j Warm ups before workout https://www.youtube.com/playlist?list=PLeroWEwJOZZARCJ57Is9qY9-SkuPT5Q6T Cooldowns after workout https://www.youtube.com/playlist?list=PLeroWEwJOZZCG97QeZxKtiZPYsFR02Jt7 Walking Workouts https://www.youtube.com/playlist?list=PLeroWEwJOZZD29Tutxxfbta9E6J7ySfuc Full Body Workout https://www.youtube.com/playlist?list=PLeroWEwJOZZDUgHZqHRcI194qYXxLXZuJ Cardio Workouts https://www.youtube.com/playlist?list=PLeroWEwJOZZAx0w-OE3_v3OZstnKY40Ps Workouts by Duration 60 Minutes https://www.youtube.com/playlist?list=PLeroWEwJOZZD9dJrK9NUtXq-xOT6vqKDF 40-45 Minutes https://www.youtube.com/playlist?list=PLeroWEwJOZZBEGq-3IRWvJf3pKC-v3_lT 20-25 Minutes https://www.youtube.com/playlist?list=PLeroWEwJOZZDvuQsoYqbx-I7k1A5ibqM8 15 Minutes https://www.youtube.com/playlist?list=PLeroWEwJOZZCzAC47ZTezIlBLEXHZpbKC 10 Minutes https://www.youtube.com/playlist?list=PLeroWEwJOZZDsSgHRGfzY1l2os7vJEqqJ Disclaimer: Your safety is crucial. Consult a doctor before beginning any workout program. Use this video at your own risk. NewShapeFitness is not liable for any injuries or harm caused by exercising to our content. #newshapefitness #walking #fullbodyworkout #homeworkout #fitness #motivation #motivational #workout #workoutmotivation #fitnessjourney #fitmom #health #healthylifestyle #healthy #10000steps 10000 steps, walking workout, fat burn, fitness workout, walk at home, 60 minute workout, advanced walking, home cardio, walk program, day 75 workout, daily steps challenge, burn calories, low impact cardio, walking for weight loss, full body walking, dumbbell walking workout, advanced cardio, at-home fitness, walking for fat loss, endurance walking, high step count workout, power walk, walk and tone, fitness journey, workout challenge, walking transformation, daily walk routine, 10k steps workout, cardio for fat burn, no jumping workout