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Nutrition in beetroot It is said that 1 cup beetroot offers 58 calories, 2.2 gm protein, 0.2 gm fat, 13 gms cabrs, 3.8 gm fiber, and 9.2 gm sugar. Beetroot is a nutrient-rich root vegetable packed with essential vitamins and minerals. It is an excellent source of folate, potassium, and manganese, promoting heart health and energy production. Rich in antioxidants and dietary nitrates, beetroot supports improved blood flow, lowers blood pressure, and enhances exercise performance, making it a superfood. Also, beetroot is said to help cleanse the liver and flush out toxins, promoting overall health. 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All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **Glp1 Activation Challenge Accepted My Why Weightloss Challenge Productlaunch Motivation30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days. Belly fat can be stubborn, but with the right exercises and dedication, you can achieve impressive results quickly. This challenge focuses on five key exercises carefully selected to target your abdominal muscles and boost fat burning. Each day, you'll perform a set of exercises that engage your core, helping to tone and strengthen while also burning calories. 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Adler, J.D., a shareholder and manager of the health care group at Roetzel & Andress, joins the show to discuss the hidden risks of prescribing GLP-1 medications — like semaglutide and tirzepatide — that physicians need to know, from ensuring informed consent to navigating long-term safety data. Music Credits: After Hours by Yigit Atilla - stock.adobe.com (http://stock.adobe.com/) Relaxing Lounge by Classy Call me Man - stock.adobe.com (http://stock.adobe.com/) COCKTAIL by Mythical Audio - stock.adobe.com (http://stock.adobe.com/) Editor's note: Episode timestamps and transcript produced using AI tools. **Introduction and Overview (00:00:00)** Brief mention of compliance issues and the evolving legal landscape for prescribing GLP-1 drugs. **Podcast Introduction (00:00:29)** Host introduces the episode, speakers, and main topics: legal risks, informed consent, and safety data for GLP-1 drugs. **Guest Introduction (00:01:05)** Introduction of EricKa Adler and the focus on GLP-1 drug risks. **Liability Risks for Prescribing GLP-1 Drugs (00:01:19)** Discussion of primary legal risks, compliance with state and federal laws, and proper office setup. **Off-Label Use Legal Concerns (00:02:49)** Explains legal concerns with off-label prescribing and how to mitigate risks through documentation and informed consent. **Informed Consent Specifics for GLP-1 Drugs (00:05:53)** Importance of tailored, robust informed consent forms for GLP-1 drugs, especially for off-label use. **Compounded Versions and Legal Risks (00:07:57)** Legal risks of prescribing compounded GLP-1 drugs, including contamination, misbranding, and advertising issues. **Insurance Denials and Prior Authorizations (00:11:26)** Challenges with insurance coverage, prior authorizations, and evolving insurer policies for GLP-1 prescriptions. **Telemedicine and Prescribing GLP-1 Drugs (00:14:10)** Legal risks and compliance requirements for prescribing GLP-1 drugs via telemedicine, including licensure and administration rules. **Long-Term Safety and Liability Concerns (00:16:59)** Emerging liability concerns regarding long-term safety and adverse effects, and the importance of malpractice coverage. **Financial Relationships with Pharmaceutical Companies (00:20:10)** Legal and ethical concerns for physicians with financial ties to GLP-1 drug manufacturers, including anti-kickback laws. **Regulatory Changes and Evolving Landscape (00:21:40)** Recent and anticipated legal or regulatory changes, state vs. federal oversight, and the need for ongoing compliance. **Conclusion and Closing Remarks (00:25:02)** Thanking the guest, closing the episode, and providing subscription information.After The Weight Loss Of 18pds In 10 Days About The ProductsShe’s one of the UK’s most prolific Adele tribute acts, but when the ‘Someone Like You’ singer shed a whopping 7 stone, Maria Herriott was worried she wouldn’t find work again. 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Dr Sara and Dr Zoe answers all your health questions, stay stylish with Gok Wan and Lisa Snowdon's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. And did we mention we have quite a few laughs along the way too? http://www.itv.com http://www.stv.tv #thismorning #phillipandholly #alisonanddermotLeanbiome Caveat Lean Biome Review Leanbiome Supplement Reviews Leanbiome Weight LossDelicious pork snacks for keto enthusiasts #ketodiet #lowcarb #fokHigh Protein Snack Weight Loss Journey🚫 Stop making these fat loss mistakes that are keeping you from achieving your goals! Let's talk about what NOT to do if you're a man over 35 and want to drop body fat and build lean muscle (and actually keep it off): 1️⃣ Extreme Dieting & Carb Deprivation: * Lowers testosterone * Kills your energy and focus * Makes you crave unhealthy foods 2️⃣ Chasing Gimmicks & Fad Diets: * Leads to short-term results and long-term frustration * Disrupts your metabolism * Wastes your time and money 3️⃣ Excessive Cardio & Long Workouts: * Elevates cortisol (stress hormone) * Can lead to muscle loss * Increases risk of injury 💡 What actually works for men 35+: ✅ Strategic Nutrition: Eating for your goals and lifestyle, not restrictive dieting. ✅ Consistent Training: Focusing on compound exercises and progressive overload. ✅ Prioritizing Recovery: Getting enough sleep and managing stress. Ready to finally get the results you deserve without the frustration? Comment “BURN” for my free guide on sustainable fat loss and muscle building for busy men over 35! ♦️Subscribe ♦️ #workoutroutine #motivation #loseweight #exercise #fitnesscoach #homeworkout #leanmuscle #mensfitness #fitness #fitdad #calisthenics #bodyweightworkout #workout #fitover40 #strengthtraining #bodyweight #bodyweighttraining #bodyweightexercises #homefitness #calisthenics #loseweight #buildleanmuscle #fitover35 #health #fitnessgoals #burnfat #hiit #fitnesstips #fatlose #workoutmotivation #fatlosstipsAbbvie Bets 350m On Weightloss Drug Glp1 KillerVideo created with the Socialcam app: https://socialcam.comCome Pizza Y Pierde Grasa Perderpeso Pierdegrasa Lossweight Pizza PizzafitMounjaro Weight loss Before and After | How it works, Side Effects, How To Inject #mounjaro Around 30 years ago, scientists found a special compound in the saliva of the Gila monster that acted like GLP-1, which is a natural hormone released by our gut that regulate blood sugar levels, stimulate insulin release, and even promote weight loss. This compound was named exendin-4 or exenatide. Since the introduction of exenatide, scientists have developed other synthetic GLP-1 receptor agonists, expanding the treatment options for type 2 diabetes and weight management. Which brings us to today’s video about the newest diabetes and weightloss drug, Mounjaro. So What is mounjaro ? Mounjaro is the brand name for Tirzepatide. Now tirzepatide unlike the predecessor exenatide, has a dual action, it mimics the effect of both, glucose-dependent insulinotropic polypeptide (GIP) AND glucagon-like peptide-1 (GLP-1) Both GIP and GLP-1 are naturally occurring hormones that play important roles in regulating blood sugar levels and body metabolism. They’re incretin hormones released by your gut after a meal with the primary aim of causing insulin secretion and reducing appetite. How does Mounjaro work for weightloss? GLP-1 effects GIP effects Acts on the brain to reduce appetite & increase satiety and fullness Acts on gut to slow stomach emptying which also leads to feeling full Acts on adipose tissue to break down fat Enhances all the GLP-1 effects Reduced nausea and vomiting What is compounded mounjaro? While mounjaro is exclusively made by Eli lilly and company. Compounded Mounjaro or tirzepatide is tailor-made made for you by your pharmacist from raw ingredients based on your doctor’s prescription. And may cost less. However, compounded Mounjaro (tirzepatide) is not subject to FDA approval and may not have the same safety, quality and efficacy as FDA-approved drugs, and may cause dangerous side effects. So What’s the difference between mounjaro and ozempic or wegovy? So wegovy and ozempic contain semaglutide while mounjaro contains tirzpatide and the reason semaglutide and tirzepatide sound similar is because they belong to the same drug group, that is GLP1 agonist. However, Tirzepatide or mounjaro has additional GIP effects, which leads to: Greater weight loss effects and less nausea & vomiting as compared to wegovy or ozempic. How to inject Mounjaro? Mounjaro is administered as a subcutaneous or “under the skin” injection, typically once a week in a dose that’s determined by your healthcare provider. Choose an injection site like your stomach, thighs, or the back of your upper arms. Pull off the gray base cap. Place the clear base flat against your skin at the injection site. Unlock by turning the lock ring. Press and hold the button for up to 10 seconds. Listen for the first click. It means the injection has started. The second click means that the injection is complete. Avoid injecting at the same site again. Make sure to ask your doctor to teach you the process. what are the side effects of mounjaro? Nausea, vomiting, diarrhea or constipation and stomach pain are the common side effects. These effects decrease over time. Mounjaro can also cause low blood sugar, inflammation of pancreas and kidney failure. Mounjaro might interact with your birth control pills so be sure to consult your doctor about it. Additionally people with a family history of thyroid cancer or MEN syndrome are recommended to not take the drug. How to minimize side effects? Drink lots of water and stay hydrated. Eat small meals and stop eating when u feel full. Thank you for watching. If you found this video informative, drop a Comment about what you’d like to learn about next, and don’t forget to like, subscribe, and share it with others. 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For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama . Practicing yoga has made me a very energetic and enthusiastic person. =========================================================================== PLEASE FIND ME IN BELOW LINK #Facebook - https://www.facebook.com/souvik.majumder2 #Instagram - https://www.instagram.com/yoga_with_souvik N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. 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